A Little Spot Of Anger Workbook For Kids And Teens

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A Little Spot of Anger Workbook FOR KIDS AND TEENS

Author : Debbie Herbert
Publisher :
ISBN 13 : 9781673524734
Total Pages : 50 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Little Spot of Anger Workbook FOR KIDS AND TEENS by : Debbie Herbert

Download or read book A Little Spot of Anger Workbook FOR KIDS AND TEENS written by Debbie Herbert and published by . This book was released on 2019-12-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: a little spot of anger management workbook contain a nice story thats teaches kids and teens how to gain control of their emotions with interactive exercises and activities2020 GIFT IDEAS BOOKEveryone gets angry, letting kids how to respond to anger is whats important. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.startying with a story which they could relate to the author emphasizes anger trigger and management strategiesthis book helps them picture what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. wonderful exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a common emotion just like joy, sadness, and fear?but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.CLICK THE BUY NOW BUTTON ORDER A PAPERBACK COPY TODAY

The Anger Workbook for Teens

Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
ISBN 13 : 1608825868
Total Pages : 140 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Anger Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

A Little SPOT of Feelings

Author : Diane Alber
Publisher :
ISBN 13 : 9781951287368
Total Pages : 0 pages
Book Rating : 4.2/5 (873 download)

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Book Synopsis A Little SPOT of Feelings by : Diane Alber

Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.

In My Heart

Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

A Little SPOT of Responsibility

Author : Diane Alber
Publisher :
ISBN 13 : 9781951287207
Total Pages : 0 pages
Book Rating : 4.2/5 (872 download)

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Book Synopsis A Little SPOT of Responsibility by : Diane Alber

Download or read book A Little SPOT of Responsibility written by Diane Alber and published by . This book was released on 2020-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every time you make a GOOD CHOICE your RESPONSIBILITY SPOT GROWS and it makes you feel more CONFIDENT and HAPPY! This story is about a little RESPONSIBILITY SPOT that shows you ways you can make GOOD CHOICES to GROW your RESPONSIBILITY SPOT. --

Anger Management Workbook for Kids

Author : Samantha Snowden
Publisher : Althea Press
ISBN 13 : 9781641520928
Total Pages : 160 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Anger Management Workbook for Kids by : Samantha Snowden

Download or read book Anger Management Workbook for Kids written by Samantha Snowden and published by Althea Press. This book was released on 2018-11-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

A Little Spot of Anger

Author : Diane Alber
Publisher : Diane Alber Art LLC
ISBN 13 : 9781951287153
Total Pages : 0 pages
Book Rating : 4.2/5 (871 download)

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Book Synopsis A Little Spot of Anger by : Diane Alber

Download or read book A Little Spot of Anger written by Diane Alber and published by Diane Alber Art LLC. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.

Danny's Anger Control Book for Kids and Teens

Author : James Abel
Publisher : Independently Published
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.5/5 (646 download)

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Book Synopsis Danny's Anger Control Book for Kids and Teens by : James Abel

Download or read book Danny's Anger Control Book for Kids and Teens written by James Abel and published by Independently Published. This book was released on 2020-11-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny's anger story book contain a nice story for kids and teens the power to choose and gain control of their emotions with interactive activities 2020 GIFT IDEAS BOOK Everyone gets angry, but telling kids how to choose and respond in a calm way is what's important. What would danny do at school day or home is what this book is all about. It's a simple read and they would really enjoy knowing what Danny will do. starting with a story and ending with a good anger coloring activities, which they could relate to the author emphasizes anger trigger and management strategies a little angry spot is all they need to identify . let them see the need for change. This anger control book pictures what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, Now that your children are resuming school after the pandemic, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at the role of parents and teachers in helping teens identify habits and triggers, and recognize how anger feels to them. This book is packed filled with solutions for kids to do and wonderful exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Order as a gift and share with every kid out there.

Anger Management Workbook for Kids and Teens

Author : Anita Bohensky, PhD
Publisher : Growth Central LLC
ISBN 13 : 9781893505063
Total Pages : 114 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Anger Management Workbook for Kids and Teens by : Anita Bohensky, PhD

Download or read book Anger Management Workbook for Kids and Teens written by Anita Bohensky, PhD and published by Growth Central LLC. This book was released on 2001 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations. Kids and Teens will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Anger Management Workbook for Kids and Teens employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed especially for adolescents and pre-adolescents.

What Should Danny Do? Anger Control Workbook for Kids and Teens

Author : Samantha Williams
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.6/5 (754 download)

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Book Synopsis What Should Danny Do? Anger Control Workbook for Kids and Teens by : Samantha Williams

Download or read book What Should Danny Do? Anger Control Workbook for Kids and Teens written by Samantha Williams and published by . This book was released on 2020-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: What should danny do at school or home anger workbook contains a superb story thats teaches kids and teens how to gain control of their emotions with easy exercises and activitiesSometimes kids have an angry spot . letting kids how to respond to anger is whats important. give them the power to choose the right thing.what should danny do anger control new edition offers a fun filled interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.starting with a story which they could relate tothe author emphasizes anger trigger and management strategiesthis book helps them picture what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.angry ninja do not fight At home, school, or with friends, but rather have the power to choose how to communicate feelings, needs, and wants to take control of angry outbursts.Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation.Anger is a common emotion just like joy, sadness, and fear?but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids. CLICK THE BUY NOW BUTTON ORDER A PAPERBACK COPY TODAY Anger is a common emotion just like joy, sadness, and fear?but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.CLICK THE BUY NOW BUTTONORDER A PAPERBACK COPY TODAY

A Little SPOT of Anger

Author : Diane Alber
Publisher :
ISBN 13 : 9781951287030
Total Pages : pages
Book Rating : 4.2/5 (87 download)

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Book Synopsis A Little SPOT of Anger by : Diane Alber

Download or read book A Little SPOT of Anger written by Diane Alber and published by . This book was released on 2019-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.

Instant Anger Management

Author : Aaron Karmin
Publisher : New Harbinger Publications
ISBN 13 : 1684038413
Total Pages : 147 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Instant Anger Management by : Aaron Karmin

Download or read book Instant Anger Management written by Aaron Karmin and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive

Seeing Red

Author : Jennifer Simmonds
Publisher : New Society Publishers
ISBN 13 : 1550925644
Total Pages : 146 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Seeing Red by : Jennifer Simmonds

Download or read book Seeing Red written by Jennifer Simmonds and published by New Society Publishers. This book was released on 2014-07-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique, proven approach to anger management for elementary and middle-school aged children. Anger is a natural human emotion, but if it isn't managed properly its effects can be devastating. Seeing Red is a curriculum designed to help elementary and middle-school aged students better understand their anger so they can make healthy and successful choices and build strong relationships. This completely revised and updated edition includes a comprehensive anti-bullying component, complete with cutting-edge material specific to cyber-bullying and social media. Designed especially for use with small groups, Seeing Red enables participants to learn from and empower one another. Its unique group process helps children and teens build important developmental objectives such as leadership skills (taking initiative, presenting in front of the group), social skills (taking turns, active listening), and building self-esteem (problem solving, interacting with peers). Key concepts and activities include: Spotting anger triggers and taking responsibility for mistakes Finding healthy ways to deal with provocation and avoiding losing control Identifying feelings, learning steps to control anger and exploring consequences. Facilitators will learn how to empower participants through role playing, helping them to identify associated feelings and recognize negative behaviors. Each session includes objectives, a list of supplies, background notes and preparation tasks for the leader, a warm-up activity, an explanation of the various learning activities, and a closing activity. See for yourself why Seeing Red remains one of the most highly-regarded resources among professionals in the field of children's anger management.

The Anger Workbook for Kids

Author : Christina Kress
Publisher : New Harbinger Publications
ISBN 13 : 1684037298
Total Pages : 133 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anger Workbook for Kids by : Christina Kress

Download or read book The Anger Workbook for Kids written by Christina Kress and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm. Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively. The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships. This workbook will help kids: Identify anger triggers Understand and describe their feelings “Hit pause” when anger starts to take control Repair friendships damaged by anger Express their feelings Anger is a natural emotion that even adults struggle with. This friendly workbook takes a non-judgmental approach to help kids take control of their anger before it leads to aggression or outbursts—skills that will serve them well into the future!

A Little SPOT of Worry

Author : Diane Alber
Publisher :
ISBN 13 : 9781951287504
Total Pages : 0 pages
Book Rating : 4.2/5 (875 download)

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Book Synopsis A Little SPOT of Worry by : Diane Alber

Download or read book A Little SPOT of Worry written by Diane Alber and published by . This book was released on 2020-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--

A Volcano in My Tummy

Author : Eliane Whitehouse
Publisher : New Society Publishers
ISBN 13 : 1550927590
Total Pages : 82 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis A Volcano in My Tummy by : Eliane Whitehouse

Download or read book A Volcano in My Tummy written by Eliane Whitehouse and published by New Society Publishers. This book was released on 1996-01-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development. Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, and to have fun while we're at it. Elaine Whitehouse is a teacher, family court and private psychotherapist, mother of two and leader of parenting skills workshops for eight years. Warwick Pudney is a teacher and counsellor with ten years experience facilitating anger management, abuser therapy and men's change groups, as well as being a father of three. Both regularly conduct workshops.

I Can Definitely Control My Anger

Author : Caffee S. Wright LPC
Publisher : Xlibris Corporation
ISBN 13 : 1984575554
Total Pages : 45 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis I Can Definitely Control My Anger by : Caffee S. Wright LPC

Download or read book I Can Definitely Control My Anger written by Caffee S. Wright LPC and published by Xlibris Corporation. This book was released on 2019-01-17 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Definitely Control My Anger is written for children and adolescents to help them learn ways to manage their anger. It introduces five steps to managing anger. The workbook gives the reader an opportunity to engage in the process of anger management by writing down their responses. This workbook is a self-help workbook, and it is the second book in the Safe Passage Intervention Program for Children that educates and empowers children and adolescents.