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A Diy Guide To Therapeutic Spa Treatments
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Book Synopsis A DIY Guide to Therapeutic Spa Treatments by : Alynda Carroll
Download or read book A DIY Guide to Therapeutic Spa Treatments written by Alynda Carroll and published by . This book was released on 2014-10-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save money and time when you create your own face, hands, feet, and body spa treatments at home with these homemade beauty recipes using essential oils and kitchen pantry products. Today's spa experience is not complete without facials, massages, and baths to beautify the face, hands, feet, and body. Treatments include those which exfoliate, detoxify, moisturize, and tone the skin and body. The recipes in this book are great way for you to have your own spa treatments at home. Exfoliate, detoxify, moisturize, and tone your skin and your body. Benefits: Relax tense muscles - Relieve stress - Increase circulation - Strengthen the immune system Scroll up and buy your copy now-and get your free bonus report of The Art of Self-Massage, too.
Book Synopsis A DIY Guide to Therapeutic Body and Skin Care Recipes by : Alynda Carroll
Download or read book A DIY Guide to Therapeutic Body and Skin Care Recipes written by Alynda Carroll and published by . This book was released on 2014 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make these easy DIY therapeutic skin care beauty recipes using essential oils for body lotion, skin cream, whipped butters, and herbal balms and salves. Practice the Art of the Bath Perhaps, after relaxing in the bath and taking in all the benefits gained from a refreshing Art of the Bath ritual, you feel as though you are finished. Why wouldn't you? Maybe you spent some time first giving yourself a self-massage with one of those custom blended massage oils you created. You have probably spent leisurely time luxuriating in a warm bath with your choice of bath enhancements such as bath salts, bombs, or melts. You may be feeling good, but you're not finished. "A DIY Guide to Therapeutic Body and Skin Care Recipes: Homemade Body Lotions, Skin Creams, Gels, Whipped Butters, Herbal Balms, and Salves" is the third book in Alynda Carroll's Art of the Bath series. Many folks find relief for many skin problems through the use of essential oils. This is a a collection of recipes that will help hydrate, soften, and restore the skin. The best time to use them is right after a bath when your body is most receptive. You'll find lotions, creams, gels, butters, salves, and balms that not only hydrate but also heal the skin. Why not extend that bath into a wonderful and rejuvenating spa-like experience? What's inside? You'll find recipes like a lemon lift body lotion, a firming neck gel made from apples, lip balm, handy herb-based salves for wounds and skin problems, even a lip balm and, of course, more. Scroll up and buy this book -- be sure and get your bonus report: "Learn the Art of Self-Massage," too.
Book Synopsis Therapeutic Body and Skin care Recipes by : Sophia Frost
Download or read book Therapeutic Body and Skin care Recipes written by Sophia Frost and published by Mayorline via PublishDrive. This book was released on 2014-12-10 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Your Body The Luxury It Deserves! Create Your Own Skin And Body Care Therapeutic Products Using Natural Ingredients! Cosmetic and pharmaceutical companies aren’t helping matters. Every year, they produce a staggering range of beauty products in a bid to provide their teeming consumers with baby-smooth soft skin. Sadly, in their zeal, they include unnatural ingredients in their expensive products, leaving consumers to destructive side effects. The best way out is to create your own products, making use of this DIY guide that contains valuable recipes to soften, hydrate and rejuvenate the skin. In it, you will find creams, lotions, gels, salves, balms, bath recipes, cleansers, masks and butters that will hydrate and heal the skin. You will learn how utilizing a blend of ingredients, including essential oils can provide relief from several skin problems. There are also rich notes describing the therapeutic benefits of every recipe to the body. Some of contents in this book are: Various Detox Bath Blends Homemade lotions: • Scar Diminishing Lotion Recipe • Moisturizing Suntan Lotion Herbal Salve Recipes Skin Cream Recipes: • Homemade Transdermal Detox Cream • Green Tea Face Cream Balm Recipes: • All-Round Healing Balm • Super-Hot Tiger Balm Gel Recipes: • Simple DIY Aloe Vera Gel • Invigorating Neck Gel And A Whole Lot More Scroll up, buy this book and begin to experience a healthy and glowing skin!
