50 Super Habits For Happiness

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50 Super Habits for Happiness

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4./5 ( download)

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Book Synopsis 50 Super Habits for Happiness by : Thomas Jacob

Download or read book 50 Super Habits for Happiness written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Super Habits for Happiness: Your Guide to a More Fulfilling Life Feeling stuck in a rut and searching for joy? 50 Super Habits for Happiness is your roadmap to a more fulfilling and joyful life. This engaging guide explores 50 powerful practices that can significantly impact your well-being. Inside you'll discover: Simple yet effective habits to cultivate resilience, purpose, and lasting happiness. Strategies for building healthy relationships, fostering creativity, and achieving financial well-being. Practical tips and exercises to integrate these superhabits into your daily routine. Inspiring quotes and fun facts to keep you motivated on your happiness journey. Whether you're looking to: Reduce stress and anxiety Boost your confidence and self-esteem Build stronger relationships Live a more purposeful life Cultivate a sense of peace and well-being 50 Super Habits for Happiness empowers you to take control of your happiness and create the life you desire. Start your journey today and unlock the secrets to lasting happiness!

Happy Habits

Author : Karen Salmansohn
Publisher : Ten Speed Press
ISBN 13 : 198485822X
Total Pages : 130 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Happy Habits by : Karen Salmansohn

Download or read book Happy Habits written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2020-12-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.

50 Super Habits for an Extraordinary Life

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis 50 Super Habits for an Extraordinary Life by : Thomas Jacob

Download or read book 50 Super Habits for an Extraordinary Life written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-01-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you yearn for a life that ignites your soul, overflows with joy, and resonates with your authentic self? "50 Super Habits for an Extraordinary Life" is your invitation to step into that masterpiece. Forget rigid blueprints and one-size-fits-all formulas. This transformative journey is about unearthing your unique potential and painting a life that reflects your deepest passions. Within these pages, you'll discover: 50 potent habits: from cultivating unshakeable resilience to unlocking the magic of creativity, each habit acts as a vibrant brushstroke on your life's canvas. Beyond mere rules: these are guiding lights, stepping stones, and tools to inspire and empower you to craft your own path. Unearthing your authentic self: learn to listen to your intuition, face your fears, and embrace the beauty of your imperfections. Building a life overflowing with joy: discover the magic of mindful living, nurture gratitude, and connect with the joy that lies in every moment. Unleashing your inner artist and visionary: tap into your creative passions, express yourself openly, and paint your life with the vibrant colors of your unique spirit. Leaving a ripple effect of positivity: connect with others, contribute to causes you care about, and create a life that inspires and uplifts those around you. Forget about waiting for the "right time" or seeking validation from others. This is your permission to start now, with the tools you already possess. Each habit is a brushstroke, waiting to be applied to the canvas of your life. Some will resonate deeply, others might spark curiosity, and that's okay. This is about crafting your personal masterpiece, not someone else's. So, take a deep breath, turn the page, and let's embark on this extraordinary adventure together. "50 Super Habits for an Extraordinary Life" is your compass, your paintbrush, and your invitation to unleash the artist within. Remember, the canvas is yours, the colors are waiting, and the only limit is your imagination. Are you ready to paint your extraordinary life?

50 Super Habits to Create Self-Worth

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4./5 ( download)

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Book Synopsis 50 Super Habits to Create Self-Worth by : Thomas Jacob

Download or read book 50 Super Habits to Create Self-Worth written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-11 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Super Habits to Create Self-Worth: Unlock Your Inner Confidence and Live Your Best Life Do you ever struggle with feelings of doubt or inadequacy? Wish you had a deeper sense of self-worth? This empowering guide offers 50 practical habits you can incorporate into your daily routine to cultivate unshakeable confidence and self-love. Through easy-to-follow steps, you'll learn to: Challenge negative self-talk and embrace self-compassion Set goals that motivate and inspire you Celebrate your achievements, big and small Develop healthy relationships that support your growth Prioritize self-care for a happier, healthier you With these "super habits," you'll not only build lasting self-worth but also unlock your full potential and live the fulfilling life you deserve.

