365 Ways to Improve Yourself

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Author :
Publisher : Positively
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Ways to Improve Yourself by : David Brinkley

Download or read book 365 Ways to Improve Yourself written by David Brinkley and published by Positively. This book was released on 2019-01-05 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve yourself and your life? Of course, we all want to improve our lives and become a better person. In this book, you will learn 365 ways to improve yourself in every aspect of life. Download this book now and start improving your life!

365 Ways to Live Generously

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738751316
Total Pages : 413 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis 365 Ways to Live Generously by : Sharon Lipinski

Download or read book 365 Ways to Live Generously written by Sharon Lipinski and published by Llewellyn Worldwide. This book was released on 2017-01-08 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sharon Lipinski highlights a path to greater personal and professional success."—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take Create Your Best Life through Generosity The only thing standing between you and the life you want are your habits. 365 Ways to Live Generously features lessons each day that focus on one of the seven generosity habits: Physical health Mindfulness Relationships Connecting with yourself Gratitude Simplicity Philanthropy Each habit appears once a week, giving you a year to practice and make them all a part of your daily life. Learn why the habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines. Improve yourself and make a difference in the world with journaling prompts and generous acts. Using this inspiring book, you'll develop the habits needed to create a life that's good for you and others.

A Shift a Day for Your Best Year Yet

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Author :
Publisher : Revell
ISBN 13 : 1493417568
Total Pages : 141 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis A Shift a Day for Your Best Year Yet by : Dean Del Sesto

Download or read book A Shift a Day for Your Best Year Yet written by Dean Del Sesto and published by Revell. This book was released on 2019-03-05 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of where you are in life, change is always an opportunity. The most immediate path to lasting positive change will always be found in how we think about things. We either frame the various areas of our lives to regress, remain stagnant, or accelerate forward, and a single shift in our thought patterns can change everything for us. That's what A Shift a Day for Your Best Year Yet is all about. Small shifts that add up to dynamic new directions. With these 365 original quotes, readers will find themselves well on their way down the path to greater success in their work, relationships, and lives. Short, memorable, and to-the-point, each thought-provoking page is designed to interrupt thinking that doesn't work and replace it with thinking that does. The perfect spontaneous gift for a friend or impulse buy for oneself.

The Book of Light

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Author :
Publisher : Conari Press
ISBN 13 : 1633410811
Total Pages : 256 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Book of Light by : Mikaela Katherine Jones

Download or read book The Book of Light written by Mikaela Katherine Jones and published by Conari Press. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.

365 Ways to Improve

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Author :
Publisher : AuthorHouse
ISBN 13 : 1468550055
Total Pages : 138 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis 365 Ways to Improve by : Taylor Sykes-green

Download or read book 365 Ways to Improve written by Taylor Sykes-green and published by AuthorHouse. This book was released on 2012-03-31 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter From the Author Hello Readers, I just want each person who picks up this book to know that it is dedicated to the spirit to improve. Improve Consulting and Training Group, LLC has a very specific mission, and you are now a part of it. We want you to improve yourself and, consequently, improve our world. To do so, we decided to share a snapshot of inspiration with you, something to get you started. When you open this book I want you to know that you are going on a journey. A journey within yourself, into the world, and beyond your circumstances. Each day is a new journey, with new challenges and a way to document triumphs. With this journey, I hope for you to unleash a superior amount of potential, and to soar into a brighter future. The time is now, to begin. I want you to take the first step, because any day can be 'day one' of a triumphant journey. I share this gift with you as a gift from my heart, in hopes that you utilize it well. I have every confidence you will finish, but I hope you will continue a movement to improve long after day 366... Here you begin your transformation! ~Taylor Sykes-Green, 2011 Intern for Improve Consulting and Training Group

365 Ways to Raise Your Frequency

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738727768
Total Pages : 216 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis 365 Ways to Raise Your Frequency by : Melissa Alvarez

Download or read book 365 Ways to Raise Your Frequency written by Melissa Alvarez and published by Llewellyn Worldwide. This book was released on 2012-01-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance. Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover: How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy

365 Rules to Upgrade Your Life

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Author :
Publisher :
ISBN 13 : 9781697090239
Total Pages : 244 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis 365 Rules to Upgrade Your Life by : Tony Krosek

Download or read book 365 Rules to Upgrade Your Life written by Tony Krosek and published by . This book was released on 2019-10-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS NOT A BOOK. THIS IS A GAME. A LIFE-CHANGING GAME! These challenges will upgrade your life. Do you want to play? In this book, you will find 365 simple challenges that will allow you to improve your life one day at a time. No waffling. Only concrete actions in 10 categories of personal development: Money, Love, Creativity, Mental Strength, Strategy, Efficiency, Health, Sociability, Knowledge & Altruism. Theory is good. Action is even better! You can read all the self-help books you want, but if it's only theory, nothing will change in your life. To change, you must take action! The challenges of this book, simple at first, will allow you to gradually push your limits. And in one year, you will easily do things that you think you can't do today! In one year, you will be closer to your ideal self. In one year, you will be a better version of yourself. It will never be so much fun to UPGRADE YOUR LIFE! This book offers challenges to improve your life in the 10 categories of personal development: Money: Earn more money, increase your financial literacy, understand the basics of good money management, create passive income, start your business... Love: Seduce, maintain a fulfilled relationship... Mental strength: Strengthen your mind, your positive thinking, your optimism, your self-esteem, dominate your fears and your shame, overcome your limits, destroy your limiting beliefs... Strategy: Influence and convince more easily, negotiate, be a tactician and a better strategist... Health: Pay attention to your health, know your body better, eat better, be physically active... Creativity: Concrete exercises to have more ideas and be more creative... Efficiency: Better manage your time, be more focused and more efficient, produce more in less time... Sociability: Easier contact with strangers, increase your social relationships and your network... Knowledge: Expand your knowledge and curiosity, multiply new experiences, be more open and tolerant... Altruism: Helping others, developing your empathy, doing good deeds... All areas of personal development are linked. Regardless of the area in which you want to improve, all areas are dependent on each other. How can you become richer if you are not creative? How can you be more efficient if you are not healthy? How can you be more sociable if you are not braver? Everything is linked. Improving in one area can only be optimal when improving in each one. The challenges will help you in each category.

365 Days to Let Go

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Author :
Publisher :
ISBN 13 : 9780974524559
Total Pages : 0 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis 365 Days to Let Go by : Guy Finley

Download or read book 365 Days to Let Go written by Guy Finley and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to discover and harness the immense powers that serve as the invisible soul of winter, spring, summer, and fall. This book includes chapters that explain the special purpose expressed through a season and offers meditative insights that show how to align with the power and peace hidden in each day.

The Heart Is a Shifting Sea

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Author :
Publisher : HarperCollins
ISBN 13 : 0062456504
Total Pages : 406 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Heart Is a Shifting Sea by : Elizabeth Flock

Download or read book The Heart Is a Shifting Sea written by Elizabeth Flock and published by HarperCollins. This book was released on 2018-02-06 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Silver Nautilus Award for Journalism & Investigative Reporting "A book that truly is impossible to put down.”—Washington Post "This remarkable debut is so deeply reported, elegantly written, and profoundly transporting that it reads like a novel you can’t put down. It’s both a nuanced and intimate evocation of Indian culture, and a provocative and exciting meditation on marriage itself."—Katie Roiphe, author of The Violet Hour In the vein of Behind the Beautiful Forevers, an intimate, deeply reported and revelatory examination of love, marriage, and the state of modern India—as witnessed through the lives of three very different couples in today’s Mumbai. In twenty-first-century India, tradition is colliding with Western culture, a clash that touches the lives of everyday Indians from the wealthiest to the poorest. While ethnicity, class, and religion are influencing the nation’s development, so too are pop culture and technology—an uneasy fusion whose impact is most evident in the institution of marriage. The Heart Is a Shifting Sea introduces three couples whose relationships illuminate these sweeping cultural shifts in dramatic ways: Veer and Maya, a forward-thinking professional couple whose union is tested by Maya’s desire for independence; Shahzad and Sabeena, whose desperation for a child becomes entwined with the changing face of Islam; and Ashok and Parvati, whose arranged marriage, made possible by an online matchmaker, blossoms into true love. Though these three middle-class couples are at different stages in their lives and come from diverse religious backgrounds, their stories build on one another to present a layered, nuanced, and fascinating mosaic of the universal challenges, possibilities, and promise of matrimony in its present state. Elizabeth Flock has observed the evolving state of India from inside Mumbai, its largest metropolis. She spent close to a decade getting to know these couples—listening to their stories and living in their homes, where she was privy to countless moments of marital joy, inevitable frustration, dramatic upheaval, and whispered confessions and secrets. The result is a phenomenal feat of reportage that is both an enthralling portrait of a nation in the midst of transition and an unforgettable look at the universal mysteries of love and marriage that connect us all.

365 Days With Self-Discipline

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Author :
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 397 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Days With Self-Discipline by : Martin Meadows

Download or read book 365 Days With Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Healthiest You Ever

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440531161
Total Pages : 384 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Healthiest You Ever by : Meera Lester

Download or read book Healthiest You Ever written by Meera Lester and published by Simon and Schuster. This book was released on 2011-11-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health means making good choices every day—and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your optimum level of well being—from head to toe: Monday: Go meatless on Mondays Tuesday: Do push-ups to strengthen your core Wednesday: Sign up for a foreign language class—and stimulate your brain Thursday: Incorporate interval training into your run to build endurance Friday: Take a yoga class to build flexibility Saturday: Play a game of pick-up basketball with your best buds Sunday: Take a nap on the afternoon for some much-needed Zs With this book, you'll have the advice you need to make this the year that you truly do get healthier every day in every way!

Better Me

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Publisher :
ISBN 13 : 9781925884210
Total Pages : pages
Book Rating : 4.8/5 (842 download)

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Book Synopsis Better Me by : Wael Ibrahim

Download or read book Better Me written by Wael Ibrahim and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No doubt, that words if used effectively, or inappropriately could have a tremendous impact on those who hear or read it. A word could end relationships, start a fight, change moods, or incite emotions. Better Me: 365 ways to transform your everyday life , contains a selection of powerful words that were said during my talks as well as inspiration sparked from my mentors throughout the past 10 years. I am hoping that within this compilation you will find inspiration that would change your life for the better. I did not forget to leave a space after every quote for you to jot down your reflections. Perhaps, your reflections could become part two of the book if you would share them with me in the future.

Question Yourself

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Author :
Publisher : I. C. Robledo
ISBN 13 :
Total Pages : 386 pages
Book Rating : 4./5 ( download)

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Book Synopsis Question Yourself by : Dave Edelstein

Download or read book Question Yourself written by Dave Edelstein and published by I. C. Robledo. This book was released on 2021-03-17 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Are Your Solutions to Life’s Questions? This is not your typical book. Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world. Most self-development books present you with solutions to common problems. This can be helpful, but what if those solutions work for most people, but not you? Perhaps what you need is a book of questions to help stimulate you to find useful solutions for your unique situation. Maybe you always had the solutions deep down somewhere inside of you, and you just needed the right questions to help guide you to them. When you do the work of pursuing your answers to these Questions, you will be rewarded with a breakthrough in understanding your life, your place in the world, and the path that you were destined for. Understand that there is no single right answer, no one perspective that is right, there is only your personal truth that you must reveal to yourself. In Question Yourself, the authors give you the credit that with your knowledge, background and experiences, and with the right questions, you will be able to discover solutions to your life’s troubles. Look inside, deeper and deeper into yourself, and you may be surprised at the power and abilities you always possessed. You may even discover new parts of yourself you never knew existed. Authors Dave Edelstein (A.B., Philosophy from Harvard University) and I. C. Robledo (M.S., Industrial-Organizational Psychology from University of Oklahoma) combine their expertise in philosophy, psychology, and self-development to provide you with questions which were designed to help you help yourself. The authors believe there is enormous potential in seeking the answers within, rather than always seeking them from sources outside of yourself. Here is a small sample of the Questions you will find inside: - Question #9: Are you afraid of being alone with yourself? Or do you enjoy it? - Question #57: What is love? How do you show it? - Question #112: What is the one thing you know for sure? - Question #182: Are the small moments in life worth more than we give them credit for? - Question #263: What amount of money would it take for you to consider forsaking your deeply held values? - Question #295: Are you in the process of fulfilling your dreams, or is there an obstacle in your path? - Question #359: Have you ever felt personally touched by a spirit or higher power? Are you ready to find meaningful solutions to your life’s greatest troubles with Question Yourself? Question Yourself will help you to begin searching for answers to some of life’s toughest, challenging, and thought-provoking questions. Questioning is a skill and art that we must all develop, but this book rather than answering your questions, actually provides questions for every day of the new year that you might have never even thought to ask on your own. These will offer you some of the best questions to figure out this life all on your own. No book can provide you a definitive answer to these difficult questions, but perhaps you can figure it all out for yourself, with a bit of thought and reflection. Perhaps you can change your life by truly digging deep and searching for your own responses, with this awesome list of wonderful questions to use as a prompt. This book is ideal for high school and college students, gifted and talented students, standardized test takers, teachers, educators, adult learners, independent learners and self-starters, school administrators, managers and leaders, and parents. Similar authors you may have enjoyed include Sean Patrick, Daniel Coyle, Mihaly Csikszentmihalyi, Malcolm Gladwell, Steven Pressfield, Walter Isaacson, Michael Michalko, Ed Catmull, David McRaney, Tony Buzan, Barbara Oakley, Joshua Foer, Sanjay Gupta, Harry Lorayne, Edward de Bono, Joseph Murphy, John C. Maxwell, Robert Greene, Peter Hollins, Peter C. Brown, Jim Kwik, and Josh Waitzkin. Similar genres of books you tend to read will be nonfiction, self-help, self-improvement, personal development, mind and brain improvement, philosophy, applied psychology, biographies and memoirs, education, learning, academic, textbooks, health, mind & body, business and investing, religion and spirituality, and Christian books. If you enjoyed reading The Book of Questions: Revised and Updated by Gregory Stock, A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas by Warren Berger, or Questions You Must Answer Before You DIE! by AiR, then you won’t want to miss this book. Question Yourself is available as an eBook, paperback book, and audiobook. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Keywords: Interactive book, philosophical questions, spiritual guide, writing prompt, soul searching, self-actualization, love questions, money questions, challenging questions, powerful questions, workbook, journal, self-therapy, thought-provoking, Socratic method, Socrates, ask yourself, ethical questions, self-discovery questions

365 Ways to Develop Mental Toughness

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Author :
Publisher : John Murray One
ISBN 13 : 1529397634
Total Pages : 254 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis 365 Ways to Develop Mental Toughness by : Penny Mallory

Download or read book 365 Ways to Develop Mental Toughness written by Penny Mallory and published by John Murray One. This book was released on 2022-11-10 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top. Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve. That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day. 365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!

101 Great Ways to Improve Your Life

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Author :
Publisher : Self Improvement Online, Incorporated
ISBN 13 : 9780974567266
Total Pages : 367 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis 101 Great Ways to Improve Your Life by : David Riklan

Download or read book 101 Great Ways to Improve Your Life written by David Riklan and published by Self Improvement Online, Incorporated. This book was released on 2006 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.

365 Ways to Feel Better

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Author :
Publisher : Grub Street Publishers
ISBN 13 : 1473892813
Total Pages : 273 pages
Book Rating : 4.4/5 (738 download)

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Book Synopsis 365 Ways to Feel Better by : Eve Menezes Cunningham

Download or read book 365 Ways to Feel Better written by Eve Menezes Cunningham and published by Grub Street Publishers. This book was released on 2017-05-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pull[s] together 366 daily steps to help you live a happier, healthier, freer, and more fulfilled life. Let [Eve] be your inspiring guide for your year” (Nick Williams, bestselling author of The Work We Were Born to Do). 365 Ways to Feel Better offers simple but effective tools for each day of the year. Eve Menezes Cunningham integrates her background in coaching, counseling, yoga, and other therapies to share practical tools for mind, body, heart, and soul. With an overall aim of supporting people in feeling better in all areas of their lives, Eve encourages the reader to learn to trust in their own capacity to heal and feel better, with a playful approach to their self-care. From goal setting to inner child work, chakras to beneficial yoga poses, breath practices to psychological tools, meditation techniques to aura cleansing, this book offers a taste of a comprehensive range of mind-body tools to help you boost your health and wellbeing. 365 Ways to Feel Better is for anyone who wants to boost their wellbeing in a holistic, side-effect-free way. Self-help fans will enjoy it, but also complementary therapists, energy workers, yoga instructors and yogis, counselors, coaches, and more. “This book will transform your life. Radical self-care in easy baby steps, what’s not to love?” —Suzy Greaves, author of The Big Peace: Find Yourself Without Going Anywhere “A fabulous book. So very well thought out, planned and executed and with a wonderful accessible yet respectful style.” —Debra Jinks, coauthor of Personal Consultancy: A Model for Integrating Counselling and Coaching

Best You Ever

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440510717
Total Pages : 392 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Best You Ever by : Rebecca Swanner

Download or read book Best You Ever written by Rebecca Swanner and published by Simon and Schuster. This book was released on 2010-10-18 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day's entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life's Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!