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501 Unarmed Self Defence Skills
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Book Synopsis 501 Unarmed Self-Defense Skills by : Chris McNab
Download or read book 501 Unarmed Self-Defense Skills written by Chris McNab and published by Thunder Bay Press. This book was released on 2017-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Book Synopsis 501 Unarmed Self-Defence Skills by : Chris McNab
Download or read book 501 Unarmed Self-Defence Skills written by Chris McNab and published by . This book was released on 2017-02-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Defend Yourself: Self Defence by : Martin J Dougherty
Download or read book How to Defend Yourself: Self Defence written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-02-25 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Book Synopsis The Ultimate Guide to Unarmed Self Defense by : David Erath
Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Book Synopsis Self Defence : Armed and Unarmed Tactics by : John M. Cleland
Download or read book Self Defence : Armed and Unarmed Tactics written by John M. Cleland and published by . This book was released on 1988 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Book Synopsis Krav Maga for Women by : Darren Levine
Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Download or read book Krav Maga Defense written by David Kahn and published by St. Martin's Griffin. This book was released on 2016-06-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.
Book Synopsis Self Defense: What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) by : Grant L Roberts
Download or read book Self Defense: What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) written by Grant L Roberts and published by Grant L Roberts. This book was released on 2022-01-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection · Potent and effective crystal combinations revealed · Learn how to use self-regenerating protection shields · Stop psychic attacks and prevent them from happening · Free yourself from psychic energy vampires · Learn high-impact energy clearing techniques · How to repair, heal and strengthen your aura · Shield your home from negative energies · Make crystal grids to protect you and your loved ones · Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker’s mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.
Book Synopsis Unarmed Combat by : Martin J Dougherty
Download or read book Unarmed Combat written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2012-05-25 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the aid of superb line artworks, Unarmed Combat demonstrates how different martial arts have been combined by special forces units to create hand-to-hand combat systems for defence against multiple assailants, and explains what works and what doesn’t. The book is the definitive guide for anyone wanting to be ready for anything.
Book Synopsis The Self-Defense Handbook by : Sam Fury
Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Book Synopsis The Art of Weapons by : Marc Tedeschi
Download or read book The Art of Weapons written by Marc Tedeschi and published by Marc Tedeschi. This book was released on 2015-05-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work outlines the essential principles and techniques that define armed and unarmed self-defence involving common weapons. More than 1200 photographs introduce 300 practical techniques encompassing seven basic classes of weapon - knife, short stick, cane, staff, common objects and defence against handguns.
Book Synopsis Extreme Unarmed Combat by : Martin J Dougherty
Download or read book Extreme Unarmed Combat written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-12-16 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
Book Synopsis Self Defense Tips Everyone Should Know by : Neal Martin
Download or read book Self Defense Tips Everyone Should Know written by Neal Martin and published by Combative Mind Publications. This book was released on 2013-05-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Manual of Unarmed Self-defense by : Michael Vassolo
Download or read book The Manual of Unarmed Self-defense written by Michael Vassolo and published by Barricade Books. This book was released on 2000-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Vital Point Strikes by : Sang H. Kim
Download or read book Vital Point Strikes written by Sang H. Kim and published by Turtle Press. This book was released on 2008 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.
Book Synopsis Lethal Unarmed Combat by : Malcolm Harris
Download or read book Lethal Unarmed Combat written by Malcolm Harris and published by . This book was released on 1973 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
