30 Days To Beat Type 2 Diabetes Naturally

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30 Days to Beat Type 2 Diabetes Naturally

Author : Brenda F Dozier
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (771 download)

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Book Synopsis 30 Days to Beat Type 2 Diabetes Naturally by : Brenda F Dozier

Download or read book 30 Days to Beat Type 2 Diabetes Naturally written by Brenda F Dozier and published by Independently Published. This book was released on 2024-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with "30 Days to Beat Type 2 Diabetes Naturally: Break Free from the Chains of Diabetes with this Comprehensive Action Plan." This groundbreaking book is your indispensable companion in conquering Type 2 diabetes naturally, offering a comprehensive and actionable roadmap to reclaiming a vibrant, diabetes-free life. Why Choose This Book: - Holistic Approach: Discover a holistic strategy that addresses the root causes of Type 2 Diabetes, focusing on natural methods to restore balance to your body. - Comprehensive 30-Day Action Plan: Step into a structured 30-day journey, meticulously designed to guide you through every aspect of diabetes management. From nutrition and exercise to stress reduction and sleep optimization, each day is a building block towards a diabetes-free life. - Practical Insights: Uncover practical insights backed by scientific research. This book doesn't just offer generic advice; it provides actionable steps rooted in evidence-based practices. - Empowerment and Education: Gain a deep understanding of diabetes and how your lifestyle choices impact your health. Empower yourself with knowledge that lasts beyond the 30-day program. Inside This Book: - Day-by-Day Action Plan: A detailed breakdown of each day's activities, ensuring a structured and easy-to-follow approach. - Nutrition Guidance: Explore diabetes-friendly recipes, meal planning, and expert-backed nutritional advice. - Fitness Routines: Discover fitness routine samples tailored for diabetes management, making exercise an enjoyable part of your daily life. - Mind-Body Practices: Learn stress reduction, sleep optimization, meditation, and mindfulness techniques for holistic well-being. - Monitoring and Managing Blood Sugar Levels: Understand blood glucose monitoring, medication management, and the importance of regular health checkups. - Long-Term Strategies: Craft an ongoing action plan, celebrate successes, and build a sustainable future without diabetes. "Order now" and take the first step towards a healthier, more vibrant you. Embrace the transformative power of this action plan and reclaim control over your health!

30 Day Diabetes Cure

Author : Jim Healthy
Publisher : Jim Healthy Publications
ISBN 13 : 098449071X
Total Pages : 330 pages
Book Rating : 4.9/5 (844 download)

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Book Synopsis 30 Day Diabetes Cure by : Jim Healthy

Download or read book 30 Day Diabetes Cure written by Jim Healthy and published by Jim Healthy Publications. This book was released on 2010-04 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 245 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

The 30-day Diabetes Cure

Author : Roy Heilbron
Publisher :
ISBN 13 : 9780887237539
Total Pages : 409 pages
Book Rating : 4.2/5 (375 download)

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Book Synopsis The 30-day Diabetes Cure by : Roy Heilbron

Download or read book The 30-day Diabetes Cure written by Roy Heilbron and published by . This book was released on 2010 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take Control of Your Cancer Risk

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
ISBN 13 : 0785240411
Total Pages : 269 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Control of Your Cancer Risk by : John Whyte, MD, MPH

Download or read book Take Control of Your Cancer Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2021-10-05 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

The Diabetic Diet

Author : Kelly Meral
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502335814
Total Pages : 0 pages
Book Rating : 4.3/5 (358 download)

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Book Synopsis The Diabetic Diet by : Kelly Meral

Download or read book The Diabetic Diet written by Kelly Meral and published by Createspace Independent Publishing Platform. This book was released on 2014-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diabetic Diet: How to Naturally Reverse Type II Diabetes in 30 Days Each year, diabetes claims the lives of more than 70,000 individuals in the United States alone and incurs hundreds of billions of dollars in healthcare costs. Not only is diabetes incredibly prevalent, but it is also very dangerous - it has been linked to a number of other serious conditions including high blood pressure, kidney disease, and even Alzheimer's. The good news is that Type II diabetes can be reversed by making simple changes to your diet. In this book you will receive the following: An introduction to the two types of diabetes Information on the causes of Type I and Type II diabetes List of foods to avoid in order to reverse diabetes Tips for food to add to your diet to improve the results of your diet Collection of diabetic diet recipes and a 30-day meal planBy the time you finish this book you will be equipped with the tools and knowledge to reverse your Type II diabetes.

The 30-day Diabetes Cure

Author : Roy Heilbron
Publisher :
ISBN 13 : 9780887237171
Total Pages : 409 pages
Book Rating : 4.2/5 (371 download)

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Book Synopsis The 30-day Diabetes Cure by : Roy Heilbron

Download or read book The 30-day Diabetes Cure written by Roy Heilbron and published by . This book was released on 2010 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diabetes Diet

Author : Katerine Donovan
Publisher :
ISBN 13 : 9781522819424
Total Pages : 42 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis Diabetes Diet by : Katerine Donovan