Book Synopsis The Spa Book by : Jane Crebbin-Bailey
Download or read book The Spa Book written by Jane Crebbin-Bailey and published by . This book was released on 2005 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Therapeutic Body and Skin Care Recipes by : Sophia Frost
Download or read book Therapeutic Body and Skin Care Recipes written by Sophia Frost and published by CreateSpace. This book was released on 2014-12-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Your Body The Luxury It Deserves Create Your Own Skin And Body Care Therapeutic Products Using Natural Ingredients Cosmetic and pharmaceutical companies aren't helping matters. Every year, they produce a staggering range of beauty products in a bid to provide their teeming consumers with baby-smooth soft skin. Sadly, in their zeal, they include unnatural ingredients in their expensive products, leaving consumers to destructive side effects. The best way out is to create your own products, making use of this DIY guide that contains valuable recipes to soften, hydrate and rejuvenate the skin. In it, you will find creams, lotions, gels, salves, balms, bath recipes, cleansers, masks and butters that will hydrate and heal the skin. You will learn how utilizing a blend of ingredients, including essential oils can provide relief from several skin problems. There are also rich notes describing the therapeutic benefits of every recipe to the body. Some of contents in this book are: Various Detox Bath Blends Homemade lotions: * Scar Diminishing Lotion Recipe * Moisturizing Suntan Lotion Herbal Salve Recipes Skin Cream Recipes: * Homemade Transdermal Detox Cream * Green Tea Face Cream Balm Recipes: * All-Round Healing Balm * Super-Hot Tiger Balm Gel Recipes: * Simple DIY Aloe Vera Gel * Invigorating Neck Gel And A Whole Lot More
Book Synopsis A DIY Guide to Therapeutic Skin Care Natural Recipes by : Sherri Ramona
Download or read book A DIY Guide to Therapeutic Skin Care Natural Recipes written by Sherri Ramona and published by Felix Agbodji. This book was released on 2023-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with countless beauty products, many of us find ourselves yearning for something more, something truly authentic and in harmony with nature. Our skin, the largest organ of our body, deserves the best care that nature has to offer. It craves the pure and nourishing touch of natural ingredients, unburdened by harsh chemicals and artificial additives. And that's exactly what is book will help you achieve... This book invites you to embark on a journey of self-discovery, self-care, and self-love through the art of crafting your very own therapeutic skin care products. This comprehensive guide is your gateway to understanding the science of your skin, discovering your unique skin type, and learning to address common skin issues using nothing but the finest natural ingredients. From soothing cleansers to nourishing masks, and hydrating serums to eco-friendly sustainable practices, each chapter is an invitation to embrace the transformative potential of nature's gifts. What you stand to gain by getting this book Discover the Power of Natural Ingredients: This comprehensive guide is your passport to the world of therapeutic skincare using the finest, all-natural ingredients. Unleash the incredible benefits of herbs, essential oils, and other organic elements to heal, rejuvenate, and pamper your skin. These remedies have been used for centuries and are time-tested for a reason - they work! Achieve Radiant Results: The step-by-step instructions and carefully curated recipes in this book will empower you to create luxurious skincare products at home. From soothing facial masks to invigorating scrubs and nourishing serums, you'll have everything you need to elevate your skincare routine. Get ready to see visible improvements in your skin tone, texture, and overall complexion. Save Money: Say goodbye to the never-ending cycle of buying expensive skincare products. With "A DIY Guide to Therapeutic Skin Care Natural Recipes," you'll save money while still enjoying premium-quality skincare. You'll be amazed at how affordable and effective these homemade alternatives can be. Embrace a Healthier Lifestyle: We believe in the holistic approach to skincare. Our book goes beyond the surface, educating you on the wellness aspects of skincare. Learn how to align your skincare routine with a healthy lifestyle, and watch as your skin transforms from the inside out.
