A Comparison Of The Effects Of A Pre And Post Practice Stretching Program Versus A Pre Practice Program Only

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Improving Exercise Testing Methods and Interpretation in Human Health and Diseases

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Author : Mathieu Gruet
Publisher : Frontiers Media SA
ISBN 13 : 2832540368
Total Pages : 204 pages
Book Rating : 4.8/5 (325 download)

Book Synopsis Improving Exercise Testing Methods and Interpretation in Human Health and Diseases by : Mathieu Gruet

Download or read book Improving Exercise Testing Methods and Interpretation in Human Health and Diseases written by Mathieu Gruet and published by Frontiers Media SA. This book was released on 2023-11-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise testing is a versatile tool for health purposes. When used in combination with specific devices and sensors, it can provide valuable diagnostic and prognostic information in a wide range of populations. Exercise testing outcomes are also useful for training prescriptions and defining responses to clinical trials evaluating interventions. Whole-body maximal tests (e.g., cardiopulmonary exercise testing), field tests (e.g., walking tests), and modalities isolating a muscle group (e.g., isokinetic endurance testing) all have their advantages and limits and should be viewed as complementary. Recent advances in wearable technology and artificial intelligence provide unique opportunities to broaden the application of these tests and facilitate their interpretation. In the meantime, the clinimetric properties of some widely used exercise tests are still poorly documented in several clinical populations, which hampers optimal diagnosis and management. Moreover, most exercise tests used in clinical practice are suffering from a lack of ecological validity and there is a need to develop and valid new testing modalities that best mimic daily life functioning. This Research Topic aims to extend our knowledge regarding the validity and clinical utility of various exercise testing modalities and facilitate their interpretation. This topic supports a multimodal approach to exercise testing and welcomes reports investigating either whole-body or local muscle testing. Submission of research combining different exercise modalities and investigating their potential links are particularly encouraged. Inter-disciplinary research with studies integrating concepts, tools, and data from various disciplines like exercise physiology, biomechanics, and psychology are of particular interest for this Research Topic. This topic is not restricted in terms of age, medical conditions, or type of disease but manuscripts must have clear implications for human health.

The Science and Physiology of Flexibility and Stretching

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Author : David Behm
Publisher : Routledge
ISBN 13 : 1351616978
Total Pages : 239 pages
Book Rating : 4.3/5 (516 download)

Book Synopsis The Science and Physiology of Flexibility and Stretching by : David Behm

Download or read book The Science and Physiology of Flexibility and Stretching written by David Behm and published by Routledge. This book was released on 2018-11-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of stretching, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises. Placing stretching in the context of both health and performance, the first section of the book sets out the science behind stretching, critically assessing the benefits, disadvantages, and roles of different types of stretching, exploring the mechanisms behind increasing range-of-movement through stretching and other methods, and offering evidence-based guidance on building stretching into warm-ups. In its second section, the book provides a step-by-step guide to static, dynamic, and PRF stretching exercises for beginners, through recreational athletes, to elite performers. Richly illustrated, and including an online resource, The Science and Physiology of Flexibility and Stretching provides an important scientific enquiry into stretching, and an invaluable reference for any strength and conditioning coach or student, personal trainer, sports coach, or exercise scientist.

The effect of two exercise programs on the rehabilitation of individuals with colorectal cancer in an inpatient setting in Germany

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Author : Liat Levy
Publisher : diplom.de
ISBN 13 : 3832437622
Total Pages : 138 pages
Book Rating : 4.8/5 (324 download)

Book Synopsis The effect of two exercise programs on the rehabilitation of individuals with colorectal cancer in an inpatient setting in Germany by : Liat Levy

Download or read book The effect of two exercise programs on the rehabilitation of individuals with colorectal cancer in an inpatient setting in Germany written by Liat Levy and published by diplom.de. This book was released on 2005-02-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inhaltsangabe:Abstract: Research in the field of exercise therapy for cancer patients primarily focused on individuals with breast cancer who receive exercise interventions under outpatient conditions. This research study investigated individuals with colorectal cancer under inpatient conditions and aimed to broaden the application of exercise intervention treatments beyond that of breast cancer. The research included two study groups; standard exercise group (SEG, n=44) receiving indoor gymnastic exercise (IGE) and modified exercise group (MEG, n=39) receiving IGE plus additional outdoor walking activity. Participation in the specific exercise therapy program was independent of other therapies received in the inpatient rehabilitation program (IRP). The patients completed QOL questionnaires (QLQ-C30 & QLQ-CR38), psychological distress scale (HADS) and underwent treadmill stress-testing (TST) at the beginning (T1) and upon completion (T2) of the IRP. The QOL and the HADS questionnaires were administrated after a six month follow up (T3) proceeding the IRP completion. Results indicate significant QOL and HADS improvements in pre to post-testing for both study groups. The TST results indicate superior improvements in the MEG in comparison to the SEG. Some of the T1 to T2 QOL and HADS improvement maintained at T3. We conclude that 3 weeks IRP was adequate to reveal improvements in QOL, psychological measures and functional capacity. Future research should emphasize patient motivation for participation in physical activity after completing IRP. This background chapter encompasses the different fields of knowledge which are relevant to the present study, starting with colorectal cancer (epidemiology, etiology, pathology and the International Classification of Functioning, Disability and Health), continuing with the subjects Quality of life, Movement and Sports in the Rehabilitation. The chapter ends with a review of previous physical activity and cancer studies. Descriptive epidemiological knowledge of colorectal cancer is essential for understanding the etiology of the disease and is used in the process of developing screening methods. Large bowel carcinoma is one of the most common cancers in the western world (15% of all cancer cases) and despite advanced diagnostic and therapeutic methods, the prognosis is relatively poor (Faivre et al. 2002). The WHO classification supplies the mortality data of colon cancer separately from rectum cancer. [...]

Physical activity and lifestyle sustainability: From childhood to old age

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Author : Stevo Popovic
Publisher : Frontiers Media SA
ISBN 13 : 2832513867
Total Pages : 253 pages
Book Rating : 4.8/5 (325 download)

Book Synopsis Physical activity and lifestyle sustainability: From childhood to old age by : Stevo Popovic

Download or read book Physical activity and lifestyle sustainability: From childhood to old age written by Stevo Popovic and published by Frontiers Media SA. This book was released on 2023-02-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Insights into the Effectiveness of Exercise/Lifestyle Recommendations in Primary Care

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Author : Tatsunori Ikemoto
Publisher : Frontiers Media SA
ISBN 13 : 2832533205
Total Pages : 138 pages
Book Rating : 4.8/5 (325 download)

Book Synopsis Insights into the Effectiveness of Exercise/Lifestyle Recommendations in Primary Care by : Tatsunori Ikemoto

Download or read book Insights into the Effectiveness of Exercise/Lifestyle Recommendations in Primary Care written by Tatsunori Ikemoto and published by Frontiers Media SA. This book was released on 2023-10-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Health Organization (WHO) reported that physical activity is one of the leading risk factors for non-communicable disease deaths worldwide. Several studies have shown that physical activity can reduce the risk of conditions such as heart disease, stroke and diabetes. Furthermore, exercise has been found to be beneficial in certain mental health conditions and improving the quality of life in patients undergoing cancer treatment. However, WHO estimates that 1 in 4 adults worldwide are not physically active enough. This has led to the development of the WHO global action plan on increasing physical activity, which includes integrating physical activity into primary health care. Globally, primary care professionals are already prescribing lifestyle changes, including those aimed at increasing physical activity. Examples of this include, prescription of gym memberships and initiatives that aim to better educate physicians on the benefits of physical activity on patient health. This research topic aims to discuss: • The effectiveness of exercise/lifestyle recommendations in improving patient outcomes in primary care. • Assessing physical activity in primary care practice • The use of exercise prescription to manage neurological diseases • The uptake of patients completing a recommended exercise plan and what can be done to increase this. • The importance of communication between the patient and physician in implementing the exercise plan and how this could be improved. • Confounding factors that affect the patient in following an exercise plan/ lifestyle recommendation. • Examples of where exercise recommendations by primary health care professionals have been successfully implemented in a real world setting. • Examples of successful clinical and community collaborations with allied health professionals such as exercise physiologists

Understanding and promoting factors which affect healthy ageing: Physical Activity, Sleep Patterns and nutritional habits

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Author : Stevo Popovic
Publisher : Frontiers Media SA
ISBN 13 : 2832554733
Total Pages : 253 pages
Book Rating : 4.8/5 (325 download)

Book Synopsis Understanding and promoting factors which affect healthy ageing: Physical Activity, Sleep Patterns and nutritional habits by : Stevo Popovic

Download or read book Understanding and promoting factors which affect healthy ageing: Physical Activity, Sleep Patterns and nutritional habits written by Stevo Popovic and published by Frontiers Media SA. This book was released on 2024-09-26 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few clear factors are associated with living longer and healthier — such as higher levels of physical activity, good sleep patterns and proper nutrition. However, despite all the advances that have been made to increase the general population's physical activity, improve their sleep patterns, and boost their nutritional habits, there is still a lot to be done. This Research Topic aims to address the topic of healthy ageing and will consider manuscripts focused on the effects of improving these factors in all ages, from childhood to old age. We are mainly interested in questions of broader interventions at the individual (home settings), group (school, work, and gerontology settings), and societal level (community/based settings). We also welcome papers investigating the short- and long-term effects of environmental factors on physical changes in children, working and old age populations and their development. Correlational and survey studies examining the issues mentioned above are welcome.

The Mindfulness-Informed Educator

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Author : Jennifer Block-Lerner
Publisher : Routledge
ISBN 13 : 1317747984
Total Pages : 235 pages
Book Rating : 4.3/5 (177 download)

Book Synopsis The Mindfulness-Informed Educator by : Jennifer Block-Lerner

Download or read book The Mindfulness-Informed Educator written by Jennifer Block-Lerner and published by Routledge. This book was released on 2016-03-10 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindfulness-Informed Educator moves a growing body of evidence related to the efficacy of mindfulness- and acceptance-based approaches to the context of higher education, suggesting ways to foster psychological flexibility within and outside of the classroom. In the book, professionals across education and psychotherapy will find best practices for teaching, treating, researching, and serving their communities in ways that are sensitive to context, consistent with their values, and mindful of the diverse array of mental-health and behavioral difficulties experienced by college and university students. Chapters incorporate the most cutting-edge research across disciplines and span educational levels and contexts within higher education, provide strategies for strengthening mindfulness- and acceptance-based pedagogy and program development, and provide user-friendly supplemental materials such as transcripts and sample assignments.

THE EFFECTS OF SELECTED YOGASANAS ON PHYSICAL FITNESS OF SCHOOL CHILDREN

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Author : Dr. Sanjeev S Patil
Publisher : Lulu.com
ISBN 13 : 1387620517
Total Pages : 46 pages
Book Rating : 4.3/5 (876 download)

Book Synopsis THE EFFECTS OF SELECTED YOGASANAS ON PHYSICAL FITNESS OF SCHOOL CHILDREN by : Dr. Sanjeev S Patil

Download or read book THE EFFECTS OF SELECTED YOGASANAS ON PHYSICAL FITNESS OF SCHOOL CHILDREN written by Dr. Sanjeev S Patil and published by Lulu.com. This book was released on 2018-03-09 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ancient health - art developed & perfected over the centuries by the sages & wise men of ancient India - Yoga is not a religion, a metaphysical doctrine or a philosophy. It can make amazing improvement in our health, appearance and Youthfulness. Yoga has many benefits in comparison to many other exercises. It is an exercise that can be done by any age group & even by the most unfit people. Yoga is also the most comprehensive of all exercises as it benefits each part of the body.

The Exercise Effect on Mental Health

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Author : Henning Budde
Publisher : CRC Press
ISBN 13 : 1498739539
Total Pages : 518 pages
Book Rating : 4.4/5 (987 download)

Book Synopsis The Exercise Effect on Mental Health by : Henning Budde

Download or read book The Exercise Effect on Mental Health written by Henning Budde and published by CRC Press. This book was released on 2018-04-17 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.

Characteristics of blood flow restriction (BFR) protocols enhancing aerobic and anaerobic fitness, muscle strength and hypertrophy

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Author : Gregory C. Bogdanis
Publisher : Frontiers Media SA
ISBN 13 : 2832530079
Total Pages : 165 pages
Book Rating : 4.8/5 (325 download)

Book Synopsis Characteristics of blood flow restriction (BFR) protocols enhancing aerobic and anaerobic fitness, muscle strength and hypertrophy by : Gregory C. Bogdanis

Download or read book Characteristics of blood flow restriction (BFR) protocols enhancing aerobic and anaerobic fitness, muscle strength and hypertrophy written by Gregory C. Bogdanis and published by Frontiers Media SA. This book was released on 2023-07-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Enhancement of Brain Functions Prompted by Physical Activity Vol 1

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Author :
Publisher : Elsevier
ISBN 13 : 0443221979
Total Pages : 346 pages
Book Rating : 4.4/5 (432 download)

Book Synopsis Enhancement of Brain Functions Prompted by Physical Activity Vol 1 by :

Download or read book Enhancement of Brain Functions Prompted by Physical Activity Vol 1 written by and published by Elsevier. This book was released on 2024-03-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Progress in Brain Research serial highlights new advances in the field with this new volume presenting interesting chapters. Each chapter is written by an international board of authors. - An authoritative opinion piece on the evolving landscape of research into physical exercise and cognitive function. - Systematical review articles offering a synthesis of existing research and key conclusions on the field of exercise and cognition. - Original research articles presenting new findings on the enhancement of neurocognitive performance through physical exercise.

Handbook of Clinical Nursing Research

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Author : Ada Sue Hinshaw
Publisher : SAGE
ISBN 13 : 080395784X
Total Pages : 713 pages
Book Rating : 4.8/5 (39 download)

Book Synopsis Handbook of Clinical Nursing Research by : Ada Sue Hinshaw

Download or read book Handbook of Clinical Nursing Research written by Ada Sue Hinshaw and published by SAGE. This book was released on 1999-06-18 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive but critical guide to the state of nursing research, particularly in areas most relevant to current practice.

