The Weight-Loss Diaries

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071442731
Total Pages : 274 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis The Weight-Loss Diaries by : Courtney Rubin

Download or read book The Weight-Loss Diaries written by Courtney Rubin and published by McGraw Hill Professional. This book was released on 2004-02-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting In this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining. An honest and brave account of what it feels like, day in and day out, often year in and year out, to try to lose a significant amount of weight, The Weight-Loss Diaries is: An unashamed tale of binges, fashion fiascos, setbacks, and ultimate success A light-hearted, laugh-out-loud look at the most ridiculous excuses for ending or cheating on a diet A no-holds-barred account of the author's dark days of flirting with eating disorders and constantly calculating and recalculating calories With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits during dieting, in ways that everyone struggling with weight loss will find both instructive and inspiring.

Fresh from the Farm 6pk

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Author :
Publisher :
ISBN 13 : 9781418914219
Total Pages : 0 pages
Book Rating : 4.9/5 (142 download)

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Book Synopsis Fresh from the Farm 6pk by : Rigby

Download or read book Fresh from the Farm 6pk written by Rigby and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yvain

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Author :
Publisher : Yale University Press
ISBN 13 : 0300038380
Total Pages : 244 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Yvain by : Chretien de Troyes

Download or read book Yvain written by Chretien de Troyes and published by Yale University Press. This book was released on 1987-09-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twelfth-century poem by the creator of the Arthurian romance describes the courageous exploits and triumphs of a brave lord who tries to win back his deserted wife's love

Medicinal Plants in China

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Author :
Publisher : World Health Organization
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Medicinal Plants in China by :

Download or read book Medicinal Plants in China written by and published by World Health Organization. This book was released on 1989 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catalogues the 150 species of medicinal plants most commonly used in traditional Chinese medicine. The book, which was compiled in collaboration with the Institute of Chinese Materia Medica, was produced in an effort to communicate knowledge about herbal medicine that has accumulated over thousands of years, has been confirmed through both empirical experience and scientific evaluation, and yet has rarely been published outside the Chinese literature. The book also responds to increasing respect for the value of medicinal plants as a source of efficacious and inexpensive new drugs that offer an important alternative to chemically synthesized medicines. Each plant species is first documented by a full colour photograph taken under natural conditions during the flowering or fruiting season. Where relevant, a second photograph illustrates the plant parts from which the crude drug is extracted. Explanatory notes for each species cover botanical name and synonyms, Chinese name, English name, parts used, description of the plant, its habitat, and geographical distribution, and clinical indications and dosage. Some of the syndromes and clinical signs are described in traditional Chinese medical terminology. Information on indications and dosage is in keeping with theories for the prescription of medicinal plants taken from traditional Chinese pharmacology. To facilitate retrieval of information, plant species are indexed according to botanical names, English names, names in Chinese phonetic alphabet, and Chinese (Han) characters. The book, which was compiled for reference and educational purposes, includes a note advising readers of the dangers of self-treatment.

Kumba Africa

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Author :
Publisher : iUniverse
ISBN 13 : 1663205043
Total Pages : 123 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Kumba Africa by : Sampson Ejike Odum

Download or read book Kumba Africa written by Sampson Ejike Odum and published by iUniverse. This book was released on 2020-11-03 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘KUMBA AFRICA’, is a compilation of African Short Stories written as fiction by Sampson Ejike Odum, nostalgically taking our memory back several thousands of years ago in Africa, reminding us about our past heritage. It digs deep into the traditional life style of the Africans of old, their beliefs, their leadership, their courage, their culture, their wars, their defeat and their victories long before the emergence of the white man on the soil of Africa. As a talented writer of rich resource and superior creativity, armed with in-depth knowledge of different cultures and traditions in Africa, the Author throws light on the rich cultural heritage of the people of Africa when civilization was yet unknown to the people. The book reminds the readers that the Africans of old kept their pride and still enjoyed their own lives. They celebrated victories when wars were won, enjoyed their New yam festivals and villages engaged themselves in seasonal wrestling contest etc; Early morning during harmattan season, they gathered firewood and made fire inside their small huts to hit up their bodies from the chilling cold of the harmattan. That was the Africa of old we will always remember. In Africa today, the story have changed. The people now enjoy civilized cultures made possible by the influence of the white man through his scientific and technological process. Yet there are some uncivilized places in Africa whose people haven’t tested or felt the impact of civilization. These people still maintain their ancient traditions and culture. In everything, we believe that days when people paraded barefooted in Africa to the swarmp to tap palm wine and fetch firewood from there farms are almost fading away. The huts are now gradually been replaced with houses built of blocks and beautiful roofs. Thanks to modern civilization. Donkeys and camels are no longer used for carrying heavy loads for merchants. They are now been replaced by heavy trucks and lorries. African traditional methods of healing are now been substituted by hospitals. In all these, I will always love and remember Africa, the home of my birth and must respect her cultures and traditions as an AFRICAN AUTHOR.

