Grieving the Death of a Mother

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Author :
Publisher : Broadleaf Books
ISBN 13 :
Total Pages : 181 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis Grieving the Death of a Mother by : Harold Ivan Smith

Download or read book Grieving the Death of a Mother written by Harold Ivan Smith and published by Broadleaf Books . This book was released on 2024-07-16 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a grief counselor and educator, this book is for those who have loved and lost their mother. Losing a mother is a difficult transition in life. No matter the status of the relationship, grieving the loss is a process--one that sometimes begins before the physical loss has occurred. Drawing on his own experience of loss, as well as on the experiences of others, Harold Ivan Smith guides readers through their grief, from the process of dying through the acts of remembering and honoring a mother after her death. This book provides a way forward. By shifting the grief process from something to rush through, Smith encourages readers to embrace their grief as a natural response to loss and to give themselves time to work through the sadness, pain, memories, and reality of living without their mom. All of us will experience the loss of our mother at some point. A mother's last breath inevitably changes us. Through wise counsel, Smith speaks gently to people who have gone through this loss and helps those yet to face it. This edition includes a new foreword from the author.

The Long Goodbye

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Author :
Publisher : Penguin
ISBN 13 : 1101486554
Total Pages : 205 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Long Goodbye by : Meghan O'Rourke

Download or read book The Long Goodbye written by Meghan O'Rourke and published by Penguin. This book was released on 2011-04-14 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anguished, beautifully written... The Long Goodbye is an elegiac depiction of drama as old as life." -- The New York Times Book Review From one of America's foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love. What does it mean to mourn today, in a culture that has largely set aside rituals that acknowledge grief? After her mother died of cancer at the age of fifty-five, Meghan O'Rourke found that nothing had prepared her for the intensity of her sorrow. In the first anguished days, she began to create a record of her interior life as a mourner, trying to capture the paradox of grief-its monumental agony and microscopic intimacies-an endeavor that ultimately bloomed into a profound look at how caring for her mother during her illness changed and strengthened their bond. O'Rourke's story is one of a life gone off the rails, of how watching her mother's illness-and separating from her husband-left her fundamentally altered. But it is also one of resilience, as she observes her family persevere even in the face of immeasurable loss. With lyricism and unswerving candor, The Long Goodbye conveys the fleeting moments of joy that make up a life, and the way memory can lead us out of the jagged darkness of loss. Effortlessly blending research and reflection, the personal and the universal, it is not only an exceptional memoir, but a necessary one.

Hill Women

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Publisher : Ballantine Books
ISBN 13 : 1984818929
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Hill Women by : Cassie Chambers

Download or read book Hill Women written by Cassie Chambers and published by Ballantine Books. This book was released on 2020-01-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and whose values have the potential to rejuvenate a struggling region. “Destined to be compared to Hillbilly Elegy and Educated.”—BookPage (starred review) “A gritty, warm love letter to Appalachian communities and the resourceful women who lead them.”—Slate Nestled in the Appalachian mountains, Owsley County, Kentucky, is one of the poorest places in the country. Buildings are crumbling as tobacco farming and coal mining decline. But strong women find creative ways to subsist in the hills. Through the women who raised her, Cassie Chambers traces her path out of and back into the Kentucky mountains. Chambers’s Granny was a child bride who rose before dawn every morning to raise seven children. Granny’s daughter, Ruth—the hardest-working tobacco farmer in the county—stayed on the family farm, while Wilma—the sixth child—became the first in the family to graduate from high school. Married at nineteen and pregnant with Cassie a few months later, Wilma beat the odds to finish college. She raised her daughter to think she could move mountains, like the ones that kept her safe but also isolated from the larger world. Cassie would spend much of her childhood with Granny and Ruth in the hills of Owsley County. With her “hill women” values guiding her, she went on to graduate from Harvard Law. But while the Ivy League gave her opportunities, its privileged world felt far from her reality, and she moved home to help rural Kentucky women by providing free legal services. Appalachian women face issues from domestic violence to the opioid crisis, but they are also keeping their towns together in the face of a system that continually fails them. With nuance and heart, Chambers breaks down the myth of the hillbilly and illuminates a region whose poor communities, especially women, can lead it into the future.

Ambiguous Loss

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Lessons from My Mother's Kitchen

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Author :
Publisher : Notion Press
ISBN 13 : 164951980X
Total Pages : 140 pages
Book Rating : 4.6/5 (495 download)

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Book Synopsis Lessons from My Mother's Kitchen by : Ranjini Rao

Download or read book Lessons from My Mother's Kitchen written by Ranjini Rao and published by Notion Press. This book was released on 2020-10-20 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I lost my mother to a long and painful battle with cancer, four years ago, I was thousands of miles away, alone and thick with grief. At first, everything seemed distant and pale, and I went through my days like a robot, lead-footed and sandy-eyed, trying to make sense of each moment. It took a while, but I came to understand that the only way out was through. At some point, I submitted to the dagger of sorrow, as it carved out a hollow in my heart, turning me into some sort of an unself-conscious, sculpted form. I re-lived all the memories of my mother, and gleaned new lessons from them. Through the eighteen essays in this book, I recount how her food, music, and stories -- all the things that she birthed in her spacious, sun-dappled kitchen -- helped me cope with long-distance grief, and taught me to look at life with renewed hope. I also present some special recipes, straight from Amma’s kitchen, and a bunch of kitchen poems in her honour, finding her in such things as the sizzling of spices, the bubbling of flavourful broths, or a melodious Raga swirled into my cup of coffee. My wish is that this book will come to stand for all this and more: a celebration of life and a quiet acceptance of death. I hope that it will inspire and touch many, those who are going through rough times, or those who are simply living the ordinary life, for often we forget that there’s so much magic in it.

Grown and Flown

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Left Behind

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Publisher :
ISBN 13 : 9780966601404
Total Pages : 178 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Left Behind by : Carol Kifer

Download or read book Left Behind written by Carol Kifer and published by . This book was released on 1999 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On Grief and Grieving

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Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Of Mothers and Others

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Publisher : Zubaan
ISBN 13 : 9383074256
Total Pages : 236 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis Of Mothers and Others by : Jaishree Misra

Download or read book Of Mothers and Others written by Jaishree Misra and published by Zubaan. This book was released on 2014-03-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multi-layered and thought-provoking collection offers a new and alternative view to the cosy images of motherhood that we so often assume. Motherhood for the writers in this collection is by no means a simple state but involves searching questions about identity, writing, one’s place in society – the very nature of the self. Questions of adoption, childlessness, surrogacy, bereavement and abuse figure alongside poems and stories that explore the tender, the funny, the uplifting aspects of this most vital relationship, between children and their mothers at any age. Contributors include: Manju Kapur, Shinie Antony, Jai Arjun Singh, Jahnavi Barua, Meena Alexander, Mridula Koshy, Kishwar Desai, Shashi Deshpande, Bulbul Sharma, Tishani Doshi, Shalini Sinha, Jahnavi Barua, Smriti Lamech, Nisha Susan, Humra Quraishi, Sarojini N, Vrinda Marwah, Sarita Mandanna, Anita Roy, and other. Published by Zubaan.

Crossing the River

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Publisher : Abrams
ISBN 13 : 1647000963
Total Pages : 272 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Crossing the River by : Carol Smith

Download or read book Crossing the River written by Carol Smith and published by Abrams. This book was released on 2021-05-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful exploration of grief and resilience following the death of the author's son that combines memoir, reportage, and lessons in how to heal Everyone deals with grief in their own way. Helen Macdonald found solace in training a wild gos­hawk. Cheryl Strayed found strength in hiking the Pacific Crest Trail. For Carol Smith, a Pulitzer Prize­ nominated journalist struggling with the sudden death of her seven-year-old son, Christopher, the way to cross the river of sorrow was through work. In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense chal­lenges, whether a life-altering accident, injury, or diag­nosis. These were stories of survival and transformation, of people facing devastating situations that changed them in unexpected ways. Smith deftly mixes the stories of these individuals and their families with her own account of how they helped her heal. General John Shalikashvili, once the most powerful member of the American military, taught Carol how to face fear with discipline and endurance. Seth, a young boy with a rare and incurable illness, shed light on the totality of her son's experiences, and in turn helps readers see that the value of a life is not measured in days. Crossing the River is a beautiful and profoundly moving book, an unforgettable journey through grief toward hope, and a valuable, illuminating read for anyone coping with loss.

Motherless Daughters

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Publisher :
ISBN 13 : 9780733621284
Total Pages : 324 pages
Book Rating : 4.6/5 (212 download)

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Book Synopsis Motherless Daughters by : Hope Edelman

Download or read book Motherless Daughters written by Hope Edelman and published by . This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherless Daughters examines the profound effects of the loss of a mother on a woman's identity, personality and life choices, both immediately and as her life goes on. Hope Edelman, who lost her mother at seventeen, searched for a book like this, and wh

A Mother in Mourning

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Publisher : Tate Publishing
ISBN 13 : 1606968653
Total Pages : 278 pages
Book Rating : 4.6/5 (69 download)

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Book Synopsis A Mother in Mourning by : Kathy C. Watson

Download or read book A Mother in Mourning written by Kathy C. Watson and published by Tate Publishing. This book was released on 2009 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some say that God doesn't perform miracles anymore. Author Kathy Watson disagrees. In A Mother in Mourning she discloses the countless miracles God has brought to her life-most importantly, her two sons, Aaron and Kendrick. Sandwiched between heartache, these miracles continued to bring peace to her heart. Even after being startled in the middle of the night with a knock at the door-the thing every parent is the most afraid of-and burying her oldest son, Kathy still found solace in the miracles God granted her. This heartfelt story is filled with love, joy, and the pain of motherhood. At times humorous, and at times heart wrenching, this journey of one woman's life from her own childhood to that of her grandchildren will entice and encourage you. You'll experience the confusion of childhood, the motivation of motherhood, and the deprivation of death. And ultimately, you'll learn what it means to be A Mother in Mourning.

The AfterGrief

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Author :
Publisher : Ballantine Books
ISBN 13 : 039917978X
Total Pages : 321 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The AfterGrief by : Hope Edelman

Download or read book The AfterGrief written by Hope Edelman and published by Ballantine Books. This book was released on 2020 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting our perception of grief can help us grow--from the New York Times bestselling author of Motherless Daughters "This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one."--Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren't you over it yet? Anyone who has experienced a major loss in their past knows this question. We've spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues--the slight eyebrow lift, the soft, startled "Oh! That long ago?"--from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we're grieving "wrong" when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn't something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to "feeling better." Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who've been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn't have to be a lifelong struggle.

Counterpoint: A Memoir of Bach and Mourning

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393635376
Total Pages : 256 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Counterpoint: A Memoir of Bach and Mourning by : Philip Kennicott

Download or read book Counterpoint: A Memoir of Bach and Mourning written by Philip Kennicott and published by W. W. Norton & Company. This book was released on 2020-02-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pulitzer Prize–winning critic’s “lyrical and haunting” (Alex Ross, The New Yorker) reflection on the meaning and emotional impact of a Bach masterwork. As his mother was dying, Philip Kennicott began to listen to the music of Bach obsessively. It was the only music that didn’t seem trivial or irrelevant, and it enabled him to both experience her death and remove himself from it. For him, Bach’s music held the elements of both joy and despair, life and its inevitable end. He spent the next five years trying to learn one of the composer’s greatest keyboard masterpieces, the Goldberg Variations. In Counterpoint, he recounts his efforts to rise to the challenge, and to fight through his grief by coming to terms with his memories of a difficult, complicated childhood. He describes the joys of mastering some of the piano pieces, the frustrations that plague his understanding of others, the technical challenges they pose, and the surpassing beauty of the melodies, harmonies, and counterpoint that distinguish them. While exploring Bach’s compositions he sketches a cultural history of playing the piano in the twentieth century. And he raises two questions that become increasingly interrelated, not unlike a contrapuntal passage in one of the variations itself: What does it mean to know a piece of music? What does it mean to know another human being?

Letters from Motherless Daughters

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Author :
Publisher : Hachette UK
ISBN 13 : 0738217549
Total Pages : 224 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Letters from Motherless Daughters by : Hope Edelman

Download or read book Letters from Motherless Daughters written by Hope Edelman and published by Hachette UK. This book was released on 2014-04-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a mother's death, a daughter embarks on a personal journey of grief and healing. Hope Edelman shared her journey in Motherless Daughters; afterward, she received letters from motherless women all over the world who felt compelled to share their own stories of mother loss. Comforted by the shared experiences that appeared in the book, they wanted to hear more from women like them. Letters from Motherless Daughters was created to fulfill that request, and now, in this updated edition, Hope compiles letters received over the two decades since the publication of her New York Times bestseller. In their own voices, these daughters--ranging in age from thirteen to seventy-eight--share their journeys of mourning and regeneration. Beginning with the initial period of adjustment and acceptance, covering the first years after a mother's death, and describing lives shaped by loss more than twenty years later, these letters reflect the challenges and triumphs motherless girls and women face over time. The words of these brave women illustrate the profound pain, astounding strength, and personal growth inherent in living through the loss of a mother--without ever outliving the need for her.

The Journey Through Grief

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Author :
Publisher : Companion Press
ISBN 13 : 1617220973
Total Pages : 57 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Journey Through Grief by : Alan D. Wolfelt

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Open to Hope

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Author :
Publisher : Open to Hope
ISBN 13 : 9781945549106
Total Pages : 416 pages
Book Rating : 4.5/5 (491 download)

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Book Synopsis Open to Hope by : Gloria Horsley

Download or read book Open to Hope written by Gloria Horsley and published by Open to Hope. This book was released on 2018-08-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether a death is sudden or anticipated, losing a loved one shakes us to our very core, destroying our belief in a just, safe, and predictable world. Grief often changes us quickly both physically and mentally. It is like being kidnapped and suddenly transported to a foreign land without luggage, a passport, or the language to make sense of what's happening. Even if you have a road map for getting through the pain and anguish, you still have to take the trip. The purpose of this book is to help you find threads of hope that will assist your recovery and help you carry on. By sharing inspirational stories, personal experiences, and professional advice from contributors to theOpen to Hope website, we trust that you will be comforted and inspired by learning how others dealt with their losses, what they saw as roadblocks, and how they handled them as well as what it has taken for them to not only survive, but thrive. We want to help you resume leading the life that you were meant to live--a life of satisfaction and one driven by a belief in your own personal power for change.