A Treasure Map to Health and Healing

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Author :
Publisher : Tate Publishing
ISBN 13 : 1618629964
Total Pages : 132 pages
Book Rating : 4.6/5 (186 download)

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Book Synopsis A Treasure Map to Health and Healing by : Linda Ybarra

Download or read book A Treasure Map to Health and Healing written by Linda Ybarra and published by Tate Publishing. This book was released on 2012 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by constantly being told what you should or shouldn't eat, drink, or do in order to be healthy? In A Treasure Map to Health and Healing, Linda Ybarra, certified Holistic Health Practitioner, N.D., Ph.D., makes health simple! By tweaking small parts of your daily routine, you can make major improvements to your health and wellness! Simple changes, such as using holistic doctors, staying away from processed foods, and reading labels can keep your body working effectively and efficiently for a very long time. Did you know that certain everyday products, like deodorant, lotions, and even toothpaste contain harmful, even deadly ingredients? Harmful chemicals are actually used to prolong and preserve shelf life, even though they are toxic and cancer-causing. Ingredients like Methylparaben, Propylparaben, and Ethylparaben can be dangerous, but you can learn how to easily avoid them. This book will teach you to read product labels and eliminate these hazardous ingredients from entering your body. You'll also learn how to eat the right foods for optimal wellness and even how to save money while helping the environment! In A Treasure Map to Health and Healing, you will learn simple steps to take in order to protect your and your family's health!

The Healing Code

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Author :
Publisher : Balance
ISBN 13 : 1455504467
Total Pages : 202 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Healing Code by : Alexander Loyd

Download or read book The Healing Code written by Alexander Loyd and published by Balance. This book was released on 2011-02-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue. His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.

The Little Book of Aura Healing

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647395267
Total Pages : 119 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Little Book of Aura Healing by : Laura Styler

Download or read book The Little Book of Aura Healing written by Laura Styler and published by Sourcebooks, Inc.. This book was released on 2020-10-20 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your personal power—easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health. Start healing your aura right away with: Practical techniques—Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations. Learn the signs—Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry. The seven layers—Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most. This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.

Culturally Responsive Self-Care Practices for Early Childhood Educators

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Author :
Publisher : Routledge
ISBN 13 : 0429620179
Total Pages : 186 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Culturally Responsive Self-Care Practices for Early Childhood Educators by : Julie Nicholson

Download or read book Culturally Responsive Self-Care Practices for Early Childhood Educators written by Julie Nicholson and published by Routledge. This book was released on 2019-12-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educators is filled with helpful strategies and tools that you can implement immediately. Recognizing that self-care is not one size fits all, the authors present culturally responsive strategies drawn from diverse early childhood staff working in a range of roles across communities and contexts. By tying the importance of educator self-care to goals of social justice and equity, this book advocates for increased awareness of the importance of self-care on both an individual and institutional level. Through key research findings, effective strategies and personal anecdotes, this accessible guide helps readers understand and engage with the critical role self-care and wellness-oriented practices play in creating strong foundations for high quality early learning programs.

Integrative Wellness Rules

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140194048X
Total Pages : 197 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Integrative Wellness Rules by : Jim Nicolai, Dr.

Download or read book Integrative Wellness Rules written by Jim Nicolai, Dr. and published by Hay House, Inc. This book was released on 2013-01-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tried and tested integrative health tips from the wellness master at Miraval, one of the world's finest wellbeing resorts Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.

Get Well Soon

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Author :
Publisher : Chosen Books
ISBN 13 : 1493417401
Total Pages : 238 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Get Well Soon by : C.N.C. Smith, M.S.O.M. Laura Harris

Download or read book Get Well Soon written by C.N.C. Smith, M.S.O.M. Laura Harris and published by Chosen Books. This book was released on 2019-04-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, there are 30,000 identified diseases. Of these, 22,500 have no known cure or effective treatment. We live in the most technologically advanced age, yet we have never been more unhealthy. Even those in good health face constant misdirection. Leaving no stone unturned, certified nutritional counselor, copastor, and TV host Laura Harris Smith helps you pursue healing and wellness for body, mind, and spirit both naturally and supernaturally. Both are necessary for a full, abundant life, and she equips you with the tools you need for the journey, including · condition-specific healing prayers · powerful declarations of faith and healing · total-body-system blessings for the prevention of sickness · delicious tailored menus for each body system · how to troubleshoot stubborn ailments and recognize spiritual warfare · how to confront any spiritual sickness--such as grudges, unforgiveness, or sin patterns--that block healing · amazing, miraculous testimonies to build faith · alphabetized illness index linking to correlating prayers to help you recover Whether you are ready to experience a life-changing miracle, observe the gradual improvement of a body on the mend, or maintain the good health you have, healing will come. Here is your chance to get well soon!

From Quantum Physics to Energy Healing

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Author :
Publisher : Mindstream Publishing
ISBN 13 : 9529404190
Total Pages : 304 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis From Quantum Physics to Energy Healing by : Johanna Blomqvist

Download or read book From Quantum Physics to Energy Healing written by Johanna Blomqvist and published by Mindstream Publishing. This book was released on 2018-05-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: *What is the “energy” transmitted in energy healing? *What can science and research say about energy healing? *Doesn’t modern science rule out phenomena like this? *Does energy healing work and, if so, how? Physicist Johanna Blomqvist’s book will give answers to these questions. Astonishing accounts of healings omitted by mainstream media led her to a journey that is still continuing. In the book, she tells about her path to energy healing and her own extraordinary experiences. The obvious question was how to fit these experiences to the scientific model she had learned. Energy healing and such topics as subtle energy, the effect of mind on healing and remote healing are usually perplexing to those used to an everyday materialistic worldview. In the book, energy healing is approached from the viewpoint of known modern science. Could quantum physics give answers to energy healing? After all, one could say that according to quantum physics, we are all one and the same vibrating energy at the subatomic level. Besides quantum physics, the book also addresses the questions of mind and consciousness. The book has been written as an aid to those who wish to broaden their horizons or are already practicing energy healing, yet could use tools for telling others about it. The book is also meant for everyone who may be seeking support from complementary medicine. About the Author Johanna Blomqvist, Ph.D. is a physicist, entrepreneur, Reiki master teacher, remote energy healer and internationally published author. In her work, she combines a wide variety of fields and methods in a unique way, often discussing topics from the cutting edge and unconventional areas of science. Blomqvist is also a sought-after lecturer and trainer. Blomqvist's first book "From Quantum Physics to Energy Healing - A Physicist's Journey to Mind and Healing" was published on Amazon on May 2018. She has written also "Hyperreality - Beyond the Horizon where Physics Meets Consciousness" (2021) and "The Mystery of Water - A Physicist's Dive into Our Deepest Essence" *** "In her book, "From Quantum Physics to Energy Healing – A Physicist’s Journey to Mind and Healing", Dr. Johanna Blomqvist provides a stimulating and informative introduction to the phenomenon of anomalous energy healing, along with the story of her own journey of exploration. I heartily recommend it to anyone who is drawn to the topic of alternative healing and desires to learn more about it." - Brenda Dunne, President ICRL, International Consciousness Research Laboratories

You Can Heal Your Pet

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781805253
Total Pages : 321 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis You Can Heal Your Pet by : Elizabeth Whiter

Download or read book You Can Heal Your Pet written by Elizabeth Whiter and published by Hay House, Inc. This book was released on 2015-05-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering, no-nonsense guide to holistic pet care—from treating ailments with herbal remedies to finding the perfect veterinarian—for the modern pet owner. Combining the expertise and knowledge of a leading veterinary surgeon and an internationally renowned animal complementary therapist, this unique and authoritative guide is the ultimate resource for anyone seeking holistic health care advice for their pets. Elizabeth Whiter and Dr. Rohini Sathish offer: • a comprehensive A-Z directory of common health conditions with treatment options • top tips to harvest and make tried-and-tested herbal remedies • dietary advice for optimum health, and easy-to-make food recipes • information on how to vet your vet! • a step-by-step guide to energy healing and acupressure points While conventional veterinary treatment is vital for acute conditions and emergencies, it fails to cure chronic problems. The way forward is a holistic, integrated approach with the active input of a dedicated pet owner—you. You, and only you, can really heal your pet!

