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A World Class Gymnast
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Book Synopsis A World-Class Gymnast by : Lloyd Readhead
Download or read book A World-Class Gymnast written by Lloyd Readhead and published by Heinemann-Raintree Library. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Introducing gymnastics; How the sport has changed; Champion qualities; The people behind the gymnast; A good coach; Women's artistic gymnastics; Women's floor and vault; Men's artistic gymnastics; Men's rings, vaults and bars; The training gym; Learning in the gym; Foundation skills; More foundation skills; Spectacular skills; More spectacular skills; The training programmed; Training exercises; Stamina and diet; Safety and welfare; Becoming a champion gymnast; Records and landmarks.
Download or read book Over & Above written by Jack Kelly and published by Meyer & Meyer Verlag. This book was released on 2014-07-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Kelly is one of the most successful coaches in trampoline gymnastics and has, with his innovative thinking, led his athletes to European and World Championship success. He has pioneered many of the techniques that are used at world level today. In this comprehensive book, he outlines a process for developing world class skill in trampoline gymnastics. The methods described have been successful developing ’rising stars‘ as well as helping to re-model the technique of numerous advanced performers, enabling them to break through to the next level. The book culminates in a compendium of theoretical and practical guidance based on Kelly‘s years of striving for, and achieving, world class results. Along the way, Jack Kelly highlights the significant influences on his life that have made him into the coach he has become. Thus, the reader has the opportunity to benefit from the author‘s extensive knowledge and experience.
Book Synopsis World Class Gymnast by : Elizabeth Levy
Download or read book World Class Gymnast written by Elizabeth Levy and published by Scholastic Paperbacks. This book was released on 1990 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lauren has the opportunity to meet Heidi Ferguson, the world-class gymnast, she cannot understand why Heidi is so unhappy and why all she worries about is staying thin, until Heidi ends up in the hospital.
Download or read book Gymnastics written by Leonid Arkaev and published by Meyer & Meyer Verlag. This book was released on 2004 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading gymnastics coach and his scientific advisor it explains the essential components for planning and preparation for high level results.
Book Synopsis World-class Gymnast by : Elizabeth Levy
Download or read book World-class Gymnast written by Elizabeth Levy and published by . This book was released on 1990 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The End of the Perfect 10 by : Dvora Meyers
Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.
Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.
Book Synopsis It's Not About Perfect by : Shannon Miller
Download or read book It's Not About Perfect written by Shannon Miller and published by Macmillan. This book was released on 2015-04-21 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy. "When the odds were against me, I was always at my best." When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in U.S. history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top. In 1992 she won five Olympic medals after breaking her elbow in a training accident just months prior to the Games. Then, in 1996, a doctor advised her to retire immediately or face dire consequences if she chose to compete on her injured wrist. Undeterred, Shannon endured the pain and led her team, the "Magnificent Seven," to the first Olympic team gold medal for the United States in gymnastics. She followed up as the first American to win gold on the balance beam. Equally intense, heroic and gratifying is the story of her brutal but successful battle with ovarian cancer, a disease from which fewer than fifty percent survive. Relying on her faith and hard-learned perseverance, Shannon battled through surgery and major chemotherapy to emerge on the other side with a miracle baby girl. Her story of trial, triumph and life after cancer reminds us all that its life's bumps and bruises that reveal our character. From early on in her career, Shannon knew that life wasn't about perfection. In this incredible and inspirational tale, Shannon speaks out so as to be seen and heard by thousands as a beacon of hope.
Book Synopsis Gymnastics: Great Moments, Records, and Facts by : Teddy Borth
Download or read book Gymnastics: Great Moments, Records, and Facts written by Teddy Borth and published by ABDO. This book was released on 2015-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artistic gymnastics is a demonstration on strength, athletics, and grace. Gymnastics has athletes and moments that leave the world in awe. Nadia Comaneci was 14 years old when she was the first person to get a perfect score at the Olympics. Kohei Uchimura showed why he's the best in the world when he won the all-around title five years in a row. Gabby Douglas crushed her competition to become the first black gymnast to claim gold in the all-around event. Gymnastics: Great Moments, Records, and Facts show the people and events that make the sport great! Aligned to Common Core Standards and correlated to state standards. Abdo Kids is a division of ABDO.