Habitudes

Author : Dirk Foster
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.6/5 (697 download)

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Book Synopsis Habitudes by : Dirk Foster

Download or read book Habitudes written by Dirk Foster and published by . This book was released on 2020-07-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to stay positive? Seeking to improve your state of mind? Want to increase joy in your life? To fully experience all the positivity and abundance that life can offer, you must cultivate a positive attitude, every day! That's what "Habitude" means, daily habits that create a positive attitude-of-gratitude. It's not enough to simply wait passively for life to bloom into perfection every day. You have to take proactive action, cultivating a positive and productive mindset. You have to work on how you feel on the inside so that you can manifest what you want on the outside. Once you start to develop positive Habitudes each day, other people will want to spend more time with you, you will experience greater abundance in every part of your life, and you will achieve more serenity and happiness. Habitude means taking action to improve your state of mind Habitude means developing optimism Habitude means proactively lifting your mood and spirit Habitude means counting your blessings every day Habitude means embracing gratitude Joy and success are all within reach to anyone willing to take the right steps by developing simple habits to improve their attitude and outlook on life. In the pages of this book you will be presented with 50 habits that you can practice immediately! Each habit, or "Habitude," is designed to help you achieve success, joy or abundance in a particular aspect of your life. There's no better time than right now to improve your mood and mindset so that you can reap the many benefits of a positive, optimistic attitude. Buy your copy today and get started on a new path to enjoying life.

50 Steps to Happiness

Author : Sean Candela
Publisher : Lulu.com
ISBN 13 : 1445250381
Total Pages : 219 pages
Book Rating : 4.4/5 (452 download)

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Book Synopsis 50 Steps to Happiness by : Sean Candela

Download or read book 50 Steps to Happiness written by Sean Candela and published by Lulu.com. This book was released on 2010-04-21 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Steps to Happiness. How to Find and Keep Happiness in your Life. 50 Steps to Happiness is a practical, step by step guide through the best contemporary and time proven ways to feel happier in all areas of your life, showing how you can turn great ideas into practice and start feeling the benefits immediately. An easy to follow, hands on approach to creatingand enjoying a happy life.

Habits

Author : Kellie Sullivan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523487271
Total Pages : 34 pages
Book Rating : 4.4/5 (872 download)

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Book Synopsis Habits by : Kellie Sullivan

Download or read book Habits written by Kellie Sullivan and published by Createspace Independent Publishing Platform. This book was released on 2016-01-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets To Changing Your Bad Habits Will Be Revealed! A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time + FREE Bonus Inside Your bad habits hinder you on creating a wonderful life. It keeps you from accomplishing your goals. They may even endanger your health, whether physically, emotionally or mentally. Not to mention that waste most of your time and energy instead of making the most of it. Let’s face it. It runs our lives. Most of what we do is truly based on the habit we have developed at some points of our life. But the question here is, why we keep on doing them although we already know they are wrong? Is there anything we can do to break them? If that is the case, you are reading the perfect book! This is not a book to remind you of your mistakes or fill your mind with empty motivational quotes This book will include step-by-step instructions and the how to’s along the way. Here Is A Preview Of What Inside The Book: Build a positive and successful life and be able to overcome these bad habits forever not just on yourselves, but also with your career. Achieve a better mind-setting strategy, which will keep you calm and attentive all the time. Develop a better personality Free yourself forever from these bad habits and start anew on good ones! And many more Take Action Today and change your life and be the better version of yourself by building empowering habits! Click the "Buy now with 1-Click" to the right and get this short guide immediately. Tags: willpower, eating habits, work habits, productivity habits, 7 habits of highly effective people, habits, habit stacking, successful people, motivation, habits of successful people, how successful people think, successful people think