Encyclopedia of Lifestyle Medicine and Health

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Author : James M. Rippe
Publisher : SAGE
ISBN 13 : 1412950236
Total Pages : 1297 pages
Book Rating : 4.4/5 (129 download)

Book Synopsis Encyclopedia of Lifestyle Medicine and Health by : James M. Rippe

Download or read book Encyclopedia of Lifestyle Medicine and Health written by James M. Rippe and published by SAGE. This book was released on 2012-02-14 with total page 1297 pages. Available in PDF, EPUB and Kindle. Book excerpt: These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.

Exercise, Energy Balance, and Cancer

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Author : Cornelia M. Ulrich
Publisher : Springer Science & Business Media
ISBN 13 : 1461444934
Total Pages : 240 pages
Book Rating : 4.4/5 (614 download)

Book Synopsis Exercise, Energy Balance, and Cancer by : Cornelia M. Ulrich

Download or read book Exercise, Energy Balance, and Cancer written by Cornelia M. Ulrich and published by Springer Science & Business Media. This book was released on 2012-10-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it is well established that the worldwide pandemic of overweight and obesity has profound effects on promoting cancer, it is now recognized that an alternative aspect of energy balance, namely physical activity and exercise have significant beneficial effects on all aspects of cancer across the spectrum from prevention through treatment and extending through survivorship. Moreover, salutary effects of physical activity and exercise extend across the age span from youth to old age and occur at all stages of cancer extending into palliative care. While the effect of physical activity and exercise on cancer may be partially mediated through obesity control, it is clear that considerable research is required and is ongoing at both the molecular and clinical levels to better understand the associated mechanisms and to develop optimal exercise strategies. This volume will contain chapters on the effect of exercise on biological pathways in tumor growth, state art exercise strategies and cutting edge research focused on different cancers and patient groups. It will provide an important volume in this series on energy balance and cancer and a basis for ongoing research, experimental approaches and application of evidence based practices to clinical care for patients with cancer.

Evidence-Based Programming for Older Adults

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Author : Marcia G. Ory
Publisher : Frontiers Media SA
ISBN 13 : 2889195856
Total Pages : 363 pages
Book Rating : 4.8/5 (891 download)

Book Synopsis Evidence-Based Programming for Older Adults by : Marcia G. Ory

Download or read book Evidence-Based Programming for Older Adults written by Marcia G. Ory and published by Frontiers Media SA. This book was released on 2015-06-17 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is increased world-wide concern about the impact of multiple chronic conditions, especially among the rapidly aging population. Simultaneously, over the past decade there has been an emergence of state-wide and national initiatives to reduce the burden of chronic conditions that draw upon the translation of evidence-based programs (EPB) into community practice. Yet, little has been written about the national and international implementation, dissemination, and sustainability of such programs. This Research Topic features articles about EBPs for older adults, including a range of articles that focus on the infrastructure needed to widely disseminate EBP as well as individual participant impacts on physical, mental, and social aspects of health and well-being. Using a pragmatic research perspective, this Research Topic will advance knowledge that aims to enhance practice, inform policy and build systems of support and delivery in regard to the reach, effectiveness, adoption, implementation, and maintenance of evidence-based interventions for older adults. The focus is on knowledge transfer rather than knowledge generation but with a dual emphasis on the dissemination and sustainability of EBP that have been tested and shown effective as well as the adaptation of practice-based interventions into evidence-based programs. This Research Topic draws upon grand-scale efforts to deliver these programs, and include both U.S. as well as international examples. Commentaries discuss processes in the development and measurement of EBP and reflect perspectives from program developers and major national and regional funders of EBP as well as professionals and practitioners in the field. The full-length articles focus on four major programmatic areas: (1) chronic disease self-management programs; (2) fall prevention programs; (3) general wellness and physical activity programs; and (4) mental health programs. Additionally, articles are included to discuss cross-cutting issues related to building partnerships and the research infrastructure for the implementation, evaluation, and dissemination of evidence-based programming. The intent of this Research Topic is to enhance practice, inform policy, and build systems of support and delivery for EBP. It is written for a diverse audience and contains practical implications and recommendations for introducing, delivering, and sustaining EBP in a multitude of settings.

Lifestyle Medicine, Third Edition

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Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 1351781006
Total Pages : 1435 pages
Book Rating : 4.3/5 (517 download)

Book Synopsis Lifestyle Medicine, Third Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Third Edition written by James M. Rippe and published by CRC Press. This book was released on 2019-04-17 with total page 1435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.

The Journal of Applied Sport Science Research

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Author :
Publisher :
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis The Journal of Applied Sport Science Research by :

Download or read book The Journal of Applied Sport Science Research written by and published by . This book was released on 1987 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: