A Womans Guide Through Grief And Loss

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Forget Prayers, Bring Cake

Author : Merissa Nathan Gerson
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Forget Prayers, Bring Cake by : Merissa Nathan Gerson

Download or read book Forget Prayers, Bring Cake written by Merissa Nathan Gerson and published by Simon and Schuster. This book was released on 2023-01-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though at times it may seem impossible, we can heal with help from our friends and community– if we know how to ask. This heartrending, relatable account of one woman’s reckoning with loss is a guide to the world of self-recovery, self-love, and the skills necessary to meeting one's own needs in these times of pain– especially when that pain is suffered alone. Grief is all around us. In the world of today it has become common and layered, no longer only an occasional weight. A book needed now more than ever, Forget Prayers, Bring Cake is for people of all ages and orientations dealing with grief of any sort—professional, personal, romantic, familial, or even the sadness of the modern day. This book provides actions to boost self-care and self-worth; it shows when and how to ask for love and attention, and how to provide it for others. It shows that it is okay to define your needs and ask others to share theirs. In a moment in which community, affection, and generosity are needed more than ever, this book is an indispensable road map. This book will be a guiding light to a healthier mental state amid these troubled times.

A Woman's Guide Through Grief and Loss

Author : Betty Hill Crowson
Publisher : AuthorHouse
ISBN 13 : 9781665552301
Total Pages : 172 pages
Book Rating : 4.5/5 (523 download)

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Book Synopsis A Woman's Guide Through Grief and Loss by : Betty Hill Crowson

Download or read book A Woman's Guide Through Grief and Loss written by Betty Hill Crowson and published by AuthorHouse. This book was released on 2022-02-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does one recover from loss? How do we maneuver through the multi-faceted maze of grief, whether from a current or a past loss? How do we heal? What do we do next? We Don't Know What We Don't Know: A Woman's Guide through Grief and Loss recognizes that of all the skills we have learned in life, we have had little preparation for grieving our losses, nor permission or know-how for doing so. This book changes all that. In her practical, compassionate, and relatable style, author Betty Hill Crowson provides answers, guidance, and clarity to the "work of grieving." "Betty Hill Crowson walks beside her reader with remarkable insight, intelligence, compassion, and a seemingly endless supply of hard-earned wisdom. Every time I thought there couldn't be more, there was. As an emergency room physician with her own personal history of loss, I can tell you without hesitation that Betty has hit the proverbial nail on the head." Beverly Kimpel, MD, Freeport, ME "Betty once again has written a book which makes the reader feel like she is sitting down with us in our time of need, like a trusted friend. We Don't Know What We Don't Know: A Woman's Guide through Grief and Loss is filled with compassion and strategies for getting through all kinds of loss." Kelly McNeal, PhD, Wayne, NJ

A Woman’s Guide Through Grief and Loss

Author : Betty Hill Crowson
Publisher : AuthorHouse
ISBN 13 : 1665552298
Total Pages : 149 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis A Woman’s Guide Through Grief and Loss by : Betty Hill Crowson

Download or read book A Woman’s Guide Through Grief and Loss written by Betty Hill Crowson and published by AuthorHouse. This book was released on 2022-02-22 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does one begin to maneuver through the multi-faceted maze of grief and loss? How are we supposed to feel? What do we do next? We don’t know what we don’t know. As much as we have learned and been taught in life, there has never been clear-cut directions, practical guidance, and hands-on support to get through a devastating loss. That is, until now. We Don’t Know What We Don’t Know: A Woman’s Guide through Grief and Loss has been written to provide easily readable and relatable answers to our questions. Based upon her decades of personal and professional experience, author Betty Hill Crowson brings an entirely new perspective and clarity to the “work of grieving.” She gently guides the reader through a process of learning to differentiate and cope with widely fluctuating emotions, taking steps to get their feet back under them, paying attention for and disempowering the “shadow aspects” of grief, identifying and addressing old behaviors and responses that keep one stuck, and taking specific, doable steps to heal and to move forward. Above all, Crowson offers hope that we will get through this. While grief and loss dramatically alter a woman’s life, they also provide opportunities for us to grow, to be of service to others, and to create something new and meaningful with what is yet to come.

Love, Loss & Healing

Author : Susan Talia De Lone
Publisher : Sibyl Publications
ISBN 13 : 9781889531014
Total Pages : 0 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis Love, Loss & Healing by : Susan Talia De Lone

Download or read book Love, Loss & Healing written by Susan Talia De Lone and published by Sibyl Publications. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the stages of grieving and how to cope with loss and death, including where to go for help.

Men & Grief

Author : Carol Staudacher
Publisher :
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Men & Grief by : Carol Staudacher

Download or read book Men & Grief written by Carol Staudacher and published by . This book was released on 1991 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Journey Through Grief

Author : Alla Renee Bozarth
Publisher : Simon and Schuster
ISBN 13 : 1592859380
Total Pages : 64 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Journey Through Grief by : Alla Renee Bozarth

Download or read book A Journey Through Grief written by Alla Renee Bozarth and published by Simon and Schuster. This book was released on 2010-09-20 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: With losses large and small, the coronavirus pandemic will include all kinds of grief. This resource offers specific help for the hardest parts. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

Embracing Life After Loss

Author : Allen Klein
Publisher : Mango Media Inc.
ISBN 13 : 1642500070
Total Pages : 172 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Embracing Life After Loss by : Allen Klein

Download or read book Embracing Life After Loss written by Allen Klein and published by Mango Media Inc.. This book was released on 2019-03-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important, authentic, and liberating look at how we can move through loss with compassion, humor, and peace.” ―Mike Robbins, author of Be Yourself, Everyone Else Is Already Taken Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he’s lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss can help you to recover from grief. You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take a break from the pain of your loss and rediscover joy in life. A winner of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, Allen Klein was once described by comedian Jerry Lewis as “a noble and vital force watching over the human condition.” This book is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. With the belief that humor is one of God’s gifts for overcoming your trials and tribulations, Allen Klein guides us through the steps of losing, learning, letting go, living, and—once again—laughing.

Self-Care for Grief

Author : Nneka M. Okona
Publisher : Simon and Schuster
ISBN 13 : 1507215940
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Grief by : Nneka M. Okona

Download or read book Self-Care for Grief written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2021-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.

Good Grief: Embracing life at a time of death

Author : Catherine Mayer
Publisher : HarperCollins UK
ISBN 13 : 0008436126
Total Pages : 252 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Good Grief: Embracing life at a time of death by : Catherine Mayer

Download or read book Good Grief: Embracing life at a time of death written by Catherine Mayer and published by HarperCollins UK. This book was released on 2020-12-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’

The Gift of Grief

Author : Ajita Robinson
Publisher :
ISBN 13 : 9781735392509
Total Pages : pages
Book Rating : 4.3/5 (925 download)

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Book Synopsis The Gift of Grief by : Ajita Robinson

Download or read book The Gift of Grief written by Ajita Robinson and published by . This book was released on 2020-07-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of Grief is for those who are navigating a loss and are wanting to understand grief and how to heal from a variety of losses. The book helps the reader understand grief, death, and dying and other everyday life events that can cause us to grieve.None of us are exempt. Grief is a universal experience, but our healing, our grief journey is unique to each of us. This book helps you understand the grief process and addresses the different myths that can impact your grief journey. This book serves as a guide for those who want to understand the different types of loss, how they impact our grieving, and creating a life post-loss. A discussion of symbolic and physical losses to help grievers understand how non-death related factors can trigger a grief response. A psychoeducational discussion is presented with tips on how to talk to children and teens about death and dying and how grief manifests differently in children. Lastly, an exploration of how social media can impact our grief and how our mourning rituals can honor our loved ones. Grief and bereavement can be a difficult journey, filled with a variety of emotions and experiences. This book provides a foundational understanding of your own grief experiences and a foundation for working with grieving individuals. That Gift of Grief was created after twelve years as a grief and trauma therapist and bearing witness to clients finding the gift and renewed purpose amid suffering. The book also includes a variety of resources such as journal prompts, worksheets, reflective exercises, and a course companion to help you navigate grief and healing. We intend to offer information about the grief process and practical tips on coping, restoring, and renewing oneself in the aftermath of grief.

A Woman's Guide to Thriving after Prostate Cancer

Author : Cindie Hubiak
Publisher : Cindie Hubiak
ISBN 13 : 0983791317
Total Pages : 189 pages
Book Rating : 4.9/5 (837 download)

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Book Synopsis A Woman's Guide to Thriving after Prostate Cancer by : Cindie Hubiak

Download or read book A Woman's Guide to Thriving after Prostate Cancer written by Cindie Hubiak and published by Cindie Hubiak. This book was released on 2011-08 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer doesn’t affect men alone. The women in their lives face their own unique physical, emotional and spiritual struggles. Yet the woman’s experience and perspective isn’t something that’s widely talked about... until now. In "A Woman’s Guide to Thriving after Prostate Cancer," Solutions for Intimacy Co-founder Cindie Hubiak bravely shares her own story, weaving the reader through her own personal struggles, the grieving process and coping strategies throughout the various stages of prostate cancer. You and your partner can thrive following prostate cancer – mentally, emotionally, physically and spiritually. Discover how in "A Woman’s Guide to Thriving after Prostate Cancer." You will learn how to: *Honor and grieve your losses until you reach acceptance *Communicate your desires so you get what you want *Understand men and the host of emotions they’re experiencing *Establish deeper physical, emotional and spiritual connections within your relationship *Enhance intimacy through tantric principles *Build a more satisfying, intimate relationship *Gain inspiration by living your purpose *And much more

The Loss of a Pet

Author : Wallace Sife, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 1630260932
Total Pages : 204 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis The Loss of a Pet by : Wallace Sife, Ph.D.

Download or read book The Loss of a Pet written by Wallace Sife, Ph.D. and published by Turner Publishing Company. This book was released on 2014-03-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding helps heal the hurt when you lose a pet A cherished pet gives you boundless, unconditional love and occupies a special place in your routine, your home, and your heart. When your pet dies, that warm, special place becomes a sad, empty space. This book helps you understand: * The grieving process, including typical stages of grief and techniques for coping * Grieving for a missing pet, one you had to give up because of a change in life situation, and other difficult circumstances * Children and the death of a pet * Euthanasia, including important considerations * Religion and the death of a pet, with articles by various religious leaders * Aftercare facilities, including an extensive index of pet cemeteries, crematories, and memorial gardens This award-winning book has been hailed as the seminal work in the field. And now the fourth newly revised and expanded edition offers so much more to the bereaving pet owner. This edition also includes a significant new way of considering the meaning of afterlife for us and our pets. It discusses the topic from a twenty-first–century scientific perspective that is very different from existing religious or metaphysical ones, offering a new comfort to skeptics and agnostics as well.

It's OK That You're Not OK

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1622039084
Total Pages : 192 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis It's OK That You're Not OK by : Megan Devine

Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Grief Is Love

Author : Marisa R. Lee
Publisher : Legacy Lit
ISBN 13 : 9780306926037
Total Pages : 256 pages
Book Rating : 4.9/5 (26 download)

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Book Synopsis Grief Is Love by : Marisa R. Lee

Download or read book Grief Is Love written by Marisa R. Lee and published by Legacy Lit. This book was released on 2023-02-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss." In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief--whether you've lost the person recently or long ago--and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.

Grieving the Loss of a Loved One

Author : Kathe Wunnenberg
Publisher : Zondervan
ISBN 13 : 031022778X
Total Pages : 242 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Grieving the Loss of a Loved One by : Kathe Wunnenberg

Download or read book Grieving the Loss of a Loved One written by Kathe Wunnenberg and published by Zondervan. This book was released on 2000-02-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a sixty-day devotional companion for those who have suffered the loss of someone they love.

A Woman's Guide to Living Alone

Author : Pamela Stone
Publisher : Rowman & Littlefield
ISBN 13 : 0878332502
Total Pages : 256 pages
Book Rating : 4.8/5 (783 download)

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Book Synopsis A Woman's Guide to Living Alone by : Pamela Stone

Download or read book A Woman's Guide to Living Alone written by Pamela Stone and published by Rowman & Littlefield. This book was released on 2001 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Practical advice and personal stories to help women successfully ease into a new and full lifestyle after the termination of a marriage, the end of a relationship, or the loss of a loved one."--Cover.

Anxiety: The Missing Stage of Grief

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234761
Total Pages : 272 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Anxiety: The Missing Stage of Grief by : Claire Bidwell Smith

Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.