Download or read book Make It Happen written by Kyle Shewfelt and published by . This book was released on 2021-03-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: From three-time Olympian and Olympic champion Kyle Shewfelt, this is the inside story of his pursuit of gymnastics glory, his courageous comeback from two broken legs and how the difference makers in his life guided him along the way. Kyle Shewfelt was at the top of his sport: a polished performer with an unrelenting drive to be the very best carried him to the pinnacle of men's gymnastics and a historic Olympic gold medal for Canada on the floor exercise. But when a mistimed landing in a training session at the world championships leaves him with two broken legs just eleven months before the next Olympic Games, Kyle's self-belief is cast into doubt and he is forced to awaken a new level of determination to realize his final goal. Make It Happen is a motivational memoir that explores every aspect of Kyle's journey through sport. From his early years of cartwheeling around his home and falling in love with gymnastics, to his battles with perfectionism, taunting from a cruel bully and a stint of teenage rebellion, Kyle gives a gripping and honest glimpse into the pursuit of his Olympic dream. He takes readers behind-the-scenes to the epic Olympic after-parties and on the wave of post-Olympic fame while also shedding light on the darkness of injury, the intensity of elite training and the pressures of expectation. Throughout, he shares how he conquered fear and self-doubt with the help of dedicated family, friends, teammates, coaches and mentors - first to reach the Olympic Games, then to stand on top of the podium, then to comeback in the wake of a devastating injury and finally, to find a new sense of purpose in his life after retiring from elite sport. With his trademark candor and spirit, Kyle pays tribute to the difference makers in his career and shares a fresh perspective on how to nurture a champion. He details his winning formula and the factors that led to his triumphant success at the 2004 Athens Olympics and highlights the positive power of sport. This is a story of hope and resilience, and what it takes to "make it happen", no matter what the goal. PRAISE FOR MAKE IT HAPPEN: "Make It Happen has made a positive impact in the way I approach training, competition and life. Kyle blazed a new trail for Canadian gymnastics and showed us all that reaching the top of an Olympic podium is actually possible. He has been a difference maker in my life and his book continually filled me with new insights and fresh inspiration. I believe every athlete can benefit from reading it!" Ellie Black, 2x Olympian, 2017 World All-Around Silver medalist and 10x Pan Am Medalist "Make It Happen is a must-read for all athletes, parents and coaches. Kyle's journey is a great example of what it means to be athlete driven and parent/coach supported. I loved the honesty in which he shares his inner dialogue as he progressed and matured from a young tumbler to a world-class gymnast. This story is as much about Kyle's journey as a person as it about his journey as an Olympic Champion. Marnie McBean, OC, OLY, 3x Olympic Rowing Champion "Kyle's account of a life in sport is honest and raw. It brought laughter, surprise, excitement, tears, and above all, hope. . . The glimpses of his parents' pragmatic and unwavering support, coupled with their commitment to raising and a young man rather than an elite athlete, impacted me more than any how-to book on the same topic could ever accomplish. Make It Happen is compulsory reading for today's sport parent. Krista Thompson, Parent
Book Synopsis Letters to a Young Gymnast by : Nadia Comaneci
Download or read book Letters to a Young Gymnast written by Nadia Comaneci and published by Basic Books. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about.In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.
Download or read book Gymnastics written by Heather E. Schwartz and published by Greenhaven Publishing LLC. This book was released on 2011-01-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.
Download or read book Graceful as a Flower written by Craig P and published by Gymnastic Quiz Trivia. This book was released on 2023-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get good as a gymnast, you need to put in tens of thousands of hours, deal with hundreds of injuries, quiet thousands of murmurs of self-doubt, have a healthy dose of luck go your way, and invest huge amounts of money to get the coaching that you need to get to any level of skill at all. To get really good, or to get excellent, or to become world-class at gymnastics - well, that's a whole different story. It could take you a lifetime to get to the top ten in your city, and that's if you have a lot of natural talent over and above all these things working in your favor. Gymnastics isn't easy. But when we see Olympic gymnasts doing their thing, we are reminded what bodies at the peak level of athleticism look like, and we can just watch and wonder in amazement. From what I've just said, it is clear that gymnasts are a very special breed, and that they are very rare indeed. This book is a tribute to every world class gymnastics legend who ever made it to the World or Olympic Stage. The sports trivia contest starts now. How many quiz questions can you solve correctly?
Book Synopsis Legends of Women’s Gymnastics by : Emma Huddleston
Download or read book Legends of Women’s Gymnastics written by Emma Huddleston and published by North Star Editions, Inc.. This book was released on 2021-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the first women who fought to bring gymnastics to the Olympics to the international superstars of today, Legends of Women's Gymnastics tells the stories of the women who have thrilled and inspired fans both in and out of the gym.
Book Synopsis Shawn Johnson: Gymnastics' Golden Girl by : Christine Dzidrums
Download or read book Shawn Johnson: Gymnastics' Golden Girl written by Christine Dzidrums and published by Creative Media Publishing. This book was released on 2016-06-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Johnson, the young woman from Des Moines, Iowa, captivated the world at the 2008 Beijing Olympics when she snagged a gold medal on the balance beam. Shawn Johnson: Gymnastics' Golden Girl chronicles the life and career of one of sport's most beloved athletes.
Book Synopsis A World-Class Sprinter by : Clive Gifford
Download or read book A World-Class Sprinter written by Clive Gifford and published by Heinemann-Raintree Library. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered include: technique, training, food and diet, and competition.
Book Synopsis A World-Class Swimmer by : Paul Mason
Download or read book A World-Class Swimmer written by Paul Mason and published by Heinemann-Raintree Library. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered include: equipment, technique (freestyle, butterfly, breaststroke, and backstroke), training, food and diet, competition, championships, race tactics, major competitions, being a champion.
