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Access True Self Empowerment
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Book Synopsis Access True Self-Empowerment by : Harry Buco
Download or read book Access True Self-Empowerment written by Harry Buco and published by . This book was released on 2021-06-22 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if there is a Sacred code for manifesting true peace, happiness, and abundance? A lot of people have heard of the power of the words "I Am" but few understand the depths of that sacred word and the Presence it points to. In this pivotal book, you will be guided to access your "I Am" Nature and allow It to write the new code for the awakened, evolved Self. See how It can wake you up and empower your life- spiritually and materially. - Receive the 3 Source Code Meditations to begin to awaken the sleeping giant of creation and Presence. - Reclaim and use your sacred Source Code to manifest your deepest desires. - Access true self-empowerment and let go of co-dependency and giving away your power to others. - Meet face to face with your own individualized I Am, you as your future ascended self. As you identify with this Presence, you will shift realities big time. - Unhook from the old conditioned programming of the small, egoic self.
Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.
Book Synopsis Awaken Your Authentic Self by : Tony Fahkry
Download or read book Awaken Your Authentic Self written by Tony Fahkry and published by Tony Fahkry. This book was released on 2017-03-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete acceptance of our identity is central to our way of life, given every interaction emerges from our authentic self. The Dalai Lama said it puzzled him why so many people in the West suffer from low self-esteem and lack of acceptance. Our personal needs are met when we honor our authentic self. The media’s influence portrays a fictitious world that doesn’t meet our needs. We are inundated with information to convince us of a news story we can’t live without. Yet, we are no better off because we avoid realizing our own authenticity. 'Awaken Your Authentic Self' is a book to reconnect you with the core of your essential self. It is a move away from whom you should be espoused by popular culture. The book invites you to reconnect with the deepest part of your being which knows who you are and how you should live. We are encoded with the DNA to thrive. Yet, through cultural conditioning and paradigms, we lose our place to the pull of our external environment. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth since we give up an aspect of ourselves and lose our authenticity. However, standing out has become a rite of passage insofar as the clothes one wears, hair color, body piercings and decorations. It may be viewed as a show of defiance instead of a proclamation of distinction. You have more power than you realize. More genius than you can imagine. More wisdom and knowledge than you can ever access. This is not a patronizing statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis to 'Awaken Your Authentic Self.' When you let go of the false belief that you are lacking or inadequate, in that moment you arouse your potential. Who you are today results from your beliefs, thoughts, and ideas of the world. Unless you challenge the status quo, you remain one of the masses. One has only look to mainstream culture to see the effects the media and marketing hype have on our society. We are drawn into a fictitious way of life at the expense of our sanity and earned dollars.
Book Synopsis Self Empowering Wisdom by : Barnabas Tiburtius
Download or read book Self Empowering Wisdom written by Barnabas Tiburtius and published by Notion Press. This book was released on 2018-11-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like a bee that gathers the sweetest of nectar from various flowers, this book of empowering thoughts, aimed towards the elevation of human consciousness, has gathered wisdom hidden in thousands of spiritual traditions in the vast garden of human thought ever since the Homo Sapiens looked up at the heavens and questioned the full extent of his self-awareness. Since the advent of Renaissance, the human spirit has been seeking the nature of reality beyond the dogmatic diktats of limited perceptions as envisaged by various belief systems. These belief systems had their roots in archaic, magical, mythological consciousness of man. Today, science, especially quantum physics, cosmology and discoveries in evolutionary biology and cognitive sciences, as well as the in-depth knowledge in other fields, such as Jungian psychology, interpretation through allegorical synthesis of mythology by stalwarts such as Joseph Campbell, has opened up the flood gates of information, which enables us to construct a wholly new level of understanding. When this knowledge is mapped on to ancient scriptures and sacred texts, a revelatory platform is provided to probe the deeper nature of reality and our own spirituality. This book is the beehive of spiritual nectar which is characterized by its non-dual, undifferentiated attributes provided for your nourishment.
Book Synopsis How to Be Yourself by : Ellen Hendriksen
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Book Synopsis Unleash Your Authentic Self! by : Elaine McGuinness
Download or read book Unleash Your Authentic Self! written by Elaine McGuinness and published by Balboa Press. This book was released on 2015-02-23 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can step into your own power by expressing the truth of who you really are. When you are being authentic, you are free to express yourself without fear of judgment, assumptions or opinions of others. What do you choose? Do you want to stay the same or become fully aligned at your source-the universe-and begin co-creating your life path? This book guides you on your personal journey of self-discovery towards self-realization at the core of your being. Along this journey to authenticity, you come to realise that you are much more than you think you are. As you gain self-awareness, you become inspired to move out of your current comfort zone in order to grow and evolve. You can set yourself free from your struggles and pain by expressing your authentic self. It is time to take a stand in your own life now. Speaking your truth empowers you from within, as you forge a path for yourself with limitless opportunities and abundance. As you gain insight and clarity on this journey to self-actualization, you become aware that you are co-creator with the universe for anything your heart desires. The intention of this book is to give you the courage, belief and inspiration to empower yourself from within in living your authentic life. By speaking your truth, you set yourself free. By living your truth, you are free. By expressing your authentic self, you inspire others to free themselves also. Unleash Your Authentic Self! is essential for every person whose goal is freedom. In this journey to self-actualization, youll discover how to express your truth by being more of who you really are. Dr. Joe E. Keaney, PhD, BA, DHP, DPsych, MICHP Director of the Institute of Clinical Hypnotherapy & Psychotherapy, Cork City, Ireland.
Book Synopsis Quest for your Empowered Self by : Thomas Ventimiglia
Download or read book Quest for your Empowered Self written by Thomas Ventimiglia and published by WestBow Press. This book was released on 2014-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT the required book for San Diego Community College Students. The life skills, techniques and exercises in this book will help you gain confidence to live the life of your dreams. The book seeks to help you answer the four meaningful questions: - Who am I? (Identity) - Where am I going? (Direction) - Why am I going there? (Purpose) - How will I get there? (Strategy) In order to be self-empowered, you must learn these key life skills within a self-empowerment model developed by author Thomas Ventimiglia. It consists of the eight elements of the self that make up the titles of the eight chapters in the book. You will find fifty-six high-powered strategies in bold print that can help you achieve each of the eight elements of the self. In addition, you will find 168 life skill exercises that can help you achieve these fifty-six strategies. These exercises have been proven to be successful with college students from ages 18 to 90, as measured by Ventimiglia in his twenty-four years of teaching. You'll learn state-of-the-art skills in stress management; taking responsibility; raising self-esteem; emotional development; managing anxiety, depression, and grief; reframing negative thoughts and beliefs; energy psychology methods; learning style identification; meditations; clarifying cultural, family, religious, and societal value systems; life balance; goal achievement; personality style; attracting the right person; setting boundaries of communication; and much more. He has also used these strategies to help others eliminate anxiety, phobias, trauma, pain in the body, negative emotions, grief, PTSD, and many other ailments.
Book Synopsis Mastering Adulthood by : Lara E. Fielding
Download or read book Mastering Adulthood written by Lara E. Fielding and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.
Book Synopsis Awakening from Anxiety by : Connie L. Habash
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz
Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
Book Synopsis "EMPOWERED!" by : Kimberly Lynn (Reynolds) Doucette
Download or read book "EMPOWERED!" written by Kimberly Lynn (Reynolds) Doucette and published by Kimberly Lynn (Reynolds) Doucette. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empowered!" takes us through our lives from integration of spirit and body, to the creation of our physical selves. We then travel through our misguided teachings and beliefs and finally back to our true selves. We see that the pure innocence, beauty, and power that we came into this world as has never left us. The only thing that has changed is our focus and our beliefs. As you read "Empowered!" you will learn who you really are and what you are made of. You will see how your beliefs have caused you to create things in life that you don't want, and how through your energy and your new beliefs you can attract and create to yourself the things you really desire!
Download or read book Heaven on Earth written by Tala Scott and published by Archway Publishing. This book was released on 2014-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, if we are incredibly lucky, we are genuinely blessed to encounter something that is truly sacred. In those moments, it's possible to believe that everything happens in our lives for a reason. For one woman, her brush with the sacred occurred on the heels of heartbreak. After surviving alone in the barren wasteland of an abusive marriage, an angel-in the guise of a man-entered Tala's life. On that starry night, with one magical kiss, the teachings of Divine Union are revealed to her to share with the world. Heaven on Earth is a true story, an inspirational narrative of the journey to a sacred relationship called Divine Union, the love that lasts. Tala's story is revealed through the process of amazing dream-vision experiences. As the teachings of Divine Union are relayed, she travels through the life-changing events of love, death, sacrifice, survival, surrender, forgiveness, and the release of destructive emotional patterns that imprisoned her family in cycles of pain and suffering for many years. This is her story of triumph, of finding the courage to survive insurmountable obstacles, and to walk the path to an incredible new life.
Book Synopsis The Radical Self-Expert by : Tiphanie Jamison VanDerLugt
Download or read book The Radical Self-Expert written by Tiphanie Jamison VanDerLugt and published by Yay Me University. This book was released on 2012-12-17 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's Your True Self IQ? Got Self-Esteem Challenges? Tired of Struggling to Be Happy? Who else is tired of working harder to have joy, peace of mind, fulfillment, happiness, and wealth -- Investing In "Self-Help" books, programs and courses and GETTING NOWHERE?? Do you ever wonder why no matter how hard you try to do the "right" thing, you still find yourself, struggling, sad, afraid, confused, self-sabotaging, procrastinating, stuck, and searching for "something"? Maybe you just feel "off"... and you probably make other people's thoughts, beliefs and feelings more important or greater than your own because you don't even trust yourself anymore... There is NOTHING WRONG WITH YOU!Your stress, unhappiness, confusion, or money problems ARE NOT caused by what You have been told... and the Solution is NOT What You Think! If your life isn't everything you desire it to be, or whenever you are feeling "off" it's because you are not being your unique truth...Not being your TRUE SELF. No one can be more of an expert in your life, than you... Connecting to your TRUE SELF... makes you more powerful than you ever imagined. It makes you The SELF-EXPERT! Your truth is as unique as your finger prints and is the only path to true success, happiness, wealth, passion and limitless possibilities. Break the personal development rules and move beyond "The Self-Help Trifecta " i.e. the Positives, the "Big Why" and the "Success Mindsets" into the space and limitless possibilities of Self-Expertise! " You aren't doing the "self-help, positive thinking thing" wrong. It isn't the vision board (or lack of one) or not meditating for 2 hours a day like a Tibetan Monk, that keeps you stuck, feeling hopeless and wrong. You don't have to be more forgiving, beg God for mercy, make sacrifices or become "good" to have everything you desire. YOU are enough, just as you are; unfortunately, you have just been using tools, that aren't tailored for all of your "uniqueness"... What could you accomplish, be, or have, if you were free from the limitations, blocks, and judgments that keep you from being your True Self?Possibilities create opportunities...You can never know what is truly possible for you, when you are looking through or walking in someone else's truth! ...If you want to s top floundering about - wondering what you must do to have the life you want, this book will show you how to access your personal truth detector so you can act with clarity, certainty and confidence in spite of what you perceive to be self-doubt, confusion, fears and/or lack of passion. (Hint: those feelings and beliefs are not actually yours anyway, YAY!) ...If you want to free yourself from the influence of the limited thinking, judgments, feelings and beliefs of others , this book will reveal a cool ninja like technique to vaporize and bullet proof you from the drama and limitations of others. ...If you want to add rocket fuel to your personal development and take your life to the next level , in this book, I share some power questions that skyrocket your true potential and get you in the flow of receiving all of the wonderful goodness in life. ...If you want to be the ROCKSTAR in YOUR OWN LIFE, experience limitless possibilities, freedom from fear, and have days overflowing with YAY (the EASY WAY), then this book is a must have.
Book Synopsis The Empowering Leader by : Paul D. Houston
Download or read book The Empowering Leader written by Paul D. Houston and published by Rowman & Littlefield. This book was released on 2017-06-08 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are challenging times, especially for leaders. Leaders need to supercharge their leadership skills to empower others to meet the demands of technological advances, globalization and rapid change. How do you become a more empowering leader? How do you supercharge your leadership skills to navigate these turbulent times? The answers can be found by tapping into 12 universal Core Values illuminated in this book. These Core Values are seeds of empowerment: Expanding Your Unique Gifts and Talents Manifesting Your Intention Augmenting Affirmation Cultivating A Sense of Mission and Purpose Balancing Head and Heart Manifesting Your Vision Mastering Visualization Maximizing Expectation Boosting Intuition Honing Awareness Amplifying Your Higher Self Magnifying Openness As an Empowering Leader, you will also be able to take advantage of the gifts of: Synchronicity (Bonus Chapter 1) and Syntropy (Bonus Chapter 2). As you nurture these seeds of empowerment you will make better choices and increasingly become a more empowering leader-- a leader with supercharged leadership skills. Supercharged empowering leadership is the path to a better and brighter future for all of us.
Download or read book Your Secret Self written by Tracy Marks and published by Nicolas-Hays, Inc.. This book was released on 2010-03-01 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelfth House is where the angels of our creative inspiration and spirituality, and the demons of our shadow self reside. Tracy Marks, psychotherapist /astrologer, provides penetrating insights into the inner workings of both the hidden weaknesses and strengths of the Twelfth House, and provides practical and easy-to-use worksheets to support the process of recovering buried facets of ourselves. Part I: The multi-faceted meanings of the Twelfth HousePart II: The meaning of individual Twelfth house planets and signs, their rulers and placementPart III: Psychodynamics of the Twelfth House -the emotional conflicts associated with it, and the process of integrating and liberating Twelfth House energiesPart IV: Self Transformation through Dreamwork and the dream experience using case studies related to the Twelfh HousePart V: The Collective Shadow, focusing on the Twelfth House of the United States. This is an updated, expanded and revised addition of a book published in 1989, with over 30 pages of new material.
Download or read book The Sacred Code written by Damien Magic and published by . This book was released on 2021-06-22 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if there is a Sacred code for manifesting true peace, happiness, and abundance? A lot of people have heard of the power of the words "I Am" but few understand the depths of that sacred word and the Presence it points to. In this pivotal book, you will be guided to access your "I Am" Nature and allow It to write the new code for the awakened, evolved Self. See how It can wake you up and empower your life- spiritually and materially. - Receive the 3 Source Code Meditations to begin to awaken the sleeping giant of creation and Presence. - Reclaim and use your sacred Source Code to manifest your deepest desires. - Access true self-empowerment and let go of co-dependency and giving away your power to others. - Meet face to face with your own individualized I Am, you as your future ascended self. As you identify with this Presence, you will shift realities big time. - Unhook from the old conditioned programming of the small, egoic self.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
