Quick and Easy Heart Healthy Recipes

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Author :
Publisher : Quarry Books
ISBN 13 : 076039086X
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Quick and Easy Heart Healthy Recipes by : Dick Logue

Download or read book Quick and Easy Heart Healthy Recipes written by Dick Logue and published by Quarry Books. This book was released on 2025-02-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A greatest hits collection from Dick Logue, Quick, Easy, and Delicious Heart Healthy Recipes gives readers a jump on cooking for a healthy lifestyle.

The Side Dish Bible

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Publisher : America's Test Kitchen
ISBN 13 : 1948703009
Total Pages : 575 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Side Dish Bible by : America's Test Kitchen

Download or read book The Side Dish Bible written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2019-11-05 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: A roadmap to help home cooks round out and enhance any meal, for any occasion with 1001 recipes for every type of side dish imaginable. Every cook struggles over making side dishes, from choosing what goes best with the main course to getting stuck in a rut making the same tired green beans and rice. But this destined-to-be-dog-ear'd compendium of side dishes changes all that; more thorough than any other cookbook, our first complete compilation of side dishes offers 1,001 perfect recipes for tonight and every night, whether you only have a few minutes or need your next dinner-party go-to. Chapters are organized by type of side dish to help you find just what you're looking for. For weeknight inspiration, Basics You Can Count On offers quick-and-easy recipes like Skillet-Roasted Brussels Sprouts you can make in just 10 minutes. Having company? Choose elegant sides from Dinner Party Winners, like a stunning Pommes Anna or Pearl Couscous with Caramelized Fennel and Spinach. Tasked with bringing a side to a potluck? Potluck Favorites offers recipes that everyone will ask for, like Chopped Caprese Salad. Reimagining your holiday table? The Holiday chapter mixes reliable standbys like Creamy Mashed Potatoes and Classic Bread Stuffing, with fresh, seasonal dishes, like Farro Salad with Butternut Squash and Radicchio and Garlic-Scented Mashed Sweet Potatoes with Coconut Milk and Cilantro. A Bread Basket chapter is included as are creative sauces and toppings for taking things up a notch.

Parents Magazine Quick & Easy Kid-Friendly Meals

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544187628
Total Pages : 226 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Parents Magazine Quick & Easy Kid-Friendly Meals by : Parents Editors

Download or read book Parents Magazine Quick & Easy Kid-Friendly Meals written by Parents Editors and published by Houghton Mifflin Harcourt. This book was released on 2012-06-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, healthy recipes that will satisfy the pickiest eaters Parents magazine has been helping parents make smart decisions about their kid's health and wellbeing for more than 80 years. And what children eat is most important of all for growing bodies! In Parents Quick & Easy Kid-Friendly Meals, the editors of Parents offer more than 100 simple, healthy recipes for every meal of the day and snacks in between. Based on the expert advice of America's foremost childcare experts, you can rest assured that this cookbook offers kid-friendly meals that are both good and good for them! Includes more than 100 delicious, healthful recipes that kids will love, accompanied by mouthwatering full-color photographs Includes a free subscription to Parents with purchase of the cookbook Shares tips throughout on feeding picky eaters and preparing nutritious meals If you've got a lot of hungry little mouths to feed, Parents has the advice and recipes you need to make mealtime easy and your family happy.

Healthy, Quick & Easy Bento Box

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Author :
Publisher : Penguin
ISBN 13 : 0744048958
Total Pages : 160 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Healthy, Quick & Easy Bento Box by : Ophelia Chien

Download or read book Healthy, Quick & Easy Bento Box written by Ophelia Chien and published by Penguin. This book was released on 2021-08-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make mealtimes healthier and more mindful with beautiful, balanced bento boxes. A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning. -Something for everyone--includes meat, poultry, and fish bentos as well as vegetarian and vegan options. -Easy to prepare--simple recipes with clear instructions and easily sourced ingredients -Low cost--save money by preparing bento meals at home instead of eating out -Calorie conscious--built-in portion control with fewer than 500 calories per bento box meal

Quick and Easy Paleo Recipes for Beginners

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Author :
Publisher :
ISBN 13 : 0760390584
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Quick and Easy Paleo Recipes for Beginners by : Becky Winkler

Download or read book Quick and Easy Paleo Recipes for Beginners written by Becky Winkler and published by . This book was released on 2024-05-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and Easy Paleo Recipes for Beginners takes the mystery out of paleo cooking and eating, with incredibly flavorful recipes from all over the world.