I Have a Dog

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1743317816
Total Pages : 36 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis I Have a Dog by : Charlotte Lance

Download or read book I Have a Dog written by Charlotte Lance and published by Allen & Unwin. This book was released on 2014-05-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have a dog. An inconvenient dog. When I wake up, my dog is inconvenient. When I'm getting dressed, my dog is inconvenient. And when I'm making tunnels, my dog is SUPER inconvenient. But sometimes, an inconvenient dog can be big and warm and cuddly. Sometimes, an inconvenient dog can be the most comforting friend in the whole wide world.

Environment, Health, and Safety

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Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Environment, Health, and Safety by : Lari A. Bishop

Download or read book Environment, Health, and Safety written by Lari A. Bishop and published by . This book was released on 1997 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Charles Pettigrew, First Bishop-elect of the North Carolina Episcopal Church

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Author :
Publisher : Hassell Street Press
ISBN 13 : 9781015031500
Total Pages : 32 pages
Book Rating : 4.0/5 (315 download)

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Book Synopsis Charles Pettigrew, First Bishop-elect of the North Carolina Episcopal Church by : Bennett H Wall

Download or read book Charles Pettigrew, First Bishop-elect of the North Carolina Episcopal Church written by Bennett H Wall and published by Hassell Street Press. This book was released on 2021-09-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

A Sudden Country

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Author :
Publisher : Random House
ISBN 13 : 0307430499
Total Pages : 402 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A Sudden Country by : Karen Fisher

Download or read book A Sudden Country written by Karen Fisher and published by Random House. This book was released on 2007-12-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid and revelatory novel based on actual events of the 1847 Oregon migration, A Sudden Country follows two characters of remarkable complexity and strength in a journey of survival and redemption. James MacLaren, once a resourceful and ambitious Hudson’s Bay Company trader, has renounced his aspirations for a quiet family life in the Bitterroot wilderness. Yet his life is overturned in the winter of 1846, when his Nez Perce wife deserts him and his children die of smallpox. In the grip of a profound sorrow, MacLaren, whose home once spanned a continent, sets out to find his wife. But an act of secret vengeance changes his course, introducing him to a different wife and mother: Lucy Mitchell, journeying westward with her family. Lucy, a remarried widow, careful mother, and reluctant emigrant, is drawn at once to the self-possessed MacLaren. Convinced that he is the key to her family’s safe passage, she persuades her husband to employ him. As their hidden stories and obsessions unfold, and pasts and cultures collide, both Lucy and MacLaren must confront the people they have truly been, are, and may become. Alive with incident and insight, presenting with rare scope and intimacy the complex relations among nineteenth-century traders, immigrants, and Native Americans, A Sudden Country is, above all, a heroic and unforgettable story of love and loss, sacrifice and understanding.

Discover Your Roots

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Publisher :
ISBN 13 : 9780918880000
Total Pages : 72 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis Discover Your Roots by : Marilyn Markham Heimberg

Download or read book Discover Your Roots written by Marilyn Markham Heimberg and published by . This book was released on 1977 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Dare

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (183 download)

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Book Synopsis The Dare by : Harley Laroux

Download or read book The Dare written by Harley Laroux and published by . This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Martin is not a nice girl. As Prom Queen and Captain of the cheer squad, she'd ruled her school mercilessly, looking down her nose at everyone she deemed unworthy. The most unworthy of them all? The "freak," Manson Reed: her favorite victim. But a lot changes after high school. A freak like him never should have ended up at the same Halloween party as her. He never should have been able to beat her at a game of Drink or Dare. He never should have been able to humiliate her in front of everyone. Losing the game means taking the dare: a dare to serve Manson for the entire night as his slave. It's a dare that Jessica's pride - and curiosity - won't allow her to refuse. What ensues is a dark game of pleasure and pain, fear and desire. Is it only a game? Only revenge? Only a dare? Or is it something more? The Dare is an 18+ erotic romance novella and a prequel to the Losers Duet. Reader discretion is strongly advised. This book contains graphic sexual scenes, intense scenes of BDSM, and strong language. A full content note can be found in the front matter of the book.

Hallelujah Trombone!

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Author :
Publisher : Grupo Editorial Norma
ISBN 13 : 9780825849664
Total Pages : 180 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis Hallelujah Trombone! by : Paul E. Bierley

Download or read book Hallelujah Trombone! written by Paul E. Bierley and published by Grupo Editorial Norma. This book was released on 2003 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: