A Practical Guide To Sports Injuries

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BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment

Author : Gareth Jones
Publisher :
ISBN 13 : 9780241370650
Total Pages : 272 pages
Book Rating : 4.3/5 (76 download)

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Book Synopsis BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment by : Gareth Jones

Download or read book BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment written by Gareth Jones and published by . This book was released on 2019-01-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-stop manual for treating and preventing sports injuries covers everything you need to know, including first aid and physiotherapy. Produced in collaboration with the British Medical Association, this fully illustrated sports injury manual ensures reliable, up-to-date information. Discover what's causing your knee pain or shoulder pain using the directory of common sports injuries, which outlines causes, symptoms, and diagnoses. Speed your recovery from injuries such as a sprained ankle, bone fracture, or pulled groin using more than 160 step-by-step exercise routines designed to provide immediate treatment as well as long-term strategies for injury prevention. Easy to use, packed with practical advice, and covering all sports from snowboarding to tennis, this is the indispensable injury manual for all amateur sports people, coaches, and trainers.

Sports Injuries Guidebook

Author : Robert S. Gotlin
Publisher : Human Kinetics Publishers
ISBN 13 : 1492587095
Total Pages : 401 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sports Injuries Guidebook by : Robert S. Gotlin

Download or read book Sports Injuries Guidebook written by Robert S. Gotlin and published by Human Kinetics Publishers. This book was released on 2020 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.

Everyday Sports Injuries

Author : DK
Publisher : Penguin
ISBN 13 : 0756666252
Total Pages : 274 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Everyday Sports Injuries by : DK

Download or read book Everyday Sports Injuries written by DK and published by Penguin. This book was released on 2010-10-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.

The Complete Guide to Sports Injuries

Author : Christopher M. Norris
Publisher : A&C Black
ISBN 13 : 1408196093
Total Pages : 207 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Complete Guide to Sports Injuries by : Christopher M. Norris

Download or read book The Complete Guide to Sports Injuries written by Christopher M. Norris and published by A&C Black. This book was released on 2013-05-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This addition to the well-known Complete Guide series is an essential introduction for physiotherapy students or any fitness professional dealing with sports injuries. Written by leading physiotherapist and successful author Chris Norris, this book covers the background into the structure and function of an area, the key signs for recognising symptoms and how to treat injuries with massage, taping and hot/cold techniques. Fully illustrated and packed with photography ranging from exercises to massages to suit specific injuries, it outlines the correct position and technique. The physiology is clearly illustrated and taping methods are clearly explained step-by-step. Perfect for the non-specialist providing essential management for sports injuries, this book also includes sections on simple self massage, healing timeframes, a treatment toolbox and strategies on structuring rehabilitation effectively.

Managing Sports Injuries e-book

Author : Christopher M Norris
Publisher : Elsevier Health Sciences
ISBN 13 : 0702049298
Total Pages : 430 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Managing Sports Injuries e-book by : Christopher M Norris

Download or read book Managing Sports Injuries e-book written by Christopher M Norris and published by Elsevier Health Sciences. This book was released on 2011-06-30 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fourth edition with the revised title – Managing Sports Injuries: a guide for students and clinicians – this highly practical guide maintains its evidence-based approach while introducing new material from both research and clinical sources. It is a comprehensive resource for the management of soft-tissue injuries, focusing on therapy. Well referenced and extensively illustrated, this text continues to be invaluable to physiotherapists, sports and massage therapists, medical practitioners, and all those involved in the treatment of athletes and sports people. Approx.424 pages - Full colour text and illustrations emphasizing all practical techniques - Treatment notes expanded with added topics and basic examination protocols - Additional material enhancing clinical value - Practical "how-to-do" approach enabling application of new techniques - Updated research references

A Comprehensive Guide to Sports Physiology and Injury Management

Author : Stuart Porter
Publisher : Elsevier Health Sciences
ISBN 13 : 0702074888
Total Pages : 573 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Comprehensive Guide to Sports Physiology and Injury Management by : Stuart Porter

Download or read book A Comprehensive Guide to Sports Physiology and Injury Management written by Stuart Porter and published by Elsevier Health Sciences. This book was released on 2020-11-13 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into two parts, physiology and sports injury management, this is an innovative clinical- and evidence-based guide, which engages with the latest developments in athletic performance both long and short term. It also considers lower level exercise combined with the pertinent physiological processes. It focuses on the rationale behind diagnostic work up, treatment bias and rehabilitation philosophy, challenging convention within the literature to what really makes sense when applied to sports settings. Drawing upon experts in the field from across the world and various sports settings, it implements critical appraisal throughout with an emphasis on providing practical solutions within sports medicine pedagogy. - Dovetails foundational sports physiology with clinical skills and procedures to effectively manage sports injuries across a variety of settings - Takes an interdisciplinary approach and draws upon both clinical- and evidence-based practice - Contributed by leading international experts including academics, researchers and in-the-field clinicians from a range of sports teams including the Royal Ballet and Chelsea FC - Pedagogical features include learning objectives, clinical tip boxes, summaries, case studies and Editor's commentary to/critique of concepts and techniques across chapters

A Guide to Sports and Injury Management E-Book

Author : Mike Bundy
Publisher : Elsevier Health Sciences
ISBN 13 : 0702050636
Total Pages : 162 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Guide to Sports and Injury Management E-Book by : Mike Bundy

Download or read book A Guide to Sports and Injury Management E-Book written by Mike Bundy and published by Elsevier Health Sciences. This book was released on 2012-08-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide for sports medicine students and practitioners working in the field! A Guide to Sports and Injury Management is a comprehensive practical guide to sports medicine care - book plus interactive DVD. Approached from the dual perspectives of a sports medicine doctor and a sports physiotherapist, this exciting new product covers the full spectrum of sports medicine from diagnosis of injuries to injury prevention, techniques for stretching and cooling, protocols, rehabilitation and details on illness, drugs and diet. Colour photographs and drawings support the text, and case histories clearly illustrate the process of making a decision and treating an injury. The DVD features a unique interactive diagnostic aid for common injuries, 60 narrated videoclips of examinations and exercise demonstrations and multiple-choice questions for self testing. Written by a sports medicine Doctor and a sports physiotherapist to provide a unique sports specific perspective Covers full spectrum of sports medicine care including nutrition, drugs, injuries, diagnosis, protocols, exercise and prevention llustrated with full colour drawings and photographs Accompanied by a DVD containing an interactive common injuries diagnosis tool, self-assessment multiple choice questions set by the authors, narrated video library of diagnoses, exercises and techniques shown by the authors, and the capability to download illustrations Case histories in a 'mini-tutorial' style to illustrate the process of making a diagnosis.

The Practical Guide to Athletic Training

Author : Ted Eaves
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449636217
Total Pages : 257 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis The Practical Guide to Athletic Training by : Ted Eaves

Download or read book The Practical Guide to Athletic Training written by Ted Eaves and published by Jones & Bartlett Publishers. This book was released on 2011-01-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is a practical introduction to athletic training, grounded in real-world, everyday sports settings and an ideal guide for giving trainers the knowledge they need to be successful in an athletic setting. Instead of overwhelming the reader with details on all injuries and illnesses, this guide details common injuries and outlines special tests and rehab protocols that should be utilized to address those injuries. Readers will learn the various injuries an athlete may incur, the appropriate treatment and protocols to improve the athlete’s ability to return to play safely, and the healing process associated with the specific injury. The text has an easy to follow format, concentrating on injuries for each major region of the lower body and then focusing on the upper body and its common injuries. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Sports Journalism

Author : Phil Andrews
Publisher : SAGE
ISBN 13 : 1446294870
Total Pages : 193 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Sports Journalism by : Phil Andrews

Download or read book Sports Journalism written by Phil Andrews and published by SAGE. This book was released on 2013-10-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sports journalist of today needs to be well equipped for the digital age. From the challenges of minute-by-minute reporting to the demands of writing for online outlets, blogging and podcasting, sports journalism is now fully immersed in new and social media. Sports Journalism: A Practical Guide will give you the skills you need to navigate these new platforms, whilst also teaching you the basics of interviewing, reporting, feature writing for print and commentary for radio and television. This new edition now includes: New examples demonstrating the use of social media in sports journalism A new chapter on the current professional working practice of sports journalism, covering the skills required of agency and freelance journalists today A new chapter on sports public relations Expanded coverage of radio and television sports journalism, with more emphasis on commentary and multi-platform working Quotes from working journalists, offering valuable insights into the industry. This book is a complete guide to the practice of sports journalism across all platforms: print, online, radio, television and social media sites.

Sports Injuries

Author : Christopher M. Norris
Publisher :
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sports Injuries by : Christopher M. Norris

Download or read book Sports Injuries written by Christopher M. Norris and published by . This book was released on 1998 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete revision of this highly successful practical handbook, Sports Injuries: diagnosis and management now includes: New chapters on exercise therapy, muscle imbalance, sports massage and taping Extensive appendices on manual muscle testing Expanded chapters on sport and exercise, sport psychology and specific injuries Many new diagrams provide an extensively illustrated manual The existing text has been updated and expanded New tables and appendices

The IOC Manual of Sports Injuries

Author : Roald Bahr
Publisher : John Wiley & Sons
ISBN 13 : 1118467973
Total Pages : 713 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The IOC Manual of Sports Injuries by : Roald Bahr

Download or read book The IOC Manual of Sports Injuries written by Roald Bahr and published by John Wiley & Sons. This book was released on 2012-06-12 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient.

The Anatomy of Sports Injuries

Author : Brad Walker
Publisher : North Atlantic Books
ISBN 13 : 9781556436666
Total Pages : 264 pages
Book Rating : 4.4/5 (366 download)

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Book Synopsis The Anatomy of Sports Injuries by : Brad Walker

Download or read book The Anatomy of Sports Injuries written by Brad Walker and published by North Atlantic Books. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.

Rebound

Author : Cindy Kuzma
Publisher : Bloomsbury Publishing
ISBN 13 : 1472961412
Total Pages : 241 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Rebound by : Cindy Kuzma

Download or read book Rebound written by Cindy Kuzma and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.

Sports Medicine and Rehabilitation

Author : Ralph M. Buschbacher
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781777452
Total Pages : 310 pages
Book Rating : 4.7/5 (774 download)

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Book Synopsis Sports Medicine and Rehabilitation by : Ralph M. Buschbacher

Download or read book Sports Medicine and Rehabilitation written by Ralph M. Buschbacher and published by Lippincott Williams & Wilkins. This book was released on 2008-10-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geared to physiatrists and sports medicine physicians, this book is a practical guide to the rehabilitation of sport injuries. It focuses on specific sports and describes a variety of popular sports in sufficient depth so that physicians can confidently diagnose and treat patients injured during each sport. The authors focus on conservative management of injuries, so that physicians can maximize nonsurgical options before resorting to surgery. The book explains the mechanism of each injury and offers strategies for evaluating patients and preparing them to return to play. Numerous illustrations complement the text.

BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment

Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241394023
Total Pages : 274 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment by : DK

Download or read book BMA Guide to Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment written by DK and published by Dorling Kindersley Ltd. This book was released on 2019-01-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-stop manual for treating and preventing sports injuries covers everything you need to know, including first aid and physiotherapy. Produced in collaboration with the British Medical Association, this fully illustrated sports injury manual ensures reliable, up-to-date information. Discover what's causing your knee pain or shoulder pain using the directory of common sports injuries, which outlines causes, symptoms, and diagnoses. Speed your recovery from injuries such as a sprained ankle, bone fracture, or pulled groin using more than 160 step-by-step exercise routines designed to provide immediate treatment as well as long-term strategies for injury prevention. Easy to use, packed with practical advice, and covering all sports from snowboarding to tennis, this is the indispensable injury manual for all amateur sports people, coaches, and trainers.

Sports Injuries

Author : Vivian Grisogono
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Sports Injuries by : Vivian Grisogono

Download or read book Sports Injuries written by Vivian Grisogono and published by . This book was released on 1994 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivian Grisogono passes on years of experience as a sports participant and therapist in this easy-to-read, fully illustrated manual. Indispensable to men and women of all ages, as well as to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries. Grisogono is chief physical therapist at the Royal Masonic Hospital in London. She teaches sports medicine and has served as British team physical therapist at the Olympics and the World Student Games.

The Unique Kinesiology Taping Hand Book

Author : Doctor David Taylor
Publisher :
ISBN 13 : 9781701471863
Total Pages : 36 pages
Book Rating : 4.4/5 (718 download)

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Book Synopsis The Unique Kinesiology Taping Hand Book by : Doctor David Taylor

Download or read book The Unique Kinesiology Taping Hand Book written by Doctor David Taylor and published by . This book was released on 2019-10-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE UNIQUE KINESIOLOGY TAPING HAND BOOK YOUR EFFECTIVE PRACTICAL GUIDE FOR DAILY LIFESTYLE, FITNESS, SPORTS, INJURY PREVENTION AND OVERCOMING STRAINSWhen pains, injuries, strains as well as not being fit can generally and negatively limit your mobility and the ways we respond to our daily routine activities, such as sporting activities or other activities! Besides, have you ever come across athletes or sportsmen/sportswomen wearing elegantly colored tape on their shoulders, legs, knees, elbows, and so on? It is simply KINESIOLOGY TAPE (KT), and it is the secret behind the fitness or wellness of athletes and sportsmen/sportswomen! Kinesiology taping helps to minimize pain due to injuries, it does not severely limit range of motion or circulation, assists in minimizing lower back pain, as well as its assistance in the recovery of shoulder or wrist plus knee pains or injuries, etc. It can also help in the treatment of running injuries and a host of others. And if you have been battling with pains, strains or injuries related to sports or the work you do, then this breath-taking guide is specifically written for you to permanently conquer these issues or challenges! Furthermore, this guide reveals a step by step procedure and techniques that will assist or help you to permanently overcome pains, injuries strains and lots more. And you should start seeing meaningful results in few hours or days. In this guide, you will learn: What Kinesiology Taping (KT) is the characteristics, basics plus the theory behind Kinesiology taping, the precautions, contra-indications plus several types of application in kinesiology. Those who stand to benefit from kinesiology taping plus the health issues it can treat the vital types of application stretch, pros and coos of Kinesiology taping, advice to enhance your health and lots more. Click on the Buy Now Button to access your copy today and smile afterwards! You won't regret you did.