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60 Technical Training Activities For 8 18 Year Old Soccer Players
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Book Synopsis 60 Technical Training Activities for 8-18 Year Old Soccer Players by : David Newbery
Download or read book 60 Technical Training Activities for 8-18 Year Old Soccer Players written by David Newbery and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 technical training activities for 8-18 year old soccer players, is an ideal resource for coaches working with 8-18 year old players and includes 60 coaching activities expertly illustrated in full color. To assist coaches choose the right activity based on the ability and readiness of players, we have included the 'Competency Matrix' from the NSCAA Player Development Curriculum. For each activity we have identified the most appropriate Stage/s of Development and listed the primary performance competencies. The manual supports the NSCAA 'Top Ten Series', an eLearning program offered by NSCAA in 2014, featuring 6 topics related to technical development of players 8-18 years old. To see the on-demand recordings of these presentations and to learn more about NSCAA eLearning, visit www.NSCAA.com/eLearning. Six NSCAA Instructors contributed to this manual and they provide an abundance of coaching tips and their guidance to adapt the content to change the level of difficulty to more or less challenging. This is an excellent resource for an experienced and novice coach alike. Edited by David Newbery - eLearning Coordinator, NSCAA Topics and Contributors Top 10 Futsal activities to develop speed of play in the modern game; Bill Sampaio - National Director, US Futsal. Top 10 Passing activities to improve first touch and speed of play; Eddie Henderson - Academy Director, Puget Sound Premier League. Top 10 Ways to connect agility and technical development into a warm-up; Lang Wedemeyer - Women's Head Coach, South Dakota State University. Top 10 1v1 to 3v3 transition activities; Neil Hull - NSCAA National Staff and NSCAA Texas State Director. Top 10 Technical training activities for creative players; Ricky King - Coaching Education Administrator, New York Red Bulls. Top 10 Activities for coaching defending in pairs and units; Felicity Smith-Day - NSCAA Academy Staff and Director of Coaching, John Smith Soccer Academy.
Book Synopsis Total Training for Young Champions by : Tudor O. Bompa
Download or read book Total Training for Young Champions written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete training and conditioning program is now available for coaches, parents, and strength and conditioning experts who work with young athletes, ages 6 to 16. 300 illustrations.
Book Synopsis Oxford Textbook of Children's Sport and Exercise Medicine by : Neil Armstrong
Download or read book Oxford Textbook of Children's Sport and Exercise Medicine written by Neil Armstrong and published by Oxford University Press. This book was released on 2023 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.
Download or read book Skiing written by and published by . This book was released on 1985 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Physical Fitness/sports Medicine by :
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1980 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Book Synopsis The Strong Female Athlete by : Erica Suter MS
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Book Synopsis Health Promotion in Children and Adolescents through Sport and Physical Activities by : Antonino Bianco
Download or read book Health Promotion in Children and Adolescents through Sport and Physical Activities written by Antonino Bianco and published by MDPI. This book was released on 2019-05-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: I made the important decision to manage a Special Issue, because I believe it to be extremely important to focus on children’s and adolescents’ physiological and psychological development. I aimed to collect research that investigates the role of physical activity and sport on physical and mental well-being, with a particular focus on practical implications, innovation, tools, and technique. This Special Issue, “Health Promotion in Children and Adolescents through Sport and Physical Activities” addresses pediatric exercise science as a key scientific discipline able to help future generations live longer and better. It is already clear that sedentariness and a low level of muscular strength and power significantly affects cognitive functions and daily relations, but it is interesting to understand the key determinants and how we can help practitioners better manage these concerns in their patients. Authors were invited to submit letters, original research papers, case studies, meta-analyses, and systematic reviews.
