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30 Day Affirmation Journal
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Book Synopsis Respect My Crown by : Jillian Simmons
Download or read book Respect My Crown written by Jillian Simmons and published by . This book was released on 2018-06-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations are the foundation of our thoughts. This book will take you on a journey to owning your thoughts through daily affirmations and writing activities that uplift, build, and encourage you to create the kingdom you desire that will reflect self-love and respect for your crown.Jillian "JJ" Simmons presents "Respect My Crown," a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. "Respect My Crown" is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service. Join the community to explore and experience at www.RespectMyCrown.com
Book Synopsis Morning and Evening Affirmation Journal by : Noelle Whittington
Download or read book Morning and Evening Affirmation Journal written by Noelle Whittington and published by Rockridge Press. This book was released on 2022-02-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.
Book Synopsis The Set Boundaries Workbook by : Nedra Glover Tawwab
Download or read book The Set Boundaries Workbook written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-12-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Book Synopsis The Affirmation Journal for Women by : Carmela Pileggi
Download or read book The Affirmation Journal for Women written by Carmela Pileggi and published by Rockridge Press. This book was released on 2022-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis Self-Love Journal: Improve Your Mindset in 90 Days by : Rebecca Norton
Download or read book Self-Love Journal: Improve Your Mindset in 90 Days written by Rebecca Norton and published by Lulu.com. This book was released on 2018-07-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to love yourself lets you step into your own radiance and live the life that you have always wanted. This journal is a great addition to your self-love journey. In this journal, you will tap into the Law of Attraction and use the Ho'oponopono healing prayer. The affirmations serve as reminders to love yourself as the unique and wonderful human being that you are. Gratitude will reinforce the good in your life, and with the Ho'oponopono healing prayer you will be able to clear out the negative beliefs that are not serving you and are destructive to your self-esteem. Each day for 90 days you will use our powerful, yet simple process for utilising the power of the Law of Attraction. WeÕve even included over one hundred affirmations for you to use during the 90 days and beyond.
Book Synopsis You Got This Girl! Affirmation Journal by : Anika Rao
Download or read book You Got This Girl! Affirmation Journal written by Anika Rao and published by . This book was released on 2019-10-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS UNIQUE AFFIRMATIONS JOURNAL WILL HELP YOU MOTIVATE POSITIVE LIFE CHANGES ONE AFFIRMATION AT A TIME. This writing journal features beautifully designed digestible affirmations based on positive psychology and motivational studies. It helps nurture creativity, mindfulness and self-esteem. Featuring inspiring quotes with vibrant hand-lettering and images, this appealing journal will make a perfect gift as well as a powerful tool for positive change. Journal Features: SIZE: 6" x 9" inch convenient size and easy to carry DESIGN: Wide ruled writing pages with graphic affirmations featuring quotes & drawings PAGES: 100+ cream colored pages COVER: Soft, glossy cover Suitable for planning, organizing, journaling & drawing Makes a great Christmas, Thanksgiving, New Year, Birthday, Anniversary and Appreciation gift
Download or read book Today I Affirm written by Alexandra Elle and published by . This book was released on 2019-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
Book Synopsis Guide to Mindful Lettering by : Lisa Funk
Download or read book Guide to Mindful Lettering written by Lisa Funk and published by . This book was released on 2016-09-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Daily Affirmation Journal by : Stacey-Ann Spence
Download or read book The Daily Affirmation Journal written by Stacey-Ann Spence and published by WestBow Press. This book was released on 2021-07-26 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Affirmation Journal has 366 affirmations, each with scriptural reference, for each day of the (leap) year. It was designed to provide you with a positive affirmation as you go through your day. The blank spaces provided also make it perfect for daily journaling. These affirmations will not only help to cultivate within you a positive attitude, but will also help to improve your self-esteem, mental health, and relationships. As you journal, the blessings you have been given by God will become more evident.
Book Synopsis 30-Day Guidebook by : Thomas E. Newell
Download or read book 30-Day Guidebook written by Thomas E. Newell and published by Balboa Press. This book was released on 2022-11-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-Day Guidebook is a simple day-by-day record keeping of your consciousness actions & awareness routine to align yourself on your spiritual path. You have a daily spiritual video from Sadhguru to listen to, a daily lesson, and a task to better understand how to organize your body and mind. This will get you into a state of mind to know and connect to your true inner self. When you align with the energy source around you, it will, in return, give you signs to follow. When I ran into Deepak Chopra on the street, I knew it was a sign that I was on my spiritual path. Let go of what you think your life should be, and let the source of energy guide you on your path called your life.
Book Synopsis Insecure to Secure Attachment in 30 Days by : Lucia Alarm
Download or read book Insecure to Secure Attachment in 30 Days written by Lucia Alarm and published by owubooks. This book was released on 2024-08-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trapped in cycles of insecurity, anxiety, or emotional distance in your relationships? Do you find yourself longing for deeper connections but feel held back by patterns of attachment that leave you feeling unfulfilled or misunderstood? Insecure to Secure Attachment in 30 Days is the guide you've been waiting for—a transformative journey designed to help you break free from the constraints of insecure attachment styles and develop the emotional security you've always desired. In this comprehensive, step-by-step approach, you’ll embark on a 30-day journey to radically shift your attachment style. Whether you struggle with anxious attachment, where fear of abandonment causes you to cling too tightly, avoidant attachment, where emotional intimacy feels overwhelming, or disorganized attachment, where conflicting desires for closeness and independence create confusion, this book offers the tools and insights you need to cultivate a secure attachment style. What You’ll Discover Inside: Understanding Your Attachment Style: Begin your journey with a deep dive into the science of attachment theory. Learn how your attachment style was formed and how it influences your current relationships. Through self-assessment quizzes and reflective exercises, you’ll gain clarity on your specific attachment patterns and their origins. Daily Steps to Secure Attachment: Each day of this 30-day program is carefully designed to guide you through the process of transformation. You’ll engage in daily practices that include mindfulness exercises, emotional regulation techniques, communication strategies, and boundary-setting skills—all aimed at reprogramming your attachment style from insecure to secure. Practical Tools and Exercises: The book is packed with practical exercises that you can apply immediately to your life. From journaling prompts that help you explore your emotional triggers to role-playing exercises that enhance your communication skills, these tools are designed to be both accessible and impactful. Building Lasting Habits: Changing deeply ingrained attachment patterns requires consistent effort. This book not only guides you through the initial 30 days but also provides strategies for making your new secure attachment behaviors a permanent part of your daily life. Learn how to reinforce your progress, maintain emotional resilience, and continue growing long after the 30 days are over. Fostering Secure Relationships: Secure attachment isn’t just about romantic relationships. This book teaches you how to apply the principles of secure attachment across all your relationships—whether with family, friends, or colleagues—creating a life filled with trust, respect, and emotional safety. Reflect and Grow: The journey concludes with reflective exercises that help you assess your progress and set intentions for the future. You’ll leave with a clear plan for maintaining your secure attachment style and continuing your personal growth. Who This Book is For: Individuals Seeking Personal Growth: Whether you're single or in a relationship, this book is perfect for anyone looking to understand their attachment style and make positive changes in their interpersonal connections. Couples Wanting Stronger Bonds: Couples can use this book to understand each other's attachment styles and work together to create a more secure and fulfilling relationship. Therapists and Coaches: Mental health professionals can use this as a resource to guide clients through the process of developing secure attachment behaviors. Why This Book is Different: Insecure to Secure Attachment in 30 Days stands out for its practical, actionable approach to attachment theory. It’s not just a book about understanding attachment—it’s a hands-on guide that walks you through the transformation process, day by day. With a focus on real-world application, this book ensures that you’re not just learning but actively implementing changes that lead to lasting results. If you’re ready to break free from the patterns that have been holding you back and create the secure, loving relationships you’ve always wanted, Insecure to Secure Attachment in 30 Days is the roadmap to your success. Start your journey today and transform your life, one day at a time.
Book Synopsis I AM ABSOLUTELY NECESSARY by : YOLANDA EWING
Download or read book I AM ABSOLUTELY NECESSARY written by YOLANDA EWING and published by Beautiful Difference LLC. This book was released on 2024-11-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women everywhere should embrace the empowering message of "I Am Absolutely Necessary". These four simple , but profound words can ignite a fire of self-belief, inspiring women to celebrate their existence and find their true authentic self. It should not be taken lightly, but instead treated as a soul-stirring anthem that propels women towards self-realization and empowerment. This book is an effective tool for women seeking to take control of their lives and find their purpose. The phrase "absolutely necessary" perfectly captures the importance of this process. "Absolutely" denotes a comprehensive approach without restrictions or limitations, while "necessary" emphasizes something essential, required, and indispensable. Together, they illustrate that a woman's aspirations cannot be defined or limited by others. It's crucial to recognize that the power to change one's life lies within oneself. Positive affirmations can be a powerful resource for women to bring their desires to fruition and find their destiny. Even temporary challenges can be transformed into positive outcomes through the power of positive affirmations. By speaking these affirmations, a woman can equip herself to confront negative influences and attract abundance into her life. Begin your journey today with the powerful affirmations in this book. It is my hope that by sharing my personal and professional experiences, you will be inspired to share yours as well. Don't wait any longer to use the power of your words to open doors of infinite possibilities and experience a new positive, healthier, and more prosperous life. Remember ! “You are absolutely predestined for greatness, and no one has the power to change the outcome of your life, except YOU!”
Book Synopsis 30 Days to You by : Dr. Brenda Arnold-Scott
Download or read book 30 Days to You written by Dr. Brenda Arnold-Scott and published by Xlibris Corporation. This book was released on 2017-12-20 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a 30-day journaling exercise by the writer that emerges as her inaugural entrance into the next chapter of her life as an author. She shares her day-to-day concerns, thoughts, vulnerabilities, and struggles. But more than that, she opens herself up to visiting the places in her mind and heart where God lives. In these places, she hears from God. The most mindboggling revelation in this book was recorded on May 29, 2014, where she speaks prophetically about publishing this journal. Three years later, it has come to fruition. She also shares her deep desire to complete a long process of learning. Three years later, she emerges as Dr. Brenda Arnold-Scott, having completed all doctoral work. This journal is written to encourage the whosoevers to take 30 days to write their hearts; that they might determine their new starts!
Book Synopsis The Journey 2 Peace by : YoNasDa Lonewolf
Download or read book The Journey 2 Peace written by YoNasDa Lonewolf and published by Lulu.com. This book was released on 2017-06-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human rights activist, published writer, and national community organizer Yo'NasDa Lonewolf life story has landed her on national and international media platforms. How was a Native (Lakota) and African American woman able to handle at a young age with her late mother being a political prisoner? YoNasDa has been in abusive relationships, dealt with loved ones being murdered by senseless acts of violence, homelessness, a single mother of two sons, all trying to maintain a beautiful legacy of strong influential people within her lineage. How did she get peace? ""Peace isn't a destination- its a journey."" YoNasDa Lonewolf explained. In this book you will learn more of the testimony of our modern day warrior but at the same time you will be on your own journey 2 peace with daily affirmations.
Book Synopsis Legislative Journal by : Pennsylvania. General Assembly
Download or read book Legislative Journal written by Pennsylvania. General Assembly and published by . This book was released on 1912 with total page 1512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pennsylvania School Journal written by and published by . This book was released on 1911 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
