50 Comebacks for Vegan Kids

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Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.4/5 (639 download)

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Book Synopsis 50 Comebacks for Vegan Kids by : Solomon Tadlock

Download or read book 50 Comebacks for Vegan Kids written by Solomon Tadlock and published by . This book was released on 2021-09 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like anyone different in any way, you might get bullied or made fun of for being vegan. Being vegan is one of those things that makes people targets. I myself have been made fun of for being vegan, but I always have a comeback ready. I wrote this book so you too can have a comeback in store for the next time someone wants to mess with you. The best way to help the animals and the planet is to be kind to others. It's kindness that leads to conversations and open minds. Being kind does not mean letting people bully you though, so be prepared to speak up for yourself and have the deeper conversations with the people who really care enough to hear you out. This book contains 50 common attacks on veganism, and 50 clever and accurate comebacks to shut them down. Each comeback is followed by an explanation of the science and evidence supporting the comeback. I believe one day we will have a vegan world. In the meantime, it takes every one of us to do our part, to stand up for what is right, and to stand up for ourselves and the animals. I hope this book helps you do that. -- Solomon Tadlock

We Don't Eat Animals

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Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.6/5 (259 download)

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Book Synopsis We Don't Eat Animals by : Devin Gregory

Download or read book We Don't Eat Animals written by Devin Gregory and published by . This book was released on 2020-04-19 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan children's book for our younger readers. We don't eat animals, but some people do! This can sometimes be hard to explain to a child, but let's give it a try...

How Not to Age

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Publisher : Flatiron Books
ISBN 13 : 1250796326
Total Pages : 860 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis How Not to Age by : Michael Greger, M.D., FACLM

Download or read book How Not to Age written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2023-12-05 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies’ cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent “zombie” cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity.

The Vegan Muscle & Fitness Guide to Bodybuilding Competitions

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Author :
Publisher : Lulu.com
ISBN 13 : 1312423838
Total Pages : 138 pages
Book Rating : 4.3/5 (124 download)

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Book Synopsis The Vegan Muscle & Fitness Guide to Bodybuilding Competitions by : Derek Tresize

Download or read book The Vegan Muscle & Fitness Guide to Bodybuilding Competitions written by Derek Tresize and published by Lulu.com. This book was released on 2014-09-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia's only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can't be achieved with a plant-based diet.

Living Vegan For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 047058520X
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Living Vegan For Dummies by : Alexandra Jamieson

Download or read book Living Vegan For Dummies written by Alexandra Jamieson and published by John Wiley & Sons. This book was released on 2009-11-24 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Miracle Metabolism

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Publisher : Babypie Publishing
ISBN 13 : 9781945446214
Total Pages : 222 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Miracle Metabolism by : Thomas Tadlock MS

Download or read book Miracle Metabolism written by Thomas Tadlock MS and published by Babypie Publishing. This book was released on 2017-06-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Tadlock, MS created the protocol for Miracle Metabolism to change his life, his family members' lives, and the lives of thousands of his students all over the world. In this book, you will learn how to transform your body with the greatest amount of ease and enjoyment, in a way that will leave you healthier, more energetic, stronger, and fitter. -Learn Ways to Raise Your Metabolism -Understand How to Increase Your Energy -Master Creating a Body That Resists and Reverses Disease -Get Tools to Lose All the Fat, and Gain All the Muscle You Want -Discover the Diet That Saved His Wife's Life From a Deadly Disease and Inspired the Best-selling Book, "Goodbye Lupus" "'Miracle Metabolism' focuses not on what to take away from your body but on putting in what your body is missing: nutrient-dense veggies that are key to health and vitality. By doing so, Thomas shares his knowledge on how we can all achieve a stronger, leaner, healthier body." - Joe Cross, Author and Star of the film "Fat, Sick & Nearly Dead" "In this book, you will understand metabolism in such a deep way that you'll be able to raise your metabolism-no matter how old you are-and maintain a fast metabolism for the rest of your life." - Angela Davis, Motivational Coach, Member of USA World Championship Track Team "'Miracle Metabolism' didn't just help me change my diet, it helped me change my life. My body has been transformed, as I lost weight and gained a sense of wellness. I'm stunned at how much adopting Thomas' program improved my rheumatoid arthritis." - Matt Iseman, Comedian, Actor and winner of The New Celebrity Apprentice

Not Dead Yet

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Publisher : Crown
ISBN 13 : 1101907487
Total Pages : 402 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Not Dead Yet by : Phil Collins

Download or read book Not Dead Yet written by Phil Collins and published by Crown. This book was released on 2017-09-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phil Collins pulls no punches—about himself, his life, or the ecstasy and heartbreak that’s inspired his music. In his much-awaited memoir, Not Dead Yet, he tells the story of his epic career, with an auspicious debut at age 11 in a crowd shot from the Beatles’ legendary film A Hard Day’s Night. A drummer since almost before he could walk, Collins received on the job training in the seedy, thrilling bars and clubs of 1960s swinging London before finally landing the drum seat in Genesis. Soon, he would step into the spotlight on vocals after the departure of Peter Gabriel and begin to stockpile the songs that would rocket him to international fame with the release of Face Value and “In the Air Tonight.” Whether he’s recalling jamming with Eric Clapton and Robert Plant, pulling together a big band fronted by Tony Bennett, or writing the music for Disney’s smash-hit animated Tarzan, Collins’s storytelling chops never waver. And of course he answers the pressing question on everyone’s mind: just what does “Sussudio” mean? Not Dead Yet is Phil Collins’s candid, witty, unvarnished story of the songs and shows, the hits and pans, his marriages and divorces, the ascents to the top of the charts and into the tabloid headlines. As one of only three musicians to sell 100 million records both in a group and as a solo artist, Collins breathes rare air, but has never lost his touch at crafting songs from the heart that touch listeners around the globe. That same touch is on magnificent display here, especially as he unfolds his harrowing descent into darkness after his “official” retirement in 2007, and the profound, enduring love that helped save him. This is Phil Collins as you’ve always known him, but also as you’ve never heard him before.

Fuss-Free Vegan

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Publisher : Appetite by Random House
ISBN 13 : 0147530369
Total Pages : 344 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Fuss-Free Vegan by : Sam Turnbull

Download or read book Fuss-Free Vegan written by Sam Turnbull and published by Appetite by Random House. This book was released on 2017-10-17 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Rural Voices

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Publisher : Candlewick Press
ISBN 13 : 1536216119
Total Pages : 337 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Rural Voices by : Nora Shalaway Carpenter

Download or read book Rural Voices written by Nora Shalaway Carpenter and published by Candlewick Press. This book was released on 2020-10-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you know what rural America is like? Discover a plurality of perspectives in this enlightening anthology of stories that turns preconceptions on their head. Gracie sees a chance of fitting in at her South Carolina private school, until a “white trash”–themed Halloween party has her steering clear of the rich kids. Samuel’s Tejano family has both stood up to oppression and been a source of it, but now he’s ready to own his true sexual identity. A Puerto Rican teen in Utah discovers that being a rodeo queen means embracing her heritage, not shedding it. . . . For most of America’s history, rural people and culture have been casually mocked, stereotyped, and, in general, deeply misunderstood. Now an array of short stories, poetry, graphic short stories, and personal essays, along with anecdotes from the authors’ real lives, dives deep into the complexity and diversity of rural America and the people who call it home. Fifteen extraordinary authors—diverse in ethnic background, sexual orientation, geographic location, and socioeconomic status—explore the challenges, beauty, and nuances of growing up in rural America. From a mountain town in New Mexico to the gorges of New York to the arctic tundra of Alaska, you’ll find yourself visiting parts of this country you might not know existed—and meet characters whose lives might be surprisingly similar to your own. Featuring contributors: David Bowles Joseph Bruchac Veeda Bybee Nora Shalaway Carpenter Shae Carys S. A. Cosby Rob Costello Randy DuBurke David Macinnis Gill Nasugraq Rainey Hopson Estelle Laure Yamile Saied Méndez Ashley Hope Pérez Tirzah Price Monica Roe

99 Percent Mine

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Publisher : HarperCollins
ISBN 13 : 0062439626
Total Pages : 368 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis 99 Percent Mine by : Sally Thorne

Download or read book 99 Percent Mine written by Sally Thorne and published by HarperCollins. This book was released on 2019-01-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA Today bestselling author of The Hating Game, soon to be a movie starring Lucy Hale and Austin Stowell, an unforgettable romantic comedy about a woman who finally has a shot at her long time crush—if she dares. Crush (n.): a strong and often short-lived infatuation, particularly for someone beyond your reach… Darcy Barrett has undertaken a global survey of men. She’s travelled the world, and can categorically say that no one measures up to Tom Valeska, whose only flaw is that Darcy’s twin brother Jamie saw him first and claimed him forever as his best friend. Despite Darcy’s best efforts, Tom’s off limits and loyal to her brother, 99%. That’s the problem with finding her dream man at age eight and peaking in her photography career at age twenty—ever since, she’s had to learn to settle for good enough. When Darcy and Jamie inherit a tumble-down cottage from their grandmother, they’re left with strict instructions to bring it back to its former glory and sell the property. Darcy plans to be in an aisle seat halfway across the ocean as soon as the renovations start, but before she can cut and run, she finds a familiar face on her porch: house-flipper extraordinaire Tom’s arrived, he’s bearing power tools, and he’s single for the first time in almost a decade. Suddenly Darcy’s considering sticking around to make sure her twin doesn’t ruin the cottage’s inherent magic with his penchant for grey and chrome. She’s definitely not staying because of her new business partner’s tight t-shirts, or that perfect face that's inspiring her to pick up her camera again. Soon sparks are flying—and it’s not the faulty wiring. It turns out one percent of Tom’s heart might not be enough for Darcy anymore. This time around, she’s switching things up. She’s going to make Tom Valeska 99 percent hers. This next hilarious romance includes a special PS section with two Happily Ever Afters—one for this novel featuring Darcy and Tom and the other, an epilogue featuring fan favorites Lucy Hutton and Josh Templeman from The Hating Game!

F*ck No!

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Publisher : Voracious
ISBN 13 : 0316529133
Total Pages : 274 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis F*ck No! by : Sarah Knight

Download or read book F*ck No! written by Sarah Knight and published by Voracious. This book was released on 2019-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle

Fierce Fatty: Love Your Body and Live Like the Queen You Already Are

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Author :
Publisher : Independently Published
ISBN 13 : 9781980775126
Total Pages : 116 pages
Book Rating : 4.7/5 (751 download)

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Book Synopsis Fierce Fatty: Love Your Body and Live Like the Queen You Already Are by : Victoria Welsby

Download or read book Fierce Fatty: Love Your Body and Live Like the Queen You Already Are written by Victoria Welsby and published by Independently Published. This book was released on 2018-09-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a certified Fierce Fatty or do you feel "less than" because you feel "more than"? You don't have to feel like this! Learn to embrace your fabulous self and finally feel confident with who you really are. Americans spend $66 billion dollars on trying to become thinner, every year. What if we spent less time, money and energy on the pursuit of thinness and instead focused on the things that actually matter? What if we could learn to love our bodies exactly as they are today? Fat, thin, tall, short, mullet-sporting or leopard print thong wearing; we are all worthy and fabulous.

Cooking on a Bootstrap

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Publisher : Pan Macmillan
ISBN 13 : 1509831126
Total Pages : 240 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Cooking on a Bootstrap by : Jack Monroe

Download or read book Cooking on a Bootstrap written by Jack Monroe and published by Pan Macmillan. This book was released on 2018-08-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.

Sports Nutrition for Young Adults

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781646117093
Total Pages : 192 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Sports Nutrition for Young Adults by : Jackie Slomin

Download or read book Sports Nutrition for Young Adults written by Jackie Slomin and published by Rockridge Press. This book was released on 2020-05-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regimen is vital to any up-and-coming athlete--but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you're a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits. Maximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac 'n' cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo. Sports Nutrition for Young Adults includes: All meals covered--These sports nutrition dishes cover pre-activity, game day, and recovery periods. Whole foods--The recipes take a clean eating approach so you can get the most out of what you eat. Beyond eating--Includes essential tips for both general fitness and sport-specific dietary needs. Elevate your performance on and off the field with Sports Nutrition for Young Adults.

American Icon

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Publisher : Three Rivers Press
ISBN 13 : 0307886050
Total Pages : 434 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis American Icon by : Bryce G. Hoffman

Download or read book American Icon written by Bryce G. Hoffman and published by Three Rivers Press. This book was released on 2012 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting, behind-the-scenes account of the near collapse of the Ford Motor Company, which in 2008 was close to bankruptcy, and CEO Alan Mulally's hard-fought effort and bold plan--including his decision not to take federal bailout money--to bring Ford back from the brink.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Insults Every Man Should Know

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Author :
Publisher : Quirk Books
ISBN 13 : 1594745242
Total Pages : 148 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Insults Every Man Should Know by : Nick Mamatas

Download or read book Insults Every Man Should Know written by Nick Mamatas and published by Quirk Books. This book was released on 2011-11-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized gift book guide to the best hard-hitting insults for every occasion. This handy little book is packed with insulting gestures, backhanded compliments, comebacks, all the things you should never say about someone's mama, and much more! Including: • Insulting Someone’s Intelligence • Insulting Someone’s Sexual Prowess • Insults for the Office • Insults on Game Day • Insults throughout History • Insults from around the World