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Author : Miriam Adahein
Publisher : Feldheim Pub
ISBN 13 : 9780873067829
Total Pages : 279 pages
Book Rating : 4.0/5 (678 download)
Download or read book 30 Seconds to Emotional Health written by Miriam Adahein and published by Feldheim Pub. This book was released on 1996-11-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Manuela Mischke Reeds
Publisher : W. W. Norton & Company
ISBN 13 : 0393709094
Total Pages : 203 pages
Book Rating : 4.3/5 (937 download)
Download or read book 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being (8 Keys to Mental Health) written by Manuela Mischke Reeds and published by W. W. Norton & Company. This book was released on 2015-06-22 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to pay attention to the present moment. Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding to a challenging email or text. Every moment of our lives can become an opportunity to practice mindfulness. This book will invite you to sharpen your awareness and ask yourself with more frequency, “What do I notice right now?” or “How do I need to respond or be with this situation?” These seemingly tiny moments of noticing yourself can have a major impact on your life as you learn to track habitual patterns and awaken to change. Practicing mindfulness is not about being better by figuring it all out. It is about tolerating the moments when you don’t know or learning to be more curious about the struggle. Here you will learn how to establish a basic practice with guidelines for posture and breathing as well as various options for meditations that involve sitting, walking, gently moving or lying down. You can try these exercises at your lunch break, before you rise or fall asleep. But best of all is for you to sprinkle mindfulness throughout your day. Whether you are new to mindfulness or a seasoned practitioner, you can make the conscious decision to change your approach to life. Moment by moment you have the opportunity to cultivate awareness that will make a difference in how you engage with the world on a daily basis.
Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (3 download)
Download or read book MHD. Mental Health Digest written by and published by . This book was released on 1972 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amy Baldwin
Publisher :
ISBN 13 : 9781951693169
Total Pages : pages
Book Rating : 4.6/5 (931 download)
Download or read book College Success written by Amy Baldwin and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fong Chan, PhD, CRC
Publisher : Springer Publishing Company
ISBN 13 : 0826198678
Total Pages : 514 pages
Book Rating : 4.8/5 (261 download)
Download or read book Counseling Theories and Techniques for Rehabilitation and Mental Health Professionals, Second Edition written by Fong Chan, PhD, CRC and published by Springer Publishing Company. This book was released on 2015-02-18 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Author :
Publisher :
ISBN 13 :
Total Pages : 766 pages
Book Rating : 4.:/5 (51 download)
Download or read book Mental Health Digest written by and published by . This book was released on 1971 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joan L. Luby
Publisher : Guilford Publications
ISBN 13 : 1462533809
Total Pages : 433 pages
Book Rating : 4.4/5 (625 download)
Download or read book Handbook of Preschool Mental Health, Second Edition written by Joan L. Luby and published by Guilford Publications. This book was released on 2017-10-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensively exploring the development of psychiatric disorders in 2- to 6-year-olds, this authoritative handbook has been thoroughly revised to incorporate important scientific and clinical advances. Leading researchers examine how behavioral and emotional problems emerge and can be treated effectively during this period of rapid developmental and brain changes. Current knowledge is presented on conduct disorders, attention-deficit/hyperactivity disorder, anxiety disorders, depressive disorders, autism spectrum disorder, attachment disorders, and sleep disorders in very young children. The volume reviews a range of interventions for preschoolers and their caregivers--including clear descriptions of clinical techniques--and discusses the strengths and limitations of the empirical evidence base. New to This Edition *Many new authors; extensively revised with the latest research and empirically supported treatments. *Heightened focus on brain development and the neural correlates of disorders. *Section on risk and resilience, including chapters on sensitive periods of development and the early environment. *Chapters on parent-child interaction therapy, cognitive-behavioral therapies, attachment-based therapies, and translational approaches to early intervention.
Author : Richard Majors
Publisher : Emerald Group Publishing
ISBN 13 : 183909964X
Total Pages : 720 pages
Book Rating : 4.8/5 (39 download)
Download or read book The International Handbook of Black Community Mental Health written by Richard Majors and published by Emerald Group Publishing. This book was released on 2020-06-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: This international handbook addresses classic mental health issues, as well as controversial subjects regarding inequalities and stereotypes in access to services, and misdiagnoses. It addresses the everyday racism faced by Black people within mental health practice.
Author : Stephen Hoare
Publisher : Hodder Education
ISBN 13 : 1036004759
Total Pages : 805 pages
Book Rating : 4.0/5 (36 download)
Download or read book Health T Level: Core Second Edition written by Stephen Hoare and published by Hodder Education. This book was released on 2024-03-29 with total page 805 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your path to a career in Health with our second edition T Level textbook that covers the core content you will need to understand to be successful in your qualification. Develop your knowledge and understanding of the key principles, concepts, theories, and skills that will give you a solid foundation to support you during your industry placement. Created in partnership with NCFE and written by highly respected authors Judith Adams, Stephen Hoare and Mary Riley, feel confident knowing you can rely on the insights and experience these experts. - Stay on track throughout the course, using the learning outcomes at the beginning of every unit and the 'Test yourself' questions throughout. - Improve your understanding of important terminology with a 'Key Terms' feature, as well as a detailed glossary. - Develop a deeper understanding of each topic with case studies, reflection tasks and practice points, which contextualise the content within the healthcare industry. - Reinforce professional skills with helpful tips and guidelines for good practice. - Feel confident going into the exams with opportunities to consolidate and test your learning with lots of practice questions. - Prepare for assignments with practical tasks and model answers, with relevant knowledge that will be useful to know highlighted throughout. For the September 2023, Version 3.0 specification.
Author : Anthony W. Bateman, M.A., FRCPsych
Publisher : American Psychiatric Pub
ISBN 13 : 1615371400
Total Pages : 472 pages
Book Rating : 4.6/5 (153 download)
Download or read book Handbook of Mentalizing in Mental Health Practice, Second Edition written by Anthony W. Bateman, M.A., FRCPsych and published by American Psychiatric Pub. This book was released on 2019-04-18 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents: Contemporary neuroscientific research / Martin Debban and Tobias Nolte Assessment of mentalizing / Patrick Luyten, Saskia Malcorps, Peter Fonagy and Karin Ensink Mentalizing, resilience, and epistemic trust / Peter Fonagy, Elizabeth Allison and Chloe Campbell Mentalizing and trauma / Patrick Luyten and Peter Fonagy Individual therapy techniques / Anthony Bateman, Brandon Unruh and Peter Fonagy Group therapy for adults and adolescents / Anthony Bateman, Mickey Kongerslev and Sune Bo Hansen Working with families / Eia Asen and Nick Midgley Couples therapy / Efrain Bleiberg and Ellen Safier Therapeutic models / Peter Fonagy, Chloe Campbell and Elizabeth Allison Creative arts therapies / Dominik Havsteen-Franklin Partial hospitalization settings / Dawn Bales Ambit : engaging the client and communities of minds / Dickon Bevington and Peter Fuggle Social systems : beyond the microcosm of the individual and family / Eia Asen, Chloe Campbell, and Peter Fonagy Children / Nick Midgley, Nicole Muller, Norka Malberg, Karin Lindqvist and Karin Ensink Parenting and foster care / Sheila Redfern Borderline personality pathology in adolescence / Carla Sharp and Trudie Rossouw Conduct disorder / Svenja Taubner, Thorsten-Christian Gablonski and Peter Fonagy Borderline personality disorder / Anthony Bateman, Peter Fonagy and Chloe Campbell Antisocial personality disorder in community and prison settings / Anthony Bateman, Anna Motz, Jessica yakeley Avoidant and narcissistic personality disorder / Sebastian Simonsen and Sebastian Euler Eeating disorders / Paul Robinson and Finn Skarderud Depression / Patrick Luyten, Alessandra Lemma and Mary Target Comorbid substance use disosrder and personality disorderr / Nina Arefjord, Katharina Morken and Kari Lossius Psychosis / Martin Debban and Anthony Bateman.
Author : Chris Downie
Publisher : Hay House, Inc
ISBN 13 : 140193577X
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Spark written by Chris Downie and published by Hay House, Inc. This book was released on 2011-02-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community, which has helped people change their lives beyond the scale. Discover the 27 Secrets of Success—the best action steps, foods, and proven medical advice that have helped tens of thousands of members lose from 2 to 200 pounds. Special tips from people who lost 100 pounds or more—see what these people had in common and what they did and didn’t do to make huge transformations in their lives. A step-by-step 28-day program that brings together the most effective, medically accepted nutrition and fitness practices from SparkPeople experts in an easy-to-follow plan, including flexible mix-and-match meal plans, fully illustrated workout programs, full-color before-and-after success stories, and more! And, new to this edition! Breakthrough survey results have been used to create a Strong Start Guide to help you jumpstart your weight-loss efforts. Based on what tens of thousands of successful SparkPeople members did to lose weight and change their lives, this guide tells you what to do in the first two weeks to make you five times more likely to reach your ultimate weight-loss goal! Whether you want to fit into your "skinny jeans," improve your health and fitness levels, change your outlook and mood, or reach all new goals, The Spark can help you transform your body and your life. What are you waiting for? Spark your life today!
