99 Tips to Get Better at Spearfishing

Download 99 Tips to Get Better at Spearfishing PDF Online Free

Author :
Publisher :
ISBN 13 : 9781370676996
Total Pages : pages
Book Rating : 4.6/5 (769 download)

DOWNLOAD NOW!


Book Synopsis 99 Tips to Get Better at Spearfishing by : Isaac Daly

Download or read book 99 Tips to Get Better at Spearfishing written by Isaac Daly and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 99 Tips To Get Better At SpearfishingFor every spearo there are issues to overcome. From equalizing problems and poor breath-hold to finding the good places to go spearfishing. This guide contains some of the best advice we have learned to overcome these issues and continue to get better as spearo's.When Levi and I started spearfishing (in different countries) we had lots of issues to overcome in order to spearfish safely and successfully. I battled with finding people to go with, finding the right places to go to, and putting together equipment that got the job done and didn't break the bank.We both soon discovered that spearfishing has one of the steepest learning curves imaginable and so we started the Noob Spearo Podcast, a show where we track down some of the worlds best spearo's and learn from their stories, experience and advice. This book contains some of that advice distilled into concise actionable tips for you to apply to your own spearfishing.Advice from 40 Of The Worlds Best Spearo's Right At Your FingerTipsThe Tips deal with topics such as;How to find good places to go spearfishingHow to increase your bottom timeImprove your spearfishing hunting techniqueOvercome common difficulties such as cramp, seasickness, and equalizingHow to find a mentor, dive buddies and get involved in competitionsTips for how to be effective at shore & boat divingBlue water hunting and more"99 Tips more like a 101 and more tips... Even after 30 years of spearfishing there are tips in here that I never thought of. So for someone only a few years into spearing this is a must have resource. Best of all it's short concise and to the point, so it's just the good stuff that will make you a better diver right at your fingertips." - Chris Coates99 Tips To Get Better At Spearfishing is actionable information to improve your spearfishingWith more than 40 interviews and over 100 articles published on www.noobspearo.com, Levi Brown and Isaac Daly have become the go-to resource for many spearo's looking to improve their spearfishing. With 101 series articles and interviews for people just getting started spearfishing to more advanced hunting technique guides, they have acquired the necessary knowledge to help you move your spearfishing to the next level.Get this book now to seriously improve your spearfishing experience

Last of the Blue Water Hunters

Download Last of the Blue Water Hunters PDF Online Free

Author :
Publisher :
ISBN 13 : 9781881652335
Total Pages : 0 pages
Book Rating : 4.6/5 (523 download)

DOWNLOAD NOW!


Book Synopsis Last of the Blue Water Hunters by : Carlos Eyles

Download or read book Last of the Blue Water Hunters written by Carlos Eyles and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Diversity is the most complete and comprehensive textbook for gaining knowledge of people from every major ethnic and lifestyle group in the U.S. workplace. It is the only one that covers all this as well as the basic diversity concepts, such as culture, cultural differences, stereotyping, prejudice, and discrimination, and managing the diversity function within an organization. The basic philosophy encompasses "unity in diversity," "inclusiveness and valuing diversity," "what's it like to be you?" and "evaluate substance over style." Students get a package that includes textbook, Business Students Guide, and Library Learning Link. Faculty also get a comprehensive Instructors Manual and PowerPoint slides. From the Preface : How This Book Can Change Your Life This book can do more for you than just provide information about changes in the multicultural workplace. It provides tools for you to change your life-if you to choose to raise your awareness, change limiting beliefs, and adopt new success strategies. Transformation, or lasting change, can only take place at the level of belief, so this book is designed to help you open up your worldview-and therefore transform it. Such transformation will open up richer relationships with people who hold quite different worldviews. Is This Book For You? This book is for you if you see yourself as a workplace leader-now or in the future-whether you take a leadership role as the new member of a work team, the head of an organization, or somewhere in between. This book is for you if you're ready to develop the people power and people skills you need for managing diversity. In this book you'll get the information you need to make informed choices-as well as the processes for broadening your viewpoints and integrating new success skills into your daily interactions.

Longer and Deeper

Download Longer and Deeper PDF Online Free

Author :
Publisher :
ISBN 13 : 9781986483551
Total Pages : 184 pages
Book Rating : 4.4/5 (835 download)

DOWNLOAD NOW!


