A Scrumptious Taste Of Kenya

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Lost Crops of Africa

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309164435
Total Pages : 380 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Lost Crops of Africa by : National Research Council

Download or read book Lost Crops of Africa written by National Research Council and published by National Academies Press. This book was released on 2008-01-25 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the third in a series evaluating underexploited African plant resources that could help broaden and secure Africa's food supply. The volume describes 24 little-known indigenous African cultivated and wild fruits that have potential as food- and cash-crops but are typically overlooked by scientists, policymakers, and the world at large. The book assesses the potential of each fruit to help overcome malnutrition, boost food security, foster rural development, and create sustainable landcare in Africa. Each fruit is also described in a separate chapter, based on information provided and assessed by experts throughout the world. Volume I describes African grains and Volume II African vegetables.

The East African Cookbook

Author : Shereen Jog
Publisher : Penguin Random House South Africa
ISBN 13 : 1432310399
Total Pages : 228 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis The East African Cookbook by : Shereen Jog

Download or read book The East African Cookbook written by Shereen Jog and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.

The Curious Cook

Author : Harold McGee
Publisher :
ISBN 13 : 9780865474529
Total Pages : 339 pages
Book Rating : 4.4/5 (745 download)

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Book Synopsis The Curious Cook by : Harold McGee

Download or read book The Curious Cook written by Harold McGee and published by . This book was released on 1990 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the biochemistry behind cooking and food preparation, rejecting such common notions as that searing meat seals in juices and that cutting lettuce causes it to brown faster

The Jemima Code

Author : Toni Tipton-Martin
Publisher : University of Texas Press
ISBN 13 : 1477326715
Total Pages : 264 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis The Jemima Code by : Toni Tipton-Martin

Download or read book The Jemima Code written by Toni Tipton-Martin and published by University of Texas Press. This book was released on 2022-07-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, James Beard Foundation Book Award, 2016 Art of Eating Prize, 2015 BCALA Outstanding Contribution to Publishing Citation, Black Caucus of the American Library Association, 2016 Women of African descent have contributed to America’s food culture for centuries, but their rich and varied involvement is still overshadowed by the demeaning stereotype of an illiterate “Aunt Jemima” who cooked mostly by natural instinct. To discover the true role of black women in the creation of American, and especially southern, cuisine, Toni Tipton-Martin has spent years amassing one of the world’s largest private collections of cookbooks published by African American authors, looking for evidence of their impact on American food, families, and communities and for ways we might use that knowledge to inspire community wellness of every kind. The Jemima Code presents more than 150 black cookbooks that range from a rare 1827 house servant’s manual, the first book published by an African American in the trade, to modern classics by authors such as Edna Lewis and Vertamae Grosvenor. The books are arranged chronologically and illustrated with photos of their covers; many also display selected interior pages, including recipes. Tipton-Martin provides notes on the authors and their contributions and the significance of each book, while her chapter introductions summarize the cultural history reflected in the books that follow. These cookbooks offer firsthand evidence that African Americans cooked creative masterpieces from meager provisions, educated young chefs, operated food businesses, and nourished the African American community through the long struggle for human rights. The Jemima Code transforms America’s most maligned kitchen servant into an inspirational and powerful model of culinary wisdom and cultural authority.

African Kitchen

Author : Josie Stow
Publisher : Interlink Publishing Group
ISBN 13 : 9781566565806
Total Pages : 0 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis African Kitchen by : Josie Stow

Download or read book African Kitchen written by Josie Stow and published by Interlink Publishing Group. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synonymous with adventure, Africa is a land of wild animals, colorful traditions, and natural splendor. Offering a culinary and visual feast and a food lover's tour of this fascinating continent, this volume features a wealth of recipes and beautiful color photos. Highly recommended.--Library Journal.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Flavors of Africa

Author : Evi Aki
Publisher : Page Street Publishing
ISBN 13 : 1624146759
Total Pages : 396 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Flavors of Africa by : Evi Aki

Download or read book Flavors of Africa written by Evi Aki and published by Page Street Publishing. This book was released on 2018-12-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore Africa's Spices, Tastes and Time-Honored Traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent. She introduces customary recipes from each of Africa’s different regions, including meals from Ethiopia, Ghana, South Africa, Kenya, Morocco, Egypt, Angola and more, all of which she collected with the help of relatives and family friends. Sample tried-and-true staples that have survived generations, like Nigerian Red Stew, Jollof Rice, Moroccan Spiced Lamb and Eritrean Red Lentils with Berbere Spice Mix. Enjoy Evi’s unique spin on classics like West African Egusi Soup and Ewa Oloyin (a vegetarian bean dish), in addition to her lighter and healthier take on traditional African street foods like Zanzibar Pizza. Whether you’re a foodie, a spicy food aficionado or simply looking for a colorful new cuisine to try, Flavors of Africa is an excellent map for your culinary journey.

My Epicurean Journey

Author : Harminder Singh Magon
Publisher : FriesenPress
ISBN 13 : 1460274520
Total Pages : 266 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis My Epicurean Journey by : Harminder Singh Magon

Download or read book My Epicurean Journey written by Harminder Singh Magon and published by FriesenPress. This book was released on 2016-01-25 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey through South Asia, the Far East, Africa, and beyond as gourmet Harminder Singh Magon presents his collection of global recipes, kindled by a lifetime of culinary exploration. Featured are delicacies as eclectic as their origins: inspired by roadside vendors and street bazaars; renowned restaurants and master chefs, and heirloom traditions perfected in family kitchens across generations, the dishes found here will entice even the pickiest palate. Exotic spices, textures, and flavours blend harmoniously to create delectable kebabs, scrumptious noodles, zesty veggies, mouthwatering biryanis, and much more to serve on any occasion. Complete with step-by-step, easy-to-follow instructions and full-colour images, My Epicurean Journey is sure to be a delight for family, friends, novice cooks, and food connoisseurs alike!

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577246
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Spirit and Spice

Author : Ghillie Basan
Publisher :
ISBN 13 : 9781999633707
Total Pages : 336 pages
Book Rating : 4.6/5 (337 download)

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Book Synopsis Spirit and Spice by : Ghillie Basan

Download or read book Spirit and Spice written by Ghillie Basan and published by . This book was released on 2019-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cook to Jhoom!

Author : Cheeku Bhasin
Publisher : AuthorHouse
ISBN 13 : 9781477230510
Total Pages : 56 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Cook to Jhoom! by : Cheeku Bhasin

Download or read book Cook to Jhoom! written by Cheeku Bhasin and published by AuthorHouse. This book was released on 2012-08-28 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheeku Bhasin has put her heart, soul and a touch of magic to create this creative and innovative collection of healthy Indian recipes. Cook to Jhoom recipes are tried and tested and turn typical Indian dishes into healthy, contemporary creations suitable for busy people to cook and make healthy choices. As part of a healthy lifestyle, Cook to Jhoom has been created to complement Just Jhoom! dance-fitness workouts. Just Jhoom! means Just Dance! and draws on a range of dance styles from classical Indian to Bhangra with dashes of hip-hop, jive and jazz - it is energetic, loads of fun and very tongue-in-cheek! For classes near you visit www.justjhoom.co.uk

Goat

Author : Bruce Weinstein
Publisher : ABRAMS
ISBN 13 : 1613121342
Total Pages : 679 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Goat by : Bruce Weinstein

Download or read book Goat written by Bruce Weinstein and published by ABRAMS. This book was released on 2011-11-23 with total page 679 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “delightful” cookbook that “breaks new culinary ground” with recipes using goat meat, goat cheese, goat milk, and more (David Leite, author of The New Portuguese Table). From high-end restaurants to street food carts coast-to-coast, goat meat and dairy products are being embraced across the country as the next big thing. With its excellent flavor, wide-ranging versatility, and numerous health benefits, goat meat, milk, and cheese are a new frontier for home cooks. Goat is the world’s primary meat—upwards of seventy percent of the red meat eaten around the world—and this is the first goat-oriented cookbook designed for American readers. Goat is a no-holds-barred goatapedia, laugh-out-loud cooking class, cheesemaking workshop, and dairy-milking expedition all in one. With recipes such as Pan-Roasted Chops with Blackberries and Sage, Meatballs with Artichokes and Fennel, and Chocolate-Dipped Goat Cheese Balls, this book is sure to become the standard cook’s resource for this new frontier. “Awesome recipes and gorgeous photography.” —Claire Robinson, Food Network host and author of 5 Ingredient Fix

Will Write for Food

Author : Dianne Jacob
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218065
Total Pages : 369 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Will Write for Food by : Dianne Jacob

Download or read book Will Write for Food written by Dianne Jacob and published by Da Capo Lifelong Books. This book was released on 2015-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to soup-to-nuts guide on how to really make money from food writing, both in print and online With recipe-driven blogs, cookbooks, reviews, and endless foodie websites, food writing is ever in demand. In this award-winning guide, noted journalist and writing instructor Dianne Jacob offers tips and strategies for getting published and other ways to turn your passion into cash, whether it's in print or online. With insider secrets and helpful advice from award-winning writers, agents, and editors, Will Write for Food is still the essential guide to go from starving artist to well-fed writer.

The Official High Times Cannabis Cookbook

Author : Elise McDonough
Publisher : Chronicle Books
ISBN 13 : 1452101337
Total Pages : 161 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Official High Times Cannabis Cookbook by : Elise McDonough

Download or read book The Official High Times Cannabis Cookbook written by Elise McDonough and published by Chronicle Books. This book was released on 2012-03-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.

Flirting with Chaos

Author : Kenya Wright
Publisher : Simon and Schuster
ISBN 13 : 162342061X
Total Pages : 218 pages
Book Rating : 4.6/5 (234 download)

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Book Synopsis Flirting with Chaos by : Kenya Wright

Download or read book Flirting with Chaos written by Kenya Wright and published by Simon and Schuster. This book was released on 2013-11-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rain's been washing blood off her hands for far too long. After five years, she accepts the fact that she's still a little crazy but feels as if she's finally gotten it all under control. Parties, drugs, and sex flood Jude's life, and music and scandal run through his veins. He's the son of a rock god and grandson of a jazz legend. It's no surprise that his own star is on the rise, and with so many groupies vying for his attention, his childhood best friend Rain keeps him anchored in reality. She's nothing like him-an art student with no idea of her own beauty, who would rather curl up with a sci-fi novel than party in the spotlight. Everything changes when she asks him for a unique favor: she wants him to take her virginity. He's more than willing to oblige, but things get complicated when his pervy father gets involved. Meanwhile, intense feelings rise to the surface, ones neither Rain nor Jude are prepared to deal with. If their relationship has any chance for survival, she must finally confront the demons of her past, and he must face the addictions of the present. When the smoke clears, will they find that sex between best friends was a good idea, or will they discover they had been Flirting With Chaos the entire time?

A Spicy Touch

Author : Noorbanu Nimji
Publisher : TouchWood Editions
ISBN 13 : 1771513349
Total Pages : 329 pages
Book Rating : 4.7/5 (715 download)

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Book Synopsis A Spicy Touch by : Noorbanu Nimji

Download or read book A Spicy Touch written by Noorbanu Nimji and published by TouchWood Editions. This book was released on 2020-06-16 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouth-watering Indo–East African dishes that will become instant classics for home cooks. A Spicy Touch is Noorbanu Nimji’s celebration of her North Indian Ismaili Muslim ancestry and the East African cuisine from her homeland in Kenya. Noorbanu collaborates with food writer and tour operator Karen Anderson to present more than 200 time-tested family favourites and new recipes. With beautiful photographs, the book takes the home cook step by step through soups and snacks, samosa-wrapping, three chapters of main dishes (including Noorbanu’s famous Butter Chicken and Beef Nihari), a dedicated chapter on Indian tandoori grilling, vegetables, daal, Indian breads and rice dishes, chutneys and specialty Indian sweets. Learn how to make: Bhajias – chickpea flour vegetable pakoras Kuka Paka – chicken, eggs and potatoes in a subtly spiced coconut cream Chana wagharia – chickpeas and eggplant in a spicy tamarind sauce Bharazi and mandazi – pigeon pea curry with East African coconut donuts Badam Pak – a creamy cardamom and almond fudge And many more Many recipes are vegetarian and/or gluten-free and all original recipes have been re-tested and rewritten to reflect the increased availability of ingredients today. With an extended section on pantry items, and tips and techniques that can only come from a master, readers will feel the authors at their side while they prepare the 200+ recipes. Welcome Noorbanu into your kitchen and find out for yourself why she’s considered the expert in her field by people all over the world.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 696 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!