Author : Joan Rosenberg
Publisher : Hachette UK
ISBN 13 : 1473687020
Total Pages : 280 pages
Book Rating : 4.4/5 (736 download)
Download or read book 90 Seconds to a Life You Love written by Joan Rosenberg and published by Hachette UK. This book was released on 2019-02-07 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book was a game changer for me. You will understand "anxiety" in a totally new way - a way that empowers and releases you from it! Brilliant book!' Poppy Jamie, author of Happy Not Perfect 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. It's called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence. 'Joan's approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.' Jack Canfield, co-author of the Chicken Soup for the Soul series and The Success Principles '90 Seconds to a Life You Love is a must-read. Imagine what would happen in your life if you had unwavering self-esteem and greater emotional strength. This book is the roadmap, and Dr. Joan is the perfect guide.' Brendon Burchard, author of The Motivation Manifesto, The Charge, and The Millionaire Messenger 'Her ethos is simple: if you sit with an unpleasant or painful emotion for 90 seconds, keeping it in your mind without distractions, you will essentially 'ride it out'. - Metro
Author : Laure Humbert
Publisher : Cambridge University Press
ISBN 13 : 1108924573
Total Pages : 373 pages
Book Rating : 4.1/5 (89 download)
Download or read book Reinventing French Aid written by Laure Humbert and published by Cambridge University Press. This book was released on 2021-05-20 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laure Humbert explores how humanitarian aid in occupied Germany was influenced by French politics of national recovery and Cold War rivalries. She examines the everyday encounters between French officials, members of new international organizations, relief workers, defeated Germans and Displaced Persons, who remained in the territory of the French zone prior to their repatriation or emigration. By rendering relief workers and Displaced Persons visible, she sheds lights on their role in shaping relief practices and addresses the neglected issue of the gendering of rehabilitation. In doing so, Humbert highlights different cultures of rehabilitation, in part rooted in pre-war ideas about 'overcoming' poverty and war-induced injuries and, crucially, she unearths the active and bottom-up nature of the restoration of France's prestige. Not only were relief workers concerned about the image of France circulating in DP camps, but they also drew DP artists into the orbit of French cultural diplomacy in Germany.
Author : United States. Congress. House. Committee on Oversight and Government Reform. Subcommittee on Government Management, Organization, and Procurement
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.0/5 ( download)
Download or read book 9/11 Health Effects written by United States. Congress. House. Committee on Oversight and Government Reform. Subcommittee on Government Management, Organization, and Procurement and published by . This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Institute of Mental Health (U.S.). Continuing Education Branch
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.:/5 (327 download)
Download or read book Continuing Education in Mental Health: Project Summaries written by National Institute of Mental Health (U.S.). Continuing Education Branch and published by . This book was released on 1974 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph Ledoux
Publisher : Simon and Schuster
ISBN 13 : 1439126380
Total Pages : 390 pages
Book Rating : 4.4/5 (391 download)
Download or read book The Emotional Brain written by Joseph Ledoux and published by Simon and Schuster. This book was released on 2015-09-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive. One of the principal researchers profiled in Daniel Goleman's Emotional Intelligence, LeDoux is a leading authority in the field of neural science. In this provocative book, he explores the brain mechanisms underlying our emotions -- mechanisms that are only now being revealed.
Author : Atefeh Abedini
Publisher : Frontiers Media SA
ISBN 13 : 2832545467
Total Pages : 1002 pages
Book Rating : 4.8/5 (325 download)
Download or read book COVID-19: Integrating Artificial Intelligence, Data Science, Mathematics, Medicine and Public Health, Epidemiology, Neuroscience, Neurorobotics, and Biomedical Science in Pandemic Management, volume II written by Atefeh Abedini and published by Frontiers Media SA. This book was released on 2024-02-29 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:
