Atomic Habits

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Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Don't Shrink Your Dream! Enlarge Your Faith!

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Publisher :
ISBN 13 : 9781942126232
Total Pages : pages
Book Rating : 4.1/5 (262 download)

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Book Synopsis Don't Shrink Your Dream! Enlarge Your Faith! by : Terri Savelle Foy

Download or read book Don't Shrink Your Dream! Enlarge Your Faith! written by Terri Savelle Foy and published by . This book was released on 2020-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breakthrough Advertising

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Publisher :
ISBN 13 : 9780998503509
Total Pages : pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Breakthrough Advertising by : Eugene Schwartz

Download or read book Breakthrough Advertising written by Eugene Schwartz and published by . This book was released on 2017-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Designing Your Life

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Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Innercise

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Publisher : Waterside Productions
ISBN 13 : 9781947637825
Total Pages : 296 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Innercise by : John Assaraf

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Pick Three

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Publisher : HarperCollins
ISBN 13 : 0062842846
Total Pages : 257 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Pick Three by : Randi Zuckerberg

Download or read book Pick Three written by Randi Zuckerberg and published by HarperCollins. This book was released on 2018-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! In this motivational handbook—both a business how-to and self-help guide—the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided. Work. Sleep. Fitness. Family. Friends. Pick Three. In an increasingly demanding world, we’ve been told that we can do everything—maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three. Randi first introduced the concept of Pick Three in a tweet—"The Entrepreneur’s Dilemma"—that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives—by picking the most important areas to focus on in any given day. This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance—as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.

Having it All

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Publisher : Simon and Schuster
ISBN 13 : 1471104427
Total Pages : 235 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Having it All by : John Assaraf

Download or read book Having it All written by John Assaraf and published by Simon and Schuster. This book was released on 2012-12-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our schools and parents teach us only a small fraction of what we need to learn in order to reach our true potential and achieve success. The rest we must learn through our own trials and tribulations. 'Street kid' John Assaraf broke free from a troubled past to create a multi-million dollar empire. In Having it All, Assaraf tells of his discovery that, no matter what kind of difficult circumstances someone happens to be in at any one time, he or she can achieve whatever they want in life. By combining old-world wisdom and street-smart tactics, Assaraf created the life of his dreams. He shares his method here.

100 Life Goals

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727154450
Total Pages : 208 pages
Book Rating : 4.1/5 (544 download)

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Book Synopsis 100 Life Goals by : Brian Klodt

Download or read book 100 Life Goals written by Brian Klodt and published by Createspace Independent Publishing Platform. This book was released on 2018-11-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.

Believe It to Achieve It

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Publisher : Penguin
ISBN 13 : 1524704873
Total Pages : 240 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Believe It to Achieve It by : Brian Tracy

Download or read book Believe It to Achieve It written by Brian Tracy and published by Penguin. This book was released on 2017-12-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success. Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors Brian Tracy and psychotherapist Christina Stein present their "Psychology of Achievement" program to help you identify and overcome detrimental patterns and ideas preventing you from achieving your goals or feeling happy and satisfied in your life. Whether this negativity stems from a past relationship that ended badly, a childhood trauma, a business or career failure, or general insecurity, Tracy and Stein help you recognize how conscious--and more oftentimes unconscious--negativity affects your personality, your outlook and your decisions. Along the way, they show you how to regain control of your thoughts, feelings, and actions, turn negatives into positives, and learn to accept unexpected life changes without falling back into old negative patterns. Essential reading for anyone feeling stuck, BELIEVE IT TO ACHIEVE IT offers an important roadmap to conquer negativity and embrace the power of positive thinking to live a happy, successful life.

Achieve

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Publisher :
ISBN 13 : 9781925927870
Total Pages : 0 pages
Book Rating : 4.9/5 (278 download)

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Book Synopsis Achieve by : Richard Shrapnel

Download or read book Achieve written by Richard Shrapnel and published by . This book was released on 2023-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is the fuel of life, but it does not come through chance. It's earned through hard work. Do you want to achieve goals in your life that you never thought possible? Achieve will allow you to recognize and remove barriers and embrace the catalysts to success. It will change the way you think about success in an approach that empowers you and will reveal the secrets of the Achiever Trait--the DNA of highly successful people. Achieve not only provides the theory but also the roadmap as well as a personal workbook to help you craft your life of enduring success. Achieve is for anyone who wants success and ongoing achievements in all aspects of their life by building the muscles--the traits and skills--that will allow them to be an achiever, a person who can set the right goals and deliver on them.

The Stress Solution

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Publisher : Penguin UK
ISBN 13 : 0241317959
Total Pages : 272 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Stress Solution by : Rangan Chatterjee

Download or read book The Stress Solution written by Rangan Chatterjee and published by Penguin UK. This book was released on 2018-12-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee, the key to solving the problem of stress is about addressing the underlying causes of our anxieties in four main areas: Body, Mind, Relationships, and Life. Pairing the science of what happens in our brains and our bodies when we become stressed, with personal accounts and patient cases, Dr Chatterjee provides easy to implement solutions for the whole spectrum of stressors we face on a daily basis. From identifying our 'Micro Stress Doses' - those individual portions of stress we encounter moment to moment, and our 'Macro Stress Doses' - those big adverse life events that can have long-lasting impact; Dr Chatterjee will take you on a journey to regain control over your stress, rather than it having control over you. Introducing a new way of thinking about health, The Stress Solution will help you to live a happier, more fulfilling and stress-free life.

The Queen's People

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Publisher : Assouline Publishing
ISBN 13 : 1614285292
Total Pages : 6 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Queen's People by : Edward William Fitzalan-Howard

Download or read book The Queen's People written by Edward William Fitzalan-Howard and published by Assouline Publishing. This book was released on 2016-06-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: The British monarchy’s rich and storied heritage has been preserved for centuries, and The Queen’s People, made with Royal Household approval, presents a magnificent collection of photography that brings Queen Elizabeth II and important members of Her Majesty’s court to life as rarely seen before. Featuring forty-two unique portraits by prominent British photographer Hugo Rittson Thomas, this hand-bound limited-edition volume captures the pageantry of the Royal Court’s intricate ceremonial dress and regalia, and highlights the pride each individual takes in serving his or her nation and sovereign. A historical essay by the Garter Principal King of Arms completes this grand tome.

Life Force

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Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Goal Setting

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Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (975 download)

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Book Synopsis Goal Setting by : Adalyn Vaughan

Download or read book Goal Setting written by Adalyn Vaughan and published by . This book was released on 2020-10-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve any goal you want even if you're low on time and motivation. If you want to want a strategic system to implement in your life to get whatever you want in less time then you thought possible, you have come to the right place! Even if you've tried a goal-setting technique in the past, this one will work for you because it's complete! In this book, you will discover the exact steps to take to achieve any goal, no matter how large it is. I will walk you through the common trouble spots you may face while trying to achieve your goals. Once you know how to combat these, you're one step closer to getting the success you want in life! This book reveals how to evoke your most productive self, enable your focus, and stay motivated to get the outcome you desire. This process is applicable to every aspect of your life! Whether your goal is to gain financial freedom, learn a new language, and experience a new culture, learn a new instrument to entertain your friends, you can apply these principles to anything! In this book, you will discover how to: Get more done in less time Design your ideal life Succeed in any goal Upgrade your life Stay motivated Get rid of self-limiting beliefs Eliminate distractions and stay focused Reach your full potential Everything in our lives is connected. Our health affects our mentality and our mood. Our mood affects our relationships. Our relationships are affected by our work life. Etc. Because this book teaches a sustainable system, it will cover some essential foundational habits to live a balanced life. Without balance in our lives, we will soon lose the desire to continue pursuing a single desire. A balanced life gives us a solid foundation. On that foundation, we can then achieve greatness in whatever we choose and feel the fullness of our success.

Achieve

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Publisher :
ISBN 13 : 9780995171404
Total Pages : 238 pages
Book Rating : 4.1/5 (714 download)

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Book Synopsis Achieve by : Chris Friesen

Download or read book Achieve written by Chris Friesen and published by . This book was released on 2016-05-07 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unsure of your life's purpose? Are you afraid you're living below your true potential? Do you have trouble staying motivated and focused on your goals? If you answered yes to any of the above, this book is for you. Dr. Friesen pulls from his work with high achievers, his own personal experiences, and his vast knowledge and experience in the field of psychology to build you a roadmap to elite achievement. This scientifically packed and highly practical book is going to show you, step-by-step, what you need to do to make sure you're working effectively toward the dreams and goals that are right for you. Whether you're an elite athlete, entrepreneur, executive, professional, writer, or high achiever of any type, this book is for you. ACHIEVE will help you: Learn how your unique personality is the foundation for your success. Quickly find out what's really important to you. Unleash unique strengths and passions that will be key to your success. Unveil the mission and purpose that will propel you forward. Learn how to set, and finally achieve, the right goals for you. Are you ready to take your life to the next level? If so, let's do this!"

Achieve What You Want in Life

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Publisher : New Generation Publishing
ISBN 13 : 1785070282
Total Pages : 186 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Achieve What You Want in Life by : Michael Dillon F. S. S. M. Ph. D. (Hon)

Download or read book Achieve What You Want in Life written by Michael Dillon F. S. S. M. Ph. D. (Hon) and published by New Generation Publishing. This book was released on 2014-06-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHANGE HOW YOU USE YOUR MIND MAKE PERSONAL SUCCESS A FACT NOT A DREAM! Achieve what you want in life: -Using six mental laws for success. -Harnessing the power of your subconscious mind. -Boost your self-confidence and self-belief. 'The author explains in a psychological context how the mind works and how this knowledge can be used to improve the quality of your life in many positive ways.' Chris Smith: Former Director of WellMind Training Ltd 'This book does not indulge the reader with reasons why you cannot achieve what you want in life. Instead it suggests you become aware of what is stopping you.' Jenny Lynn: Co Founder of the 'Open Mind College' 'Achieve What You Want In Life' includes the basic psychological concepts the author used during his 23 years as a successful professional therapist.

Last Lecture

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Author :
Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: