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A Master Guide To Meditation Spiritual Growth
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Book Synopsis A Master Guide to Meditation & Spiritual Growth by : Roy Eugene Davis
Download or read book A Master Guide to Meditation & Spiritual Growth written by Roy Eugene Davis and published by CSA Press (GA). This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superconscious meditation practice strengthens the body's immune system, slows biological ageing, reduces stress, refines the nervous system, contributes to rational thinking, improves intellectual and intuitive abilities, and quickens authentic spiritual growth.
Book Synopsis An Easy Guide to Meditation by : Roy Eugene Davis
Download or read book An Easy Guide to Meditation written by Roy Eugene Davis and published by CSA Press Publishers. This book was released on 1995 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The routines explained here are easy to learn, enjoyable to practice, and produce satisfying results. Learn why meditation is so beneficial and how its regular correct practice can enhance your life. Whether you are presently interested in marginal self-improvement or more accelerated spiritual growth, meditation can be helpful to your purposes. Experience the consciousness-clearing influences of these time-tested meditation techniques which have been proven effective for thousands of years; open your mind and your being to all the good life can and will provide for you.
Download or read book Spiritual Growth written by Orin (Spirit) and published by Hj Kramer. This book was released on 1989 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book focuses on acquiring the skills for handling everyday life withmore joy, harmony, peace, and light. Here are more of the shared teachings ofSanaya Roman and her spirit guide, Orin, for whom she acts as a channel.
Book Synopsis Smile to Your Heart Meditations by : Irmansyah Effendi
Download or read book Smile to Your Heart Meditations written by Irmansyah Effendi and published by Simon and Schuster. This book was released on 2010-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Book Synopsis The Little Book of Meditation by : William Bodri
Download or read book The Little Book of Meditation written by William Bodri and published by . This book was released on 2011 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are feeling the pressures of life, being literally overwhelmed in today's accelerating world of constant change. We are all being challenged with the need to relax and cultivate mental peace to counter the growing stresses within our own lives and what we see around us. How do we keep up our energy and stay mentally and physically balanced so that we can maintain our composure and prevent harm to ourselves? How can we return to a road of vibrant health, boundless energy, peace of mind and wellbeing? The answer is through meditation. The ancient practice of meditation teaches you how to calm your mind to nd an internal mental peace and tranquility despite all the stresses surrounding you. The bene ts of learning how to meditate include the ability to enjoy a quiet empty mind, better health, more energy, and wellbeing. There are not just physical and mental bene ts to meditation but profound spiritual bene ts as well, which is why meditation has become a foundational practice within many spiritual traditions. Even so, few people know how to meditate correctly to reap all its possible bene ts, and even fewer understand how it helps nurture spiritual growth and spiritual strength. In this small book you will learn everything you need to know, including answers to the most often asked questions, to be able to master four of the most common meditation practices found across the world. You will learn how to recite mantras or prayers to quiet your mind. You will learn how to watch your thoughts and behavior with alert awareness, called vipassana mindfulness meditation practice, so that your wandering thoughts calm down. If you learn how to constantly watch your mind and your behavior with an inner mindfulness, you will be continually practicing self-improvement and purifying your consciousness. You will also learn visualization concentration practice, which has been used by many famous scientists, to cultivate the ability to hold visual images in your mind without wavering. Lastly, you will learn the methods of cultivating your breath, or respiration, through yoga pranayama practices and anapana practices that teach you to watch your breathing to calm your mind, and even attain high spiritual states called samadhi. While you will learn how to master the big four methods, other meditation techniques are also introduced that come from not one, but from a variety of spiritual traditions. These methods will not only teach you how to live better, but will also give you the tools for mastering this thing we all have called "consciousness" and learning about the true nature of your mind. The results of meditation practice not only lead to greater internal peace, but physical changes such as the rousing of internal energies that lay the foundation for higher spiritual growth and wellbeing. These physical changes include more energy, the healing of internal illnesses, muscle softening, greater flexibility and longevity. You will learn how to lay this foundation through the meditation practice of quieting the mind, how these internal energies arise and what they do, and how wisdom and merit-making can actually lead you to even higher stages of meditation progress. You'll also nd answers to the most typical questions about the diet for meditation practice, sexual discipline, and even how to detoxify the body for better health, all of which may speed your meditation progress. Most of all, you will learn how to set up a practice schedule for meditation that ts into in a busy life. In short, if you wanted just one book on how to meditate for yourself or your friends in order to teach them how to practice, this contains all you need to know.
