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A Gift Of Gratitude A Community Book Project
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Book Synopsis The Gratitude Book Project by : Donna Kozik
Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
Book Synopsis A Gift of Gratitude: A Community Book Project by : Donna Kozik
Download or read book A Gift of Gratitude: A Community Book Project written by Donna Kozik and published by Independently Published. This book was released on 2019-01-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GIFT OF GRATITUDE is the third edition in The Community Book Project series, where people come together to write and submit essays on a particular theme. In a weekend. The gifts of gratitude described inside include the subjects of children, pets, nature, travel and, in one case, mushrooms. We also list our favorite causes we support. And we are pleased to share the results with you in this book celebrating gratitude: the inspirational essays, narratives and insights. The intention of this book is to empower and uplift you, too, to notice what's around you and give appreciation.Thank you for reading-and celebrating-gratitude!Contributors include Martin Salama, Holly R. Fitzpatrick, Rich Liotta, Crystal Rector, LaVerne M. Byrd, Katherine Cobb, Carol Brusegar, Irena Kay, Rick Binder, Rebecca Brown, Patti Smith, Jen DG, Linda Bittle, Shona Battersby, Ruth McGarry, Uranchimeg (Urna) Belanger, Roberta Gold, Bill McCarthy, Kerri McManus, and Asha Khalil. Also Judi G. Reid, Gwyn Goodrow, Joe Raab, Veronica Hollingsworth, Nikki Brown, Anne M. Skinner, Susan P. Sloan, Daphne Bach Greer, Fiona-Louise, Grace Kusta Nasralla, Merwyn Evans, Lisa S. Campbell, Dr. Ola B. Madsen, Carol Trant Dean, Connie Ragen Green, and Heidi Miller-Ford. Also Marcelle della Faille, Carol Stockall, Michelle Francik, Michelle Barrial, Mary Anne Strange, Paula S. Webb, Norma Bonner Elmore, Ruben J. Rocha, Linda Faulk, Leasha West, Maxiann Forbes, Shari-Jayne Boda, Ellen Watts, Diana Bianchi, and Lorrie M. Nixon. Also Charlisa E. Delancy-Cash, Carol Caffey, Barbara Watson, Nancy J. Haberstich, Mary Duggan, Rachel A. Kowalski, Joel Bloom, Carla Parvin, LC Plaunt, Steve Sponseller, Diane Kurzava, Holly Pitas, Corynne Stickley, Tara Kachaturoff, Mary Choo, Letitia Hicks, Karen Hannon, Susan Hayes, Debbie Bolton, Metka Lebar, Rocky Henriques, Donna Mogan, Bonita Bandaries, and Maria E Davis. Also Gregory Hoffmaster, La Wanna G. Parker, Alberta Fredricksen, Dawn Rafferty, Margy Lang, Robyn MacKillop, Audrey Berry, Caroline Ravelo, Brenda Lanigan, Taeko Hayatsu, Clay Morgan, Ingrid Cook, Peggy Lee Hanson, Donna Burgher, LuWanda Ford, Tonia Sample, Julaina Kleist-Corwin, Kit Rosato, and Cherry-Ann Carew. Also Adrienne Dupree, Anne Domagala, Warren L. Henderson, Jr., Ruth Strebe, Katie De Souza, Gabby De Souza, Suzanne Cousins, Melissa Ellen Penn, J. Russell Burck, Louise Lavergne, and Katrina Oko-Odoi.