A Path to Healing

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Author :
Publisher : Doubleday Books
ISBN 13 : 9780385485753
Total Pages : 310 pages
Book Rating : 4.4/5 (857 download)

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Book Synopsis A Path to Healing by : Andrea D. Sullivan

Download or read book A Path to Healing written by Andrea D. Sullivan and published by Doubleday Books. This book was released on 1998 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.

Let's Understand You Are Your Own Healer

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Author :
Publisher : Rhonda Morris
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

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Book Synopsis Let's Understand You Are Your Own Healer by : Rhonda Morris

Download or read book Let's Understand You Are Your Own Healer written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-05-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to find a new YOU within YOU from this book. Do you often feel stuck in negative thoughts that hold you back from growing? Wonder why challenges seem hard to overcome no matter how hard you try? How different would your life be if you could use your inner strength to heal and confidently face your journey? What if you could learn powerful techniques that many successful people are using in their daily lives? Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future. "Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos. This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing. Here is what you will learn from this book: · The concept and significance of self-healing in your life · Insights from real-life stories like Barbara Arrowsmith-Young's journey · Understanding the mind-body connection and its role in self-healing · Identifying common obstacles to self-healing and strategies to overcome them · Cultivating self-awareness through introspection and reflection · Practicing mindfulness techniques for enhancing self-healing · Different types of self-care and their importance in supporting healing · Introduction to various self-healing techniques and their applications · Harnessing the power of thought leaders and high performers for self-healing · Navigating through actionable steps and transformative practices for embracing self-healing Louise Hay once rightly said: "Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." Are you prepared to take that crucial first step towards unlocking your inner healing potential? Begin your transformative journey today and unleash the full potential of your mind.

Healing Presence

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1626349215
Total Pages : 231 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Healing Presence by : David Shuch

Download or read book Healing Presence written by David Shuch and published by Greenleaf Book Group. This book was released on 2022-04-05 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a presence-based approach to healing ​With Healing Presence, author David J. Shuch has written an impressive and groundbreaking guide to the theory and practice of healing in its many aspects. He proposes the idea that we need to re-examine and redefine what it means to be a healer and attempts to answer the following questions: What is consciousness? What is human life? What is healing? What is the science behind the art of healing? What practices and what capacities are needed so that one may be rooted in the face of suffering and helpful in fostering an atmosphere of healing? You will be motivated to reflect upon and question your own views as you study the book’s teachings. Masterfully weaving together concepts from history, religion, science, and more, the author has created a unique theory of faith, consciousness, and humanity.

Psychiatric and Mental Health Nursing

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Author :
Publisher : CRC Press
ISBN 13 : 1444166492
Total Pages : 780 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Psychiatric and Mental Health Nursing by : Phil Barker

Download or read book Psychiatric and Mental Health Nursing written by Phil Barker and published by CRC Press. This book was released on 2017-07-20 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of "the craft of caring" dictates that the basis of good nursing practice is a combination of both art and science, encouraging nurses to take a holistic approach to the practice of psychiatric and mental health nursing. Supported by relevant theory, research, policy, and philosophy, this volume reflects current developments in nursing practice and the understanding of mental health disorders. The book includes case studies of patients with anxiety, schizophrenia, and bipolar disorder as well as victims of sexual abuse, those with an eating disorder, homeless patients, and those with dementia and autism.

The Art of Self-Healing

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Author :
Publisher : RAVI LALIT TEWARI
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Self-Healing by : RAVI LALIT TEWARI

Download or read book The Art of Self-Healing written by RAVI LALIT TEWARI and published by RAVI LALIT TEWARI. This book was released on 101-01-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative journey within - "The Art of Self-Healing," a book that invites you to unlock the hidden power within yourself. · Delve into a world where self-healing matters more than ever · Embark on an enlightening adventure where you will learn the secrets of tapping into your body's innate ability to heal and thrive · Uncover the mysteries of the mind-body connection, a bridge between your thoughts and well-being that's been waiting to be explored · Understand how your mind influences your body and vice versa, paving the way for holistic healing "The Art of Self-Healing" isn't just a book; it's your gateway to a life where you embrace the healer within. With this, you nurture your mind-body connection and watch your well-being blossom like never before. This book empowers you to navigate the landscapes of your thoughts, emotions, and beliefs, helping you cultivate a life where well-being takes center stage. This book holds the key to a holistic transformation from the ancient wisdom of mind-body medicine to breaking down barriers that hinder your growth, Here you'll find the below powerful insights: · Access to a treasure trove of #56 exceptional self-healing practices and techniques · Exploration of 5 major barriers to healing · A transformative 9-step exercise to break down those barriers · Insights into 10 effective ways to cultivate self-awareness · Practical guidance on incorporating mindfulness through 10 actionable techniques · Unveiling of 10 strategies to enhance emotional intelligence · Understanding the 4 essential types of self-care · 10 useful self-care practices to nurture your well-being · 5 key takeaways from each chapter, guiding you on practical integration It's time to embrace self-healing; don't endure unnecessary pain. Rise up, and lend an ear to your body, mind, and soul, for within lies the wisdom to understand the art of self-healing.

The Healing Workbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519200457
Total Pages : 438 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis The Healing Workbook by : Rick Fischer

Download or read book The Healing Workbook written by Rick Fischer and published by Createspace Independent Publishing Platform. This book was released on 2015-10-01 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Workbook is far more than a 'workbook' - it is an essential and practical road map to healing and lifelong health. Integrating the mind & psychology, the gut & diet, and lifestyle choices, this book ties it all together and offers, through daily health lessons and action steps, an illuminated path to achieving (or regaining) your optimum health in both body and mind. Rather than addressing just symptoms, this book aims to address the source, which is from where true healing begins. On this journey you'll be guided on healthy nutritional choices, you will uncover places within yourself you may not have been before, and you will be shown many things conventional medicine doesn't want you to see; but this journey is the most important one you'll go on...your health depends on it.

An Exciting Journey to Awakening

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Author :
Publisher : BalboaPress
ISBN 13 : 1452585547
Total Pages : 250 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis An Exciting Journey to Awakening by : Mariah Brooks

Download or read book An Exciting Journey to Awakening written by Mariah Brooks and published by BalboaPress. This book was released on 2014-01-27 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December 2012, Mariah Brooks was guided by Divine beings to write An Exciting Journey to Awakening. Her book consists of simple tools, resources, and inspirational messages from Divine beings that empower you and assist you in remembering who you truly are. By taking these messages into your heart, letting go of old beliefs and applying these tools to your everyday life, you will begin to live a life of love, joy and peace. The book includes: Messages from Divine beings about the truth of who you are and how much you are loved by the Divine. Simple, empowering tools that will help you begin living the abundant life you were created to live. Affirmations and exercises that will guide you on an exciting journey of shedding old, limiting beliefs and awakening to your truth. Wonderful resources that will assist you in your awakening process.

Dr. Colbert's Health Zone Essentials

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Author :
Publisher : Charisma Media
ISBN 13 : 1636413528
Total Pages : 276 pages
Book Rating : 4.6/5 (364 download)

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Book Synopsis Dr. Colbert's Health Zone Essentials by : Don Colbert

Download or read book Dr. Colbert's Health Zone Essentials written by Don Colbert and published by Charisma Media. This book was released on 2024-01-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BEST SELLING AUTHOR Effective protocols for restored health and longevity! After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness. Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series—Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone—to present his most comprehensive guide for lasting health and wellness. Dr. Colbert’s Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them: How to optimize their hormone levels Use the power of fasting to reset their digestive system and set the stage for a healthy gut Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future Dr. Colbert's balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.

Women's Health Unveiled

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 215 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women's Health Unveiled by : Lysander Gray

Download or read book Women's Health Unveiled written by Lysander Gray and published by Xspurts.com. This book was released on with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering a hysterectomy or want to learn more about this common surgical procedure? Look no further than "Women's Health Unveiled: The Hysterectomy Perspective." This comprehensive guide provides a wealth of information on hysterectomy, covering everything from its history and different types to the reasons for undergoing the procedure and the recovery process. In the first section, "What is a hysterectomy?" readers will gain a clear understanding of what this procedure entails and why it is performed. The book then delves into the history of hysterectomy, shedding light on how this surgery has evolved over time and why it continues to be an important aspect of women's healthcare. The next section explores the various types of hysterectomy, including total hysterectomy, partial hysterectomy, laparoscopic hysterectomy, and robotic hysterectomy. Each type is explained in detail, allowing readers to make informed decisions about which option may be best for them. The book then delves into the reasons for undergoing a hysterectomy, such as uterine fibroids, endometriosis, pelvic inflammatory disease, abnormal uterine bleeding, and cancer. Readers will learn about the symptoms and treatment options for each condition, as well as how a hysterectomy can provide relief. Preparing for a hysterectomy is an important step, and this book provides guidance on medical evaluations, pre-operative testing, medications, diet and exercise, and emotional preparation. The hysterectomy procedure itself is also thoroughly explained, including anesthesia options, surgical techniques, risks and complications, and recovery time. Recovery after a hysterectomy can be a challenging time, but this book offers practical advice on managing pain and discomfort, post-operative care, and returning to daily activities. It also explores the topic of hormone replacement therapy (HRT) after hysterectomy, discussing the benefits, risks, and different types of HRT available. For those seeking alternatives to hysterectomy, the book explores medications, uterine artery embolization, endometrial ablation, and myomectomy. It also addresses the emotional effects of hysterectomy, support groups, and intimacy and sexuality after the procedure. Long-term health after hysterectomy is another important topic covered in this book, including bone health, cardiovascular health, sexual health, and psychological health. The impact of hysterectomy on fertility is also discussed, along with fertility preservation options, surrogacy, and adoption. Table of Contents: Introduction What is a hysterectomy? Brief history of hysterectomy Why hysterectomy matters Types of Hysterectomy Total hysterectomy Partial hysterectomy Laparoscopic hysterectomy Robotic hysterectomy Reasons for Hysterectomy Uterine fibroids Endometriosis Pelvic inflammatory disease Abnormal uterine bleeding Cancer Preparing for Hysterectomy Medical evaluation Pre-operative testing Medications Diet and exercise Emotional preparation Hysterectomy Procedure Anesthesia options Surgical techniques Risks and complications Recovery time Recovery After Hysterectomy Hospital stay Managing pain and discomfort Post-operative care Returning to daily activities Hormone Replacement Therapy (HRT) After Hysterectomy What is HRT? Benefits of HRT Risks of HRT Types of HRT Alternative Treatments to Hysterectomy Medications Uterine artery embolization Endometrial ablation Myomectomy Coping with Hysterectomy Emotional effects Support groups Intimacy and sexuality after hysterectomy Long-Term Health After Hysterectomy Bone health Cardiovascular health Sexual health Psychological health Hysterectomy and Fertility Impact on fertility Fertility preservation options Surrogacy and adoption Cost and Insurance Coverage of Hysterectomy Cost of hysterectomy Insurance coverage Government assistance programs Legal Issues Surrounding Hysterectomy Informed consent Medical malpractice Discrimination Hysterectomy and Cancer Hysterectomy for cancer treatment Hysterectomy for cancer prevention Recovery and follow-up care The Future of Hysterectomy Advancements in surgical techniques Emerging alternatives to hysterectomy The role of hysterectomy in women's healthcare Conclusion The impact of hysterectomy on women's health The future of hysterectomy Final thoughts and recommendations.