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Author : William S. Leigh
Publisher :
ISBN 13 : 9780284910998
Total Pages : 139 pages
Book Rating : 4.9/5 (19 download)
Download or read book A Zen Approach to Bodytherapy written by William S. Leigh and published by . This book was released on 1987 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Brazier
Publisher : Robinson
ISBN 13 : 1472103939
Total Pages : 302 pages
Book Rating : 4.4/5 (721 download)
Download or read book Zen Therapy written by David Brazier and published by Robinson. This book was released on 2012-10-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.
Author : Peter Ralston
Publisher : North Atlantic Books
ISBN 13 : 158394432X
Total Pages : 200 pages
Book Rating : 4.5/5 (839 download)
Download or read book Zen Body-Being written by Peter Ralston and published by North Atlantic Books. This book was released on 2011-07-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.
Author : Roshi Pat Enkyo O'Hara
Publisher : Shambhala Publications
ISBN 13 : 0834829703
Total Pages : 155 pages
Book Rating : 4.8/5 (348 download)
Download or read book Most Intimate written by Roshi Pat Enkyo O'Hara and published by Shambhala Publications. This book was released on 2014-03-11 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joy of intimacy—with yourself, with others, and with the whole universe. The long-awaited first book from a prominent modern American Zen teacher. For Roshi Pat Enkyo O’Hara, intimacy is what Zen practice is all about: the realization of the essential lack of distinction between self and other that inevitably leads to wisdom and compassionate action. She approaches the practice of intimacy beginning at its most basic level—the intimacy with ourselves that is the essential first step. She then shows how to bring intimacy into our relationships with others, starting with those dearest to us and moving on to those who don’t seem dear at all. She shows how to grow in intimacy so that we include everyone around us, all of society, the whole world and all the beings it contains. Each chapter is accompanied by practices she uses with her students at the Village Zendo for manifesting intimacy in our lives.
Author : Christopher J. Mruk
Publisher : Springer Publishing Company
ISBN 13 : 9780826120359
Total Pages : 268 pages
Book Rating : 4.1/5 (23 download)
Download or read book Zen and Psychotherapy written by Christopher J. Mruk and published by Springer Publishing Company. This book was released on 2006-04-28 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors--one a clinical educator and social scientist, the other a nurse psychotherapist and practicing Buddhist--present a fascinating dialog on the "science" and the "art" sides of the art-science debate. Practical suggestions are included for achieving a balance between these two poles of the helping and healing process.
Author : Jeffrey Maitland
Publisher : North Atlantic Books
ISBN 13 : 1583944710
Total Pages : 250 pages
Book Rating : 4.5/5 (839 download)
Download or read book Mind Body Zen written by Jeffrey Maitland and published by North Atlantic Books. This book was released on 2011-08-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice. Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland’s training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen’s teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.
Author : David Brazier
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.:/5 (131 download)
Download or read book Zen Therapy written by David Brazier and published by . This book was released on 2001 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Omori Sogen
Publisher : Tuttle Publishing
ISBN 13 : 1462921574
Total Pages : 311 pages
Book Rating : 4.4/5 (629 download)
Download or read book Introduction to Zen Training written by Omori Sogen and published by Tuttle Publishing. This book was released on 2020-02-04 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.
Author : Robert Masters
Publisher : Quest Books
ISBN 13 : 9780835607544
Total Pages : 254 pages
Book Rating : 4.6/5 (75 download)
Download or read book The Way to Awaken written by Robert Masters and published by Quest Books. This book was released on 1997-05-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.
Author : Tomio Hirai
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (131 download)
Download or read book Zen Meditation Therapy written by Tomio Hirai and published by . This book was released on 1975 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard S. Sharf
Publisher : Brooks/Cole
ISBN 13 :
Total Pages : 744 pages
Book Rating : 4.3/5 (91 download)
Download or read book Theories of Psychotherapy and Counseling written by Richard S. Sharf and published by Brooks/Cole. This book was released on 1996 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Case examples and therapist-client dialogues show how each of 12 major theories can be applied to common psychological disorders (such as depression, anxiety, and borderline disorders) or to modes of treatment (such as individual, couples, families, and groups). Each theory chapter follows a similar organizational scheme, covering goals, assessment, the therapeutic relationship, techniques, research, current trends, time-limited approaches, and multicultural and gender issues. Comparison, critique, and theoretical integration are provided in the final chapter.
Author : Polly Young-Eisendrath
Publisher : Routledge
ISBN 13 : 1134602537
Total Pages : 284 pages
Book Rating : 4.1/5 (346 download)
Download or read book Awakening and Insight written by Polly Young-Eisendrath and published by Routledge. This book was released on 2003-09-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism first came to the West many centuries ago through the Greeks, who also influenced some of the culture and practices of Indian Buddhism. As Buddhism has spread beyond India, it has always been affected by the indigenous traditions of its new homes. When Buddhism appeared in America and Europe in the 1950s and 1960s, it encountered contemporary psychology and psychotherapy, rather than religious traditions. Since the 1990s, many efforts have been made by Westerners to analyze and integrate the similarities and differences between Buddhism and it therapeutic ancestors, particularly Jungian psychology. Taking Japanese Zen-Buddhism as its starting point, this volume is a collection of critiques, commentaries, and histories about a particular meeting of Buddhism and psychology. It is based on the Zen Buddhism and Psychotherapy conference that took place in Kyoto, Japan, in 1999, expanded by additional papers, and includes: new perspectives on Buddhism and psychology, East and West cautions and insights about potential confusions traditional ideas in a new light. It also features a new translation of the conversation between Schin'ichi Hisamatsu and Carl Jung which took place in 1958. Awakening and Insight expresses a meeting of minds, Japanese and Western, in a way that opens new questions about and sheds new light on our subjective lives. It will be of great interest to students, scholars and practitioners of psychotherapy, psychoanalysis, and analytical psychology, as well as anyone involved in Zen Buddhism.