Book Synopsis Longer and Deeper by : Jaap Verbaas

Download or read book Longer and Deeper written by Jaap Verbaas and published by . This book was released on 2018 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone is fortunate enough to live in a tropical paradise and dive all day. Most freedivers and spearfishers need to resort to cross training to keep in shape. Cross training is training with techniques from other sports to improve your diving. There are many exercises we can do on land to keep in shape. And in contrast to diving, cross training can be done no matter where you are, all year long. Longer and Deeper will teach you the most efficient exercises, how to schedule workouts and recovery, and how to keep track of your training.

Bluewater Hunting and Freediving

Download Bluewater Hunting and Freediving PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (318 download)

DOWNLOAD NOW!


Book Synopsis Bluewater Hunting and Freediving by : Terry Maas

Download or read book Bluewater Hunting and Freediving written by Terry Maas and published by . This book was released on 1995 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets of spearfishing and underwater photography from some of the best freedivers around the world. National champion and world-record holder Terry Maas profiles twelve bluewater species from tuna to marlin, and sailfish to wahoo. Loaded with practical suggestions, this book is a must for anyone interested in freediving or spearfishing.

Cycling for Sustainable Cities

Download Cycling for Sustainable Cities PDF Online Free

Author :
Publisher : MIT Press
ISBN 13 : 0262362007
Total Pages : 489 pages
Book Rating : 4.2/5 (623 download)

DOWNLOAD NOW!


Book Synopsis Cycling for Sustainable Cities by : Ralph Buehler

Download or read book Cycling for Sustainable Cities written by Ralph Buehler and published by MIT Press. This book was released on 2021-02-02 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make city cycling--the most sustainable form of urban transportation--safe, practical, and convenient for all cyclists. Cycling is the most sustainable mode of urban transportation, practical for most short- and medium-distance trips--commuting to and from work or school, shopping, visiting friends, going to the doctor's office. It's good for your health, spares the environment a trip's worth of auto emissions, and is economical for both public and personal budgets. Cycling, with all its benefits, should not be reserved for the fit, the spandex-clad, and the daring. Cycling for Sustainable Cities shows how to make city cycling safe, practical, and convenient for all cyclists.

Spearfishing Manual

Download Spearfishing Manual PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545335062
Total Pages : 0 pages
Book Rating : 4.3/5 (35 download)

DOWNLOAD NOW!


Book Synopsis Spearfishing Manual by : Mike McGuire

Download or read book Spearfishing Manual written by Mike McGuire and published by Createspace Independent Publishing Platform. This book was released on 2017-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spearfishing is one of the most rewarding underwater sport activities today. Have you ever wanted to learn to spearfish but thought it might be too difficult? Does it seem like an overly complicated task, and not worth the time? With this Spearfishing Manual you can learn everything you need to know about this exciting sport, from how to get started, to what kind of gear to buy, to where to hunt, in less than a week. It can be difficult to learn a new sport, especially one that seems as complicated as spearfishing; however, in just few days, you will be able to pick out the right spearfishing gear and begin your adventure with the right spearfishing techniques. Why is this The Best Book on Spearfishing? * While this book is designed primarily for beginners, there are also plenty of tips that can help even the most experienced spearfishing expert * Great for if you just want a refresher on safety strategies or truly want to start with the basics * Packaged in an easy read * With only the most relevant and up-to-date information. If you love fish, but find fishing from a boat to be extremely boring and tedious, this is an excellent replacement. By combining the fun of snorkeling or scuba diving with the sport of fishing, you will be able to both experience the beauty of the ocean and use your new skill to catch fish. As you swim along beneath the surface, you can observe the beautiful coral and watch the colorful fish swim by while you wait for your target. In this book, you will learn: * How to spearfish! * The safest way to go about it. * What kind of spearguns to buy, from the right brand to the right size for your hunting needs! * What kinds of masks, snorkels, and fins you should buy? * What are Good places to go spearfishing? * and much more... You will read about what is the proper preparation for spearfishing, and how deep your freediving will have to be in order to find your fish. In addition, this book contains all the information about how to actually spearfish, from the moment you get in the water, to spearing your first fish, to how to collect and preserve your kill. Whether you are looking to learn this exciting sport or want the best information about what kinds of spearfishing equipment to buy, look no further than this book. Grab your copy now to get started on your spearfishing adventure! Check Out What Others Are Saying... "This authoritative book deserves more than the 5 star maximum that Amazon allows.Mike McGuire has been spear fishing all his life and has shared his experience with us to create a manual of great use to people who are taking up this sport, but also to people like me who have never speared a fish, but are passionately interested in diving and in fish.This book emphasizes safety, and I would urge any prospective spear fisher to read and carefully follow Mike's advice on safety.Mike covers fitness in great detail, including useful exercises to improve your fitness. He also gives his ideas about equipment.As Mike says, spear fishing has been done for thousands of years. At first this would have been a way of getting food, but as with many human activities it has developed into a sport. The book caused me to consider who the first spear fishers were. Although I referred to spear fishing as a human activity, the first spear fishers were almost certainly not human. Bonobos, a type of ape, will catch fish with their hands and have been observed to make and use very primitive spears. The first spear fishers were almost certainly an earlier near human creature." - Steve Challis (Australia)

