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365 Days Of Gratitude Journal
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Book Synopsis Instant Happy Journal by : Karen Salmansohn
Download or read book Instant Happy Journal written by Karen Salmansohn and published by National Geographic Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Book Synopsis 365 Days of Gratitude by : Mariëlle S. Smith
Download or read book 365 Days of Gratitude written by Mariëlle S. Smith and published by . This book was released on 2021-06-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gratitude is the wine for the soul. Go on. Get drunk.' Rumi Being grateful is easy... ...when everything goes according to plan. But how do you keep at it no matter what life throws at you? Enter 365 Days of Gratitude, the undated daily journal that will help you stay on track. After years of barely surviving her own emotional minefield, writing coach Mariëlle S. Smith discovered the transformative power of practising gratitude. But, like no one else, she knows that cultivating an attitude of gratitude is easier said than done. Complete with inspiring quotes, daily prompts, and recurring check-ins, the 365 Days of Gratitude Journal encourages you to create a sustainable gratitude practice too. Ready to commit to the life-changing power of gratitude? Order your copy of the 365 Days of Gratitude Journal now.
Book Synopsis 365 Gratitude Journal by : Justin Sebastian
Download or read book 365 Gratitude Journal written by Justin Sebastian and published by . This book was released on 2019-11-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the internationally acclaimed 365 Gratitude app used by 500,000+ people on iOS and Android. THE EASIEST WAY TO BOOST YOUR HAPPINESS: Begin each day with a personal message to appreciate your family, friends, work and relationships. BETTER SLEEP: End your day by reflecting on the 3 best things from the day. Connecting with positive emotions improves the quality of your sleep. SAVOR LIFE: Each prompt contains a lesson, story and reflection that will shift your mind away from negativity and move it towards appreciation. 365 Gratitude Journal is a collection of our 90 best prompts - selected from 1000+ prompts within the app. BUILT ON PROVEN PRINCIPLES OF POSITIVE PSYCHOLOGY: 365 Gratitude Journal is specifically designed to promote greater joy, love, peace, and optimism in your life - using insights from #1 gratitude journaling app on the market. Sample Prompt Two chimps had been shut out of their shelter by mistake during a cold rain storm. They were standing dejected, water streaming down their shivering bodies, when Dr. James Leuba opened the door for the two chimps. He recounts, "instead of scampering in without more ado, as many a child would have done, each of them delayed entering the warm shelter long enough to throw its arms around his benefactor in a frenzy of satisfaction." Gratitude is innate. It is our natural response to generosity. Look back and think of a time someone gave you a generous gift whether it is their time, love, companionship, kind words, or a beautiful watch. Recall feelings of joy and surprise. Express gratitude for the generosity of this person. "FANTASTIC. Simple, beautifully designed and really easy to use. Highly recommended." 365 Gratitude Journal is a visually exciting, practical, and playful journal to help you cultivate an attitude of gratitude. In just five minutes a day, you can change the way you think about yourself and the world with the powerful-yet-simple practice of gratitude. Change your attitude - and change your life! - with 365 Gratitude.
Book Synopsis 365 Days of Gratitude by : Carolyn Gray
Download or read book 365 Days of Gratitude written by Carolyn Gray and published by Revmedia. This book was released on 2015-12-16 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 365 days I expressed gratitude to people, places, things, books and a very special four year old student who gave me a hug. Expressing gratitude every day was exhilarating! Reflecting on the good, given to and shared with me throughout my lifetime, made me a more appreciative and grateful human being. When I focused on being grateful, there was little room to be negative. Follow me on my 365 day journey to see how easy it is to express gratitude for things large and small.
Book Synopsis The Gratitude Habit: a 365 Day Journal and Workbook by : Wendy Siegel
Download or read book The Gratitude Habit: a 365 Day Journal and Workbook written by Wendy Siegel and published by CreateSpace. This book was released on 2012-11-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.
Book Synopsis 365 Gratefuls by : Hailey Bartholomew
Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.