Book Synopsis The Community Book Project by : Donna Kozik
Download or read book The Community Book Project written by Donna Kozik and published by Independently Published. This book was released on 2019-12-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Community Book Project: 20/20 VisionThis is a "bigger book" in The Community Book Project series-one devoted to completing one decade and welcoming a new one. The vision: The idea was to bring together a number of writers to paint, with words, a picture of inspiration and vision for readers world-wide. It would include humorous and poignant stories of years' past, along with ideas for the future. The book would be buttoned up with essays of gratitude. The contributors would receive guidance and editorial feedback from a USA TODAY & WALL STREET JOURNAL bestselling and award-winning author, and then the essays would be collected in this volume. The contributors: We welcomed nearly 40 writers to this project. They came from all walks of life and from all around the world. It was such a joy and pleasure to get to know them, their writing styles and their stories. How it worked: After selecting a prompt, contributors were asked to write and submit "200 words-ish." The pieces were collected and reviewed by me, the editor. Some were good to go-and some were good to go with a few revisions. All contributors had an opportunity to stretch their "expression through writing" muscles and be a part of a greater community where they shared, laughed and inspired each other. This is the result-we do hope you enjoy it! Donna Kozik, creator and lead editor of The Community Book Project, is a USA Today and Wall Street Journal bestselling and award-winning author. You can find out more about The Community Book Project and how to join the writing fun at www.TheCommunityBookProject.com.
Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Book Synopsis The Gratitude Project by : Jeremy Adam Smith
Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Download or read book Thanku written by Joseph Bruchac and published by Millbrook Press (Tm). This book was released on 2019 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poetry anthology, edited by Miranda Paul, explores a wide range of ways to be grateful (from gratitude for a puppy to gratitude for family to gratitude for the sky) with poems by a diverse group of contributors, including Joseph Bruchac, Margarita Engle, Cynthia Leitich Smith, Naomi Shihab Nye, Charles Waters, and Jane Yolen.
Book Synopsis The Self-Compassion Workbook for Teens by : Karen Bluth
Download or read book The Self-Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Book Synopsis The Buy Nothing, Get Everything Plan by : Liesl Clark
Download or read book The Buy Nothing, Get Everything Plan written by Liesl Clark and published by Atria Books. This book was released on 2021-01-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project. In their island community, friends Liesl Clark and Rebecca Rockefeller discovered that the beaches of Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. From pens and toothbrushes to toys and straws, they wondered, where did it all come from? Of course, it comes from us—our homes, our backyards, our cars, and our workplaces. And so, a rallying cry against excess stuff was born. In 2013, they launched the first Facebook Buy Nothing Project group in their small town off the coast of Seattle, and they never expected it to become a viral sensation. Today there are thousands of Buy Nothing groups all over the world, boasting more than a million members, and 5,000 highly active volunteers. Inspired by the ancient practice of gift economies, where neighbors share and pool resources,The Buy Nothing, Get Everything Plan introduces an environmentally conscious 7-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things. Filled with helpful lists and practical suggestions including 50 items you never need to buy (Ziploc bags and paper towels) and 50 things to make instead (gift cards and salad dressing), The Buy Nothing, Get Everything Plan encourages you to rethink why you shop and embrace a space-saving, money-saving, and earth-saving mindset of buying less and sharing more.
Download or read book Maxed Out written by Daphne Greer and published by Orca Book Publishers. This book was released on 2012-03-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Selling Points This book was nominated for Best Quick Read by the American Library Association. Maxed Out is the first of two books that feature brothers Duncan and Max. The second, Camped Out, won the Hackmatack Children's Choice Book Award. Enhanced features (dyslexia-friendly font, cream paper, larger trim size) to increase reading accessibility for dyslexic and other striving readers.
Book Synopsis Gratitude in Education by : Kerry Howells
Download or read book Gratitude in Education written by Kerry Howells and published by Springer Science & Business Media. This book was released on 2012-07-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.
Download or read book The Thankful Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2012-10-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todd Parr's beloved Thanksgiving classic celebrating all of the things there are to be grateful for in a kid's life is now a board book! I am thankful for music because it makes me want to dance.I am thankful for my feet because they help me run and play. I am thankful for kisses because they make me feel loved. The perfect book to treasure and share around the holidays and throughout the year is now available as a board book! Todd Parr's bestselling books have celebrated Valentine's Day, Earth Day, and Halloween, teaching kids about unconditional love, respecting the earth, and facing fears, all with his signature blend of playfulness and sensitivity. The Thankful Book celebrates all the little things children can give thanks for. From everyday activities like reading and bathtime to big family meals together and special alone time between parent and child, Todd inspires readers to remember all of life's special moments.