Download or read book Diabetes Diet written by Katerine Donovan and published by . This book was released on 2015-12-21 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes Diet (FREE Bonus Included)The Best Way to Naturally Reverse Diabetes...in 30 Days or LessHave you recently gotten a diabetes diagnosis from your doctor? Diabetes can be a scary word for many of us. While it can pose a lot of negative possibilities for your health, it might not be too late to reverse your diabetes. By losing weight and seriously dieting, two factors that overlap with one another, you will be able to embrace a new and healthy lifestyle. This book will tell you about the foods you need to avoid, the foods you should be eating, and how to successfully adapt to this healthy way of life as a diabetic. Here is what you will learn after reading this book: Weight loss Foods to avoid What to eat Substituting your favorite foods Eating out Spicing up your diet Consistency, groceries, and meal planning Fix your gut Getting Your FREE BonusRead this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Reversing Diabetes

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 161638705X
Total Pages : 277 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Reversing Diabetes by : Don Colbert

Download or read book Reversing Diabetes written by Don Colbert and published by Charisma Media. This book was released on 2012-03-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Life Without Diabetes

Author : Roy Taylor
Publisher : HarperCollins
ISBN 13 : 0062938134
Total Pages : 219 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Life Without Diabetes by : Roy Taylor

Download or read book Life Without Diabetes written by Roy Taylor and published by HarperCollins. This book was released on 2020-03-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.

Reversing Diabetes in 21 Days

Author : Nandita Shah
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9387326381
Total Pages : 235 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Reversing Diabetes in 21 Days by : Nandita Shah

Download or read book Reversing Diabetes in 21 Days written by Nandita Shah and published by Penguin Random House India Private Limited. This book was released on 2017-11-23 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twenty-one-day challenge is all it takes to get on the path of reversing diabetes Sounds unbelievable? It's true. Based on her revolutionary diabetes reversal programme, Dr Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes. This book carefully takes into account the Indian context, customs, tastes and thought processes to tailor the best possible step-by-step guide that an average Indian can follow. Interspersed with testimonials, stories and real-life experiences of past participants, this book will show you that type 2 diabetes and many cases of type 1 diabetes are indeed reversible!

Diabetes Type 2

Author : Dr Sandra Cabot M D
Publisher :
ISBN 13 : 9780975743676
Total Pages : 0 pages
Book Rating : 4.7/5 (436 download)

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Book Synopsis Diabetes Type 2 by : Dr Sandra Cabot M D

Download or read book Diabetes Type 2 written by Dr Sandra Cabot M D and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains an easy-to-follow eating plan and recipes to not only control diabetes, but reverse it.

Type 2 Diabetes Cure

Author : Wendy Owen
Publisher : CreateSpace
ISBN 13 : 9781494906917
Total Pages : 112 pages
Book Rating : 4.9/5 (69 download)

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Book Synopsis Type 2 Diabetes Cure by : Wendy Owen

Download or read book Type 2 Diabetes Cure written by Wendy Owen and published by CreateSpace. This book was released on 2014-01-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Type 2 Diabetes Cure Really Is Possible Can You Cure Diabetes? With diet and lifestyle changes it's possible to maintain normal glucose levels and reverse insulin resistance. As long as the pancreas is still producing sufficient insulin, you can reverse type 2 diabetes. Have you recently been diagnosed with diabetes? If so you're probably feeling a little shocked and upset. Yes, diabetes is a serious illness, but you certainly don't have to live with it for the rest of your life. Type 2 diabetes can be reversed with a few lifestyle changes. Maybe you're a bit worried about developing type 2 diabetes. Perhaps someone in your family has the condition, or you have other risk factors, such as metabolic syndrome? If so, you can definitely avoid becoming a diabetes statistic by following the advice in this book. Who am I and why should you listen to me? I have a diploma in holistic health therapy and have done extensive research into natural cures for diseases such as arthritis, diabetes and other auto-immune diseases as well as complaints such as insomnia, anxiety and stress. Although you probably already know that diet and a sedentary lifestyle have probably contributed towards your condition, it's certainly not easy to make the lifestyle changes you will undoubtedly now have to make. This is why I have included a section in the book on "mindset". You'll need to get your mind onside and working for you so your healthy lifestyle changes will seem a lot easier to make. You'll also discover... The best and latest supplements to help you to reverse your condition What foods are best to eat and what foods you should never eat An easy little tip to get rid of sugar cravings Why it's not a good idea to simply take medication for the rest of your life, and... A ten minute exercise to burn fat fast! There is also an added chapter on sweeteners – both artificial and natural. Find out which are the best and worst to use and why. As your condition improves, you'll probably be able to cut down on your diabetes medication, if you are already using it. However, never do this without first consulting your health care provider.

Your Simple Guide to Reversing Type 2 Diabetes

Author : Professor Roy Taylor
Publisher : Hachette UK
ISBN 13 : 1780725000
Total Pages : 89 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Your Simple Guide to Reversing Type 2 Diabetes by : Professor Roy Taylor

Download or read book Your Simple Guide to Reversing Type 2 Diabetes written by Professor Roy Taylor and published by Hachette UK. This book was released on 2021-05-06 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Sunday Times Bestseller** In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it. Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss. In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life. Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

The Reverse Your Diabetes Cookbook

Author : Katie Caldesi
Publisher : Hachette UK
ISBN 13 : 0857838687
Total Pages : 465 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis The Reverse Your Diabetes Cookbook by : Katie Caldesi

Download or read book The Reverse Your Diabetes Cookbook written by Katie Caldesi and published by Hachette UK. This book was released on 2020-03-19 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up. With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.