Book Synopsis Spa, Massage Therapy and Wellness Resource Book and Career Guide by : Eunice Estipona
Download or read book Spa, Massage Therapy and Wellness Resource Book and Career Guide written by Eunice Estipona and published by . This book was released on 2010* with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Custom Massage Therapy Oils by : Alynda Carroll
Download or read book Custom Massage Therapy Oils written by Alynda Carroll and published by . This book was released on 2014-10-29 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can easily create your own homemade massage oils. Mix a few oils together and reap the benefits. You'll save money, be able to blend oils for your specific ailments, and will want to share them with friends and family. Many people have found relief from back pain, aches and pain, and even RA and arthritis. Others credit essential oil blends for providing relaxation, increased energy, stress relief, better moods, and boosted immune systems. Massage therapy has been around for centuries as a way to heal the body and relieve tension. It involves the sensation of touch, techniques of applying pressure and often the use of lotions. When aromatherapy is added, the benefits and pleasures of a massage can be vastly increased. Therapeutic benefits often associated with essential oils: Improves circulation - Soothes aches and pains - Relieves cramping muscles and muscle spasms - Detoxifies - Drains the lymphatic system - Aids in joint flexibility - Reduces anxiety and nervous tension - Encourages deep sleep - Regulates cardio and respiratory rhythms - Lowers blood pressure - Boosts immune system Non-Therapeutic benefits often associated with essential oils. Aids in meditation - Uplifts the spirit - Promotes cheerfulness - Helps restore spiritual energy and balance - Stimulates the mood - Improves energy What's in the book? The book will introduce you to essential oils; provide you with the therapeutic and non-therapeutic benefits; examine the five basic carrier oils; consider safety issues; provide simple and easy directions on how to get started; give you a simple 5-step process for making massage oil blends; give you the dilutions percentages; suggestions for sensitive skin; and give you easy recipes for sleep inducing blends, sore muscle relief blends, aches, pains, and rheumatism relief blends, as well as invigorating and immune-boosting blends. Why you want this book Essential oils go back to biblical times. Today at organic markets and specialty shops around the globe, you can find rows of massage oil blends, premixed and prepackaged. Although they list ingredients and benefits, it is often still hard to tell exactly what you are buying. Also, pre-mixed massage oils can be expensive. To be 100% sure you are getting the amount of essential oil you would like, in the type of base oil you want, at a price you can afford, you really need to mix your own oils at home. This book will explain the basics of making your own custom massage oils, as well as offer you simple and easy recipes to get started. You'll find blends for helping you sleep, reduce stress, and get relief for sore muscles, other aches, pains, and rheumatism. There are also recipes for helping you feel more invigorated and to boost your immune system. With just a few oils and a dark glass container, you'll be making your own blends of massage oils in minutes. Some of the essential oils used include: Chamomile - Lavender - Basil - Eucalyptus - Peppermint - Rosemary - Orange - Thyme - Tea Tree - Hyssop - Frankincense - Sage - Anise - Juniper - Sunflower and more. Scroll up and buy this book -- be sure and get your free bonus report: "Learn the Art of Self-Massage," too.
Book Synopsis Making Your Own Spa at Home by : James Myers
Download or read book Making Your Own Spa at Home written by James Myers and published by . This book was released on 2020-12-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you too busy to relax yourself? Do you want to enjoy and spend some time with your bestfriend? No problem, cause this book can help. In this book, it contains 8 WAYS TO CREATE A SPA-LIKE EXPERIENCE AT HOME. Here is the preview: - Get Your Bath To #Bathfluencer Standard - Clear Your Mind - Light A Candle - Treat Yourself To A Facial Massage - Moisturise, Then Moisturise Again - A Mask A Week, Keeps The Split Ends At Bay - Have A Clear Out - Master The DIY Facial If you are ready to pamper yourself in your own home spa, grab this book now. Have a relaxing time and love youself.
Book Synopsis The Simple Spa by : Angella Hamilton
Download or read book The Simple Spa written by Angella Hamilton and published by . This book was released on 2022-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book full of DIY spa treatments and rituals to renew, refresh and relax with organic ingredients. This book will guide you through the seasons to keep your body and mind happy and healthy.
Book Synopsis The Turpentine Healing Bath: A Panacea for Health and Vitality: DIY guide for preparing the turpentine emulsion of Dr. Salmanoff and how to use his rejuvenating bath by : John Mercola
Download or read book The Turpentine Healing Bath: A Panacea for Health and Vitality: DIY guide for preparing the turpentine emulsion of Dr. Salmanoff and how to use his rejuvenating bath written by John Mercola and published by Yahia tamime. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlocking Health's Hidden Treasure: The Definitive Guide to Dr. Salmanoff's Scapidar Therapy" Embark on an illuminating journey into the realm of healing with John Mercola's exceptional guide. Navigate the profound wisdom of Dr. Salmanoff's Scapidar therapy, an innovative marvel that transcends conventional bounds. With meticulous precision, Mercola unravels the therapy's enigma, unveiling its miraculous potential to address an array of ailments. Within these pages, Mercola reveals a treasured secret – the very key to formulating the transformative solution that has captivated generations. Immerse yourself in the therapeutic artistry, learning how to prepare and channel the power of the legendary turpentine bath. In a realm where antibiotics stumbled, this bath emerged as a beacon of hope, conquering even the most incurable diseases, including Syphilis.
Book Synopsis A DIY Guide to Therapeutic Bath Enhancements by : Alynda Carroll
Download or read book A DIY Guide to Therapeutic Bath Enhancements written by Alynda Carroll and published by . This book was released on 2014-10-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use essential oils to turn your bath into an at-home spa with these simple homemade bath recipes for bath salts, melts, bombs and scrubs. These therapeutic recipes will enhance your bath and help you gain the therapeutic benefits of essential oils. Get your FREE BONUS The Art of Self-Massage. Not only do these recipes beauty and aromatherapy recipes smell and feel good, tradition holds that they help the following problems: Anxiety, Depression, Arthritis, Fatigue, Headaches, Insomnia, Irritability, Memory Loss, Muscle pains, Skin problems, Stress, Feelings of being Overwhelmed, and more. The recipes found in this volume of The Art of the Bath Series, A DIY Guide to Therapeutic Bath Enhancements: Homemade Recipes for Bath Salts, Melts, Bombs, and Scrubs, were developed help sore muscles, comfort the troubled mind, and soothe a restless spirit. Turning your bathroom into a personal spa is easy when you fill it with luxurious scents and bath additives to enhance your overall bath experience. Using mineral salts and essential oils, these beauty recipes in this volume of "The Art of the Bath: A DIY Guide to Therapeutic Bath Enhancements," are quick and easy recipes for bath salts, scrubs, melts, and fizzy bombs that will help your body to relax, and your psyche to become refocused on happiness and serenity. Scroll up and buy your copy now -- and get your free bonus report of The Art of Self-Massage, too.
Book Synopsis The Art and Science of Spa and Body Therapy by : Jane Foulston
Download or read book The Art and Science of Spa and Body Therapy written by Jane Foulston and published by EMS. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A most up to date book for students taking Level 3 courses in Spa & Beauty Therapy and is mapped to the current occupational standards.
Download or read book DIY Bath Salts written by Sarah McMillan and published by Createspace Independent Publishing Platform. This book was released on 2014-12-14 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Bath Salts: A Step by Step Beginner's Guide to Making Therapeutic and Natural Bath Salts Looking to make bath salts at home but not sure that it's for you?When I began looking into making DIY bath salts, I had a lot of questions about the ingredients as well as the finished product. Would they be easy to find? Do homemade bath salts work as well as commercially produced ones? We usually think of bath salts as something to be found in stores - and often, we think of them as luxury goods we can't really afford. The good news is that you don't have to spend a bundle on expensive bath salts. In fact, once you get started, you can make unbelievable amounts of marvelous-smelling, therapeutic bath salts for just pennies per use. I dug up lots of different recipes while learning to make my own bath salts, some of which were great and others which weren't exactly my cup of tea. I made a few mistakes along the way, but eventually, I gained the confidence to develop my own recipes for bath salts. If you're interested in making luxurious spa products, saving money, and even improving your health naturally, DIY bath salts are for you. Learn how to turn natural salt, a few humble herbs, and natural, healing essential oils into delectable bath salts that make even the most basic bathtub seem like a fancy spa. .Also, you'll discover..Which herbs and essential oils are best for bath saltsSimple methods for creating bath salts worthy of gift-givingEasy, step-by-step instructions for getting startedAnd much more!Table of ContentsChoosing Bath Salts: Healing Benefits and MoreThere are many different kinds of salts that can transform your bath into a healing spa. Learn which ones to use for various situations.Bath Salts for Health and Healing: Choosing Quality IngredientsDiscover the top herbs to incorporate into homemade bath salts, and learn about the benefits of some of the world's most useful essential oils.Above Average Bath Salts: 40 Simple RecipesLearn the simple, basic method for making bath salts at home, then get started with 40 fabulous recipes.Inexpensive, Yet Elegant: Bath Salts for Gift GivingTips and ideas for giving homemade bath salts as gifts for any occasion.
Download or read book Relaxation written by Jessica Thompson and published by . This book was released on 2019-08-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ 2 Manuscripts in 1 Book - Aromatherapy & Massage Therapy ★★
Book Synopsis Complete and Simplified Guide to Swedish Massage and Skincare Spa Therapy by : Bailey-Brown Claris Bailey-Brown
Download or read book Complete and Simplified Guide to Swedish Massage and Skincare Spa Therapy written by Bailey-Brown Claris Bailey-Brown and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Guide Massage Therapy by : Dr. Rajeev Sharma
Download or read book A Guide Massage Therapy written by Dr. Rajeev Sharma and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
