Living Gluten-Free For Dummies - Australia

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730304876
Total Pages : 408 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Living Gluten-Free For Dummies - Australia by : Margaret Clough

Download or read book Living Gluten-Free For Dummies - Australia written by Margaret Clough and published by John Wiley & Sons. This book was released on 2014-03-04 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes. Covers all the newest products and food labelling practices specific to Australia Includes up-to-date information about the latest research on managing coeliac disease Features over 75 nutritious and delicious gluten-free recipes Endorsed by Coeliac Australia Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.

Living Wheat-Free For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118774582
Total Pages : 288 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Living Wheat-Free For Dummies by : Rusty Gregory

Download or read book Living Wheat-Free For Dummies written by Rusty Gregory and published by John Wiley & Sons. This book was released on 2014-02-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out. 40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oils Guidelines for dining out wheat/grain-free Practical techniques for making the lifestyle a permanent change Exercise programs for all levels that maximize weight loss efforts and optimal health If you're looking to adopt a wheat/grain-free diet and lifestyle, this hands-on, friendly guide has you covered.

Living Gluten-Free for Dummies

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977876
Total Pages : 670 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Living Gluten-Free for Dummies by : Danna Korn

Download or read book Living Gluten-Free for Dummies written by Danna Korn and published by ReadHowYouWant.com. This book was released on 2009-07-02 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to learn what one can and cannot eat when adhering to a gluten-free diet, and covers how to understand food labels, order gluten-free food at restaurants, and create tasty recipes at home.

Gluten-Free All-in-One For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119052440
Total Pages : 613 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Gluten-Free All-in-One For Dummies by : The Experts at Dummies

Download or read book Gluten-Free All-in-One For Dummies written by The Experts at Dummies and published by John Wiley & Sons. This book was released on 2015-05-26 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. Recognize the benefits of adopting a gluten-free lifestyle Interpret food labels and stock a gluten-free kitchen Cook delicious gluten-free recipes for every meal of the day Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

Living Gluten-Free for Dummies (Volume 1 of 2) (EasyRead Super Large 20pt Edition)

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978074
Total Pages : 510 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Living Gluten-Free for Dummies (Volume 1 of 2) (EasyRead Super Large 20pt Edition) by :

Download or read book Living Gluten-Free for Dummies (Volume 1 of 2) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Everything Guide to Living Gluten-Free

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Author :
Publisher : Everything
ISBN 13 : 9781440551840
Total Pages : 304 pages
Book Rating : 4.5/5 (518 download)

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Book Synopsis The Everything Guide to Living Gluten-Free by : Jeanine Friesen

Download or read book The Everything Guide to Living Gluten-Free written by Jeanine Friesen and published by Everything. This book was released on 2013-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need for a smooth transition to the gluten-free lifestyle! Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change. Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on: Setting up a pantry to avoid cross-contamination. Finding gluten-free options when traveling. Selecting gluten-free health and personal care products. Enjoying restaurant dinners and parties. Helping children acclimate to the gluten-free lifestyle. Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!

Living Gluten-Free For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119983606
Total Pages : 455 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Living Gluten-Free For Dummies by : Danna Van Noy

Download or read book Living Gluten-Free For Dummies written by Danna Van Noy and published by John Wiley & Sons. This book was released on 2023-03-09 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle. Understand how gluten affects the body and the benefits of going gluten-free Arm yourself with the latest research Connect the dots between behavior and gluten Learn to decipher labels and avoid hidden gluten sources Discover foods that are inherently gluten-free Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges Set yourself up for success when eating away from home Enjoy tips for raising happy, healthy gluten-free kids Eat gluten-free without breaking the bank This is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. If you are considering eliminating gluten for any reason, Living Gluten-Free For Dummies is for you.

