AD / HD For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0764537121
Total Pages : 371 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis AD / HD For Dummies by : Jeff Strong

Download or read book AD / HD For Dummies written by Jeff Strong and published by John Wiley & Sons. This book was released on 2004-10-29 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound advice for parents whose kids have trouble concentrating According to the National Institutes of Health, an estimated five to ten percent of children suffer from Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). This book provides answers for parents of children who may have either condition, as well as for adult sufferers. Written in a friendly, easy-to-understand style, it helps people recognize and understand ADD and ADHD symptoms and offers an authoritative, balanced overview of both drug and non-drug therapies.

ADHD For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394219105
Total Pages : 359 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis ADHD For Dummies by : Jeff Strong

Download or read book ADHD For Dummies written by Jeff Strong and published by John Wiley & Sons. This book was released on 2024-01-31 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystify ADHD with simple explanations of the basics and the latest research Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You’ll read about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling. With appropriate management, anyone can live a great life with ADHD. Learn what ADHD is—and what it isn’t Get up to date with the latest information on ADHD, including medications and non-medical treatments Find the right professional to help you get the support you or your children need This is the perfect Dummies guide for both parents of children with ADHD and adults with ADHD looking to learn more. Teachers, counselors, and therapists—this is also a great resource to educate yourself and your clients.

AD / HD For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118068866
Total Pages : 371 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis AD / HD For Dummies by : Jeff Strong

Download or read book AD / HD For Dummies written by Jeff Strong and published by John Wiley & Sons. This book was released on 2011-04-22 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound advice for parents whose kids have trouble concentrating According to the National Institutes of Health, an estimated five to ten percent of children suffer from Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). This book provides answers for parents of children who may have either condition, as well as for adult sufferers. Written in a friendly, easy-to-understand style, it helps people recognize and understand ADD and ADHD symptoms and offers an authoritative, balanced overview of both drug and non-drug therapies.

ADHD For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394219083
Total Pages : 359 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis ADHD For Dummies by : Jeff Strong

Download or read book ADHD For Dummies written by Jeff Strong and published by John Wiley & Sons. This book was released on 2024-03-06 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystify ADHD with simple explanations of the basics and the latest research Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You’ll read about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling. With appropriate management, anyone can live a great life with ADHD. Learn what ADHD is—and what it isn’t Get up to date with the latest information on ADHD, including medications and non-medical treatments Find the right professional to help you get the support you or your children need This is the perfect Dummies guide for both parents of children with ADHD and adults with ADHD looking to learn more. Teachers, counselors, and therapists—this is also a great resource to educate yourself and your clients.

The Complete Idiot's Guide to Adult ADHD

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Author :
Publisher : Penguin
ISBN 13 : 1101197749
Total Pages : 372 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Adult ADHD by : Donald Haupt M.D.

Download or read book The Complete Idiot's Guide to Adult ADHD written by Donald Haupt M.D. and published by Penguin. This book was released on 2010-05-04 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough examination of a misunderstood condition Though it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often contin­ues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose. • Covers what ADHD looks like in adults, how symptoms can vary greatly from one person to the next, and how it often gets misdiagnosed • Includes information on related conditions that often coexist with adult ADHD, including depression and anxiety • Discusses various treatment options-pharmaceutical, behavioral, lifestyle, and alternative approaches

Taking Charge of Adult ADHD

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Author :
Publisher : Guilford Press
ISBN 13 : 9781606233382
Total Pages : 294 pages
Book Rating : 4.2/5 (333 download)

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Book Synopsis Taking Charge of Adult ADHD by : Russell A. Barkley

Download or read book Taking Charge of Adult ADHD written by Russell A. Barkley and published by Guilford Press. This book was released on 2010-07-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.

ADHD for Kids, Teens, Parents and Dummies

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Author :
Publisher : Charis Press
ISBN 13 : 9781637500446
Total Pages : 104 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis ADHD for Kids, Teens, Parents and Dummies by : Sam Peller

Download or read book ADHD for Kids, Teens, Parents and Dummies written by Sam Peller and published by Charis Press. This book was released on 2020-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: It could be challenging to differentiate between ADHD and normal behavior." If you notice only a few symptoms or the symptoms only manifest in few situations, it's likely not ADHD, if your child exhibits lots of ADHD signs or symptoms across all situations-at home, in school, during playtime, etc. then it's time for you to be observant. In this insightful and practical book, the author shares the inner struggles of children and teens living with ADHD-and a way to achieve lasting success by working together in a way suitable for both parents and teachers. The advice and real-world examples and research reveal how parents and teachers can shift the focus and help kids succeed. Living with a child with ADHD can be frustrating and overwhelming, but as a parent(s), there's a lot you can do to control the symptoms; overcome daily problems, and bring calmness to your loved ones. You will find lawyers, doctors, school principals - people from all walks of life - who've successfully handled their ADHD challenges. Attention deficit disorder (ADD) is a neurological disorder that triggers a variety of behavioral problems such as difficulty attending classes, concentrating on schoolwork, maintaining projects, following instructions, completing tasks, and social conversation. Once you understand how to cope and deal with people with ADHD effectively, you will immensely improve their health status. What if you work with your child, motivating and encouraging him in the process, to create a positive change once and for all? Have you read several books on managing ADHD in children, but despite countless attempts to help your child cope and understand better in school by paying attention to instructions and detailed information, you're still struggling with everyday issues like homework, chores, getting him or her to listen when been talked to, and simply getting along without a push and power tussle? This book is meant to change the way kids think about their ADHD, and realize that they have special talents that are peculiar to them. With fun activities that engage their busy minds, this book offers parents and teachers a better understanding of kids with ADHD, and the simple things they can do to be more confident and in control.

Bipolar Disorder For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118054555
Total Pages : 363 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Bipolar Disorder For Dummies by : Candida Fink

Download or read book Bipolar Disorder For Dummies written by Candida Fink and published by John Wiley & Sons. This book was released on 2011-03-04 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar Disorder affects many more people than just the 2.5 million Americans who suffer from the disease. Like depression and other serious illnesses, bipolar disorder also affects spouses, partners, family members, friends and coworkers. And, according to the Child and Adolescent Bipolar Foundation, 15% of children diagnosed with ADHD may actually be suffering from early-onset of Bipolar Disorder. Bipolar Disorder For Dummies reveals some of the causes and consequences of bipolar disorder, let you in on some crisis survival strategies, and describe ways that friends and family members can support loved ones who have the disease. The book includes an overview of the causes and symptoms of bipolar disorder, explains step-by-step how to obtain an accurate diagnosis, discusses the medications available, and tells what you can and can't do to help someone with the disease. You'll learn: The different categories and potential causes of bipolar disorder How to select the right mental health specialist Managing employment-related issues brought on because of the disorder How bipolar disorder affects children Advocating for yourself or a loved one Planning ahead for manic and depressive episodes Selecting the best medications for you—including alternative "natural" treatments How to survive an immediate crisis situation Identifying triggers and mapping your moods Complete with fill-in-the-blanks forms and charts, key web site and email addresses, and first-hand accounts from real people, Bipolar Disorder For Dummies gives you the latest information and self-help strategies you and your loved ones need to help everyone affected feel a whole lot better.

Neurodiversity For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394216173
Total Pages : 391 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Neurodiversity For Dummies by : John Marble

Download or read book Neurodiversity For Dummies written by John Marble and published by John Wiley & Sons. This book was released on 2024-03-19 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick and easy way to understand neurodiversity as written by neurodivergent people and our families Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us—because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not. It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview. Explore the Spectrum of Neurodiversity: Understand in plain language the world of autism, ADHD, dyslexia, and other neurodivergent conditions. Unlock Hidden Talents: Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. Learn how neurodiversity has always been with us, why society needs neurodivergent traits, and how neurodiversity can be a wellspring of innovation, creativity, and out-of-the-box thinking. Discover Yourself: Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections with those who think and experience the world differently than you. Change the World Around You: Be empowered through simple steps you can take to create inclusive environments for neurodivergent individuals in your school or workplace. Uncover proven strategies that cultivate a culture of acceptance and respect, where the unique perspectives of all individuals are valued and celebrated. We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action. It’s why we wrote this for you. Don’t miss your chance to embark on this transformative journey. Order your copy of Neurodiversity for Dummies now to better understand yourself and others, and to join the movement that is revolutionizing how we understand and support the diversity of the human mind.