Book Synopsis The Thank-You Project by : Nancy Davis Kho
Download or read book The Thank-You Project written by Nancy Davis Kho and published by Running Press Adult. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both. Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.
Book Synopsis Resilience Project, The by : Hugh van Cuylenburg
Download or read book Resilience Project, The written by Hugh van Cuylenburg and published by Random House Australia. This book was released on 2019-11 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: > 1 in 7 primary school kids have a mental illness > 1 in 5 adults will experience mental ill-health throughout the year > 65% of adolescents do not seek help for mental illness THE POWER OF EXPERIENCE Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. A PURSUIT OF HAPPINESS How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience. SHARING WISDOM, IGNITING CHANGE In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. READ THIS BOOK AND YOU WILL- through powerful and touching stories from people Hugh has met and helped during his years on the road. and discover how we can address and cultivate it in our daily lives. in transforming mental health and enhancing overall wellbeing. and obstacles that hinder personal growth and mental health. in helping raise happier children, and learn practical strategies to do so effectively. 'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINS
Book Synopsis The Art of Gratitude by : Jeremy David Engels
Download or read book The Art of Gratitude written by Jeremy David Engels and published by State University of New York Press. This book was released on 2018-04-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art of Gratitude, Jeremy David Engels sketches a genealogy of gratitude from the ancient Greeks to the contemporary self-help movement. One of the most striking things about gratitude, Engels finds, is how consistently it is described using the language of indebtedness. A chief purpose of this, he contends, is to make us more comfortable living lives in debt, with the nefarious effect of pacifying the citizenry so we are less likely to speak out about social and economic injustice. To counteract this, he proposes an alternative art of gratitude-as-thanksgiving that is inspired by Indian philosophy, particularly the yoga philosophy of the Bhagavad Gita and Patanjali's Yoga-Sutras. He argues that this art of gratitude can challenge neoliberalism by reorienting our politics away from resentment, anger, and guilt and toward a democratic ethic of thanksgiving and the common good.
Book Synopsis The Weekly Gratitude Project by : Zondervan
Download or read book The Weekly Gratitude Project written by Zondervan and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weekly Gratitude Project is a year-long guided journal that weaves together Scripture verses, thoughtful questions, gorgeous photography, colorful watercolor images, and mindful reflections to help you cultivate the heart of gratitude you long for.
Download or read book 30 Days written by Salma Hasan Ali and published by . This book was released on 2021-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? What traditions hold special meaning for your family? What wisdoms guide your life? Whose story inspires you? This collection of nearly 100 personal stories will encourage readers to pause and reflect about issues that are truly meaningful in their lives. "30 Days" started as a blog during Ramadan sharing the personal stories of a Muslim family, but grew into an international storytelling platform that connects people of all backgrounds around things we universally value -- sharing kindness and doing good deeds, expressing gratitude and sincere wishes, cherishing traditions and wisdom from our elders. This handmade, commemorative, limited-edition volume, enhanced by exquisite artwork -- illuminations, miniature paintings, and calligraphy -- is intended to spark conversations between young and old, friends and strangers, and families of all traditions and configurations. After all, sharing stories helps us get to know each other better; it helps develop trust, build a connection, and start a friendship.
Download or read book Spread Thanks written by Elena Anguita and published by Balboa Press. This book was released on 2017-11-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very often, the simplest solution is the best. If you are looking to dramatically improve your life and leave a legacy of goodness to the world, let your thoughtfulness shine through. Lift your pen, and write a note of thanks. Its that easy. Spread Thanks is both a book and a movement that just takes a few minutes a day but pays you back a million times over. Within this book, youll find out how, when, where, and why this practice is so powerful. There is so much to gain! Boost your peace, love, energy, enthusiasm, and prosperityall of these are in your hands and in your handwriting. Try it today and youll soon be a believer!