American Heart Association Quick & Easy Cookbook, 2nd Edition

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Author :
Publisher : Harmony
ISBN 13 : 0307407616
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis American Heart Association Quick & Easy Cookbook, 2nd Edition by : American Heart Association

Download or read book American Heart Association Quick & Easy Cookbook, 2nd Edition written by American Heart Association and published by Harmony. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week · Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods · Shopping strategies, including lists of health-smart staples · Tips on organizing your kitchen for the greatest efficiency · Quick-cooking techniques and short prep tricks With this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

The Doctor's Diet

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760780685
Total Pages : 226 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis The Doctor's Diet by : Sandro Demaio

Download or read book The Doctor's Diet written by Sandro Demaio and published by Macmillan Publishers Aus.. This book was released on 2018-05-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook based on science and inspired by a love of good food. Like many Australian doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means. His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared. The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible of getting well and staying healthy. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Cumulative Book Index

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Author :
Publisher :
ISBN 13 :
Total Pages : 2348 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Cumulative Book Index by :

Download or read book The Cumulative Book Index written by and published by . This book was released on 1998 with total page 2348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.

The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1721400168
Total Pages : 400 pages
Book Rating : 4.7/5 (214 download)

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Book Synopsis The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love! by : Adams Media

Download or read book The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love! written by Adams Media and published by Simon and Schuster. This book was released on 2019-01-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.

30-Minute One-Pot Meals

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1624142559
Total Pages : 192 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis 30-Minute One-Pot Meals by : Jo Cismaru

Download or read book 30-Minute One-Pot Meals written by Jo Cismaru and published by Page Street Publishing. This book was released on 2016-08-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful and Fantastic Meals for the Whole Family, Fast What’s better than 30-minute meals? How about one-pot recipes? Now you don’t have to choose—yes, you can have both! Avoid spending hours in the kitchen and filling up your sink with dirty dishes. Soon to become a staple in your kitchen, 30-Minute One-Pot Meals provides practical and ingenious secrets to simple, fast, delicious and minimal-mess recipes. Chapters are broken down by cooking vessel, including baking pan, saucepan, skillet, casserole dish and more. In less than 30 minutes you could be devouring Mediterranean Chicken Pesto Pizza, Parmesan Orzo Risotto with Peas or Easy Cheesy Cauliflower and Broccoli Bake. These versatile and easy-to- follow recipes aren’t just for dinner—endless possibilities for breakfast, lunch and dessert are all included as well! 30 minutes and one pot is all it takes, and in this book Joanna Cismaru shows you how.

Raw and Simple

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Author :
Publisher :
ISBN 13 : 1592538207
Total Pages : 178 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Raw and Simple by : Judita Wignall

Download or read book Raw and Simple written by Judita Wignall and published by . This book was released on 2013-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: Oatmeal Walnut Raisin Cookies Apple Pie Smoothie Winterland Salad Cucumber Basil Soup Creamy Kale Salad with Capers and Hazelnuts Maple-Dijon Brussels Sprouts Thai Veggie Noodles Root Vegetable Slaw Cherry-Hemp Muesli Watermelon-Fennel-Mint Chiller Strawberry Spinach Salad with Sweet Balsamic Vinaigrette Colorful Cabbage Salad Cauliflower Couscous Carrot-Ginger Coconut Soup Orange-Cranberry-Apple Relish Herbed Pecan Pate Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It’s not just about food—it’s about feeding your whole body and fueling your life!

Quick and Easy Vegetarian Cooking for Beginners

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Author :
Publisher : New Shoe Press
ISBN 13 : 0760383677
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Quick and Easy Vegetarian Cooking for Beginners by : Erin Alderson

Download or read book Quick and Easy Vegetarian Cooking for Beginners written by Erin Alderson and published by New Shoe Press. This book was released on 2023-04-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transition to a vegetarian diet—or just add more meat-free meals to your repertoire—easily and deliciously with this collection of simple, affordable, and satisfying go-to recipes. Greens, beans, fruit, and grains make a healthy and sustainable diet for you and for the earth, but finding vegetable-based recipes that taste delicious and are easy to make is sometimes a challenge, especially if you are new to vegetarianism. This abridged and affordable edition of Erin Alderson’s The Easy Vegetarian Kitchenmakes vegetarian cooking accessible and flavorful for anyone who wants to learn to enjoy eating meat-free—even if it’s just some of the time. Quick and Easy Vegetarian Cooking for Beginners offers tasty and satisfying vegetable-based recipes that will satisfy even the hungriest eaters all day long. Each recipe offers ideas on how to up protein levels, customize taste, and feed your whole family—or just you. Even meat eaters will love these enticing dishes. This book will help you establish a collection of recipes that you will want to make again and again, offering simple and affordable solutions for a happy and satisfied transition to an all-plant diet. Beans, greens, grains, fruits, and spices make each meal memorable, from breakfast to dinner, plus snacks and desserts. You will find staple recipes such as salads, sandwiches, stir-fries, casseroles, stews, frittatas, omelets, bars, smoothies, and so much more, which can be easily adapted to seasonal or on-hand ingredients. Core recipes offer cooks an essential pantry list, so eating vegetarian is always easy. Mexican, Italian, and classic American fare are all included for a wide range of options to make vegetarian eating as easy as possible for beginners. Whatever leads you on your path to a meat-free lifestyle, Quick and Easy Vegetarian Cooking for Beginners is the place to start you new plant-based approach to eating well.

