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50 Exercices Dautohypnose
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Book Synopsis 50 exercices d'autohypnose by : Mireille Meyer
Download or read book 50 exercices d'autohypnose written by Mireille Meyer and published by Editions Eyrolles. This book was released on 2015-08-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nouveau : Grâce à ses jeux quiz interactifs, cet epub enrichi vous permet de vous exercer à l'autohypnose ! Attention : cet epub enrichi ne peut être lu que sur les tablettes Apple avec ibooks Exercice n°00 : ce livre est-il fait pour vous ? Parmi les propositions ci-dessous, codiez celles qui vous correspondent. Le grignotage est votre passe-temps favori. Au travail, impossible de vous concentrer s'il y a du bruit autour. L'hypnose, c'est juste de la poudre aux yeux pour remplir les cabarets. Vos amis vous surnomment " boule de nerfs ". Tous les ans vous décidez d'arrêter de fumer. L'inconscient ? Euh... ça existe chez tout le monde ? Vous ruminez souvent vos soucis et voyez le verre à moitié vide. Vous avez toujours eu envie de connaître un état de "transe hypnotique". Vous pensez n'avoir aucune imagination ni créativité. Vous dormez mal ou peu. Moins de 2 réponses : ce livre ne vous concerne pas. 2 à 5 réponses : la lecture de ce livre vous sera probablement bénéfique. Grâce à l'autohypnose, vous serez moins stressé, en meilleure forme physique, plus créatif, et vous stimulerez vos capacités d'apprentissage. 6 à 10 réponses : ce livre est fait pour vous ! Vous allez devenir maître dans l'art de vous auto-hypnotiser. Inductions, scénarios, états de transe : vous en connaîtrez bientôt tous les secrets. Ils vous permettront de mobiliser les ressources de votre inconscient pour résoudre ou améliorer les petits problèmes du quotidien.
Download or read book 50 exercices d'autohypnose written by and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 50 exercices d'auto-hypnose by : Mireille Meyer (médecin).)
Download or read book 50 exercices d'auto-hypnose written by Mireille Meyer (médecin).) and published by . This book was released on 2014 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 tests de personnalité, quiz, QCM et questionnaires introspectifs proposent de comprendre ce qu'est l'autohypnose, ce qu'elle peut apporter, et de mettre en oeuvre cette technique pour régler les problèmes du quotidien tels que le stress, les insomnies ou le tabac.
Book Synopsis Autohypnose et bonheur by : Paul Clouvel
Download or read book Autohypnose et bonheur written by Paul Clouvel and published by Editions Marco Pietteur. This book was released on 2002-11-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-Hypnosis and Meditation by : Cedric Lebigre
Download or read book Self-Hypnosis and Meditation written by Cedric Lebigre and published by . This book was released on 2019-11-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide presenting 50 techniques for entering altered states of consciousness and that can be used in self-hypnosis and / or meditation.- Introduction to altered states of consciousness we can reach with self hypnosis and meditation.- Similarities and differences between these two practices as well as their benefits.- Basic elements of understanding regarding internal representations and how they work according to NLP principles (neuro linguistic programming).- Over 50 different techniques to explore the altered states of consciousness to find the ones that work best for you.- Several examples of self-hypnosis protocols to work independently on yourself - including issues as self-image, sleep, bereavement and a few others among the most widespread.
Book Synopsis Se libérer par l'hypnose by : Lise Bartoli
Download or read book Se libérer par l'hypnose written by Lise Bartoli and published by Payot. This book was released on 2010 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: On agit généralement sans imaginer l’impact de notre inconscient sur nos gestes et nos pensées. Pourtant, il détient nos souvenirs – y compris ceux que nous pensons avoir oubliés –, les codes hérités de notre famille, et nous signifie souvent qu’il est temps de changer : maladie, stress, insomnie, bégaiement, répétition de schémas négatifs, agressivité, etc.De cette façon, il peut devenir un formidable allié : en peu de temps, et par des exercices très simples, l’autohypnose permet de comprendre ce que l’inconscient veut nous dire, et de lui communiquer nos désirs afin de surmonter nos dysfonctionnements comportementaux ou émotionnels, qu’il s’agisse d’alléger notre stress, de surmonter un manque d’estime de soi, ou encore de dompter nos peurs.
Download or read book Autohypnose written by Antoine Garnier and published by Hachette Pratique. This book was released on 2018-06-20 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Initiez-vous à l'autohypnose et découvrez comment apaiser les petits maux du quotidien. L'autohypnose permet d'accéder par ses propres moyens, à un état de conscience modifié, durant lequel il devient possible de s'adresser directement à son subconscient. On peut alors procéder par visualisation, ou formuler des suggestions dans un langage positif et simple. Les résultats sur notre comportement, la santé, le moral, etc, s'observent après quelques heures ou quelques jours tout au plus. Découvrez 20 exercices illustrés pour mettre en application la méthode de l'autohypnose. Applications proposées : Retrouver le sommeil, Lâcher prise, Développer l'estime de Soi, Développer la confiance en Soi, Se délivrer du sucre, Arrêter de fumer, Mincir, Apaiser la colère.
Book Synopsis Autogenic Training by : Wolfgang Luthe
Download or read book Autogenic Training written by Wolfgang Luthe and published by . This book was released on 1965 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hypnosis written by Léon Chertok and published by Pergamon. This book was released on 1966 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Secrets of Better Sleep by : 50Minutes,
Download or read book The Secrets of Better Sleep written by 50Minutes, and published by 50Minutes.com. This book was released on 2018-02-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about improving your sleeping habits with this straightforward guide. Most of us will spend around a third of our lives asleep, and getting enough good-quality sleep is vital to our physical and mental wellbeing. However, more and more of us are struggling to fall asleep, waking up during the night and struggling with sleep disorders such as insomnia. Fortunately, no matter how busy or stressful your life, there are plenty of simple changes you can make to ensure that you wake up every morning feeling calm, refreshed and full of energy to take on the day ahead. In just 50 minutes you will be able to: • Understand the role and importance of sleep • Make simple changes to improve the quality of your sleep • Choose the most effective treatment for your sleep problems ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Download or read book Canadiana written by and published by . This book was released on 1983 with total page 1332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Confucian Spirituality by : Weiming Tu
Download or read book Confucian Spirituality written by Weiming Tu and published by Herder & Herder. This book was released on 2003 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second and final volume of the most important work ever to appear in English on Confucian spiritual thought and practice.
Book Synopsis Urinary Tract Infection by : Tomas Jarzembowski
Download or read book Urinary Tract Infection written by Tomas Jarzembowski and published by BoD – Books on Demand. This book was released on 2018-06-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urinary tract infection (UTI) is a problem so common and so significant in routine clinical practice that accurate diagnostics are especially important. In particular, complicated UTI is associated with an increased rate of therapy failures, as a result of possible biofilm formation on foreign elements and antibiotic resistance, as well as the increased possibility of an infection recurrence. These are the arguments for the constant search for novel diagnostic tools and techniques. These and many other vital topics regarding UTI complications, management, and treatment, in addition to antibiotic resistance and bacterial virulence traits allowing us to mitigate or avoid antibiotic action, are presented in this book.
Book Synopsis Headache and Migraine Biology and Management by : Seymour Diamond
Download or read book Headache and Migraine Biology and Management written by Seymour Diamond and published by Academic Press. This book was released on 2015-03-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two crucial issues in the treatment and management of headache patients: More than 50% of individuals experiencing headache have only been treated symptomatically, with no appropriate diagnosis established; and history and neurologic examination are essential to establishing a diagnosis, and thus selecting appropriate therapy. Headache and Migraine Biology and Management is a practical text that addresses these issues, featuring contributions from expert clinical authors. The book covers in detail topics including chronic and episodic migraine, post-traumatic headache, sinus headache, cluster headache, tension headache, and others. Chapters are also dedicated to treatment subjects, including psychiatric and psychological approaches, medication overuse, inpatient treatment, and pediatric issues. This book is an ideal resource for researchers and clinicians, uniting practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs. This resource is useful to those who want to understand headache biology, treat and manage symptoms, and for those performing research in the headache field. A practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs Features chapters from leading physicians and researchers in headache medicine Full-color text that includes both an overview of multiple disciplines and discusses the measures that can be used to treat headaches
Book Synopsis Textbook of Female Sexual Function and Dysfunction by : Irwin Goldstein
Download or read book Textbook of Female Sexual Function and Dysfunction written by Irwin Goldstein and published by John Wiley & Sons. This book was released on 2018-07-02 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive text on female sexual function and dysfunction that offers a multi-disciplinary, biopsychosocial approach to diagnosis and treatment Textbook of Female Sexual Function and Dysfunction offers a multi-disciplinary, biopsychosocial approach and provides guidance for the safe and effective diagnosis and treatment of various sexual health issues. With contributions from an international panel of experts, the text provides the scientific basis of the clinical recommendations for dealing with problems of sexual, desire, arousal, orgasm and pain. The text is clearly organised around the four major disease states in female sexual dysfunction (FSD) and is officially endorsed by the International Society for the Study of Women's Sexual Health (ISSWSH). The authors cover a wealth of topics such as hypoactive sexual desire disorder, psychological management of sexual disorders, anatomy and physiology of sexual dysfunction and pain and information on future developments and research. In addition, the text reviews all FDA approved medications for sexual dysfunction and contains consideration of off-label treatments for FSDs. This important text: • Offers the only textbook to highlight female sexual dysfunction in light of recently approved FDA medications • Contains a unique biopsychosocial approach from a collaborative team of physicians, psychologists, physical therapists as well as other sexual health professionals • Presents a comprehensive text led by one of the foremost global experts in Women's Sexual Health, Irwin Goldstein, founder of ISSWSH, with three other past presidents and one president-elect Written for any professional dealing with women's sexual health, Textbook of Female Sexual Function and Dysfunction offers an invaluable guide to the most safe and effective diagnosis and treatment.
Book Synopsis Hold Successful Meetings by : Caterina Kostoula
Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Book Synopsis Turning Science Into Things People Need by : David Giltner
Download or read book Turning Science Into Things People Need written by David Giltner and published by 50 Interviews Incorporated. This book was released on 2010-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten respected scientists who have built successful careers in industry reveal how they made the transition from research scientist to industrial scientist or successful entrepreneur and discuss what kind of jobs scientists hold in the private sector.