Author : Lotte Hartmann-Kottek
Publisher : Springer Nature
ISBN 13 : 3030874664
Total Pages : 509 pages
Book Rating : 4.0/5 (38 download)
Download or read book General Psychotherapy written by Lotte Hartmann-Kottek and published by Springer Nature. This book was released on 2022-03-26 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights common similarities between the various schools of psychotherapy. It provides psychotherapists with the underlying neurophysiological, developmental psychological and relationship-oriented matrix (basic needs and their regulation, deficits, trauma and conflict processing patterns, including accompanying exercises) as well as opportunities for healing correction and stabilisation - and the ways in which to apply these methods in a therapeutically mindful way for the benefit of the patient. The new university-based psychotherapy training covers the four fundamental schools of psychotherapy, i.e. the previous standard approaches plus the systemic and humanistic ones. Focusing on the common ground builds bridges of understanding and encourages collaboration. This expanded, new range of methods to access patients constitutes a substantial development in the field of psychotherapy and will also influence the psychotherapy practice of experienced colleagues. Written for medical and psychological psychotherapists, psychosomatic doctors, psychiatrists and other specialists with additional psychotherapeutic qualifications, and for students of psychotherapy.
Author : James Louis Gardner
Publisher : Wings
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.3/5 (91 download)
Download or read book Zen Buddhism written by James Louis Gardner and published by Wings. This book was released on 1991 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to explore the literature of Zen, here is the place to start. This massive collection of titles of publications on Zen includes materials for the beginner on what Zen is, how to do Zen meditation, where to find a teacher in Japan or America, & how Zen practice relates to its philosophy. Also listed are publications on Zen & the fine arts, tea ceremony, the martial arts, & philosophy (including the Kyoto School of Japanese philosophy), Dogen, Zen psychology & the psychology of Zen. There are sections on humor, feminism, mysticism, ecology, & Zen influences on Western literature & culture. One large section covers the dialogue between Zen & Christianity. Zen in Japan, in China (Ch'an), Korea (Son), Vietnam & Tibet are covered as well as Zen in the West: its influence on Western culture, & the history of its "transmission." Like materials have been grouped together to permit browsing. This work of 412 pages with 2,831 numbered citations & two extensive indexes is meant to serve the serious student & the beginner.
Author : Todd Durkin
Publisher : Rodale
ISBN 13 : 1609611829
Total Pages : 307 pages
Book Rating : 4.6/5 (96 download)
Download or read book The IMPACT! Body Plan written by Todd Durkin and published by Rodale. This book was released on 2011-09-27 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person’s unique raw materials to transform them into—quite literally—the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin’s program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
Author : Linda L. Barnes
Publisher : Oxford University Press
ISBN 13 : 0195167961
Total Pages : 552 pages
Book Rating : 4.1/5 (951 download)
Download or read book Religion and Healing in America written by Linda L. Barnes and published by Oxford University Press. This book was released on 2005 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans have long been aware of the phenomenon loosely known as faith healing. During the 1990s the American cultural landscape changed and religious healing became a commonplace feature in our society. This is a look at this new reality.
Author : Mike Sayama
Publisher : State University of New York Press
ISBN 13 : 1438418760
Total Pages : 636 pages
Book Rating : 4.4/5 (384 download)
Download or read book Samādhi written by Mike Sayama and published by State University of New York Press. This book was released on 1985-10-01 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. Simply stated, samadhi is the free flow of vital energy within the body and between the body and the universe. Moving effortlessly across traditions and techniques, Sayama discovers that sages throughout history—Greek philosophers, German mystics, Indian seers, and our own Albert Einstein among others—have taught that this experience of transcendental oneness lies at the heart of full self-realization. The first part of the book studies self-realization in Zen Buddhism. The author pinpoints its essence in Buddha's enlightenment. The development of Zen is then traced, continuing down to living masters who in very recent times have transplanted their lineages from Japan to the United States. Sayama notes that we must choose as masters those to whom the authentic teaching has been transmitted through generations, and he examines in loving detail the sometimes strange and astonishing behaviors of those whose very presence communicates the state of samadhi. The second part of the book presents Zen therapy, a way of self-development emphasizing the cultivation of samadhi through psychophysical training. Sayama compares the effects of Rolfing, Feldenkrais, and Zen therapy on the human body and mind. He includes easy-to-follow directions for creating the inner state he describes. He tells vivid stories of extraordinary cases treated from the point of view that the best therapy is nothing less than the removal of all dualism. Four main practices are presented: zazen (meditation), hara development, circulation of the vital energy, and communication.
