A Strong Heart

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Strong Heart, Sharp Mind

Author : Joseph C. Piscatella
Publisher : Humanix Books
ISBN 13 : 1630061948
Total Pages : 173 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Strong Heart, Sharp Mind by : Joseph C. Piscatella

Download or read book Strong Heart, Sharp Mind written by Joseph C. Piscatella and published by Humanix Books. This book was released on 2022-01-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

Strongheart: Wonder Dog of the Silver Screen

Author : Candace Fleming
Publisher : Yearling
ISBN 13 : 0593708601
Total Pages : 257 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Strongheart: Wonder Dog of the Silver Screen by : Candace Fleming

Download or read book Strongheart: Wonder Dog of the Silver Screen written by Candace Fleming and published by Yearling. This book was released on 2024-02-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Balto and other real-life dog stories, here's a heavily illustrated middle-grade novel about a canine movie star of the 1920s, dramatically told in both words and pictures by an acclaimed author and a Caldecott Medal-winning illustrator. When movie director Larry Trimble travels to Berlin searching for his next big star--a dog!--he finds Etzel, a fierce, highly trained three-year-old German shepherd police dog. Larry sees past the snarls and growls and brings Etzel back to Hollywood, where he is renamed Strongheart. Along with screenwriter Jane Murfin, Larry grooms his protégé to be a star of the silver screen--and he succeeds, starting with Strongheart's first film, The Love Master, which is released in 1921. Strongheart is soon joined by a leading lady, a German shepherd named Lady Julie, and becomes a sensation. Touching, charming, playful, and based on real events, this moving tale by Candace Fleming and illustrated by Eric Rohmann tells all about "the wonder dog" who took America by storm. A NEW YORK PUBLIC LIBRARY BEST BOOK OF 2018 A CHICAGO PUBLIC LIBRARY BEST BOOK OF 2018

Strong at the Heart

Author : Carolyn Lehman
Publisher :
ISBN 13 : 9780989463607
Total Pages : 170 pages
Book Rating : 4.4/5 (636 download)

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Book Synopsis Strong at the Heart by : Carolyn Lehman

Download or read book Strong at the Heart written by Carolyn Lehman and published by . This book was released on 2014-02-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.

Strongheart

Author : Jim Fergus
Publisher : St. Martin's Press
ISBN 13 : 1250200997
Total Pages : 352 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Strongheart by : Jim Fergus

Download or read book Strongheart written by Jim Fergus and published by St. Martin's Press. This book was released on 2021-04-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strongheart is the final installment to the One Thousand White Women trilogy, a novel about fierce women who are full of heart and the power to survive. In 1873, a Cheyenne chief offers President Grant the opportunity to exchange one thousand horses for one thousand white women, in order to marry them with his warriors and create a lasting peace. These women, "recruited" by force in the penitentiaries and asylums of the country, gradually integrate the way of life of the Cheyenne, at the time when the great massacres of the tribes begin. After the battle of Little Big Horn, some female survivors decide to take up arms against the United States, which has stolen from the Native Americans their lands, their way of life, their culture and their history. This ghost tribe of rebellious women will soon go underground to wage an implacable battle, which will continue from generation to generation. In this final volume of the One Thousand White Women trilogy, Jim Fergus mixes with rare mastery the struggle of women and Native Americans in the face of oppression, from the end of the 19th century until today. With a vivid sense of the 19th century American West, Fergus paints portraits of women as strong as they are unforgettable.

Diet for a Strong Heart

Author : Michio Kushi
Publisher : Macmillan
ISBN 13 : 9780312304584
Total Pages : 562 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis Diet for a Strong Heart by : Michio Kushi

Download or read book Diet for a Strong Heart written by Michio Kushi and published by Macmillan. This book was released on 2003-12-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.

Positive Mind, Healthy Heart

Author : Joseph C. Piscatella
Publisher : Workman Publishing
ISBN 13 : 0761154574
Total Pages : 329 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Positive Mind, Healthy Heart by : Joseph C. Piscatella

Download or read book Positive Mind, Healthy Heart written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2010-01-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.

Strong of Heart

Author : Thomas Von Essen
Publisher : Harper Collins
ISBN 13 : 0062041487
Total Pages : 452 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Strong of Heart by : Thomas Von Essen

Download or read book Strong of Heart written by Thomas Von Essen and published by Harper Collins. This book was released on 2010-11-30 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Site May 30, 2002 "How will we ever get through this?" is the question I asked on the night of September 11. "How?" Maybe the answer is here, all around me. Not just in the cleanup, not just in the purpose demonstrated by all who came and labored in these months. The answer is in the enduring spirits of all assembled here. That, for me, is the miracle in all of this: having looked horror in the face, we bear the pain without losing heart. -- Thomas Von Essen

Heart 411

Author : Marc Gillinov, M.D.
Publisher : Harmony
ISBN 13 : 0307719928
Total Pages : 560 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Heart 411 by : Marc Gillinov, M.D.

Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Strongheart

Author : Emily Arnold McCully
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1466885300
Total Pages : 40 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Strongheart by : Emily Arnold McCully

Download or read book Strongheart written by Emily Arnold McCully and published by Henry Holt and Company (BYR). This book was released on 2014-11-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strongheart may have been a movie star, but he wasn't always famous. He started out as a police dog who could sniff out criminals and march like a soldier, but he didn't know how to have fun. Larry Trimble was a Hollywood director who wanted to put Strongheart in his movies—not just as a pet but as the lead actor. Larry taught him to play with toys and walk like a regular dog. In his films, Strongheart brought audiences to tears. He was a sensation! But when Strongheart's military training led to trouble, was his career over? Set in the early days of silent movies, Emily Arnold McCully's extraordinary story about a real-life hero will capture the hearts of dog lovers and movie fans everywhere.

A Strong Heart

Author : Mary Branley
Publisher :
ISBN 13 : 9781902432984
Total Pages : 35 pages
Book Rating : 4.4/5 (329 download)

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Book Synopsis A Strong Heart by : Mary Branley

Download or read book A Strong Heart written by Mary Branley and published by . This book was released on 2018 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:

One Thousand White Women

Author : Jim Fergus
Publisher : St. Martin's Press
ISBN 13 : 1429938846
Total Pages : 338 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis One Thousand White Women by : Jim Fergus

Download or read book One Thousand White Women written by Jim Fergus and published by St. Martin's Press. This book was released on 2010-04-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on an actual historical event but told through fictional diaries, this is the story of May Dodd—a remarkable woman who, in 1875, travels through the American West to marry the chief of the Cheyenne Nation. One Thousand White Women begins with May Dodd’s journey into an unknown world. Having been committed to an insane asylum by her blue-blood family for the crime of loving a man beneath her station, May finds that her only hope for freedom and redemption is to participate in a secret government program whereby women from “civilized” society become the brides of Cheyenne warriors. What follows is a series of breathtaking adventures—May’s brief, passionate romance with the gallant young army captain John Bourke; her marriage to the great chief Little Wolf; and her conflict of being caught between loving two men and living two completely different lives. “Fergus portrays the perceptions and emotions of women...with tremendous insight and sensitivity.”—Booklist “A superb tale of sorrow, suspense, exultation, and triumph.” —Winston Groom, author of Forrest Gump

Strong Women, Strong Hearts

Author : Miriam E. Nelson
Publisher : Penguin
ISBN 13 : 9780399532375
Total Pages : 278 pages
Book Rating : 4.5/5 (323 download)

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Book Synopsis Strong Women, Strong Hearts by : Miriam E. Nelson

Download or read book Strong Women, Strong Hearts written by Miriam E. Nelson and published by Penguin. This book was released on 2006-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.

Neurodharma

Author : Rick Hanson
Publisher : Harmony
ISBN 13 : 0593135466
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Neurodharma by : Rick Hanson

Download or read book Neurodharma written by Rick Hanson and published by Harmony. This book was released on 2020 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.

The Harvard Medical School Guide to Tai Chi

Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
ISBN 13 : 0834828480
Total Pages : 328 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Harvard Medical School Guide to Tai Chi by : Peter M. Wayne, PhD

Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Prevent and Reverse Heart Disease

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Because His Heart Was Strong

Author : Chelsey L. Owens
Publisher : WestBow Press
ISBN 13 : 1973647222
Total Pages : 492 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Because His Heart Was Strong by : Chelsey L. Owens

Download or read book Because His Heart Was Strong written by Chelsey L. Owens and published by WestBow Press. This book was released on 2018-12-10 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: “That was the moment, the turning point. That was the moment I fully understood the depth of Daddy’s love for me. Similar to the love of Christ, I knew his lack of consciousness—or even more realistically, the hostility of death’s doorstep—could not interfere with my father’s matchless love for his only daughter. While Christ’s suffering made me realize His love for me, my daddy’s suffering made me realize my love for him.” Losing a parent is never easy. Losing a good parent is even crueler. But losing an admirable parent comparable to Christ, it’s an extremely bitter truth to accept. Written from the viewpoint of an undeniable Daddy’s girl, Because His Heart was Strong entwines the captivating journey of Rick Owens’ final decade of life through her own story, including the remarkable courage he demonstrated amidst prolonged suffering and the sheer legacy he imparted in death, highlighting the faith he placed in his Savior through it all.

In My Heart

Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.