Vegan Food Gifts

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Publisher : Quarto Publishing Group USA
ISBN 13 : 1610586476
Total Pages : 193 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis Vegan Food Gifts by : Joni Marie Newman

Download or read book Vegan Food Gifts written by Joni Marie Newman and published by Quarto Publishing Group USA. This book was released on 2012-10-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouthwatering homemade gifts you can feel good about: “Chock-full of yummy recipes and crafty ideas.” —Dynise Balcavage, author of Celebrate Vegan From delicious vegan baking mixes you can create, package, and label yourself to DIY gift baskets, preserves, liquors, and more, this craft-and-cooking guide helps you find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!) Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious but delicious too. So whether you’re an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget as well. Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts. “Beautiful . . . This book is a must have!” —Melissa Elliott, author of The Vegan Girl’s Guide to Life

College Cooks: Simple Ingredients, Easy Recipes, Good Tasting Food

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Author :
Publisher : Cool Eatz Publishing
ISBN 13 : 098556170X
Total Pages : 187 pages
Book Rating : 4.9/5 (855 download)

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Book Synopsis College Cooks: Simple Ingredients, Easy Recipes, Good Tasting Food by : T.C. Stephan

Download or read book College Cooks: Simple Ingredients, Easy Recipes, Good Tasting Food written by T.C. Stephan and published by Cool Eatz Publishing. This book was released on 2012 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The college years are often the first time we have to cook for ourselves. Learn from six guys who have been there, and you won't have to put up with cafeteria food or cook ramen noodles every night. Breakfast, Lunch and Dinner, we've got you covered whether you are in school or are already in your post-college years. Book jacket.

Southern Holidays

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Publisher : UNC Press Books
ISBN 13 : 1469617900
Total Pages : 126 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Southern Holidays by : Debbie Moose

Download or read book Southern Holidays written by Debbie Moose and published by UNC Press Books. This book was released on 2014-09-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debbie Moose's Southern Holidays is a cook's celebration of the richly diverse holiday traditions of today's South. Covering big traditional holidays such as Christmas and Mardi Gras, this must-have addition to the Savor the South® cookbook collection also branches out into regional and cultural holidays that honor newer southern traditions, including recipes from real cooks hailing from a range of ethnic traditions and histories. The cooks' stories accompanying the recipes show how holiday foods not only hold cherished personal family memories but also often have roots in a common past that ties families together in a shared southern history. The cookbook's inclusive culinary vision is organized by the four seasons to mark the progress of the year. Featuring seventeen holidays and fifty recipes, it includes such classics as Coconut King Cake for Mardi Gras and Smoky Red Rice for Juneteenth, as well as southern twists on time-honored delicacies, from Cajun-Style Rice Dressing for Thanksgiving to Sweet Potato Latkes for Hanukkah. Southern Holidays also highlights how international holiday dishes have been adopted in the region over time, from Moravian Sugar Cake for Christmas to Vietnamese Spring Rolls for the coastal South's Blessing of the Fleet.

Recipes for Leftovers

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Author :
Publisher : Company's Coming Publishing Limited
ISBN 13 : 9781896891743
Total Pages : 164 pages
Book Rating : 4.8/5 (917 download)

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Book Synopsis Recipes for Leftovers by : Jean Paré

Download or read book Recipes for Leftovers written by Jean Paré and published by Company's Coming Publishing Limited. This book was released on 2004 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save time, effort and money by making the most of your leftovers! Recipes For Leftovers includes practical recipes for turning leftover ingredients into tasty dishes your family will enjoy. Book jacket.

Recipes for Life After Weight-Loss Surgery, Revised and Updated

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592334962
Total Pages : 322 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Recipes for Life After Weight-Loss Surgery, Revised and Updated by : Margaret Furtado

Download or read book Recipes for Life After Weight-Loss Surgery, Revised and Updated written by Margaret Furtado and published by Fair Winds Press (MA). This book was released on 2011-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss surgery is only the first step to maintaining a Healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-Loss Surgery Requirements: — Zucchini Frittata with Capers and Olives— Lavender-Blueberry Muffins— Sesame-Glazed Salmon— Fall Harvest Pumpkin Soup This revised and expanded edition includes 50 new Recipes with Nutritional Analysis, meal plans for each post-op stage, and the latest information on weight Loss Surgery and procedures.