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Addiction Tools For Recovery
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Book Synopsis Addiction Recovery Tools by : Robert H. Coombs
Download or read book Addiction Recovery Tools written by Robert H. Coombs and published by SAGE. This book was released on 2001-09-12 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction Recovery Tools: A Practical Handbook presents verified recovery tools with a methodical "when and how" approach for each available tool. Including both Western and Eastern methods, the book catalogs the motivational, medical-pharmaceutical, cognitive-behavioral, psychosocial, and holistic tools accessible in a wide variety of settings and programs.
Book Synopsis Treating Pornography Addiction by : Kevin B. Skinner
Download or read book Treating Pornography Addiction written by Kevin B. Skinner and published by Growthclimate Incorporated. This book was released on 2005 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book carefully walks someone struggling with porngraphy through the steps to recovery. Dr. Skinner discusses how pornography becomes a problem in the mind and how it becomes addictive. Then he teaches the reader how to rewrite the patterns in the mind. It closes with the key steps of recovery. Included in the book is a brief assessment tool "Assessing Pornography Addiction."
Book Synopsis 7 Tools to Beat Addiction by : Stanton Peele. Ph.D., J.D.
Download or read book 7 Tools to Beat Addiction written by Stanton Peele. Ph.D., J.D. and published by Harmony. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Book Synopsis The Addiction Recovery Skills Workbook by : Suzette Glasner-Edwards
Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Download or read book Enough Already! written by Bob Tyler and published by . This book was released on 2005 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.
Download or read book Under Construction written by Rick H. and published by WestBow Press. This book was released on 2012-11-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick H. often starts his “talk” at recovery meetings with this statement: “I come here because the Rick of old will drink again. So, I need to change, and this is where my professors are.” He then adds that, to live a sober, happy life, he had to find a replacement for the alcohol that he used in his struggles to cope with the realities of life. As his recovery from alcoholism proceeded, he recognized that associated anxiety and depression were also holding him back from a fulfilling life. No one knows without question the connection between addiction, anxiety and depression. Some people suggest anxiety and depression may be the prelude to addiction; other say it’s the engagement of addictive activities that causes anxiety and depression. Still others suggest these illnesses develop in tandem. These debates didn’t really matter to Rick. He understood he is prone not only to alcoholism, but to anxiety and depression as well, whether it be by nature or nurture or both. He accepted this reality. What he desperately wanted to know is how to live a good life and strive to be the best version of himself given that he had these challenges. What are the practical tools he could implement to allow him to be the best version of himself? With this critical need in mind, Rick H. expanded the scope of a previously written book (Under Construction, 25 Life-Building Tools for Addicts in Recovery) to include anxiety and depression. The new book, titled “Under Construction, 25 Life-Building Tools for Living with Addiction, Anxiety and Depression,” is a compilation of tools that reflect a wide range of powerful insights and practical wisdom learned over many years from fellow sufferers met in countless meetings, retreats and workshops. The book’s primary purpose is to provide a simple reference guide consisting of 25 coping tools, described in a practical, easy-to-read format. It also includes real life stories of how these tools have been applied. In addition, he includes probing questions that will challenge the reader to explore how these 25 tools can help the reader’s personal journey of healing. Proceeds from this book will be donated to organizations supporting addiction and mental health.
Book Synopsis Addiction and Recovery For Dummies by : Brian F. Shaw
Download or read book Addiction and Recovery For Dummies written by Brian F. Shaw and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Book Synopsis Yogic Tools for Recovery by : Kyczy Hawk
Download or read book Yogic Tools for Recovery written by Kyczy Hawk and published by Central Recovery Press. This book was released on 2017-11-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the benefits of recovery through the practice of yoga. Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Highlighting her own yogic journey through the steps, Hawk provides an enlightened way of thinking that allows readers to investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles. Current findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013). Provides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home. Key yoga terms are explained clearly and all poses are accompanied by illustrations. Consistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability, and enjoyment. Anyone can benefit from yoga, regardless of ability, age, belief system, or life circumstance. Kyczy Hawk is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA
Book Synopsis The Recovery Handbook: Understanding Addictions and Evidenced-Based Treatment Practices by : Nicholas D. Young
Download or read book The Recovery Handbook: Understanding Addictions and Evidenced-Based Treatment Practices written by Nicholas D. Young and published by Vernon Press. This book was released on 2020-10-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction is rapidly becoming one of the most significant challenges to mental health today. According to the latest National Survey on Drug Use and Health (NSDUH, 2018), 19.7 million Americans, aged 12 and older, battled a substance disorder alone in 2017. Additionally, 8.5 million of those individuals also suffered from a mental health disorder, with millions more suffering from a range of other addictive disorders and associated behaviors that interfere with physical, social and emotional health. These alarming statistics highlight the crucial need for mental health providers to be kept up to date with the latest research on the full range of addiction treatment and recovery. ‘The Recovery Handbook: Understanding Addictions and Evidenced-Based Treatment Practices’ provides a comprehensive examination of the various forms of addiction, its physical and mental complexities, and, unlike other sources on addiction, effective evidence-based interventions that promote a healthy recovery. Particular attention is given to the nature of addiction, including environmental, genetic, and developmental factors; with authors examining the short- and long-term effects of a variety of addictions such as drug, alcohol, gambling, food, sex, shopping, work, and video gaming to name a few. This book will serve as a valuable resource for counselors, psychologists, professors, graduate students in the helping professions, as well as families of addicts, co-workers, and those suffering from addiction themselves.
Book Synopsis Mind-Body Workbook for Addiction by : Stanley H. Block
Download or read book Mind-Body Workbook for Addiction written by Stanley H. Block and published by New Harbinger Publications. This book was released on 2016-03-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP). Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you’ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach. In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you’ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress—all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical senses to become more grounded and relaxed, rather than turning to alcohol or drugs for relief. If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.
Book Synopsis Mindfulness-Based Sobriety by : Nick Turner
Download or read book Mindfulness-Based Sobriety written by Nick Turner and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.
Download or read book Focus on Recovery written by Tim Webb and published by . This book was released on 2018-06-06 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus On Recovery walks the reader through the entire process of substance abuse recovery. For use by individuals and treatment providers, this ground breaking workbook provides the tools for recovery. Harness the power of Focus by Formulating an understanding of your relapse risk, Organizing a plan to manage risk, Undertaking daily action and Succeeding in Recovery. Develop an understanding of how you got into trouble with substances. Then, learn how to avoid going over "The Cliff" by identifing risk factors for relapse, developing management plans for each and understanding how they interact. "The Cliff" is a unique way of learning to manage risk and only available win Focus On Recovery. You will also learn powerful Urge Control Strategies and a variety of self-soothing techniques that don't require talking. You will also begin to understand your own thinking patterns and how you think determines how you feel and how you react. You will turn "Stinking Thinking" into "Power Thinking." Develop a comprehensive Success Plan to and implement it to remain clean, sober and Successful. Focus On Recovery is appropriate for individuals as well as for use by clinicians in individual, group and family therapy. Designed as a stand-alone, turn-key treatment program, Focus On Recovery is compatible with Twelve Step Programs and other models.
Book Synopsis How To Control Your Anger Before It Controls You by : Albert Ellis
Download or read book How To Control Your Anger Before It Controls You written by Albert Ellis and published by Citadel Press. This book was released on 2016-04-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world-renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: The rational and irrational aspects of anger Special insights into your self-angering beliefs How to think, feel, and act your way out of anger How to relax How to accept yourself with your anger . . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
Book Synopsis Relationships in Recovery by : Kelly E. Green
Download or read book Relationships in Recovery written by Kelly E. Green and published by Guilford Publications. This book was released on 2021-08-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Addiction can wreak havoc on relationships, destroying trust and damaging bonds with family, friends, and colleagues. Substance use both causes these interpersonal problems and becomes a method of trying to cope with them. Psychologist and addictions expert Kelly Green has learned through working with hundreds of clients that maintaining healthy relationships is key to the recovery process. In this compassionate, judgment-free guide, Dr. Green shares powerful tools for setting and maintaining boundaries, communicating feelings and needs, ending harmful relationships respectfully, and reestablishing emotional intimacy. With inspiring narratives, downloadable self-assessment worksheets, and exercises, this book lights the way to a life untethered from addiction--and filled with positive connections"--
Download or read book Rational Recovery written by Jack Trimpey and published by Simon and Schuster. This book was released on 1996-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.
Book Synopsis Addiction Tools for Recovery by : Eugene A. Brown BA CASAC
Download or read book Addiction Tools for Recovery written by Eugene A. Brown BA CASAC and published by Xlibris Corporation. This book was released on 2016-10-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools for Recovery is a recovery tool book designed to help people who suffer from the disease of addiction. It opens discussing how people start the process of recovery and traditional points of entry to the recovery community. It discusses how an addiction can only exist in the absence of structure, discipline, responsibility, and unresolved inner conflict. Tools for Recovery simplifies known recovery concepts and rituals practiced by recovering persons, often for the rest of their lives. These tools, practiced daily, serve as building blocks for maintaining abstinence from active addiction. Tools for Recovery presents several stories of persons who now live drug/alcohol-free lives and who continue to practice the tools outlined in this book. Finally, there is a discussion on repairing relationships damaged as a direct result of drug/alcohol dependence. Here the recovering person is encouraged to seek to understand first then identify ways to resolve the wreckage of the past.
Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