The Evolution of Freediving and History of Spearfishing in Hawaii

Download The Evolution of Freediving and History of Spearfishing in Hawaii PDF Online Free

Author :
Publisher :
ISBN 13 : 9780983935704
Total Pages : 200 pages
Book Rating : 4.9/5 (357 download)

DOWNLOAD NOW!


Book Synopsis The Evolution of Freediving and History of Spearfishing in Hawaii by : Sonny Tanabe

Download or read book The Evolution of Freediving and History of Spearfishing in Hawaii written by Sonny Tanabe and published by . This book was released on 2011-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Underwater Foraging - Freediving for Food

Download Underwater Foraging - Freediving for Food PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484904596
Total Pages : 0 pages
Book Rating : 4.9/5 (45 download)

DOWNLOAD NOW!


Book Synopsis Underwater Foraging - Freediving for Food by : Ian Donald

Download or read book Underwater Foraging - Freediving for Food written by Ian Donald and published by Createspace Independent Publishing Platform. This book was released on 2013-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this full colour, large format publication by master freediving instructor and expert marine forager Ian Donald, you will be taught in a step-by-step manner how to freedive, forage for marine foods, and spearfish, all with sustainability in mind.

Deep

Download Deep PDF Online Free

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547985525
Total Pages : 285 pages
Book Rating : 4.5/5 (479 download)

DOWNLOAD NOW!


Book Synopsis Deep by : James Nestor

Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.

Cruisers Handbook of Fishing 2/E

Download Cruisers Handbook of Fishing 2/E PDF Online Free

Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780071427883
Total Pages : 440 pages
Book Rating : 4.4/5 (278 download)

DOWNLOAD NOW!


Book Synopsis Cruisers Handbook of Fishing 2/E by : Scott Bannerot

Download or read book Cruisers Handbook of Fishing 2/E written by Scott Bannerot and published by McGraw Hill Professional. This book was released on 2003-09-16 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first-ever complete guide to finding, catching, processing, and cooking fish from the decks of a slow-moving cruising sail- or powerboat. Scott and Wendy Bannerot have successfully cruise-fished tropical and temperate seas for more than two decades.

Freediving Manual

Download Freediving Manual PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545311455
Total Pages : 0 pages
Book Rating : 4.3/5 (114 download)

DOWNLOAD NOW!


