5 Minute Lunchbox

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The 5-Minute Salad Lunchbox

Author : Alexander Hart
Publisher : Thames & Hudson Australia
ISBN 13 : 1923049240
Total Pages : 131 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis The 5-Minute Salad Lunchbox by : Alexander Hart

Download or read book The 5-Minute Salad Lunchbox written by Alexander Hart and published by Thames & Hudson Australia. This book was released on 2019-02-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes preparing your food for the impending day can feel impossible. You opt for the easy way out: buying lunch. Often this is less healthy, and always more expensive, than bringing your own to work. On the other hand, maybe you’re just in desperate need of inspiration after making the same pitiable sandwich day after day (month after month... year after year). The 5-Minute Salad Lunchbox makes food prepping an exciting and nutritious lunch a total breeze. These 52 recipes are a comprehensive range of diverse salads, including vegan salads, grain salads, Zoodle and seafood salads. There’s a new one to try each week. Expect myriad flavours from across the globe. Imagine a Vietnamese-style chicken coleslaw, Mexican-spiced quinoa salad or a Japanese(ish) combination of edamame and chickpeas with avocado-lime dressing. Do you know what Korean-style Bibimbap is? The 5-Minute Salad Lunchbox explains all, alongside its foolproof recipe.

The Little Lunchbox Cookbook

Author : Renee Kohley
Publisher : Page Street Publishing
ISBN 13 : 1645670686
Total Pages : 386 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Little Lunchbox Cookbook by : Renee Kohley

Download or read book The Little Lunchbox Cookbook written by Renee Kohley and published by Page Street Publishing. This book was released on 2020-08-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting Whole-Food Lunches You’ll Be Proud to Pack and That Kids Will Love to Eat! *60 Recipes and 60 Photographs Plus a Bonus Chapter of Homemade Healthy Staples!* Pack your child a healthy, tasty lunch the easy way! Each lunchbox focuses on just one nutrient-dense homemade component that can be prepped ahead of time for easy grab-and-go options on busy days. Prep a big batch of Carnival Copycat Corn Dogs and stick them in the freezer— they’ll defrost just in time for lunch. Make The Best Chinese Takeout Copycat for dinner one night and you can pack the leftovers in the kids’ thermoses later that week. And what could be easier than letting your child assemble their own lunch with a chapter full of healthy Lunchables ® copycats? From Pizza Lunchables ® Copycat featuring whole-food pizza crust and customizable toppings, to Easy Homemade Cracker Stackers Lunchables ® Copycat, you’ll find tons of ideas to make lunchbox prep fun, nourishing, and practical. Renee Kohley, author of Nourished Beginnings Baby Food, has compiled this delicious, allergen-friendly collection of gluten-free lunches to make sure every child has the energy they need to power through the busy school day. Fill a lunchbox with no-fuss sides like seeds, crackers, and fresh fruits with a single from-scratch item for a balanced meal that your kids will be excited to eat. With so many great choices, you’ll never have to wonder what you should pack for lunch again. *All recipes are gluten-free and allergen-friendly!*

Five Minute Mum: Give Me Five

Author : Daisy Upton
Publisher : Penguin UK
ISBN 13 : 0241443636
Total Pages : 240 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Five Minute Mum: Give Me Five by : Daisy Upton

Download or read book Five Minute Mum: Give Me Five written by Daisy Upton and published by Penguin UK. This book was released on 2020-02-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for early years to KS1 children who are learning at home. Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better? GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. Also available: Five Minute Mum: Time For School Five Minute Mum: On the Go "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."Sarah Turner, aka Unmumsy Mum

Beating the Lunch Box Blues

Author : J. M. Hirsch
Publisher : Simon and Schuster
ISBN 13 : 147675358X
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beating the Lunch Box Blues by : J. M. Hirsch

Download or read book Beating the Lunch Box Blues written by J. M. Hirsch and published by Simon and Schuster. This book was released on 2013-09-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

Jar Salads

Author : Alexander Hart
Publisher : Rizzoli Publications
ISBN 13 : 1925418235
Total Pages : 129 pages
Book Rating : 4.9/5 (254 download)

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Book Synopsis Jar Salads by : Alexander Hart

Download or read book Jar Salads written by Alexander Hart and published by Rizzoli Publications. This book was released on 2016-09-13 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating perfectly fresh—and transportable—salads. Put down that sandwich! Here you’ll find healthy and delicious lunch ideas to get you through the year. Who wants a soggy salad for lunch? The trick to a perfectly fresh and crisp salad that can be kept in the refrigerator the night before is all about the layering: the dressing at the base, followed by protein or grains, then nuts or seeds, with the leafy greens and herbs on top. When you’re ready to eat the salad, turn the jar out into a bowl and enjoy immediately! Jar Salads contains fifty-two deliciously inventive salads—a new one for every week of the year. From a Mexican-inspired vegetarian taco salad to a Vietnamese pork and-vermicelli-noodle salad, and classic salad combinations, Jar Salads has all tastes covered. All you need is a screw-top mason jar and a bunch of fresh ingredients. This year, get inspired to get healthy!

Everyday Bento

Author : Wendy Copley
Publisher : Tuttle Publishing
ISBN 13 : 1462912931
Total Pages : 120 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Everyday Bento by : Wendy Copley

Download or read book Everyday Bento written by Wendy Copley and published by Tuttle Publishing. This book was released on 2014-03-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Everyday Bento] is packed with ideas for fun, delicious lunches."—AlphaMom.com Your kids will look forward to what's in their lunchbox every single day with the delightful collection of recipes in Everyday Bento! The bento food movement teaches us that foods can be attractive, nutritious, fun and delicious all at the same time. Kids love to try foods that bring a smile to their faces, and will often eat things they wouldn't otherwise try. For example, they'll love an adorable bear cub made from brown bread, peanut butter and jelly nestled on a bed of blueberries. Cut watermelon into hearts, and tuck them next to a ham sandwich shaped like ballet slippers for your budding ballerina. Create building bricks from healthy cheese, carrots and cucumbers—or a hot dog octopus, swimming across a sea of cucumber. Picky eaters or not, they'll try it! Wendy Thorpe Copley writes the popular bento blog Wendolonia, which takes the traditional Japanese concept of bento—a single meal packed at home in a reusable container—and Americanizes it. Using simple ingredients found in any grocery store, Wendy creates entertaining meals that are sure to delight even the most finicky eater. Some of the fun and easy bento creations here include: Princess Bento Rock and Roll Bento Snowman Bento Butterfly Bento Farm Yard Animals Bento Besides being great fun to look at, bento lunches are a healthy way to enjoy food while keeping portions in check. Freshly-prepared lunches packed in portable, reusable bento boxes are also kind to the environment and easy on the wallet—very important in today's economy. Everyday Bento teaches you a few simple techniques to make creative lunches, all in a reasonable time-frame for busy working parents. The 50 bento meals in this cookbook feature familiar foods with fun themes that will appeal to children and adults alike. Follow the easy step-by-step instructions to recreate each bento box, or mix and match different elements from the book to make your own unique creations. Make lunch fun again with Everyday Bento!

Lunchbox Salads

Author : Naomi Twigden
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234869
Total Pages : 160 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Lunchbox Salads by : Naomi Twigden

Download or read book Lunchbox Salads written by Naomi Twigden and published by Da Capo Lifelong Books. This book was released on 2018-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes for satisfying make-ahead salads, dressings, and veggie-packed meals, each 30 minutes or less to prepare, with 10 ingredients or fewer Eating lunch "al desko" doesn't have to mean frozen burritos or pricey takeout. Lunchbox Salads shares easy, affordable, substantial, and vibrant salad inspiration for every workday (and for dinner and weekends, too!). These creative recipes use 10 or fewer easy-to-buy ingredients and take no more than 30 minutes to make; those that contain meat can be made vegetarian and always keep the focus on healthy veggie-strong eating. Each recipe yields 2 substantial portions to support energy throughout the afternoon, and everything will keep for up to 2 days in the fridge (with specific packing instructions to avoid soggy leaves at lunchtime). Each chapter focuses on a different hero vegetable (like squash, carrot, red pepper, beet, cabbage, and zucchini); the recipes are easy to customize for different dietary preferences and are suitable for vegetarians and meat-lovers alike.

I Need a Lunch Box

Author : Jeannette Caines
Publisher : Harper Collins
ISBN 13 : 0064433412
Total Pages : 36 pages
Book Rating : 4.0/5 (644 download)

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Book Synopsis I Need a Lunch Box by : Jeannette Caines

Download or read book I Need a Lunch Box written by Jeannette Caines and published by Harper Collins. This book was released on 1993-09-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little boy can’t wait to get his first lunch box. ‘He imagines what he could keep in a lunch box and even dreams a splendidly illustrated dream in which he has a different colored and shaped box for each day of the week. A straightforward story about a rite of passage." —K.

5-Minute Lunchbox

Author : Kimberly A. Young
Publisher :
ISBN 13 : 9780615900544
Total Pages : 92 pages
Book Rating : 4.9/5 (5 download)

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Book Synopsis 5-Minute Lunchbox by : Kimberly A. Young

Download or read book 5-Minute Lunchbox written by Kimberly A. Young and published by . This book was released on 2014-02-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Break Your Kids (and Your) Fast Food Addiction in 5 Minutes a DayExcellent book that helps kids and parents eat healthy together. 5-Minute Lunchbox changes the lunch packing experience by equipping parents with the tools they need to pack healthy lunches and other meals in 5 minutes or less. Readers will learn how to overcome the 8 common pitfalls of lunch-packing that lead to a chronically unhealthy lunch. 5-Minute Lunchbox contains over 25 easy recipes that are transformed into a 5-week meal plan packed full of shopping lists, preparation guides, helpful tips for picky eaters and recommendations for nutrition-conscious families. Each lunchbox meal contains ingredient substitutions for vegan and vegetarian diets and for individuals with nut, tree nut and dairy allergies. Readers of 5-Minute Lunchbox walk away with an organized plan on how to become healthier food advocates for themselves and their children. BOOK REVIEWS Like most working mothers I struggle with finding the time to cook healthy meals for my family. I have never come across kid friendly recipes that are healthy and actually takes 5 minutes! This book is rare and a must have for everyone. --June Evans, Administrator in Higher Education, Mother of two, and PTA President Finally, a cookbook with real alternative/substitutions for kids with allergies! Quick, simple and creative ideas for meals that I know my daughter can make herself, like the Fruit Kabobs. They are a hit in our home. The ingredients list at the beginning of each week helps me prepare what items I need to shop for and this is a REAL timesaver! --Devona Perrineau, Mom, Master Esthetician and Owner of Melts Like Butter "This cookbook magically combines healthy and quick which is a recipe for SUPERB! Thank you for taking the time to combine ingredients in a creative, fun, colorful and tasty way! The calendar format makes this ready-to-use on a daily basis and the variety keeps the palate excited. I love that the recipes are easy enough for kids to participate in preparing -- which I've found to be a technique that helps children eat foods they may otherwise refuse. A must-have cookbook for the entire family! -- B. Moon Thorpe, MHSA, PMP, Wife, Educator and Owner of The Green Giraffe Home School" This cookbook combines healthy and quick which is a recipe that is perfect for kids like me! Thank you for making creative and tasty foods. I love that these recipes are delicious and good for you at the same time. --Jodi Evans, Youth Advisory Board Member for the Alliance for a Healthier Generation, Founder of kidsbeingfit.com Being a recent graduate from the Columbus Culinary Institute at Bradford, I'm constantly looking for ways to be creative with the ingredients that I'm familiar with but also up for the challenge of stepping out of my comfort zone to try something new. This quick and easy cookbook combines the two while using healthy, kid friendly ingredients that will make any mealtime a breeze. The lunchroom style calendar format takes me back to my childhood days and will add fun and excitement as kids look forward to creating their favorite dishes. I look forward to trying each and every one of these recipes with my family, friends and clients. -- Chef Chauncey G

How Did That Get in My Lunchbox?

Author : Chris Butterworth
Publisher : Candlewick Press
ISBN 13 : 1536220981
Total Pages : 32 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis How Did That Get in My Lunchbox? by : Chris Butterworth

Download or read book How Did That Get in My Lunchbox? written by Chris Butterworth and published by Candlewick Press. This book was released on 2020-11-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Equally informative and appetite-whetting." — The Horn Book One of the best parts of a young child’s day is opening a lunchbox and diving in. But how did that delicious food get there? From planting wheat to mixing dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Health tips and a peek at basic food groups complete the menu. Back matter includes an index.

Lunchbox Made Easy

Author : Siobhan Berry
Publisher :
ISBN 13 : 9781789720006
Total Pages : 237 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Lunchbox Made Easy by : Siobhan Berry

Download or read book Lunchbox Made Easy written by Siobhan Berry and published by . This book was released on 2019 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Air Fryer Express

Author : George Georgievski
Publisher : Plum
ISBN 13 : 1760984795
Total Pages : 192 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis Air Fryer Express by : George Georgievski

Download or read book Air Fryer Express written by George Georgievski and published by Plum. This book was released on 2021-01-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Georgievski, aka School Lunchbox Dad, has a new obsession - the air fryer! This amazing machine is super hot and super fast, and allows you to create the crispiest, crunchiest food without the oil and mess of deep-frying. In Air Fryer Express, George shares 60 delicious creations to make in your air fryer. There are snacks for the school lunchbox, such as pizza scrolls or sweet potato chips, as well as flavour-packed family food, such as lamb kebabs, guilt-free Nashville fried chicken or mac 'n' cheese. And don't forget the sweets - try hot jam muffins, game-changer baklava or berry good pavlova. Full of bright colour, fresh flavour and the odd dad joke, Air Fryer Express will help you get more out of your air fryer and create healthy and fun food every day of the week. In Air Fryer Express you'll find: - all air fryer essentials - loads of air fryer tips, tricks and hacks - 60 quick and delicious air fryer recipes the whole family will love, including snacks, lunchbox fare, hearty main meals and sweets - 30 pages of lunchbox inspiration, showing you how to use your air fryer creations to put together lunches your kids will actually eat. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Bento Power

Author : Sara Kiyo Popowa
Publisher : Kyle Books
ISBN 13 : 0857835602
Total Pages : 407 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Bento Power by : Sara Kiyo Popowa

Download or read book Bento Power written by Sara Kiyo Popowa and published by Kyle Books. This book was released on 2018-09-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious

The Little Book of Lunch

Author : Caroline Craig
Publisher : Simon and Schuster
ISBN 13 : 1941393829
Total Pages : 332 pages
Book Rating : 4.9/5 (413 download)

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Book Synopsis The Little Book of Lunch by : Caroline Craig

Download or read book The Little Book of Lunch written by Caroline Craig and published by Simon and Schuster. This book was released on 2015-05-05 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beautiful, internationally acclaimed guide to turning your midday meal into a masterpiece—featuring 100 easy, inexpensive, delicious recipes designed to be made ahead of time with just a few ingredients. There’s something depressing about “running out” to “grab lunch.” Sandwiches, soups, salads, sushi: the choices are overwhelming. But when’s the last time you really enjoyed eating lunch while hunched over your keyboard? That’s why Caroline Craig and Sophie Missing have reclaimed the noon hour for all those who love a tasty bite. Dining “al desko” doesn’t have to mean another weary forkful of a sad salad. Instead, lunch can be one of life’s great simple pleasures—especially when it’s made at home in just a few minutes, from ingredients you have on hand. Craig and Missing know firsthand the challenges of busy schedules, tiny salaries, and no spare time. They share their hard-won wisdom in 100 recipes littered with time-saving techniques and tips to make each meal special—plus weekly menus and Sunday shopping lists to make it all that much easier. The Little Book of Lunch features clever approaches to classics, making them easy for transportation; delicious at room temperature; and quickly assembled for when you barely have five minutes, or for when the cupboards are bare. It includes: • Wholesome, healthy salads like tabouleh and the miracle “rainbow rescue” bowl • Make-ahead meals like grilled halloumi, vegetable and avocado couscous • Inspired twists on tuna salad and the BLT from the Sandwich Hall of Fame • Quick soups like “faux pho” and spicy lentil and coconut • Sweet treats to bribe colleagues, like salted caramel brownies

Danielle Walker's Against All Grain Celebrations

Author : Danielle Walker
Publisher : Ten Speed Press
ISBN 13 : 1607749424
Total Pages : 354 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Danielle Walker's Against All Grain Celebrations by : Danielle Walker

Download or read book Danielle Walker's Against All Grain Celebrations written by Danielle Walker and published by Ten Speed Press. This book was released on 2016-09-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

Best Lunch Box Ever

Author : Katie Sullivan Morford
Publisher : Chronicle Books
ISBN 13 : 1452139032
Total Pages : 157 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Best Lunch Box Ever by : Katie Sullivan Morford

Download or read book Best Lunch Box Ever written by Katie Sullivan Morford and published by Chronicle Books. This book was released on 2013-12-17 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Does a truly sweet job of helping parents pack more inspired lunches . . . recipes for everything from wraps and sandwiches to pizzas and salads.” —Publishers Weekly Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The sixty-five recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more. “Katie Morford has dozens of interesting and sometimes surprising suggestions for easy, delicious, and nutritious lunch items that kids will enjoy—if parents don’t get to them first.” —Marion Nestle, James Beard Award–winning author of Unsavory Truth “This wonderful book is sure to get you out of a lunch-box rut, with inspiring, easy, healthful ideas for lunches that will put a smile on any kid’s face!” —Ellie Krieger, host of Food Network’s Healthy Appetite “Ideal for parents and professionals, this cookbook features winning lunch ideas for eco- and health-conscious households.” —Library Journal

The Sprouted Kitchen

Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.