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52 Calming Rituals
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Book Synopsis 52 Calming Rituals by : Jessica Hurley
Download or read book 52 Calming Rituals written by Jessica Hurley and published by Chronicle Books. This book was released on 2020-07-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourself the gift of relaxation. This favorite from the bestselling 52 series features fresh new artwork and an updated collection of relaxing self-care strategies. From doing a digital detox to getting more sunshine, use these 52 pages for constant calm. RELAX THROUGHOUT THE YEAR: Choose one page a week for calm all year long, or pick a page whenever you need some relaxation in your life.
Book Synopsis 52 Relaxing Rituals by : Lynn Gordon
Download or read book 52 Relaxing Rituals written by Lynn Gordon and published by Chronicle Books. This book was released on 1996-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential deck for the overworked, overstressed, and overtired, this deck provides the ingredients necessary to unwind, calm down, and relieve anxiety.
Book Synopsis Everyday Calming Rituals by : Tania Ahsan
Download or read book Everyday Calming Rituals written by Tania Ahsan and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calming Magic written by Nikki Van De Car and published by Running Press Adult. This book was released on 2020-09-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more. Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Calming Magic. Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections -- Peace, Clarity and Creativity -- Calming Magic offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.
Download or read book 5 Minutes to Calm written by Tania Ahsan and published by Sirius Entertainment. This book was released on 2022 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does life seem to be passing you by at breakneck speed? This journal will enable you to take just five minutes a day to think about what makes you feel calm and rested. It is crammed with ideas on how you can then make tiny adjustments that will result in dramatic changes to how you feel - for the better Beautifully designed and inspiring, this journal will become your constant companion. It includes: - Weekly prompts to plan your calm week ahead - Space to write out your response to the five minute questions - Lists to help you discover your personal peace plan ABOUT THE SERIES: The Five minutes to... series promises to allow you to gain outcomes such as feeling calm, experiencing happiness, or achieving in success in just 5 minutes The exercises are simple and quick to do, but give long-lasting results that can be life-changing over time.
Download or read book Everyday Calm written by Darrin Zeer and published by Chronicle Books. This book was released on 2010-07-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.
Download or read book Moon Bath written by Sierra Brashear and published by Chronicle Books. This book was released on 2020-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
Book Synopsis A Moment for Me by : Catherine Polan Orzech
Download or read book A Moment for Me written by Catherine Polan Orzech and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.
Download or read book Ritual Baths written by Deborah Hanekamp and published by HarperCollins. This book was released on 2020-03-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.
Book Synopsis Spells for Peace of Mind by : Cerridwen Greenleaf
Download or read book Spells for Peace of Mind written by Cerridwen Greenleaf and published by Ryland Peters & Small. This book was released on 2019-09-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals and natural remedies, Cerridwen Greenleaf brings together the best of the old ways and the new. Spells for Peace of Mind is written with you in mind and includes dozens of inspired ideas for restoring serenity to your life. The easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry and constant bombardment of negative news. For anyone dealing with sleeplessness, bouts of the blues, angst and being over-busy, this book is the ideal combination of both mental and physical healing. These sacred self-care spells will take you from harried and hurried to contented and calm.
Book Synopsis Practicing the Presence of the Goddess by : Barbara Ardinger
Download or read book Practicing the Presence of the Goddess written by Barbara Ardinger and published by New World Library. This book was released on 2011-12-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are incorporating some kind of spiritual practice into their daily lives, and not always in traditional religious form, but as alternative or hybrid practices. In Practicing the Presence of the Goddess, Barbara Ardinger offers a wide variety of meditations and personal rituals to help women honor the feminine spirit and commune with the Goddess. These include creating a sacred space at home, building a meaningful altar, using ritual and meditation to enrich awareness, and inventing new rituals to celebrate personal events. The author's wry, gentle humor and loving attitude shine through the text, which offers possibilities ranging from bringing love into one's life to having a heart-to-heart with the Goddess.
Book Synopsis 52 Awesome Things to Try Once in Your Life by : Chronicle Books
Download or read book 52 Awesome Things to Try Once in Your Life written by Chronicle Books and published by Chronicle Books. This book was released on 2021-02-16 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little box of enriching experiences—a refreshing update of a classic bestseller—contains 52 prompts for living life to the fullest. Make every day count with this illustrated deck of 52 experiences everyone should have at least once. This updated version of a classic from the bestselling 52 deck series offers ideas ranging from the wild and adrenaline-pumping (such as skinny-dipping and skydiving) to the mundane but meaningful (such as watching the sun rise and set in one day, or writing a love letter). As the gift of a life less ordinary, this electronic deck of cards is a fun way to refresh at the start of the new year or a sweet present for anyone turning a new leaf. INSPIRES NEW EXPERIENCES: The activities in this deck range from adventurous to poignant. Draw a card daily, once a week, or whenever you want to invigorate your routine. GREAT GIFT FOR ANY OCCASION: Gift friends and family a year's worth of life-changing experiences. This deck is a fun and festive present for holidays, birthdays, graduations, housewarmings, or any celebratory occasion.
Book Synopsis 52 Lists for Happiness by : Moorea Seal
Download or read book 52 Lists for Happiness written by Moorea Seal and published by National Geographic Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
Book Synopsis Secrets of the Baby Whisperer by : Tracy Hogg
Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.
Download or read book Hope and Healing written by Naomi Drew and published by Citadel Press. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Dr. Arthur Caliandro A widely recognised pioneer in the field of education, Naomi Drew now brings her expertise to an indispensable handbook for peaceful parenting in today's uncertain world. Hope and Healing provides parents with the tools to give their children a sense of peace and security, in the face of fear and anxiety. Written in a personal and compassionate voice, this book will help parents answer their children's difficult questions, and offers stress-reduction techniques and exercises, including mediation and prayer.
Book Synopsis Helping Yourself with White Witchcraft by : Al G. Manning
Download or read book Helping Yourself with White Witchcraft written by Al G. Manning and published by Penguin. This book was released on 2002-09-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful truths of ancient rituals, translated into modern plain-English, are waiting within this book—waiting to serve you—and to put love, money, power, beauty, and security within your reach. In Helping Yourself with White Witchcraft noted author Al G. Manning shows you how to attract and harness occult forces to enrich your own life and the lives of others. Every step is fully explained – from how to best use a variety of rituals, invocations, and chants to bring about the results you want to just what to do to develop your creative imagination, utilize meditation, and generate the full power of constructive will. As Manning points out, White Witchcraft is the process of bending unseen but very real forces to your control through ritual and will. With it you can become the master of your own destiny – able to achieve virtually whatever you desire, from wealth and power to happiness for yourself and your loved ones.
Book Synopsis Corpus of Mesopotamian Anti-Witchcraft Rituals by : Tzvi Abusch
Download or read book Corpus of Mesopotamian Anti-Witchcraft Rituals written by Tzvi Abusch and published by BRILL. This book was released on 2019-10-01 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the most important sources for understanding the cultures and systems of thought of ancient Mesopotamia is a large body of magical and medical texts written in the Sumerian and Akkadian languages. An especially significant branch of this literature centers upon witchcraft. Mesopotamian anti-witchcraft rituals and incantations attribute ill-health and misfortune to the magic machinations of witches and prescribe ceremonies, devices, and treatments for dispelling witchcraft, destroying the witch, and protecting and curing the patient. The Corpus of Mesopotamian Anti-Witchcraft Rituals aims to present a reconstruction of this body of texts; it provides critical editions of the relevant rituals and prescriptions based on the study of the cuneiform tablets and fragments recovered from the libraries of ancient Mesopotamia.
