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A Kick In The Belly
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Book Synopsis The Belly Book by : Amy Krouse Rosenthal
Download or read book The Belly Book written by Amy Krouse Rosenthal and published by Potter Style. This book was released on 2006-03 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more"--P. [4] of cover.
Book Synopsis A Kick in the Belly by : Stella Dadzie
Download or read book A Kick in the Belly written by Stella Dadzie and published by Verso Books. This book was released on 2021-10-12 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the enslaved West Indian women in the struggle for freedom The forgotten history of women slaves and their struggle for liberation. Enslaved West Indian women had few opportunities to record their stories for posterity. In this riveting work of historical reclamation, Stella Dadzie recovers the lives of women who played a vital role in developing a culture of slave resistance across the Caribbean. Dadzie follows a savage trail from Elmina Castle in Ghana and the horrors of the Middle Passage, as slaves were transported across the Atlantic, to the sugar plantations of Jamaica and beyond. She reveals women who were central to slave rebellions and liberation. There are African queens, such as Amina, who led a 20,000-strong army. There is Mary Prince, sold at twelve years old, never to see her sisters or mother again. Asante Nanny the Maroon, the legendary obeah sorceress, who guided the rebel forces in the Blue Mountains during the First Maroon War. Whether responding to the horrendous conditions of plantation life, the sadistic vagaries of their captors or the “peculiar burdens of their sex,” their collective sanity relied on a highly subversive adaptation of the values and cultures they smuggled from their lost homes. By sustaining or adapting remembered cultural practices, they ensured that the lives of chattel slaves retained both meaning and purpose. A Kick in the Belly makes clear that subtle acts of insubordination and conscious acts of rebellion came to undermine the very fabric of West Indian slavery.
Download or read book Health Pro Results written by T.C. Hale and published by Words to Spare, LLC. This book was released on 2018-03-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level.
Book Synopsis The Heart of the Race by : Beverley Bryan
Download or read book The Heart of the Race written by Beverley Bryan and published by Verso Books. This book was released on 2018-08-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful document of the day-to-day realities of Black women in Britain The Heart of the Race is a powerful corrective to a version of Britain’s history from which black women have long been excluded. It reclaims and records black women’s place in that history, documenting their day-to-day struggles, their experiences of education, work and health care, and the personal and political struggles they have waged to preserve a sense of identity and community. First published in 1985 and winner of the Martin Luther King Memorial Prize that year, The Heart of the Race is a testimony to the collective experience of black women in Britain, and their relationship to the British state throughout its long history of slavery, empire and colonialism. This new edition includes a foreword by Lola Okolosie and an interview with the authors, chaired by Heidi Safia Mirza, focusing on the impact of their book since publication and its continuing relevance today
Download or read book Fire in the Belly written by Sam Keen and published by Bantam. This book was released on 2010-06-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sam Keen is one of the most creative, profound thinkers of our time. I personally have learned and benefited immensely from his books. He brings to the men's movement a new kind of practical wisdom that should help both men and women.”—John Bradshaw, author of Homecoming How does one become a “real man”? By joining a fraternity? Getting a letter in football? Conquering a lot of women? Making a lot of money? With traditional notions of manhood under attack, today's men (and women) are looking for a new vision of masculinity. In this groundbreaking book, Sam Keen offers an inspiring guide for men seeking new personal ideals of strength, potency, and warrior-ship in their lives. What does it really mean to be a man? Fire in the Belly answers that question by daringly confronting outdated models that impoverish, injure, and alienate men. It shows instead how men can find their own path to understanding the unique mysteries of being male and in the process rediscover a new vitality and virility that will energize every aspect of their lives. Here is a look at men at work, at play, at war, and in love, moving from brokenness to wholeness and building nurturing, satisfying relationships with one another, their mates, and their families. At no time in history have there been so many men looking for new roles, new attitudes, and new ways of being. In this powerful and empowering book, author Sam Keen retells for modern times the ancient story of the search for what it means to be a man—a man with fire in his belly and passion in his heart. “This book taught me things i didn't know, thawed out some feelings that had been frozen, and made me remember things I thought I wanted to forget. The growing men's movement has added a voice and a book that captures the problems of being male and the promises of manhood achieved. I didn't want it to end.”—John Lee, author of The Flying Boy
Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Download or read book Belly Dancing written by Pina Coluccia and published by Park Street Press. This book was released on 2005-02-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.
Download or read book Fire in the Belly written by Cynthia Carr and published by Bloomsbury Publishing USA. This book was released on 2012-07-17 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full biography of legendary East Village artist and gay activist David Wojnarowicz, whose work continues to provoke twenty years after his death 'Carr's biography is both sympathetic and compendious; it's also a many-angled account of the downtown art world of the 1980s . . . a vivid and peculiarly American story' New York Times 'A beautifully written, sympathetic, unsentimental portrait of one of the most lastingly influential late 20th century New York artists' LA Times ______________________ David Wojnarowicz was an abused child, a teen runaway who barely finished high school, but he emerged as one of the most important voices of his generation. He found his tribe in New York's East Village, a neighborhood noted in the 1970s and '80s for drugs, blight, and a burgeoning art scene. His creativity spilled out in paintings, photographs, films, texts, installations, and in his life and its recounting-creating a sort of mythos around himself. His circle of East Village artists moved into the national spotlight just as the AIDS plague began its devastating advance, and as right-wing culture warriors reared their heads. As Wojnarowicz's reputation as an artist grew, so did his reputation as an agitator-because he dealt so openly with his homosexuality, so angrily with his circumstances as a Person With AIDS, and so fiercely with his would-be censors. Fire in the Belly is the untold story of a polarizing figure at a pivotal moment in American culture-and one of the most highly acclaimed biographies of the year.
Book Synopsis The Happiest Baby on the Block by : Harvey Karp, M.D.
Download or read book The Happiest Baby on the Block written by Harvey Karp, M.D. and published by Bantam. This book was released on 2008-11-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
Book Synopsis The 10-Day Belly Slimdown by : Kellyann Petrucci, MS, ND
Download or read book The 10-Day Belly Slimdown written by Kellyann Petrucci, MS, ND and published by Rodale Books. This book was released on 2018-02-20 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
Book Synopsis Wheat Belly Cookbook by : William Davis
Download or read book Wheat Belly Cookbook written by William Davis and published by Rodale Books. This book was released on 2012-12-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: - Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan - Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board - Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love
Download or read book Belly Button Fluff written by Dave Atze and published by . This book was released on 2021-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scarlett Von Scruff is a hoarder of lots of gross stuff. From dandruff to earwax to stinky gym shorts - if it's weird or icky or yucky, Scarlett loves to collect it! Now she's found something new that's furry and soft and a little bit smelly. With her bow and her scarf, and her pretty pink wellies, she's gathering fluff from unsuspecting bellies. Nobody's safe as Scarlett goes on a fluff-gathering adventure. So, kick off your shoes and lay on the couch, let's have a look in your tummy pouch.
Book Synopsis The Belly of the Bow by : K. J. Parker
Download or read book The Belly of the Bow written by K. J. Parker and published by Orbit. This book was released on 2013-05-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colours in the Steel, Volume One of the Fencer Trilogy, introduced a remarkable new voice in fantasy fiction. The Belly of the Bow confirms that rich promise and establishes K. J. Parker in the top rank of writers. The city of Perimadeia has fallen. Bardas Loredan, the man who was supposed to save it, is now living on the Island -- a recluce, living apart from his family in the mountains, with only a young apprentice for company. His life as a fencer-at-law is over. Instead, Loredon spends his days perfecting the art of bow-making. But his isolation will not last forever; and when the Island comes under attack, his skills as a soldier and general are once again called upon.
Book Synopsis The Belly Fat Cure by : Jorge Cruise
Download or read book The Belly Fat Cure written by Jorge Cruise and published by Hay House. This book was released on 2015 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.
Book Synopsis It's Not Summer Without You by : Jenny Han
Download or read book It's Not Summer Without You written by Jenny Han and published by Simon and Schuster. This book was released on 2011-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Jenny Han's follow-up to The Summer I Turned Pretty, Belly finds out what comes after falling in love. Now available in paperback!
Book Synopsis Dispossessed Lives by : Marisa J. Fuentes
Download or read book Dispossessed Lives written by Marisa J. Fuentes and published by University of Pennsylvania Press. This book was released on 2016-06-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vividly recounting the lives of enslaved women in eighteenth-century Bridgetown, Barbados, and their conditions of confinement through urban, legal, sexual, and representational power wielded by slave owners, authorities, and the archive, Marisa J. Fuentes challenges how histories of vulnerable and invisible subjects are written.
Book Synopsis We'll Always Have Summer by : Jenny Han
Download or read book We'll Always Have Summer written by Jenny Han and published by Simon and Schuster. This book was released on 2012-04-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summer after her first year of college, Isobel "Belly" Conklin is faced with a choice between Jeremiah and Conrad Fisher, brothers she has always loved, when Jeremiah proposes marriage and Conrad confesses that he still loves her.
