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Author : Melissa Boyd
Publisher :
ISBN 13 : 9781955170024
Total Pages : pages
Book Rating : 4.1/5 (7 download)
Download or read book Keeping It Cool written by Melissa Boyd and published by . This book was released on 2021-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melissa Boyd
Publisher :
ISBN 13 : 9780692189832
Total Pages : pages
Book Rating : 4.1/5 (898 download)
Download or read book B Is for Breathe written by Melissa Boyd and published by . This book was released on 2019-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABC's of Coping with Fussy and Frustrating Feelings
Author : Katie Hurley
Publisher : Penguin
ISBN 13 : 0698170962
Total Pages : 322 pages
Book Rating : 4.6/5 (981 download)
Download or read book The Happy Kid Handbook written by Katie Hurley and published by Penguin. This book was released on 2015-10-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With all the parenting information out there and the constant pressure to be the “perfect” parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Parenting today has gotten far too complicated. It’s never been the easiest job in the world, but with all the “parenting advice” parents are met with at every corner, it’s hard not to become bewildered. It seems that in the past it was a good deal simpler. You made sure there was dinner on the table and the kids got to school on time and no one set anything on fire, and you called it a success. But today everybody has a different method for dealing with the madness--attachment parenting, free-range parenting, mindful parenting. And who is to say one is more right or better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. It seems like a no-brainer, right? But in the face of all the many parenting theories out there, happiness feels like it has become incidental. That’s where The Happy Kid Handbook by child and adolescent psychotherapist and parenting expert Katie Hurley comes in. She shows parents how happiness is the key to raising confident, capable children. It’s not about giving in every time your child wants something so they won’t feel bad when you say no, or making sure that they’re taking that art class, and the ballet class, and the soccer class (to help with their creativity and their coordination and all that excess energy). Happiness is about parenting the individual, because not every child is the same, and not every child will respond to parenting the same way. By exploring the differences among introverts, extroverts, and everything in between, this definitive guide to parenting offers parents the specific strategies they need to meet their child exactly where he or she needs to be met from a social-emotional perspective. A back-to-basics guide to parenting, The Happy Kid Handbook is a must-have for any parent hoping to be the best parent they can be.
Author : Bryan Smith
Publisher : Boys Town Press
ISBN 13 : 1545721556
Total Pages : 35 pages
Book Rating : 4.5/5 (457 download)
Download or read book My Day is Ruined! written by Bryan Smith and published by Boys Town Press. This book was released on 2018-01-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Braden wakes up to pouring rain that cancels a championship baseball game he's been excited for, he goes on a overreactin tailspin! Will he be able to recover and practice the tips of flexible thinking? Find out in this comical story.
Author : Susan G. Forman
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (91 download)
Download or read book Coping Skills Interventions for Children and Adolescents written by Susan G. Forman and published by Jossey-Bass. This book was released on 1993 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children and adolescents encounter a variety of potentially stressful situations on a daily basis. In this book, Susan G. Forman provides school psychologists, counselors, social workers, and teachers with a wide range of coping skills interventions designed to help them teach children how to handle stress and deal more competently with academic, interpersonal, and physical demands both in and out of the classroom. In addition to covering the historical development of each intervention, Forman also details the specific techniques that can be used to promote and evaluate student change. She shows how instruction in relaxation techniques, social problem-solving skills, and assertiveness skills can promote the growth of interpersonal and emotional competence. And she discusses the key factors in successful implementation, such as winning support from a number of different sources and monitoring and evaluating the effectiveness of intervention programs. From teaching students the use of verbal self-instruction to applying the principles of rational-emotive therapy to help construct new patterns of thinking, Forman reveals how coping skills interventions can help young people develop into healthy, competent adults.
Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846429544
Total Pages : 192 pages
Book Rating : 4.8/5 (464 download)
Download or read book Creative Coping Skills for Children written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2009-06-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has different needs when it comes to coping with life's stressors, and children are no different. Some need quiet and soothing activities to calm them down, whereas others require more physical activity or intense sensory input to relax their minds and bodies. This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it. There is something for every child: whether they are dynamic and creative or more cerebral and literal. Projects include making wish fairies, dream catchers, and mandalas; managing unstructured time with activities such as creating comics, dioramas and tongue twisters; and simple ideas for instant soothing, such as taking deep breaths, blowing bubbles, making silly faces, and playing music. Creative Coping Skills for Children also includes specific interventions for anxious or grieving children such as making worry dolls and memory shrines. This book is full of fun, easy, creative project ideas for parents of children aged 3–12, teachers, counselors, play therapists, social workers, and all professionals working with children.
Author : Madeline Levine, PhD
Publisher : Harper Collins
ISBN 13 : 0062196685
Total Pages : 336 pages
Book Rating : 4.0/5 (621 download)
Download or read book Teach Your Children Well written by Madeline Levine, PhD and published by Harper Collins. This book was released on 2012-07-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist Madeline Levine, author of the New York Times bestseller The Price of Privilege, brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting endgame. Parents, educators, and the media wring their hands about the plight of America's children and teens—soaring rates of emotional problems, limited coping skills, disengagement from learning and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children who believe they are only as good as their last performance. Real success is always an inside job, argues Levine, and is measured not by today's report card but by the people our children become fifteen or twenty years down the line. Refusing to be diverted by manufactured controversies such as "tiger moms versus coddling moms," Levine confronts the real issues behind the way we push some of our kids to the breaking point while dismissing the talents and interests of many others. She shows us how to shift our focus from the excesses of hyperparenting and the unhealthy reliance on our children for status and meaning to a parenting style that concentrates on both enabling academic success as well as developing a sense of purpose, well-being, connection, and meaning in our children's lives. Teach Your Children Well is a call to action. And while it takes courage to make the changes we believe in, the time has come, says Levine, to return our overwrought families to a healthier and saner version of themselves.
Author : Janine Halloran
Publisher :
ISBN 13 : 9781733387125
Total Pages : 96 pages
Book Rating : 4.3/5 (871 download)
Download or read book Coping Skills for Kids Activity Books written by Janine Halloran and published by . This book was released on 2019-10-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book designed to help kids explore their feelings.
Author : Natasha Daniels
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535194679
Total Pages : 0 pages
Book Rating : 4.1/5 (946 download)
Download or read book Anxiety Sucks! a Teen Survival Guide written by Natasha Daniels and published by Createspace Independent Publishing Platform. This book was released on 2016-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your anxiety kicking your child's butt? Are they tired of boring, long self-help books that do anything but help? If they are 9 and up this book can help... Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it - you will never understand anxiety's insidious moves. Anxiety Sucks! A Teen Survival Guide is short and to the point. You are welcome. Have them read it. Practice it. Repeat. Kids don't want to read long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss. This book is perfect for any kid ages 9 and up. All kids being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day.
Author : Janine Halloran
Publisher :
ISBN 13 : 9781733387170
Total Pages : pages
Book Rating : 4.3/5 (871 download)
Download or read book Coping Skills for Teens Workbook written by Janine Halloran and published by . This book was released on 2020-03-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.
Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1953945147
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)
Download or read book I'm Stretched written by Julia Cook and published by National Center for Youth Issues. This book was released on 2019-10-17 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.
Author : Rachel Vail
Publisher : Scholastic Inc.
ISBN 13 : 0545550661
Total Pages : 36 pages
Book Rating : 4.5/5 (455 download)
Download or read book Sometimes I'm Bombaloo written by Rachel Vail and published by Scholastic Inc.. This book was released on 2016-05-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tender story that explores BIG feelings and includes a wise take on tantrums and learning how to feel like yourself again! Katie Honors is a really good kid -- most of the time. But sometimes... well, sometimes, say when her little brother knocks down her beautiful castle after she told him not to touch it and she knows she'll never be able to make it look that good again... sometimes Katie gets so mad she's BOMBALOO, she's just not herself. Sometimes she uses her feet and her fists instead of words. Being Bombaloo is scary. But a little time-out and a lot of love and understanding from Mom calms Bombaloo down and help Katie feel like Katie again! This is a warm book about losing your temper and how to feel like yourself again. With Yumi Heo's bright illustrations and Rachel Vail's sweet text, this title is the perfect read aloud for librarians, teachers, and parents.
Author : Jenna Berman
Publisher : Simon and Schuster
ISBN 13 : 1646042131
Total Pages : 176 pages
Book Rating : 4.6/5 (46 download)
Download or read book The Self-Regulation Workbook for Kids written by Jenna Berman and published by Simon and Schuster. This book was released on 2021-08-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Author : Bonnie Thomas
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784502677
Total Pages : 258 pages
Book Rating : 4.7/5 (845 download)
Download or read book More Creative Coping Skills for Children written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2016-08-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of fun and adaptable activities, games, stories and handouts is a complete resource for supporting children coping with stress and difficult emotions. From engaging arts and crafts, to interactive stories and relaxing meditations, all the interventions and activities are thematically structured so that each chapter contains the means for building specific skills or overcoming behavioral issues. Each chapter contains suggested goals, positive affirmations and photocopiable handouts to enable a child to continue practising and learning new life skills outside of sessions with parents or professionals. The activities in this book are ideal for use with children aged 3-12 to help them rebalance and gain a strong grasp on their emotions.
Author : Shauna Havlina
Publisher : Jameon's Closet Children's Books
ISBN 13 : 9781732636507
Total Pages : 32 pages
Book Rating : 4.6/5 (365 download)
Download or read book A to Z Mindfulness written by Shauna Havlina and published by Jameon's Closet Children's Books. This book was released on 2018-08-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A to Z MindfulnessA coping skills coloring book for kids This coloring book is meant to be a tool to help children use mindfulness skills as a way to cope with stress, anxiety, and anger. Children can use it on their own: coloring the pictures, drawing, and practicing the skills on each page. Or, they can use it with an adult who cares about them. Parents, teachers, and counselors can guide them to practice the skill listed on each page. This is a great way to start a conversation about mindfulness. Children may need extra coaching or explanations about the skills included. Each page also includes an affirmation to improve confidence, positive self talk, and emotional expression. These affirmations can be repeated throughout the day. Parents can use them as reminders when a child is feeling overwhelmed by a big emotion or is in need of encouragement. We hope that this can be a fun and useful way to teach the children in your life about mindfulness and coping with stressors! Check out more tools for developing children's emotional intelligence from the same authors
Author : Lisa M. Schab
Publisher :
ISBN 13 : 9781882732562
Total Pages : 97 pages
Book Rating : 4.7/5 (325 download)
Download or read book The Coping Skills Workbook written by Lisa M. Schab and published by . This book was released on 1996-01-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to give children the basic tools they need for emotional self-care. Activities and scenarios challenge children to learn nine coping skills, including: becoming adept at labeling feelings, deciding what they need, listing things they can and can't change, and suggesting ways to make things better.
Author : Janine Halloran
Publisher : Encourage Play, LLC
ISBN 13 : 9781733387194
Total Pages : 96 pages
Book Rating : 4.3/5 (871 download)
Download or read book Coping Skills for Kids Activity Books written by Janine Halloran and published by Encourage Play, LLC. This book was released on 2020-06-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book designed to help kids explore different ways to distract themselves