Download or read book Instant Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2012-10-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Book Synopsis I'm Grateful Every Day, a 365 Days of Gratitude by : Daily Gratitude Journal Publishing
Download or read book I'm Grateful Every Day, a 365 Days of Gratitude written by Daily Gratitude Journal Publishing and published by . This book was released on 2019-12-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal this would make a great gift for friends, gift for family, gift for parents, gift for coworkers 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude It is a self exploration journal designed to focus on being thankful for what we have and the big things in life ( A 365 Gratitude Journal) . Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale. You can see 7 days Mon-Sun in the couple page Daily Gratitude Journal Details: 52 Weeks Days of Gratitude/ 365 Days of Gratitude. Portable Size 6 x 9 inches 124 white Pages 3 Blank Lines to Write About What You Are Grateful for Each Day. 3 Practice Gratitude in One to Five Minutes A Day. Softcover Notebook Make it a habit to spend just a very 5 minutes a day to record the things you are thankful for in your daily gratitude journal. Pick one up for family, friends, and coworkers, and share the gift of gratitude and happiness!
Book Synopsis Daily Gratitude - 365 Days of Reflection by : National Geographic
Download or read book Daily Gratitude - 365 Days of Reflection written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The third entry in National Geographic's popular daily inspiration series combines uplifting words of wisdom and stunning photographs into a yearlong celebration of life's blessings, large and small. Filled with striking, natural-world photographs and insightful quotations, National Geographic's latest inspirational book takes on the most timeless and universal of topics: gratitude. Illuminating the diverse elements that make life precious, this book invites readers to savor what's really important--from friends and family to adventure and success to the simple comforts of home. Targeted to anyone interested in celebrating, reflecting on, and sharing the gift of appreciation, this beautiful book will be a keepsake to treasure every day of the year"--
Book Synopsis Gratitude Journal by : Keep Track Keep Track Books
Download or read book Gratitude Journal written by Keep Track Keep Track Books and published by . This book was released on 2017-10-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of this gratitude journal you can record your thankfulness every day for a whole year. Take a few minutes each day to think about what you're thankful for and jot down those things in the boxes provided. As you fill in the journal and return to view the pages later, you will be reminded of how many amazing things have happened in your life. You may also find that when you start paying more attention to the things that you're thankful for, this allows you to grow a more grateful and appreciative mindset in general. Size: 6 x 9 inches / 15.2 x 22.9 cm (slightly larger than A5) Cover:paperback Interior: - white paper - 92 pages - 365 gratitude boxes - each page containing four boxes - which allow you to record your gratitude every day for a whole year - you can start using this journal any time of the year More notebooks by Keep Track Books: Keep Track Books brings you a variety of essential journals and notebooks - including gratitude journals with the same interior as this one, but with different cover designs. Visit www.lusciousbooks.co.uk to discover more.
Book Synopsis 52 Week Gratitude Journal by : 52 Week Gratitude Journal
Download or read book 52 Week Gratitude Journal written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis 365 Gratitude Journal for Men by : 52 Week Gratitude Journal
Download or read book 365 Gratitude Journal for Men written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.
Book Synopsis 5 Minute Gratitude Journal by : 52 Week Gratitude Journal
Download or read book 5 Minute Gratitude Journal written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.
Book Synopsis I'm Grateful Every Day, One Year of Gratitude by : Daily Gratitude Journal Publishing
Download or read book I'm Grateful Every Day, One Year of Gratitude written by Daily Gratitude Journal Publishing and published by . This book was released on 2019-12-29 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Grateful Every Day, One Year of Gratitude: Daily Gratitude Journal, 5 Minutes A Day, 52 Weeks of Gratitude, A 365 Days of Gratitude Journalwould make a great gift for friends, gift for family, gift for parents, gift for coworkers 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude It is a self exploration journal designed to focus on being thankful for what we have and the big things in life ( A 365 Gratitude Journal) . Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale. You can see 7 days Mon-Sun in the couple page Daily Gratitude Journal Details: 52 Weeks Days of Gratitude/ 365 Days of Gratitude. Portable Size 6 x 9 inches 124 white Pages 3 Blank Lines to Write About What You Are Grateful for Each Day. 3 Practice Gratitude in One to Five Minutes A Day. Softcover Notebook Make it a habit to spend just a very 5 minutes a day to record the things you are thankful for in your daily gratitude journal. Pick one up for family, friends, and coworkers, and share the gift of gratitude and happiness!
Book Synopsis The Gratitude Book Project by : Donna Kozik
Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
Book Synopsis The Simple Abundance Journal of Gratitude by : Sarah Ban Breathnach
Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