Book Synopsis Freediving Manual by : Mike McGuire

Download or read book Freediving Manual written by Mike McGuire and published by Createspace Independent Publishing Platform. This book was released on 2017-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freediving is one of the fastest growing water sports Not only is it easy to learn to freedive, you can dive all over the world. No matter where you go, you can always find a place to practice your freediving training. While you used to have to take weeks and weeks of classes to learn to freedive properly, you can now learn how to hold your breath, diaphragmatic breathing, and the very best freediving techniques, in this one, fun to read, easy to understand book. What will you learn in this book? * What freediving is.. * How to avoid ear pressure when freediving? * How to keep safe during the exercises? * Different types of diving * How you can start diving almost immediately! * What kind of freediving gear or freediving fins to purchase. * Where the best diving locations can be found. * How to deal with the fear and anxiety you might encounter? * How to train for Freediving? * Breath holding and breathing techniques. Tips for holding breath longer underwater! * Safety and preparedness. What a diving budy should do in an emergency? * And so much more..! While a class may seem like the best way to get into the freediving craze, in reality, you can learn everything you need to know from this book. It will teach you all about the different techniques, where to look for great freediving water, and even outline the best safety procedures. Like any sport that involves water, diving without scuba gear can be dangerous, but when you have the right gear and the right training, it is also the best way to see the beauty that the ocean holds. The main tenant of freediving is breath holding. In order to access to lower depths, you must train your body to hold its breath for longer and longer stretches of time. This does not come naturally to the human body, and to be able to hold your breath for more than a minute takes training and constant maintenance. This book will teach how to hone your body and your mind for this intense experience. Whether you are a novice looking to start this great sport, or an experienced freediver looking for a refresher on safety, techniques, and gear, there is no better book. Look no further for the very best in breathing techniques, freediving strategies, and safety tips. This sport is fun for all those who are willing to put the time and energy into learning the right methods and training their bodies. If you are ready to start learning an exciting new sport of freediving, grab your copy today! Check Out What Others Are Saying... "This is by far the most well rounded free diving book I've ever read. I practiced for many years and then took some time off. I was realy looking for a refresher course prior to a long overdue abalone dive. I really thought I knew it all from having so many years under my belt; I was wrong. I didn't know how much I still had to learn. I practiced the excercises in the book for about a week before my dive. I was nearly where I left off from my last dive years prior and within a month I plan to be on my A-game. Thanks to the author for providing such a detailed guide, it's opened up a whole new perspective on the sport that I grew up with! " - GrumpysGifts (USA) "This guide is one of the best written and detailed books on diving out there.For my personally holding my breath underwater was as hard as actual swimming so when I saw that there is a full chapter on how to master it, I knew I have to take this book. All the other tutorials and safety measures are well written so I am sure it will save a lot of lives.I recommend this book to anyone passioned about freediving. Five star for me !" - Vlad Buculei (Brno, Czech Republic)

The Pocket Fishing Basics Guide

Download The Pocket Fishing Basics Guide PDF Online Free

Author :
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616082429
Total Pages : 161 pages
Book Rating : 4.6/5 (16 download)

DOWNLOAD NOW!


Book Synopsis The Pocket Fishing Basics Guide by : Wade Bourne

Download or read book The Pocket Fishing Basics Guide written by Wade Bourne and published by Skyhorse Publishing Inc.. This book was released on 2012-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inroduces the basic principles of fishing, covering such topics as fish species, tackle, rigs, bait, artificial lures, fishing techniques, finding good spots, landing and removing fish from hooks, and safety practices.

Geoff Wilson's Waterproof Book of Knots

Download Geoff Wilson's Waterproof Book of Knots PDF Online Free

Author :
Publisher : Australian Fishing Network
ISBN 13 : 9780958714303
Total Pages : 36 pages
Book Rating : 4.7/5 (143 download)

DOWNLOAD NOW!


Book Synopsis Geoff Wilson's Waterproof Book of Knots by : Geoff Wilson

Download or read book Geoff Wilson's Waterproof Book of Knots written by Geoff Wilson and published by Australian Fishing Network. This book was released on 2006-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the basic knots required for fresh and salt water fishing in a pocket size, 6 x 4 inch waterproof booklet.

Specific Training for Freediving Deep, Static and Dynamic Apnea

Download Specific Training for Freediving Deep, Static and Dynamic Apnea PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.2/5 (2 download)

DOWNLOAD NOW!


Book Synopsis Specific Training for Freediving Deep, Static and Dynamic Apnea by : Umberto Pelizzari

Download or read book Specific Training for Freediving Deep, Static and Dynamic Apnea written by Umberto Pelizzari and published by Independently Published. This book was released on 2019-02-16 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides a method that allows freedivers and spearfishermen to identify a training path, aimed at optimizing their results. Detailed guidance is provided on how to structure the various stages of specific preparation for Static, Dynamic, Deep Freediving and Spearfishing.It contains innovative training strategies and new specific exercises and series that can be combined with the traditional ones. You can learn new ideas on how to organize the annual timetable of the training (sequences, orders, frequencies) when to increase the workload, how and when to finalize the specific workout, depending on the discipline.While Umberto Pelizzari shares his experience and his training methodologies and how these latter have evolved and adapted throughout the years.This manual is addressed to good level freedivers, spearfishermen and trainers, who are looking for answers about training and programs. Additionally it can be used by swimmers who want to train their own freediving skills in order to improve their performance. Over 250 pages with helpful pictures and explanatory tables that gather the result of years of experience of one of the worldwide greatest freedivers.Finally it includes interviews of some of the best freedivers in the world: Čolak, Lozano, Molchanov, Musimu, Nery, Nitsch, Petrovic, Trubridge, Zecchini, Zuccari.

