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Aarp The Seven Spiritual Laws Of Yoga
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Book Synopsis AARP The Seven Spiritual Laws of Yoga by : Deepak Chopra, M.D.
Download or read book AARP The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by John Wiley & Sons. This book was released on 2012-04-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Book Synopsis The Seven Spiritual Laws of Yoga by : Deepak Chopra, M.D.
Download or read book The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by Turner Publishing Company. This book was released on 2010-05-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Book Synopsis Summary of Deepak Chopra & David Simon's The Seven Spiritual Laws of Yoga by : Everest Media,
Download or read book Summary of Deepak Chopra & David Simon's The Seven Spiritual Laws of Yoga written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-11T22:59:00Z with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The practice of yoga provides many physical benefits, but its core is the integration of all the layers of life. It is a science of balanced living, a path for realizing full human potential. #2 The Seven Spiritual Laws of Yoga program will raise your level of physical vitality, clear emotional blockages from your heart, and awaken your joyfulness and enthusiasm for life. #3 The Western scientific model of a person is primarily physical, and it focuses on the material aspect of life. However, this approach can be extremely effective in the short term relief of symptoms. It rarely promotes a deeper understanding of life, and the side effects of medications are often limiting. #4 The game of hide-and-seek that spirit plays with us is the process of uncovering the layers that mask our essential unbounded nature. These layers are called koshas, and they are divided into three primary divisions: a physical body, a subtle body, and a causal body.
Book Synopsis Perspectives in Performing Arts Medicine Practice by : Sang-Hie Lee
Download or read book Perspectives in Performing Arts Medicine Practice written by Sang-Hie Lee and published by Springer Nature. This book was released on 2020-03-27 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performing Arts Medicine (PAM) is a growing area of specialization within the performing arts field, which addresses the multi-faceted health and wellness of performing artists. This sub-discipline within performing arts is interdisciplinary in nature, involving the expertise of performing arts educators and researchers, physicians and other health professionals. This first of its kind text appeals to a very wide audience that includes performing arts clinical practitioners and health science researchers as well as performing arts pedagogues and performing arts students. The first part of the text gives the reader an overview of the field and discusses over-arching themes and issues in PAM. Part two presents an array of music and dance research involving primarily case studies that address significant issues of concern for performing artists and have implications for pedagogical practice. Part three provides research-based perspectives derived from professionals sharing their in-practice experiences. Finally, part four describes useful PAM models of implementation supporting the needs of performing artists in different settings. Written by experts in the field, Perspectives in Performing Arts Medicine Practice is a valuable resource for performing arts physicians, educators and researchers.
Book Synopsis The Seven Spiritual Laws of Yoga Guidebook by : David Simon
Download or read book The Seven Spiritual Laws of Yoga Guidebook written by David Simon and published by . This book was released on 2010-08-20 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Seven Spiritual Laws of Yoga Guidebook is a map for the conscious explorer a travel guide highlighting the essential landmarks on the journey to greater peace, harmony, laughter, and love. Designed for both teachers and students, this book presents a 30-day sequence of healing practices that can be repeated throughout the year. Each daily session includes the spiritual law of the day and three practices and inspirational words to awaken the law in your life; a classical yoga chant; a featured yoga pose and mantra to enliven the chakra corresponding to the spiritual law; and a sacred poem.
Book Synopsis Yoga, Karma, and Rebirth by : Stephen Phillips
Download or read book Yoga, Karma, and Rebirth written by Stephen Phillips and published by Columbia University Press. This book was released on 2009-06-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: For serious yoga practitioners curious to know the ancient origins of the art, Phillips lays out the philosophy of action, knowledge, and devotion, as well as the processes of meditation, reasoning, and self-analysis, that formed the basis of yoga in ancient and classical India.
Book Synopsis The Yoga Healing Bible by : Sally Parkes
Download or read book The Yoga Healing Bible written by Sally Parkes and published by Chartwell Books. This book was released on 2014-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions. Yoga is a discipline and form of exercise that appeals to many different kinds of people, because in our fast-paced stressful world it offers an accessible and enjoyable means of escape to personal serenity, balance, and contentment. The Yoga Healing Bible clearly explains yoga healing techniques in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.
Download or read book Chakra Wisdom written by Trish O'Sullivan and published by Llewellyn Worldwide. This book was released on 2018-12-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Your Mind of Negativity and Forge a Deeper Connection to Spirit with Completely New Practices and Insights Grounded in Eastern and Western Psychology Just as the body is able to heal itself, nature has provided a way for the mind to heal as well. In Chakra Wisdom, therapist, yogini, and zen practitioner Trish O'Sullivan shares a system known as Traya—a unique practice that provides a new way of healing negative mind energy through working with the chakras. This process includes techniques for connecting to your subtle body and your inner teacher so that you can release negativity, reduce stress, and enter the stream of spiritual energy. Filled with meditations and exercises for engaging the chakras, this book explores the key steps to working with the deep mind, including: Mindfulness and focus Letting memories come to the surface Releasing negative energy Receiving positive energy Chakra diagnostics With therapeutic chakra work, yoga, and meditation, Traya is a powerful practice for nourishing and deepening your spiritual connection. Trish O'Sullivan's expert guidance will help you move through emotional and spiritual blocks and achieve new experiences of personal fulfillment. Praise: "This book is one of few that could rightly be called paradigm shifting. Trish O'Sullivan lucidly provides practical techniques for purifying the mind and forging a robust mind-body connection. Chakra Wisdom is an invitation to insight, to true identity, to wholeness."—Scott Gerson, MD, PhD, Medical Director of the Jupiter Medical Center Department of Integrative Medicine, Division of Education and Research
Book Synopsis The Healing Power of Nature by : John P. Cardone
Download or read book The Healing Power of Nature written by John P. Cardone and published by Dog Ear Publishing. This book was released on 2017-02-24 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.
Book Synopsis Gardener's Yoga by : Veronica D'Orazio
Download or read book Gardener's Yoga written by Veronica D'Orazio and published by Sasquatch Books. This book was released on 2015-12-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.
Book Synopsis The Power of Ashtanga Yoga by : Kino MacGregor
Download or read book The Power of Ashtanga Yoga written by Kino MacGregor and published by Shambhala Publications. This book was released on 2013-06-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Book Synopsis Footsteps to Freedom Four Spiritual Masters of Kriya Yoga and a Beginner by : Heidi Wyder
Download or read book Footsteps to Freedom Four Spiritual Masters of Kriya Yoga and a Beginner written by Heidi Wyder and published by . This book was released on 2009 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling book intertwines the life stories of four advanced spiritual masters of Kriya Yoga with the experiences of a young woman traveller after she arrives in Varanasi, India and decides to learn some yoga. As a complete beginner, hoping to get into shape, Heidi Wyder does not realise that a life-changing spiritual journey is about to begin...Returning to the source of Kriya Yoga, Wyder chronicles her personal progress on the much sought-after meditation technique from the beginner's perspective, whilst exploring issues such as: /What is the key to lasting inner peace and happiness? /How were Jesus and other spiritual masters able to heal? /What are the secrets behind levitation and walking on water? /What is the difference between prayer and meditation? /Why should a master with supernatural powers hide these from the general public? /How to recognise the original Kriya method
Book Synopsis Heart, Self, & Soul by : Robert Frager
Download or read book Heart, Self, & Soul written by Robert Frager and published by Quest Books. This book was released on 2013-09-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.
Book Synopsis Pocket Guide to Shamanism by : Tom Cowan
Download or read book Pocket Guide to Shamanism written by Tom Cowan and published by . This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a great deal of confusion over what a Shaman actually is. This guide explores the mysteries of traditional and modern shamanic practice, and explains the healing powers associated with them. Also included is information on how to pursue shamanic training and sacred practice.
Book Synopsis Perfect Knowledge of (Vastu Science) by : Ram Babu Sao
Download or read book Perfect Knowledge of (Vastu Science) written by Ram Babu Sao and published by . This book was released on 2020-12-07 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vastu Shastra holds an important role for our living. It is the science of architecture based on its nature of promoting design concepts regarding direction and cosmic energy-specific study associated with the foundation of a house/.building/plot/ or other structures. This theory further validates the importance of Vastu as a prime contributor to our dwelling place by ensuring its happiness, peace, and constant flow of positive cosmic energy throughout its surrounding so that occupants experience blissful living. Vastu involves the mathematical calculation of a site's direction-based attributes. Dwelling place, with every member living together happily. Based on the data, the proper and ideal position of rooms, including the consideration of exit and entry passage, along with placement of furniture items are determined, as per Vastu principles. These precautions later contribute effective wellbeing of the occupants of a Vastu-compliant house. This, in turn, benefits the occupants or the owners of the property with growth and success in their lives. The ultimate purpose behind the application of Vastu Principles is to produce useful advantages that go in favour of the occupants of a Vastu-compliant home. The efficacy of Vastu science is that if its principles related to the direction of your rooms and placement of household items are properly applied in conjugation with the suggestions of a Vastu expert, then useful benefits, such as balancing positive cosmic energy around your surroundings, peaceful relationship and eternal prosperity, as well as success in your chosen endeavour will happen in your life. Vastu science benefits the occupants or the owners of the property with growth and success in their lives in the following ways: Harmonizing nature's energy: Vastu harmonizes nature's powerful energy sources, such as, sun, moon, wind, light, thermal, earth, electric, magnetic and cosmic energy and renders utmost benefits to the owner of living space with growth and perpetual prosperity. Monetary blessing: Correct application of Vastu principles in a house blesses its occupants an abundant supply of wealth or financial happiness by unblocking their fate to golden opportunities and success. Growth in the endeavour: Whether you seek a promotion or success in your job/career or want to go an extra mile in your academic pursuit, following Vastu will help you expand your horizon, with growth and success coming in great measures in your chosen field of activity. This is the very power of Vastu that enables you to experience a series of golden chances that your life offers you! Strong Relationship Bond: One fine contribution of Vastu Shastra in your relationship is that it acts like a great neutralizing factor against every negative element causing the bond of your relationship to fade and brittle. Experience healthy relationship with better family bonding with your relatives.
Book Synopsis Healing Emotions by : Daniel Goleman
Download or read book Healing Emotions written by Daniel Goleman and published by Shambhala Publications. This book was released on 2003 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holiness the Fourteenth Dalai Lama and a group of prominent physicians, psychologists, and meditation teachers could not be more timely. This book is a record of the Mind and Life Conference III, a meeting that gathered together a unique assortment of Buddhist teachers and Western scholars in an attempt to shed new light on the body-mind connection.
Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
