Adaptogens In Medical Herbalism

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Adaptogens in Medical Herbalism

Author : Donald R. Yance
Publisher : Simon and Schuster
ISBN 13 : 1620551314
Total Pages : 815 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Adaptogens in Medical Herbalism by : Donald R. Yance

Download or read book Adaptogens in Medical Herbalism written by Donald R. Yance and published by Simon and Schuster. This book was released on 2013-09-20 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. Yance’s holistic approach, called the Eclectic Triphasic Medical System (ETMS), is based on extensive scientific research, more than 25 years of clinical practice, and excellent results with thousands of patients. It centers on four interconnected groups of health tools: botanical formulations, nutritional supplements, diet, and lifestyle. Defining three categories for adaptogenic herbs, he explains how formulations should combine herbs from each category to create a synergistic effect. He provides more than 60 monographs on herbs and nutritional compounds as well as custom combinations to revitalize the immune system, build cardiovascular health, protect brain function, manage weight, and support cancer treatment. He explains the interplay of endocrine health, the hypothalamic-pituitary-adrenal (HPA) axis, thyroid function, and stress in the aging process and reveals how adaptogenic treatment begins at the cellular level with the mitochondria--the microscopic energy producers present in every living cell. Emphasizing spirituality, exercise, and diet in addition to herbal treatments and nutritional supplements, Yance’s complete lifestyle program explores how to enhance energy production in the body and subdue the proinflammatory state that lays the groundwork for nearly every degenerative disease, taking you from merely surviving to thriving.

Adaptogens

Author : David Winston
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 1594771588
Total Pages : 338 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Adaptogens by : David Winston

Download or read book Adaptogens written by David Winston and published by Inner Traditions / Bear & Co. This book was released on 2007-03-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.

The Complete Guide to Adaptogens

Author : Agatha Noveille
Publisher : Simon and Schuster
ISBN 13 : 1507207859
Total Pages : 458 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Complete Guide to Adaptogens by : Agatha Noveille

Download or read book The Complete Guide to Adaptogens written by Agatha Noveille and published by Simon and Schuster. This book was released on 2018-07-17 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty—and more! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress, while also increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries—these herbs such as Rhodiola, ginseng, licorice, and more, have many heath and wellness benefits and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to boost your athleticism, or are looking for ways to elevate your healthy lifestyle, adaptogens have so much to offer for everyday well-being. In The Complete Guide to Adaptagens, you'll learn about the numerous benefits of twenty-four popular adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than seventy-five easy recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, as well as general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body’s balance, health, and vitality.

Adaptogens

Author : Adriana Ayales
Publisher : Union Square & Co.
ISBN 13 : 1454934603
Total Pages : 166 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Adaptogens by : Adriana Ayales

Download or read book Adaptogens written by Adriana Ayales and published by Union Square & Co.. This book was released on 2019-11-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. From ginseng to cordyceps to rhodiola, centuries-old adaptogens are popular again. The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares must-know information on adaptogens and secondary adaptogens. You’ll also find everyday self-care recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand, you can navigate the amazing world of adaptogens.

Herbal Medicine, Healing & Cancer

Author : Donald Yance
Publisher : McGraw Hill Professional
ISBN 13 : 9780879839680
Total Pages : 484 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Herbal Medicine, Healing & Cancer by : Donald Yance

Download or read book Herbal Medicine, Healing & Cancer written by Donald Yance and published by McGraw Hill Professional. This book was released on 1999-10-02 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this text, herbalist and nutritionist, Donald Yance, shows how nutrition, herbal medicine, prayer and other forms of alternative medicine can heal and prevent cancer.

Medical Herbalism

Author : David Hoffmann
Publisher : Simon and Schuster
ISBN 13 : 1594778906
Total Pages : 1833 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Medical Herbalism by : David Hoffmann

Download or read book Medical Herbalism written by David Hoffmann and published by Simon and Schuster. This book was released on 2003-10-24 with total page 1833 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.

Clinical Herbalism - E-Book

Author : Rachel Lord
Publisher : Elsevier Health Sciences
ISBN 13 : 0323797032
Total Pages : 577 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Clinical Herbalism - E-Book by : Rachel Lord

Download or read book Clinical Herbalism - E-Book written by Rachel Lord and published by Elsevier Health Sciences. This book was released on 2021-06-17 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only textbook of its kind, Clinical Herbalism: Plant Wisdom from East and West is an ideal resource for anyone interested in herbal therapy. With comprehensive, clearly written coverage of Western and Chinese herbs for each body system, this brand-new text offers case histories, along with easy-to-understand instructions for preparing tinctures, percolations, dual extractions, and much more. - Integration of Western and Chinese herbal therapeutics presents health challenges from an energetic context, making it especially useful for those with minimal Chinese Medicine training. - Complete coverage addresses a wide variety of topics, including theory, wildcrafting, apothecary, herbal remedy-making, client interaction, and creating and dispensing formulas. - Compendium of Western and Chinese herbs covers usages, contraindications, and herb-drug interactions with an emphasis on herbal safety. - Comparison of Western diseases and Chinese syndromes helps pinpoint which herbs and formulas best match a person's health condition. - Case histories present specific therapeutic principles and suggested formulas on conditions commonly faced by herbalists. - Explicit instructions detail how to make salves, lotions, and syrups, plus tinctures, percolations, and dual extractions, including calculations, proportions, and worksheets. - Functional medicine principles address the root causes of common chronic Western diseases.

The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs

Author : Heather Boon
Publisher : Robert Rose
ISBN 13 : 9780778800811
Total Pages : 356 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs by : Heather Boon

Download or read book The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs written by Heather Boon and published by Robert Rose. This book was released on 2004 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most current scientific information from the world's leading medical journals. Although there is growing consumer awareness of alternative and complementary medicine, there is a lack of comprehensive information available on herbal products. While pharmacists, physicians and other health care professionals sometimes offer advice, their patients want more information. The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs is a comprehensive, fully-illustrated reference to the 50 most commonly prescribed herbs. A complete description of each herb is featured along with its other common names, possible adverse effects, therapeutic uses for treating illness and disease as well as potential drug interactions. Some of the herbs included are: Aloe Vera Evening Primrose Goldenseal Scullcap Burdock Tumeric Tea Tree Oil Meadowsweet This guide is written by professional pharmacists, one a naturopathic doctor, using the most current research and clinical testing. The authors' easy-to-understand text, combined with the latest findings and clear directions for safe dosages, makes this practical reference on medicinal herbs a primary resource of data.

CRC Handbook of Medicinal Spices

Author : James A. Duke
Publisher : CRC Press
ISBN 13 : 1420040480
Total Pages : 360 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis CRC Handbook of Medicinal Spices by : James A. Duke

Download or read book CRC Handbook of Medicinal Spices written by James A. Duke and published by CRC Press. This book was released on 2002-09-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let food be your medicine, medicine your food."-Hippocrates, 2400 B.C.When the "Father of Medicine" uttered those famous words, spices were as important for medicine, embalming, preserving food, and masking bad odors as they were for more mundane culinary matters. Author James A. Duke predicts that spices such as capsicum, cinnamon, garlic, ginger

Adaptogens

Author : Agatha Noveille
Publisher : Simon and Schuster
ISBN 13 : 1440596395
Total Pages : 224 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Adaptogens by : Agatha Noveille

Download or read book Adaptogens written by Agatha Noveille and published by Simon and Schuster. This book was released on 2016-11-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes what adaptogens are, how they are made, and how they can help improve various skin, sleep, mood, energy, and focus issues. Includes recipes for making various adaptogens"--

Adaptogens

Author : Melissa Petitto, R.D.
Publisher : Chartwell Books
ISBN 13 : 0785838473
Total Pages : 163 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis Adaptogens by : Melissa Petitto, R.D.

Download or read book Adaptogens written by Melissa Petitto, R.D. and published by Chartwell Books. This book was released on 2020-05-26 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about holistic healing and natural herbology through Adaptogens, a historic account, comprehensive directory, and cookbook on using herbal remedies to your advantage.

Energetic Herbalism

Author : Kat Maier
Publisher : Chelsea Green Publishing
ISBN 13 : 1645020835
Total Pages : 393 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Energetic Herbalism by : Kat Maier

Download or read book Energetic Herbalism written by Kat Maier and published by Chelsea Green Publishing. This book was released on 2021-11-26 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.

Dr. Kidd's Guide to Herbal Dog Care

Author : Randy Kidd
Publisher : Storey Publishing
ISBN 13 : 1580171893
Total Pages : 209 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Dr. Kidd's Guide to Herbal Dog Care by : Randy Kidd

Download or read book Dr. Kidd's Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

Adaptogens

Author : Paula Grainger
Publisher : Gaia
ISBN 13 : 1856753921
Total Pages : 254 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis Adaptogens by : Paula Grainger

Download or read book Adaptogens written by Paula Grainger and published by Gaia. This book was released on 2018-09-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24/7 lifestyle. In Adaptogens, Medical Herbalist Paula Grainger provides an answer to this modern-day affliction by introducing us to the group of powerful herbal ingredients known as adaptogens.. Adaptogens, such as Ashwagandha, Maca, Korean ginseng, Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola, have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to adrenal fatigue and 'burn-out'. Delve into the history and science of these miraculous plants and learn how to maximize wellness using the most easy-to-source adaptogens, incorporating them into your life via delicious smoothies, energy bites and desserts, invigorating teas, tonics and lattes, and wonderful beauty elixirs.

The Wild Medicine Solution

Author : Guido Masé
Publisher : Simon and Schuster
ISBN 13 : 1620551519
Total Pages : 284 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Wild Medicine Solution by : Guido Masé

Download or read book The Wild Medicine Solution written by Guido Masé and published by Simon and Schuster. This book was released on 2013-03-24 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

Veterinary Herbal Medicine

Author : Susan G. Wynn
Publisher : Elsevier Health Sciences
ISBN 13 : 0323029981
Total Pages : 736 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Veterinary Herbal Medicine by : Susan G. Wynn

Download or read book Veterinary Herbal Medicine written by Susan G. Wynn and published by Elsevier Health Sciences. This book was released on 2006-11-29 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.

American Herbal Products Association’s Botanical Safety Handbook, Second Edition

Author : Zoë Gardner
Publisher : CRC Press
ISBN 13 : 1466516941
Total Pages : 1073 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis American Herbal Products Association’s Botanical Safety Handbook, Second Edition by : Zoë Gardner

Download or read book American Herbal Products Association’s Botanical Safety Handbook, Second Edition written by Zoë Gardner and published by CRC Press. This book was released on 2013-03-15 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access to accurate, evidence-based, and clinically relevant information is essential to anyone who uses or recommends herbal products. With input from some of the most respected experts in herbal and integrative medicine, this completely revised edition of the American Herbal Products Association’s Botanical Safety Handbook reviews both traditional knowledge and contemporary research on herbs to provide an authoritative resource on botanical safety. The book covers more than 500 species of herbs and provides a holistic understanding of safety through data compiled from clinical trials, pharmacological and toxicological studies, medical case reports, and historical texts. For each species, a brief safety summary is provided for quick reference, along with a detailed review of the literature. Easily understood classification systems are used to indicate the safety of each listed species and the potential for the species to interact with drugs. Enhancements to the Second Edition include: Classification of each herb with both a safety rating and a drug interaction rating More references listed for each individual herb, vetted for accuracy Specific information on adverse events reported in clinical trials or case reports Safety-related pharmacology and pharmacokinetics of each herb, including drug interactions Additional information on the use of herbs by pregnant or lactating women Toxicological studies and data on toxic compounds Representing the core of the botanical trade and comprising the finest growers, processors, manufacturers, and marketers of herbal products, the mission of the AHPA is to promote the responsible commerce of herbal products. The American Herbal Products Association Botanical Safety Handbook, Second Edition ensures that this vision is attained. The book will be a valuable reference for product manufacturers, healthcare practitioners, regulatory agencies, researchers, and consumers of herbal products.