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Author : Arthur Mitchell, 3rd
Publisher :
ISBN 13 : 9781735133133
Total Pages : pages
Book Rating : 4.1/5 (331 download)
Download or read book 7 Steps to Finding the Champion Inside of You written by Arthur Mitchell, 3rd and published by . This book was released on 2022-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Jenner
Publisher : Simon and Schuster
ISBN 13 : 0684870371
Total Pages : 280 pages
Book Rating : 4.6/5 (848 download)
Download or read book Finding the Champion Within written by Bruce Jenner and published by Simon and Schuster. This book was released on 1999-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's greatest athletes provides a plan, useful to anyone, for personal growth. Using the decathlon as a metaphor for development, Jenner offers a powerful success strategy--one that he has molded over a lifetime.
Author : Bill Higgs
Publisher : Forbesbooks
ISBN 13 : 9781946633699
Total Pages : 0 pages
Book Rating : 4.6/5 (336 download)
Download or read book Culture Code Champions: 7 Steps to Scale & Succeed in Your Business written by Bill Higgs and published by Forbesbooks. This book was released on 2020-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S YOUR CURRENT CULTURE COSTING YOU? Learn how to create and cultivate a championship culture in your business. It will increase your bottom line by attracting and retaining better people, better clients, and reducing rework. Practical tips and methods will help you maximize productivity, performance, and profit by increasing passion throughout your organization. 7 Steps to Scale & Succeed in Your Business: - Open Up the Communication - Create a Sense of Team - Establish a Repeatable Process - Use Hard Copy Communication - Sell While the Shop is Full - Continuously Recruit Top Talent - Give Back to Your Community Foreword by General Martin Dempsey, 18th Chairman of the Joint Chiefs
Author : David Gaona
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491239896
Total Pages : 86 pages
Book Rating : 4.2/5 (398 download)
Download or read book Think Like a Champion written by David Gaona and published by Createspace Independent Publishing Platform. This book was released on 2017-02-09 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to be champion, you have to first want to be a champion. What does being a champion mean? In any walk of life, being a champion is not only winning a championship but also having a winning mentality and giving your all in everything you do. I'm referring to the attitude you train with, you learn with and do anything at all with, no matter how small, because you know that that it will help you achieve the goal of winning the championship. Being a champion is an attitude and not a goal. Being punctual for every appointment, for every training and giving your all each time is a question of attitude. Having the mentality of constant improvement, knowing that you don't know everything and that you aren't perfect either is the attitude of a champion. Establishing priorities in your life, sacrificing your happiness in the short term, paying attention to the small details and the basics is the attitude of a champion. Taking every adversity as an opportunity and never giving up, doing what you are supposed to do in a disciplined way, whether it's raining or you're sleepy or your head hurts or you just don't feel like it or any other excuse that you can come up with is the attitude of a champion. It is never quitting, no matter what the hardships are. It is getting up early every day to train, to study or to read. It is making the most of of your time, being grateful for everything you have and being humble enough to thank the Creator for all the gifts that have been bestowed on you. It is eating and sleeping well every day as if you were playing in the final game for a world championship. It is smiling no matter what the circumstances, accepting your mistakes and constantly learning from them. It is enjoying everything you do and doing it as if it were the last day of your life.
Author : Jay Earley
Publisher :
ISBN 13 : 9780985593728
Total Pages : 122 pages
Book Rating : 4.5/5 (937 download)
Download or read book Activating Your Inner Champion Instead of Your Inner Critic written by Jay Earley and published by . This book was released on 2012-06-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about something different. There is a quiz to help you understand which types of Critic are a problem for you, how they operate, and their underlying reasons for attacking you. Most important, this book will help you develop an aspect of yourself that we call the Inner Champion, which supports and encourages you. It is a magic bullet for dealing with the negative impacts of your Inner Critics. There is a different type of Inner Champion for each of the seven Critics. This book will help you awaken your Inner Champion and then practice activating it in your life whenever you need it. Activating Your Inner Champion is more than a book. It includes * An online workbook * An online quiz * Recorded guided meditations * An online community
Author : Jim Afremow
Publisher : Rodale Books
ISBN 13 : 1623361494
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Champion's Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Author : Chris Jericho
Publisher : Grand Central Publishing
ISBN 13 : 0446575119
Total Pages : 436 pages
Book Rating : 4.4/5 (465 download)
Download or read book Undisputed written by Chris Jericho and published by Grand Central Publishing. This book was released on 2011-02-16 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Entertaining . . .an insightful and funny observer of pro wrestling's universe." -- Publishers Weekly In this insightful, riveting book, Jericho takes us into WWE wrestling arenas around the world as he details his classic rivalries with The Rock, Steve Austin, HHH, Shawn Michaels, and John Cena, along with all the politics and backstage machinations he faced outside the ring. Chris recounts his hilarious escapades of breaking in with the Hollywood elite via doomed auditions, short-lived reality shows, made-for-television movies, and red-carpet interviewing fiascos. Jam packed with CJ's trademark self-effacing humor, one-of-a-kind writing style, and ridiculous random encounters with everyone from Arnold Schwarzenegger, Axl Rose, and Wayne Gretzky to Paul McCartney, and Howard Stern, Undisputed is one of a rare breed-a sequel that might be better than the original.
Author : Trevor G Blake
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661721
Total Pages : 257 pages
Book Rating : 4.9/5 (366 download)
Download or read book Three Simple Steps written by Trevor G Blake and published by BenBella Books, Inc.. This book was released on 2012-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius. Rather, he studied the habits of the many successful men and women who preceded him, and developed three simple rules that, if followed diligently, virtually ensure success. Using them first to escape poverty, then to achieve a life of adventures, he finally turned them toward financial independence. Written in a straightforward and no-nonsense style, Three Simple Steps shows you how to take back control of your destiny and reshape your mind for increased creativity, serenity and achievement. While building on the wisdom of great thinkers and accomplished individuals from East and West, Three Simple Steps isn't a new age text or guide to esoteric fulfillment. Rather, it's a practical guide to real-life achievement by a pragmatic businessman who attributes his incredible successes to these very simple ideas. Three Simple Steps is a must-read guide for everyone who wants to achieve more, live better and be happier.
Author : Jim Afremow
Publisher : Rodale Books
ISBN 13 : 1623366801
Total Pages : 272 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Champion's Comeback written by Jim Afremow and published by Rodale Books. This book was released on 2016-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Author : Joel Osteen
Publisher : FaithWords
ISBN 13 : 0446510939
Total Pages : 270 pages
Book Rating : 4.4/5 (465 download)
Download or read book Your Best Life Now written by Joel Osteen and published by FaithWords. This book was released on 2007-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Author : Doug Lemov
Publisher : John Wiley & Sons
ISBN 13 : 1118901851
Total Pages : 512 pages
Book Rating : 4.1/5 (189 download)
Download or read book Teach Like a Champion 2.0 written by Doug Lemov and published by John Wiley & Sons. This book was released on 2015-01-12 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential teaching guides ever—updated! Teach Like a Champion 2.0 is a complete update to the international bestseller. This teaching guide is a must-have for new and experienced teachers alike. Over 1.3 million teachers around the world already know how the techniques in this book turn educators into classroom champions. With ideas for everything from boosting academic rigor, to improving classroom management, and inspiring student engagement, you will be able to strengthen your teaching practice right away. The first edition of Teach Like a Champion influenced thousands of educators because author Doug Lemov's teaching strategies are simple and powerful. Now, updated techniques and tools make it even easier to put students on the path to college readiness. Here are just a few of the brand new resources available in the 2.0 edition: Over 70 new video clips of real teachers modeling the techniques in the classroom (note: for online access of this content, please visit my.teachlikeachampion.com) A selection of never before seen techniques inspired by top teachers around the world Brand new structure emphasizing the most important techniques and step by step teaching guidelines Updated content reflecting the latest best practices from outstanding educators Organized by category and technique, the book’s structure enables you to read start to finish, or dip in anywhere for the specific challenge you’re seeking to address. With examples from outstanding teachers, videos, and additional, continuously updated resources at teachlikeachampion.com, you will soon be teaching like a champion. The classroom techniques you'll learn in this book can be adapted to suit any context. Find out why Teach Like a Champion is a "teaching Bible" for so many educators worldwide.