Transform Your Habit, Transform Your Life

Author : John S. Lawson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781547060382
Total Pages : 82 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Transform Your Habit, Transform Your Life by : John S. Lawson

Download or read book Transform Your Habit, Transform Your Life written by John S. Lawson and published by Createspace Independent Publishing Platform. This book was released on 2017-06-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steer Your Own Ship, Take Back Control, & Eliminate The Procrastination that Has Been Holding You Back From Attaining Your Goals --- One Habit At A Time Is your life a constant cycle of bad habits and bad decisions that you can't seem to curb? Be it in exercise, food consumption, cleanliness, or your overall goals? Do you have trouble with procrastination and of performing the tasks required of you every single day? And are you filled with feelings of guilt and self-hate as a result of being unable to fulfill the goals you have set out to achieve? What if I told you that there was a simple way in you can replace your bad habits with a healthy one that takes you 10 steps closer to your goals in a matter of minutes. A simple way in which triggers a mental switch in you, allowing you to perform the tasks you wish to perform with effortless energy. A simple way to overcome procrastination and turn that into a positive momentum and drive you towards the life you always wanted. Would that be something of value to you? In "Transform Your Habit, Transform Your Life," that is EXACTLY what you are going to receive. Never again would you have feelings of remorse, procrastination, and guilt with these actional steps that will take you where you want to go. In This Proven Guide You Will Learn: - Proven Strategies On How To Create New, Positive, And Powerful Habits In Your Life - How To Strengthen Your Willpower to Overcome Temptations To Backslide - How To Break A Bad Habit Effectively & Decisively - What Are The Environmental Triggers of Bad Habits & How to Deal With Them - How To Get An Accountability Partner To Help Keep You In Check Bonus - Learn & Understand The Mechanism Behind What Causes A Habit - The Do's and Don'ts of Breaking Habits - Learn The Problems With New's Years Resolutions To Curb Bad Habits And Why They Don't Work You can make a change in your life today by making these small changes to your daily habits one step at a time. Take The Final Step Towards Your Success by Clicking the "Buy Now" Button At the Top of The Page Today.

Happiness

Author : Modern Psychology Publishing
Publisher : Independently Published
ISBN 13 : 9781790894383
Total Pages : 91 pages
Book Rating : 4.8/5 (943 download)

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Book Synopsis Happiness by : Modern Psychology Publishing

Download or read book Happiness written by Modern Psychology Publishing and published by Independently Published. This book was released on 2018-12-07 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you could be living a happier life? Are you tired of feeling depressed? Frustrated? Or apathetic? Tired of feeling like you are walking around in a fog of negativity? Sick of letting stress getting the better of you? Or maybe you just want to boost your mood and be able to enjoy life a little bit more. Whatever the case, we could all use a little more happiness in our life... And as it turns out, there's an easy but powerful way to go about improving your mood. Did you know, there are over 50 different hormones in your body, each one responsible for a different task and absolutely essential for keeping you alive? ....But that only 6 of these hormones have a huge role in determining how happy you are feeling RIGHT NOW? That's right - 6 little hormones pretty much determine your mood at every moment of your life. And if one is out of balance, it can not only cause you do be depressed, it could also cause mayhem for the rest of your health. So what can you do? Hack your happiness hormones and start experiencing massive positive changes by rebalancing your inner chemistry! Did you know, that the entire hormone process is initiated by a feedback loop that starts in the pituitary gland, and that the pituitary gland in your brain gets its instructions from YOUR OWN THOUGHTS?? That's right! You are the key to your own happiness! By combining the knowledge of how you control your own hormones, and creating habits that encourage an improved balance of those hormones, you really can make huge positive changes your emotional state. You may be surprised at how modifying a few simple behaviors, with consistency, can drastically improve your sense of well-being and overall happiness. In this book you will learn: ✔ The science behind hormones and how they work in your body ✔ Happiness hacks tailored for each happiness chemical ✔ The best foods to eat to boost your happiness - and which ones to avoid! ✔ Specific habits that you can start today that will rewire your brain for happiness ✔ 21 Day personalizable happiness challenge guide to get you on track This book is highly actionable, with step-by-step exercises for building a better, happier life. After reading this book you will be able to: ✔ Understand the symptoms and causes of hormonal imbalance ✔ Increase serotonin, dopamine, oxytocin and endorphins to improve your mood naturally ✔ Control stress and regulate cortisol levels ✔ Optimize your hormone health & overall mental well-being This book is filled with easy-to-implement habits that will rewire your brain allowing you to create new neural pathways and make it super easy for your brain to trigger these emotions more often - which will help you feel less stressed, more at ease, and even improve your memory and overall health! So what are you waiting for? Pick up a copy of Habits to Boost Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Your Brain Chemistry! today and learn how to create a life of happiness! Click the BUY NOW button at the top of this page!

How to Live a Happy Life - 101 Ways to Be Happier

Author : Michele Moore
Publisher : Happiness Habit Press
ISBN 13 : 0967873886
Total Pages : 238 pages
Book Rating : 4.9/5 (678 download)

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Book Synopsis How to Live a Happy Life - 101 Ways to Be Happier by : Michele Moore

Download or read book How to Live a Happy Life - 101 Ways to Be Happier written by Michele Moore and published by Happiness Habit Press. This book was released on 2006-11-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Live A Happy Life - 101 Ways To Be Happier. Words of Wisdom from the Happiness Habit study and research program and as shared on Happy Life TV. The book describes lots of new, powerful ways to bring more happiness into your life and attain greater spiritual success. Secrets of living a happy or happier life include Be Guided By Goodness, Fuel Your Life With Fun, Touch Each Person You Meet With A Positive Spirit. The book describes barriers to happiness and cautions readers to Avoid The Fault Finding Feel Goods and to Avoid All Unnecessary, Non-Productive Negativity. How habits work, how to change them and physical well-being are also discussed. Life style suggestions include Discipline Driven By Desire, Profit From Your Mistakes, Radiate Relaxed Energized Well-Being and Practice Being Your Best Self All of the Time. How To Live A Happy Life - 101 Ways To Be Happy is a fun, fast read, a powerful book that shares lots of new insights and wisdom that has not been available before. It will bring your greater happiness from the moment you begin reading it!

Quintessential Habits to Happiness

Author : F.Z. Abidin
Publisher : Partridge Publishing Singapore
ISBN 13 : 1543766285
Total Pages : 114 pages
Book Rating : 4.5/5 (437 download)

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Book Synopsis Quintessential Habits to Happiness by : F.Z. Abidin

Download or read book Quintessential Habits to Happiness written by F.Z. Abidin and published by Partridge Publishing Singapore. This book was released on 2021-08-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asking for help is not always easy, but it's the first step towards feeling better. Remember that you don't have all the answers when you ask for help. Many people are shy and feel nervous to talk about it. You will never change your life until you change something you do daily. If you have no clue about habits, or even if you have failed in your attempts in the past to change your habits and you feel tired and fed up. If you are, this book has all the answers. You will find the tools and advice you need to demolish the negative self-talk you keep telling yourself that's been holding you back and become the best version of yourself. It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive, it's yourself. If you feel resigned and defeated and looking for a way out. This book will teach you how to tackle all your life woes and guide you in how to deal with your problems by changing your daily habits. If you're looking for a book that gives you the power to find everything you ever wanted and unleash your own greatness, look no further. This is the book for you.

25 Small Habits

Author : Manoj Chenthamarakshan
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9354928730
Total Pages : 79 pages
Book Rating : 4.3/5 (549 download)

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Book Synopsis 25 Small Habits by : Manoj Chenthamarakshan

Download or read book 25 Small Habits written by Manoj Chenthamarakshan and published by Penguin Random House India Private Limited. This book was released on 2023-01-09 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that our habits shape our lives, but when we try to incorporate a new habit into our lifestyle, we understand how difficult it can get. Most people fail to retain a new habit past the first week. This book doesn't teach you how to develop habits; instead, it offers you a set of twenty-five small habits that take very little time and can be held on to without much effort. The habits in this book are designed to give you holistic growth in terms of self-development, community, career, relationship, and physical and mental health. You can choose the habits that you are able to fit into your daily schedule.

The Habits of Exceptionally Happy People - A Powerful Approach to Happiness

Author : Ingrid Lindberg
Publisher : Kemah Publishing
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Habits of Exceptionally Happy People - A Powerful Approach to Happiness by : Ingrid Lindberg

Download or read book The Habits of Exceptionally Happy People - A Powerful Approach to Happiness written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one! Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day. The Habits of Exceptionally Happy People will help you to: - Understand and apply the key principles of living a happy life in an easy step-by-step way - Let go of things, thoughts, behaviors, and people that do not serve you anymore - Identify and use your unique strengths and virtues - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - ...and much more inside! Learn how to love your life and become a happier person today! Are you ready?

The 28 Day Happy Challenge

Author : Tanishka no legal surname
Publisher : Lulu.com
ISBN 13 : 0987426346
Total Pages : 127 pages
Book Rating : 4.9/5 (874 download)

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Book Synopsis The 28 Day Happy Challenge by : Tanishka no legal surname

Download or read book The 28 Day Happy Challenge written by Tanishka no legal surname and published by Lulu.com. This book was released on 2015-06-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine waking up like you did as a small child, happy to be alive and excited by what the day will bring! We all start life this way...rising with the sun and beaming with JOY! Then we encounter disappointments with the inevitable loss of innocence and it gets harder to get up in the morning with a smile on our face. Being happy comes from making choices that become habits. If happy habits aren't modeled for us we don't create happiness as a way of being. So this is an invitation - to anchor happiness habits into your daily life through fun, heart warming and practical suggestions. Just one suggestion a day to create a life filled with happy moments you will cherish for a lifetime. The choice is yours; keep doing what you're doing and experience more of the same or give it a try for 28 days - the time it takes to anchor a new way of living a heart centered existence.

9 Habits of Happiness

Author : David Leonhardt
Publisher : DoctorZed Publishing
ISBN 13 : 0980625998
Total Pages : 224 pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis 9 Habits of Happiness by : David Leonhardt

Download or read book 9 Habits of Happiness written by David Leonhardt and published by DoctorZed Publishing. This book was released on 2013 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-actualization (Psychology).

The 10 Habits of Happy

Author : Mrs Grace Brooks
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781470148089
Total Pages : 84 pages
Book Rating : 4.1/5 (48 download)

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Book Synopsis The 10 Habits of Happy by : Mrs Grace Brooks

Download or read book The 10 Habits of Happy written by Mrs Grace Brooks and published by Createspace Independent Publishing Platform. This book was released on 2015-12-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the 10 Habits of Happiness

The Success Playbook

Author : Evi Prokopi
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.6/5 (643 download)

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Book Synopsis The Success Playbook by : Evi Prokopi

Download or read book The Success Playbook written by Evi Prokopi and published by . This book was released on 2020-09-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times did you wish you could succeed? It seems that no matter how hard you try, success and happiness are out of reach? Maybe because you are not familiar with the Science of Success. Learn how to succeed in everything by adopting happy and successful people's habits.Learn who you really are, identify your life purpose, and achieve success and happiness while you eliminate limiting beliefs and fears. This life-changing book includes interactive, self-coaching exercises to practice at home and is based on original research and wisdom from Ancient Philosophy, Religious Views, Psychology, Physics, and Neuro-Linguistic Programming.