Child Psychology and Development For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118032217
Total Pages : 384 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Child Psychology and Development For Dummies by : Laura L. Smith

Download or read book Child Psychology and Development For Dummies written by Laura L. Smith and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them. In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children. With new discoveries in mental disorders that affect children, Child Psychology & Development For Dummies provides an informational guide to cognitive development at every stage of a child's life, as well as how to diagnose, treat, and overcome the cognitive barriers that impede learning and development. How to identify and treat mental disorders Covers behavior disorders, autism, attention deficit disorder, reading disabilities, bipolar disorder, and more Guidance on helping a child control impulses, develop self esteem, and have good relationships An essential guide for parents, teachers, and caregivers, Child Psychology & Development For Dummies provides a detailed overview of an average child's cognitive development, how to detect abnormalities, and what to do next.

Emotional Intelligence For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119988152
Total Pages : 359 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Emotional Intelligence For Dummies by : Steven J. Stein

Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2023-04-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at home Engage in practical exercises to develop your emotional intelligence skills Apply emotional intelligence in parenting children and teenagers Reduce stress and realize greater personal happiness with a higher EQ This new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

ADHD For Parents, Adults, Teens and Kids

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis ADHD For Parents, Adults, Teens and Kids by : Melk Joe

Download or read book ADHD For Parents, Adults, Teens and Kids written by Melk Joe and published by . This book was released on 2020-10-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this insightful and practical book, the author shares the inner struggles of children and teens living with ADHD-and a way to achieve lasting success by working together in a way suitable for both parents and teachers. The advice and real-world examples and research reveal how parents and teachers can shift the focus and help kids succeed. It could be challenging to differentiate between ADHD and normal behavior." If you notice only a few symptoms or the symptoms only manifest in few situations, it's likely not ADHD, if your child exhibits lots of ADHD signs or symptoms across all situations-at home, in school, during playtime, etc, then it's time for you to be observant. Attention deficit disorder (ADD) is a neurological disorder that triggers a variety of behavioral problems such as difficulty attending classes, concentrating on schoolwork, maintaining projects, following instructions, completing tasks, and social conversation. Once you understand how to cope and deal with people with ADHD effectively, you will immensely improve their health status. Living with a child with ADHD can be frustrating and overwhelming, but as a parent(s), there's a lot you can do to control the symptoms; overcome daily problems, and bring calmness to your loved ones. You will find lawyers, doctors, school principals - people from all walks of life - who've successfully handled their ADHD challenges. Have you read several books on managing ADHD in children, but despite countless attempts to help your child cope and understand better in school by paying attention to instructions and detailed information, you're still struggling with everyday issues like homework, chores, getting him or her to listen when been talked to, and simply getting along without a push and power tussle? What if you work with your child, motivating and encouraging him in the process, to create a positive change once and for all? This book is meant to change the way kids think about their ADHD, and realize that they have special talents that are peculiar to them. With fun activities that engage their busy minds, this book offers parents and teachers a better understanding of kids with ADHD, and the simple things they can do to be more confident and in control.

Coaching Soccer For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118052811
Total Pages : 384 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Coaching Soccer For Dummies by : National Alliance for Youth Sports

Download or read book Coaching Soccer For Dummies written by National Alliance for Youth Sports and published by John Wiley & Sons. This book was released on 2011-03-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with drills and tips for practice and game days The fun and easy way(r) to kick-start your soccer coaching skills Volunteering as a youth soccer coach can be a great experience, both for you and your squad. But what if you've never coached before? Don't worry! This friendly guide explains soccer rules, shows you how to approach coaching, and gives you practical pointers on improving your team's soccer skills and encouraging good sportsmanship. Discover how to Understand soccer rules Develop a coaching philosophy Teach soccer fundamentals Run great practices Lead your team during a game Communicate effectively with parents

Success as an Introvert For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118738438
Total Pages : 336 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Success as an Introvert For Dummies by : Joan Pastor

Download or read book Success as an Introvert For Dummies written by Joan Pastor and published by John Wiley & Sons. This book was released on 2013-11-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrive as an introvert in an extrovert world Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about introverts and highlights the strengths often found in people associated with this worldview. Success as an Introvert For Dummies examines the traits common to introverts and the benefits they bring to both work and life. You'll learn: how to boost your confidence while learning strategies for successfully living in an extrovert world; how to understand introversion and where you fall on the introvert/extrovert continuum; tools to improve relationships with colleagues, partners, friends, and children; ways to talk less, communicate more, and showcase your abilities at work; how to deal effectively with parties, interruptions, and crowds; and much more. Offers examples of how introverts can thrive in a world dominated by extroverts Outlines the positive aspects of introverted personality types Provides actionable ways to promote introverted qualities in work and life Success as an Introvert For Dummies is for anyone looking to understand the introvert's worldview and how they fit into a society dominated by extroverts.

Back to Normal

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Author :
Publisher : Beacon Press
ISBN 13 : 0807073350
Total Pages : 204 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Back to Normal by : Enrico Gnaulati, PhD

Download or read book Back to Normal written by Enrico Gnaulati, PhD and published by Beacon Press. This book was released on 2013-09-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder, once considered, has increased by 78 percent since 2002. Dr. Enrico Gnaulati, a clinical psychologist specializing in childhood and adolescent therapy and assessment, has witnessed firsthand the push to diagnose these disorders in youngsters. Drawing both on his own clinical experience and on cutting-edge research, with Back to Normal he has written the definitive account of why our kids are being dramatically overdiagnosed—and how parents and professionals can distinguish between true psychiatric disorders and normal childhood reactions to stressful life situations. Gnaulati begins with the complex web of factors that have led to our current crisis. These include questionable education and training practices that cloud mental health professionals’ ability to distinguish normal from abnormal behavior in children, monetary incentives favoring prescriptions, check-list diagnosing, and high-stakes testing in schools. We’ve also developed an increasingly casual attitude about labeling kids and putting them on psychiatric drugs. So how do we differentiate between a child with, say, Asperger’s syndrome and a child who is simply introverted, brainy, and single-minded? As Gnaulati notes, many of the symptoms associated with these disorders are similar to everyday childhood behaviors. In the second half of the book Gnaulati tells detailed stories of wrongly diagnosed kids, providing parents and others with information about the developmental, temperamental, and environmentally driven symptoms that to a casual or untrained eye can mimic a psychiatric disorder. These stories also reveal how nonmedical interventions, whether in the therapist’s office or through changes made at home, can help children. Back to Normal reminds us of the normalcy of children’s seemingly abnormal behavior. It will give parents of struggling children hope, perspective, and direction. And it will make everyone who deals with children question the changes in our society that have contributed to the astonishing increase in childhood psychiatric diagnoses.

Anger Management For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119828279
Total Pages : 370 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Anger Management For Dummies by : Laura L. Smith

Download or read book Anger Management For Dummies written by Laura L. Smith and published by John Wiley & Sons. This book was released on 2021-09-28 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you’re ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger—whether it’s fear, depression, anxiety, or stress—and offers ways to deal with the “flight or fight” instinct that anger produces, allowing you to release yourself and your life from its grip. Anger Management For Dummies outlines specific anger management methods, skills, and exercises that you can use to take control of your feelings and actions. It provides: Information on the different kinds of rage, including road, air, and office A look at Intermittent Explosive Disorder (IED) and how to manage aggression Advice on how to deal with angry children and teens Details on how anger is related to the "fight, flight, or freeze" response of the nervous system and prepares you to fight (for good or bad) Overcoming anger issues requires support, mindfulness, and a bit of practice—all of which this book provides. When you’re ready to face your triggers and change your perspective on the emotions of anger or rage, let Anger Management For Dummies give you the helping hand you need.

Living Gluten-Free For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119983606
Total Pages : 455 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Living Gluten-Free For Dummies by : Danna Van Noy

Download or read book Living Gluten-Free For Dummies written by Danna Van Noy and published by John Wiley & Sons. This book was released on 2023-03-09 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle. Understand how gluten affects the body and the benefits of going gluten-free Arm yourself with the latest research Connect the dots between behavior and gluten Learn to decipher labels and avoid hidden gluten sources Discover foods that are inherently gluten-free Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges Set yourself up for success when eating away from home Enjoy tips for raising happy, healthy gluten-free kids Eat gluten-free without breaking the bank This is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. If you are considering eliminating gluten for any reason, Living Gluten-Free For Dummies is for you.