Book Synopsis Master Meditation, Master Your Life by : Benjamin Langley
Download or read book Master Meditation, Master Your Life written by Benjamin Langley and published by Xlibris Corporation. This book was released on 2010-09-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The seed of the book you are holding was a series of articles on PeacefulProsperity.com/blog/. This series broke site records for traffic (and still does, almost a year later), comments, and social bookmarking. People loved it, and wanted other people to know about it! This book is a powerful step in the process of personal development and spiritual growth. Working through the wisdom within will gradually give you more and more of what you are looking for in the external world, as well as deep satisfaction and happiness within. If you sincerely study just 1 tip from this book, you will walk away with a deeper understanding of meditation. With regular practice, you will be amazed at how fast you progress. Whether you are looking for meditative tools for personal development, or meditation for spiritual growth whether you are a beginner, a veteran, or anything in-between, you need to take a sincere look at this book."
Book Synopsis Meditation Within Eternity by : Eric Pepin
Download or read book Meditation Within Eternity written by Eric Pepin and published by Higher Balance Pub.. This book was released on 2012-03-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Spiritual Development for Beginners by : Richard Potter
Download or read book Spiritual Development for Beginners written by Richard Potter and published by Llewellyn Worldwide. This book was released on 2006 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is spiritual development? Is it about being happy, becoming wise, finding yourself, finding the right religion, or discovering a deeper purpose? "Spiritual Development for Beginners" clarifies this complex idea and offers friendly guidance to anyone-religious or not-embarking on this great adventure. Emphasizing spiritual growth as a universal and personal process, the authors offer mystical insight and an array of practices-from a variety of spiritual traditions-to forge a unique path to spirituality. Techniques involving breath, light, sound, and visualization help seekers center their consciousness, refine their auras, open their hearts, master their emotions and impulses, alter their perspectives, and strengthen their connection with spiritual realms. This practical guide also shows how to use meditation, prayer, and dream interpretation as tools to transform consciousness and become a "whole person."
Book Synopsis Meditation Within Eternity by : Eric Pepin
Download or read book Meditation Within Eternity written by Eric Pepin and published by Higher Balance Pub.. This book was released on 2012-06 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Master Your Spiritual Journey by : Can San Trantow
Download or read book Master Your Spiritual Journey written by Can San Trantow and published by . This book was released on 2019-10-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Master Your Spiritual Journey: Connect to the Wisdom of Your Inner Guru, Can San Trantow gives you tools, lessons, and exercises that empower you to fully develop your inner sense of spiritual KNOWING. You'll gain insights and wisdom that enable you to grow confidently on your spiritual journey and to feel more secure in your ability to ... Form a direct connection with God that is true and YOURS Benefit from a deeper spiritual understanding of the world around you Attain a higher and richer level of spiritual growth and mastery Develop an inner guidance system that helps you navigate your life path Master Your Spiritual Journey also introduces you to nine powerful revelations. You'll discover how to develop meditations around them that help you dig deeper into who YOU really are as a spiritual being. The result will be answers where you once had questions, and a definite sense of knowing, even when the way seems unsure. "The time to wake up to your SELF is now! Can San's book will light the way for you." -- Agni Eickermann
Download or read book Concentration written by Mouni Sadhu and published by Aeon Books. This book was released on 2023-04-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut. Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.
Book Synopsis Life Surrendered in God by : Roy Eugene Davis
Download or read book Life Surrendered in God written by Roy Eugene Davis and published by Motilal Banarsidass Publ.. This book was released on 1997 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kriyas are the constructive actions we contribute to our total wellness and enlightnment, as well as the transformative actions which spontaneously occur within us as the spiritual growth is experienced. Yoga can be defined as ` procedure , as practice
Book Synopsis The Prayer of Silence by : Phd Bruce Fraser MacDonald
Download or read book The Prayer of Silence written by Phd Bruce Fraser MacDonald and published by Strategic Book Publishing. This book was released on 2011-11 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Prayer of Silence” has several aims: 1. to teach basic relaxation and concentration methods based on bodily awareness; 2. to develop an awareness of the Divine Presence; 3. to overcome emotional and personality blocks to develop a sense of personal wholeness; 4. to develop an awareness of what the author, drawing on a near death experience in 1966, calls “the Watcher” aspect of consciousness that speeds the development of spiritual perception of inner “Love, Peace and Joy,” 5. to transform the ego from attachment to material and emotional limits to a spiritual Ego that is one with the “Atman” or “Spirit,” and to extend that spiritual awareness to the world and other people; 6. to be able to deal with the conflicts and potential arising from the memory of past lives; 7. to be able to find a “Spiritual Guide” in the inner person; 8. to be able to deal with the inevitable “dry periods” in spiritual practice; 9. to experience “Nirvana,” where all lower attachments are blown out; and 10. to achieve Divine Union, where the Ego and God are One, where “Atman experiences itself as one with Brahman,” where one can say with Jesus, “I and the Father are One.” There is also a very good chapter on “mantras,” so the student can learn about their nature and use, although the Prayer of Silence uses a different, more direct form of focus to achieve concentration and inner awareness. Dr. MacDonald has also remembered and worked with many of his own past lives, so he is a reliable guide to others who are going through that process. The author is a master teacher and the book presents its material in a steadily more complex form, laying the necessary foundations before proceeding to the higher levels of learning. There is a combination of theory and practical exercises so the learner can develop meditation skills gradually but with confidence, building from one stage to the next to achieve mastery of the subject. The writing is clear and concise and easy to understand. In order to explain the often difficult ideas associated with meditation and spiritual growth, Dr. MacDonald draws on the language, ideas and practice of Christian, Hindu, Jewish, and Buddhist traditions to clarify ideas from different angles. He also draws on relevant scientific studies of human consciousness to help make the ideas and aims of this Prayer of Silence clear to the reader.
Book Synopsis Master Your Emotions—Transform Your Life: A Practical Guide to Conscious Transformation, Emotional Well-Being, and Spiritual Growth by : David Lee Sheng Tin, HHC, PhD
Download or read book Master Your Emotions—Transform Your Life: A Practical Guide to Conscious Transformation, Emotional Well-Being, and Spiritual Growth written by David Lee Sheng Tin, HHC, PhD and published by Lulu.com. This book was released on 2017-07-20 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional well-being affects every aspect of our lives, including relationships, careers, finances, health, spirituality, and overall happiness. It is not just the absence of depression and anxiety, but also the ability to control emotions and behaviors, cope with lifeÍs challenges, handle stress, build strong positive relationships, and bounce back from disappointments and setbacks. This theoretical, practical guide teaches others how to identify self-limiting emotions and tap into the power within to consciously transform thinking and make positive changes in life. ñMaster Your Emotions - Transform Your Life is simple, easy to understand and profound.î "Carl Camelia, Founder and Academic Director Inter-Continental University of the Caribbean ñEasy to read and understand, yet profound and transformative. This gem of a book is a must read for anyone interested in spiritual growth and emotional well being.î "Dr. Lana Boodhoo M.D., electrophysiologist
Download or read book Kundalini Awakening written by John Selby and published by Bantam. This book was released on 2009-07-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Book Synopsis Esoteric Principles for Business and Self Advancement by : Mahi'ai Kinkuoye
Download or read book Esoteric Principles for Business and Self Advancement written by Mahi'ai Kinkuoye and published by Trafford Publishing. This book was released on 2004 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esoteric principles will put at your fingertips the necessary keys to inner and outer wealth and abundance. It is your passport to the stars.
Book Synopsis Awakening from Anxiety by : Connie L. Habash
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