Author : Joanna Zeiger
Publisher : Macmillan
ISBN 13 : 1250096715
Total Pages : 271 pages
Book Rating : 4.2/5 (5 download)
Download or read book The Champion Mindset written by Joanna Zeiger and published by Macmillan. This book was released on 2017-02-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Author : May McCarthy
Publisher : Hierophant Publishing
ISBN 13 : 1938289757
Total Pages : 192 pages
Book Rating : 4.9/5 (382 download)
Download or read book The Gratitude Formula written by May McCarthy and published by Hierophant Publishing. This book was released on 2018-03-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUCCESS IS A SYSTEM, NOT A SECRET! For many of us, success can feel unattainable, as though others were given a secret that the rest of us are missing. But author May McCarthy says that success is a system, not a secret. In The Gratitude Formula, McCarthy offers a definable, practical system that you can put to use every day to achieve success in your relationships, career, finances, health, personal pursuits, spiritual growth, and virtually any other aspect of your life. While her method is built upon starting each day with a grateful heart, the details of her 7-step practice are unlike anything you’ve ever seen before, and McCarthy teaches that implementing them on a daily basis is the key to creating a life that you love. In The Gratitude Formula, you will learn how to: CREATE POWERFUL, PRACTICAL, AND ACHIEVABLE GOALS DEVELOP YOUR SPIRITUAL INTUITION TO HELP YOU MANIFEST AND ACHIEVE YOUR DREAMS UNTANGLE FROM ANY DOUBTS, FEARS, OR BEHAVIORS THAT ARE HOLDING YOU BACK FROM ABUNDANCE SAY YES TO PROSPERITY AND LIMITLESS POSSIBILITIES McCarthy’s experience as a business strategist and successful entrepreneur has given her the tools to create success in her life and for her clients, and now she shares those tools in this book. The instructions contained in The Gratitude Formula are simple and clear, and if you follow them daily, you can begin to receive abundance and create a life you love.
Author : Rory Vaden
Publisher : Penguin
ISBN 13 : 1101575417
Total Pages : 169 pages
Book Rating : 4.1/5 (15 download)
Download or read book Take the Stairs written by Rory Vaden and published by Penguin. This book was released on 2012-02-07 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.
Author : Silviu Vasile
Publisher : Silviu Vasile
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)
Download or read book Charisma written by Silviu Vasile and published by Silviu Vasile. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charisma is your image reflected in the consciousness of others. If you are surrounded by people who appreciate you then it means that your control point is internal. It means you take ownership of your actions and interact with as many people as possible. If your control is external, if everything you do is dictated by other people or factors outside of yourself and your conscience, then you will not take responsibility for your actions, you will become a burden to others and you will be uncharismatic. Charisma is intimately linked to setting goals and having a clear purpose. The process of setting goals makes you materialize your desires which are just thoughts that, through this process, become real. You need to know what you want from yourself and from life, who you are and where you want to go. And this depends on your personality, on your inner strength. Leaders have this inner power, that's why they are so charismatic. People see them as a role model. They remain in the individual and collective mind even after a long period of time. People without charisma are quickly forgotten by others. To get where you want to go you will have to interact with others and for that you need the influence to move people and things in the direction you want. This is the only way others will follow you, showing them the clear direction you want to go but also tangible results; if you don't do this they won't follow you or they will leave you when the first difficulties appear. Start by becoming aware of yourself. What are you? What effect do you have on others? What effect do others have on you? Inner analysis, if honest, will bring out all those qualities and flaws you have now. Every flaw you have must be corrected, just as every quality you possess must be exploited and enriched.
Author : Chris McCormack
Publisher : Center Street
ISBN 13 : 1455502669
Total Pages : 263 pages
Book Rating : 4.4/5 (555 download)
Download or read book I'm Here To Win written by Chris McCormack and published by Center Street. This book was released on 2011-05-23 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athletic greatness is more than just one of physical perseverance. After coming in fourth in Hawaii in 2009, Macca returned to the island on a mission: He was there to win. A game plan containing a new strategic approach to winning brought him first across the finish line. Chris McCormack has dedicated his life to training for-and winning-the Ironman Hawaii, one of the most grueling tests of mental and physical endurance in the world. The race challenges athletes to swim 2.4 miles, bike 112 miles, and run a full marathon, 26.2 miles, using all their strength and willpower to overcome the incredibly harsh conditions. In I'M HERE TO WIN Macca provides concrete training advice for everyone-from weekend warriors who casually compete to seasoned veterans who race every week to armchair athletes looking for an extra push-and provides insight into the mind of a great champion with excitement and inspiration on every page. I'M HERE TO WIN is also available as an enhanced e-book with embedded video and audio.
Author : Jill Castle
Publisher : AMACOM
ISBN 13 : 0814436234
Total Pages : 257 pages
Book Rating : 4.8/5 (144 download)
Download or read book Eat Like a Champion written by Jill Castle and published by AMACOM. This book was released on 2015-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!