Wheat Free, Worry Free

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Author :
Publisher : Hay House, Inc
ISBN 13 : 9781401935856
Total Pages : 416 pages
Book Rating : 4.9/5 (358 download)

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Book Synopsis Wheat Free, Worry Free by : Danna Korn

Download or read book Wheat Free, Worry Free written by Danna Korn and published by Hay House, Inc. This book was released on 2002-08-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Mayo Clinic Going Gluten Free

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Author :
Publisher : Time Home Entertainment
ISBN 13 : 0848744616
Total Pages : 317 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Mayo Clinic Going Gluten Free by : Mayo Clinic

Download or read book Mayo Clinic Going Gluten Free written by Mayo Clinic and published by Time Home Entertainment. This book was released on 2014-11-11 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as: --Determining if gluten-free is right for you --Common signs, symptoms and myths of celiac --Dealing with celiac if you are newly diagnosed --Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college --Helping your child manage a gluten-free diet --Properly reading and understanding food labels --A few recipes and meals to jumpstart your gluten-free life

Student's Gluten-Free Cookbook For Dummies

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Author :
Publisher : For Dummies
ISBN 13 : 9781118485842
Total Pages : 368 pages
Book Rating : 4.4/5 (858 download)

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Book Synopsis Student's Gluten-Free Cookbook For Dummies by : Nancy McEachern

Download or read book Student's Gluten-Free Cookbook For Dummies written by Nancy McEachern and published by For Dummies. This book was released on 2013-03-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy, delicious, and nutritious way for students to eat gluten-free At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle. Student's Gluten-Free Cookbook For Dummies is a perfect resource, featuring cooking and nutritional advice along with dishes that are tasty and simple for young adults to prepare using low-cost and easy-to-obtain ingredients. Student's Gluten-Free Cookbook For Dummies shows you how to cook classic college meals such as pizza and pasta ... gluten-free. It tailors the information and recipes to your needs, considering time, cooking expertise, budget, and unconventional cooking methods. The book includes a brief explanation of gluten and the benefits of living without it, tips on reading labels and budgeting, and more than 160 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy-to-follow directions. The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten-free baking), easy-on-the-go snacks, and gluten-free entertainment food. This title includes dishes that can be assembled in about 5 minutes, microwave meals, tips for breathing new life into leftovers, and fancy meals to impress friends and family. Features a wide variety of more than 160 healthy and hearty gluten-free recipes for every meal of the day Includes easy on-the-go snacks, food that can be assembled in about five minutes, meals to impress, and much more Recipes allow for a limited variety of appliances and space available to students Thanks to Student's Gluten-Free Cookbook For Dummies, students who choose a gluten-free lifestyle, either for health reasons or simply by choice, can still enjoy delicious dishes that can be prepared quickly and easily.

The G-Free Diet

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Author :
Publisher : Center Street
ISBN 13 : 1599952742
Total Pages : 120 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis The G-Free Diet by : Elisabeth Hasselbeck

Download or read book The G-Free Diet written by Elisabeth Hasselbeck and published by Center Street. This book was released on 2009-05-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends. Download the free companion app Eating Out G-Free.

Celiac Disease For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470676280
Total Pages : 391 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Celiac Disease For Dummies by : Ian Blumer

Download or read book Celiac Disease For Dummies written by Ian Blumer and published by John Wiley & Sons. This book was released on 2010-02-25 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The everyday guide to understanding and treating Celiac disease Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies. Provides practical, helpful hints for raising children with Celiac disease Also written by Ian Blumer: Diabetes for Canadians For Dummies and Understanding Prescription Drugs for Canadians For Dummies Full of anecdotes and helpful tips, here is an invaluable guide to living with, and controlling, Celiac disease Written by two practicing physicians, the book also offers practical, helpful guidance for parents of children with celiac disease, whose treatment may be a particular challenge.

Living Gluten-Free For Dummies - Australia

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730304841
Total Pages : 422 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Living Gluten-Free For Dummies - Australia by : Margaret Clough

Download or read book Living Gluten-Free For Dummies - Australia written by Margaret Clough and published by John Wiley & Sons. This book was released on 2014-09-22 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes. Covers all the newest products and food labelling practices specific to Australia Includes up-to-date information about the latest research on managing coeliac disease Features over 75 nutritious and delicious gluten-free recipes Endorsed by Coeliac Australia Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.

Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance

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Author :
Publisher : R & R Publishing
ISBN 13 : 0983057710
Total Pages : 76 pages
Book Rating : 4.9/5 (83 download)

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Book Synopsis Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance by : Stefano Guandalini MD

Download or read book Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance written by Stefano Guandalini MD and published by R & R Publishing. This book was released on 2011-02-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The University of Chicago Celiac Disease Center is dedicated to raising awareness, increasing diagnosis rates and meeting the needs of people affected by celiac disease nationwide through education, research and advocacy. Celiac disease, spelled Coeliac outside of North America, is an autoimmune disorder, which means the body "attacks itself," rather than attacking a foreign substance as in an allergy. The medical treatment for celiac disease consists of strict adherence to a gluten-free diet.With this guide you will understand the differences between celiac disease, intolerances and allergies. You will learn about the 300-plus signs and symptoms associated with celiac disease, genetic and antibody blood testing, diagnosis and required follow-up testing.In this guide you will learn what gluten is, where gluten is found and how to avoid gluten. You will also become knowledgeable on how to make healthy food choices while grocery shopping and preparing foods inside your home to manage your gluten free diet. You will be able to identify gluten free grains, meal options and snacks for safe eating anytime. You will also be able cook gluten free for your family and friends with easy to follow recipes excerpted from the book - Simple, Delicious Solutions for Gluten-Free & Dairy Free Cooking by Sueson Vess from Special Eats.You will become aware of how to eat gluten free outside your home at social gatherings and school. You will also empower yourself to safely eat in restaurants and while traveling with checklists and recommendations excerpted from the books, ebooks & apps - Let's Eat Out with Celiac / Coeliac and Food Allergies! by Kim Koeller from GlutenFree Passport. You will also discover the pioneering research initiatives, programs and services offered by the University of Chicago Celiac Disease Center.

Gluten Free

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Author :
Publisher : Case Nutrition Consulting
ISBN 13 : 9780993719905
Total Pages : 350 pages
Book Rating : 4.7/5 (199 download)

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Book Synopsis Gluten Free by : Shelley Case

Download or read book Gluten Free written by Shelley Case and published by Case Nutrition Consulting. This book was released on 2016-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Celiac Disease

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Author :
Publisher :
ISBN 13 : 9780981319872
Total Pages : 98 pages
Book Rating : 4.3/5 (198 download)

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Book Synopsis Celiac Disease by : Jaqui Karr C. S. N.

Download or read book Celiac Disease written by Jaqui Karr C. S. N. and published by . This book was released on 2010-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive and accurate safe/unsafe list to date, this small pocket guide is an essential tool in managing a gluten free diet. The author, also a Celiac, Certified Nutritionist, and Natural Health Consultant, has carefully verified safe and unsafe ingredients and delivered them in a handy pocketbook format. The most complete list on the market today, with information regarding dozens of unsafe items that are incorrectly listed as safe on most other lists. Note: this is not a grocery guide, as those can be outdated before even printed because manufacturers change ingredients often and without warning. This guide indicates actual ingredients you can check on labels - which is the only way to manage a gluten free diet safely. The pocketbook format makes it incredibly easy to carry everywhere and includes bonus material regarding vitamin requirements, where to look for hidden dangers, avoiding cross-contamination, and creative ideas on how to make a smooth, even enjoyable, transition to living a gluten free life.

The Gluten-free Gourmet, Second Edition

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Author :
Publisher : Macmillan
ISBN 13 : 0805064842
Total Pages : 354 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis The Gluten-free Gourmet, Second Edition by : Bette Hagman

Download or read book The Gluten-free Gourmet, Second Edition written by Bette Hagman and published by Macmillan. This book was released on 2000-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers those allergic to the gluten in wheat, oats, barley, and rye recipes for pasta, pizza, breads, cakes, cookies, pies, and casseroles that feature safe flours.