Boundless

Download Boundless PDF Online Free

Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628603976
Total Pages : 640 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!


Book Synopsis Boundless by : Ben Greenfield

Download or read book Boundless written by Ben Greenfield and published by Victory Belt Publishing. This book was released on 2020-01-21 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: • How to rewire your skull’s supercomputer (and nine ways to fix your neurotransmitters) • The twelve best ways to heal a leaky brain • Eight proven methods to banish stress and kiss high cortisol goodbye • Ten foods that break your brain, and how to eat yourself smart • How to safely utilize nootropics and smart drugs, along with eight of the best brain-boosting supplement stacks and psychedelics • The top nutrient for brain health that you probably aren’t getting enough of • Six ways to upgrade your brain using biohacking gear, games, and tools • How to exercise the cells of your nervous system using technology and modern science • Easy ways to train your brain for power, speed, and longevity • The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: • Sic ways to get quick, powerful muscles (and why bigger muscles aren’t better) • How to burn fat fast without destroying your body • The fitness secrets of sic of the fittest old people on the planet • The best training program for maximizing muscle gain and fat loss at the same time • One simple tactic for staying lean year-round with minimal effort • A step-by-step system for figuring out exactly which foods to eat • Fourteen ways to build an unstoppable immune system • Little-known tactics, tips, and tricks for recovering from workouts with lightning speed • The best tools for biohacking your body at home and on the road • How to eat, train, and live for optimal symmetry and beauty (and how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: • Twelve techniques to heal your body using your own internal pharmacy • What the single most powerful emotion is and how to tap into it every day • Four of the best ways to heal your body and spirit using sounds and vibrations • Six ways to enhance your life and longevity with love, friendships, and lasting relationships • How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies • The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness • Twenty-eight ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more • The four hidden variables that can make or break your mind, body, and spirit • The exercise that will change your life forever (and how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

Spearfishing

Download Spearfishing PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781494705794
Total Pages : 164 pages
Book Rating : 4.7/5 (57 download)

DOWNLOAD NOW!


Book Synopsis Spearfishing by : Doug Peterson

Download or read book Spearfishing written by Doug Peterson and published by CreateSpace. This book was released on 2013-12-28 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spearfishing: How to Get Started - This book is a MUST for anyone who is curious about the sport of spearfishing. It covers all of the basics by discussing safety considerations, costs, equipment, techniques and skills that are necessary to get started. It is designed specifically for the beginner and is packed full of knowledge that has been acquired through years of practice. You should not attempt this activity until you read this book. Learn from the experience of others so that your journey into spearfishing can be safe, rewarding and exciting.

The Gilly Salt Sisters

Download The Gilly Salt Sisters PDF Online Free

Author :
Publisher : Hachette+ORM
ISBN 13 : 0446575097
Total Pages : 281 pages
Book Rating : 4.4/5 (465 download)

DOWNLOAD NOW!


Book Synopsis The Gilly Salt Sisters by : Tiffany Baker

Download or read book The Gilly Salt Sisters written by Tiffany Baker and published by Hachette+ORM. This book was released on 2011-02-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the New York Times bestselling The Little Giant of Aberdeen County returns with a magic-tinged tale of dreams, family secrets, and betrayals on a New England salt farm. In the isolated Cape Cod village of Prospect, the Gilly sisters are as different as can be. Jo, a fierce and quiet loner, is devoted to the mysteries of her family's salt farm, while Claire is popular, pretty, and yearns to flee the salt at any cost. But the Gilly land hides a dark legacy that proves impossible to escape. Although the community half-suspects the Gilly sisters might be witches, it doesn't stop Whit Turner, the town's wealthiest bachelor, from forcing his way into their lives. It's Jo who first steals Whit's heart, but it is Claire--heartbroken over her high school sweetheart--who marries him. Years later, estranged from her family, Claire finds herself thrust back onto the farm with the last person she would have chosen: her husband's pregnant mistress. Suddenly, alliances change, old loves return, and new battle lines are drawn. What the Gilly sisters learn about each other, the land around them, and the power of the salt, will not only change each of their lives forever, it will also alter Gilly history for good.