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Achy Breaky Back
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Download or read book Achy-Breaky Back written by Arnie Holtz and published by Balboa Press. This book was released on 2021-09-20 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the war against back pain, author Arnie Holtz has fought the fight in the trenches, hands-on. In Achy-Breaky Back, he offers an easy-to-read guide to help you understand how to prevent and care for lower back dysfunctional pain. Discover how to treat your back pain from an experienced massage therapist with twenty-nine years of working with professional athletes, ballet troupes, yoga instructors, Pilates instructors, and people from all walks of life who suffer with pain. Holtz shares this step-by-step guide on what to do and what not to do while in the different back pain stages. He explains how to choose effective medical interventions during and after back pain episodes to lessen the risk of future episodes. Achy-Breaky Back covers back pain in its multi-functional presentations from mild, occasional pain to severe, repeating pain. Holtz shares his experience and knowledge to make people’s lives easier and less painful.
Book Synopsis Splitting Image 80-Page by : Don Simpson
Download or read book Splitting Image 80-Page written by Don Simpson and published by Image Comics. This book was released on 2017-04-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: To celebrate Image Comics' 25th Anniversary--the original parody book by DON SIMPSON that skewers the formation of Image and the bozos that founded it! And here's the rub--IT'S ALL TRUE!! (Well, mostly, sort of.) Plus, as a super-special bonus (because we had more pages to fill), we include the normalman-MEGATON MAN SPECIAL by SIMPSON, VALENTINO, MARDER, and BURDEN! Square-bound even! Never before reprinted (and we can certainly see why)! A piece of history at your fingertips (now go wash your hands)!
Book Synopsis Stretching For Dummies by : LaReine Chabut
Download or read book Stretching For Dummies written by LaReine Chabut and published by John Wiley & Sons. This book was released on 2011-02-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. You can always have access to it—and best of all, it's free! Stretching for Dummies shows you that stretching is actually easy to do—and reveals how you can reap the amazing benefits of stretching anywhere, anytime. It explains in simple terms how you can stand taller, look thinner, keep stress from getting the best of you, keep your muscles from feeling achy, and nip injuries in the bud. You'll discover: The why’s, where’s, when’s, and how’s of letting loose and snapping back How to keep from hurting yourself The benefits of stretching with a partner How to target specific areas: such as head, shoulders, knees, and toes The art of breathing correctly How to use stretching to sooth lower back pain Stretches to start and end your day right Stretches you can do at your desk Stretches for various stages of life—including stretches for kids and seniors This easy-to-use reference also includes a list of ten surprising around-the house stretching accessories, along with ten common aches and pain that stretching can help. Regardless of how old or young you are, Stretching for Dummies will introduce you to a kinder and gentler form of flexibility that will reduce that nagging tension and tenderness in your muscles and truly make you feel good all over.
Book Synopsis Hillbilly Heart by : Billy Ray Cyrus
Download or read book Hillbilly Heart written by Billy Ray Cyrus and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The country musician behind the chart-topping hit "Achy Breaky Heart" describes his life, from his Kentucky childhood listening to gospel and bluegrass music to his original pursuit of a career in baseball to his breakthrough in the music business.
Book Synopsis All Music Guide to Country by : Michael Erlewine
Download or read book All Music Guide to Country written by Michael Erlewine and published by Hal Leonard Corporation. This book was released on 1997 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews and rates the best recordings of country artists and groups, provides biographies of the artists, and charts the evolution of country music
Download or read book Billboard written by and published by . This book was released on 1992-08-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Download or read book King Maybe written by Timothy Hallinan and published by Soho Press. This book was released on 2016-04-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood burgler Junior Bender finds himself caught in a revenge plot epic enough for the silver screen. Los Angeles’s most talented burglar, Junior Bender, is in the middle of stealing one of the world’s rarest stamps from a professional killer when his luck suddenly turns sour. It takes an unexpected assist to get him out alive, but his escape sets off a chain reaction of blackmail, strong-arming, and escalating crime. By the time Junior is forced to commit his third burglary of the week—in the impregnable fortress that’s home to the ruthless studio mogul called King Maybe—he’s beginning to wish he’d just let the killer take a crack at him.
Book Synopsis Kudzu Don't Cover Everything by : Bo Whaley
Download or read book Kudzu Don't Cover Everything written by Bo Whaley and published by Thomas Nelson. This book was released on 1993 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satire and humor based on watching people in their everyday activities and situations.
Download or read book Billboard written by and published by . This book was released on 1997-08-16 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Download or read book The Rotarian written by and published by . This book was released on 1996-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Established in 1911, The Rotarian is the official magazine of Rotary International and is circulated worldwide. Each issue contains feature articles, columns, and departments about, or of interest to, Rotarians. Seventeen Nobel Prize winners and 19 Pulitzer Prize winners – from Mahatma Ghandi to Kurt Vonnegut Jr. – have written for the magazine.
Book Synopsis Not Quite Sane in America by : Nicholas Walker
Download or read book Not Quite Sane in America written by Nicholas Walker and published by Nicholas Walker. This book was released on 2015-09-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the hilarious follow up to Going Around the Bend on the QE2 (available on Kindle/Google+) where Nick now runs away to America to escape his proctologist. He is welcomed by the American people and delighted to find that they love his accent. As always the outspoken Nick, runs into many situations some of which would seem to be unbelievable, but they are true: he meets a number of Hollywood Stars and has a flaming row with one of them, he is interrogated by the FBI, lives with a top model, has a fight with a mobster and sadly witnesses the American's reaction to 9/11! He falls out with the police and falls in with three lovely ladies as he lives as an illegal immigrant for two years in one of America's loveliest towns, Laguna Beach CA. This is the travelogue of a man who is trouble prone and who is lucky enough to encounter hilarious situations wherever he goes...it is, as always, the story of a man who is not quite sane!
Book Synopsis What to Expect when You're Expecting by : Heidi Eisenberg Murkoff
Download or read book What to Expect when You're Expecting written by Heidi Eisenberg Murkoff and published by Workman Publishing. This book was released on 2008-01-01 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.
Download or read book Pickleball For Dummies written by Mo Nard and published by John Wiley & Sons. This book was released on 2022-10-11 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers
Download or read book Counting Coup written by Larry Colton and published by Hachette+ORM. This book was released on 2000-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extraordinary work of journalism, bestselling and award-winning author Larry Colton journeys into the world of Montana's Crow Indians and follows the struggles of a talented, moody, charismatic young woman named Sharon LaForge, a gifted basketball player and a descendant of one of George Armstrong Custer's Indian scouts. In Native American tradition, a warrior gained honor and glory by "counting coup" -- touching his enemy in battle and living to tell the tale. Counting Coup tells the story of a modern hero from within this tradition, but it is far more than just a sports story or a portrait of youth. It is a sobering exposé of a part of our society long since cut out of the American dream. Along the banks of the Little Big Horn, Indians and whites live in age-old conflict and young Indians grow up without role models or dreams. Here Sharon carries the hopes and frustrations of her people on her shoulders as she battles her opponents on and off the court. Colton delves into Sharon's life and shows us the realities of the reservation, the shattered families, the bitter tribal politics, and a people's struggle against a belief that all their children -- even the most intelligent and talented -- are destined for heartbreak. Against this backdrop stands Sharon, a fiery, undaunted competitor with the skill to dominate a high school game and earn a college scholarship. Yet getting to college seems beyond Sharon's vision, obscured by the daily challenge of getting through the season -- physically and psychologically.
Book Synopsis I'm Getting a Bad Reception by : Matthew Engel
Download or read book I'm Getting a Bad Reception written by Matthew Engel and published by Lulu.com. This book was released on 2008-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: You see them in the corner at weddings, spinning the platters that matter, making the bride and groom happy, they are they DJ. There are many good 'How to' books on being a DJ. This is not one of them. This is the true story of a mobile wedding DJ from Northern Lower Michigan who started from scratch and is still scratching. I'M GETTING A BAD RECEPTION takes you down the rollicking road on how I became a DJ, the perils and pitfalls I encountered along the way as well as some interesting and humorous people and stories thrown in for good measure. The first section is how I got my act together and took it on the road. The second section takes you step by step from my experience at playing for the ceremony, all the way to the end of the night. No party animals were harmed in the making of this publication.
Book Synopsis HOT CHOCOLATE HONEYMOON by : Cathy Gillen Thacker
Download or read book HOT CHOCOLATE HONEYMOON written by Cathy Gillen Thacker and published by Harlequin. This book was released on 2011-07-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRIDES BABIES & Blizzards Ryan McCoy stirred up a heap of trouble when he told the town he had a fiancée—which he didn't So when seven giggling girls and their knockout teacher showed up on his doorstp seeking shelter from the storm, Ryan not only found his bride-to-be, but a ready-made family to ride out the blizzard. Grace Tennessen went along with the fake engagement—she hardly had to pretend to be attracted to the man. But later, surrounded by seven ogling bridesmaids and Ryan's arms, Grace got nervous. Ryan said "I do"—and sounded as if he meant it for good! Cozy up with Cathy Gillan Thacker's new trilogy for a case of cabin fever you'll never want to cure!
Download or read book Miley Cyrus written by Sheila Anderson and published by Enslow Publishing, LLC. This book was released on 2009-01-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Find out how Miley Cyrus became Hannah Montana, her hobbies, awards, and likes and dislikes"--Provided by publisher.