Book Synopsis Specific Soccer Fitness Training for Players Positions by : Raed Thaher
Download or read book Specific Soccer Fitness Training for Players Positions written by Raed Thaher and published by Createspace Independent Publishing Platform. This book was released on 2017-05 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer or football as it's called in most of the world is a game that requires a wide range of fitness to play at an elite level. You need not only good cardiovascular fitness; you need core strength, speed, agility and stamina. All of this in one player who can play a full 90 minutes or more, at as close to peak level as possible. How do you reach this goal? Simple, hard work and dedication to being the best you can be
Book Synopsis Debates in Elite Sports and Performance Enhancement: 2022 by : Marco Beato
Download or read book Debates in Elite Sports and Performance Enhancement: 2022 written by Marco Beato and published by Frontiers Media SA. This book was released on 2023-06-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association
Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
Book Synopsis Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches by : Mirko Mazzantini
Download or read book Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches written by Mirko Mazzantini and published by Soccertutor.com Limited. This book was released on 2013-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists
Book Synopsis Insights in movement science and sport psychology 2021 by : Guy Cheron
Download or read book Insights in movement science and sport psychology 2021 written by Guy Cheron and published by Frontiers Media SA. This book was released on 2023-10-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Soccer: Functional Fitness Training by : Harry Dost
Download or read book Soccer: Functional Fitness Training written by Harry Dost and published by Meyer & Meyer Sport. This book was released on 2016-11-28 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors' long-term coaching experience, they present an extensive practical guide to help you improve your team's performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Book Synopsis Science and Football by : A. Mark Williams
Download or read book Science and Football written by A. Mark Williams and published by Taylor & Francis. This book was released on 2023-05-22 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a state-of-the-art overview of the science underpinning talent identification and development in the world’s most popular sport. It covers a broad range of topics that span the various sub-disciplines of sports science with contributions from some of the foremost scientists and applied practitioners globally. The chapters provide readers with a comprehensive insight into how sport science is helping practitioners to create more evidence-based approaches when attempting to identify and develop future generations of elite players rather than relying on tradition and precedence. This book dispels some of the myths involved in talent identification and highlights how science is playing an ever-increasing role in guiding and shaping the practices used at the most renowned professional clubs across the globe. It is a must-read for anyone involved in the game at any level including sports scientists, medical staff, coaches, and administrators. This book was originally published as a special issue of the Journal of Sports Sciences.
Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Book Synopsis Soccer Smarts for Kids by : Andrew Latham
Download or read book Soccer Smarts for Kids written by Andrew Latham and published by Rockridge Press. This book was released on 2016-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything kids ages 8 to 12 need to know to play smarter, more enjoyable soccer As a youth soccer coach for more than twenty years, Coach Andrew Latham sets kids up for success in Soccer Smarts for Kids with his no-fluff, easy-to-understand strategies and cover-to-cover tips―from goal setting and staying fit to pre-game prep and mental motivation. Coach Latham preps young players to be their best by sharing soccer secrets, exercises, and tricks for kids to develop their skills on the field, with: Basic to advanced techniques so kids can move at their own pace Player profiles highlighting six superstar soccer players (including Lionel Messi and Alex Morgan) Playbook essentials featuring color photos and custom diagrams Need-to-know terms to crack the code of fundamental soccer definitions Soccer fans will improve their game, play smarter, and have more fun with Soccer Smarts for Kids.
Book Synopsis ACL Injuries in the Female Athlete by : Frank R. Noyes
Download or read book ACL Injuries in the Female Athlete written by Frank R. Noyes and published by Springer Science & Business Media. This book was released on 2013-01-04 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly a million anterior cruciate ligament (ACL) injuries occur each year worldwide, causing long-term problems in the knee joint. This textbook examines the short- and long-term impacts of ACL injuries on the basis of hundreds of published studies. Risk factors for such injuries are explored using data from hypothesis-driven investigations, and possible causes of the higher risk of noncontact ACL injuries in female athletes are analyzed. Neuromuscular training programs shown to reduce the rate of these injuries in female athletes are described in step-by-step detail with the aid of numerous color photographs and video demonstrations. In addition, detailed descriptions are provided for rehabilitation programs to be used after ACL reconstruction in order to reduce the risk of a future injury. The book will be of value to orthopedic surgeons, physical therapists, athletic trainers, sports medicine primary care physicians, and strength and conditioning specialists.
