The Feel Good Effect

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Publisher : Ten Speed Press
ISBN 13 : 1984858246
Total Pages : 162 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Feel Good Effect by : Robyn Conley Downs

Download or read book The Feel Good Effect written by Robyn Conley Downs and published by Ten Speed Press. This book was released on 2020-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.

Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 420 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Slow Cooker Revolution

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1936493152
Total Pages : 800 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Slow Cooker Revolution by : America's Test Kitchen

Download or read book Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2011-02-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.

Family Freezer Meals

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Author :
Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

The Skinnytaste Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Not Your Mother's Slow Cooker Recipes for Two

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458763927
Total Pages : 426 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Not Your Mother's Slow Cooker Recipes for Two by : Beth Hensperger

Download or read book Not Your Mother's Slow Cooker Recipes for Two written by Beth Hensperger and published by ReadHowYouWant.com. This book was released on 2010 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small Scale, Big Flavor Even if you have a smaller household, you can still take advantage of the ease, convenience, and versatility that are the hallmarks of slow cookers. These 125 recipes are for delicious meals specially created for preparation in a small (11/2- to 31/2-quart) slow cooker. Beth Hensperger showcases fresh, wholesome ingredie...

Weeknight Slow Cooker

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1620933187
Total Pages : 290 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Weeknight Slow Cooker by : Gooseberry Patch

Download or read book Weeknight Slow Cooker written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2019-08-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weeknights mean busy schedules but your slow cooker is here to help! Meal-by-meal cooks have continued to come up with new and creative ways to slow-cook and slow-bake in this timeless kitchen helper. We love that you can prepare an entire menu from drinks, appetizers, soups, sides, mains and desserts! With delicious soups, stews and sides, you can feed your family a hearty snack or quick dinner with zucchini Parmesan or Slow-Cooker Hearty Pork Stew. Let’s not forget how easy it is to get a wholesome meal on the table with worry-free recipes like French-Country Chicken, Savory Merlot Pot Roast and Cheddar Cheese Strata. Top off dinner with amazing desserts like Apple-Peanut Crumble and Chocolate Pudding Cake. Surprise! We added a special chapter with some of those new and fun ways to make recipes in the slow-cooker like Chocolate Peanut Butter Drops, Cinnamon Rolls, Apple-cinnamon bread in jars and Meatless Stuffed Peppers! With these simple and delicious recipes to show your slow-cooker some love, you’ll be guaranteed it’ll love you back.

My Fussy Eater

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Author :
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911600761
Total Pages : 192 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis My Fussy Eater by : Ciara Attwell

Download or read book My Fussy Eater written by Ciara Attwell and published by Bonnier Publishing Ltd.. This book was released on 2018-04-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

The Crockin' Girls Slow Cookin' Companion

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Author :
Publisher : Crockin Girls LLC
ISBN 13 : 9780984961405
Total Pages : 371 pages
Book Rating : 4.9/5 (614 download)

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Book Synopsis The Crockin' Girls Slow Cookin' Companion by : Nicole Sparks

Download or read book The Crockin' Girls Slow Cookin' Companion written by Nicole Sparks and published by Crockin Girls LLC. This book was released on 2012-04 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Slow cookin' mamas in a fast-paced world."

Get Crocked: Fast & Easy Slow Cooker Recipes

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Author :
Publisher : Media Lab Books
ISBN 13 : 9781942556947
Total Pages : 0 pages
Book Rating : 4.5/5 (569 download)

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Book Synopsis Get Crocked: Fast & Easy Slow Cooker Recipes by : Jenn Bare

Download or read book Get Crocked: Fast & Easy Slow Cooker Recipes written by Jenn Bare and published by Media Lab Books. This book was released on 2018-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A slow cooker is the busy cook’s best friend - with a little bit of prep, you can let dinner simmer away so you can focus on other things instead of babysitting the stove. And now you can use your Crock Pot Express to make that same meai fast as well! Get Crocked Fast & Easy Slow Cooker Recipes is the ultimate cookbook for busy families everywhere. With clear, concise instructions for slow cooking every dish, plus pressure cooker options for your Crock-Pot Express, it's never been easier to make mouth-watering meals. You can either "set it and forget it" or have dinner ready in a snap. Each recipe requires minimal prep: You won’t be browning meats on the stove, chopping a mile-long list of vegetables or hunting down impossible-to-find ingredients. With less than 15 minutes of prep, dinner (or dessert, or breakfast, or even party snacks) is done!

365 Easy Slow Cooker Recipes

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Author :
Publisher : Cookbook Resources(TX)
ISBN 13 : 9781597690393
Total Pages : 319 pages
Book Rating : 4.6/5 (93 download)

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Book Synopsis 365 Easy Slow Cooker Recipes by : Cookbook Resources, LLC.

Download or read book 365 Easy Slow Cooker Recipes written by Cookbook Resources, LLC. and published by Cookbook Resources(TX). This book was released on 2008 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt:

365 Days of Slow Cooking

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Author :
Publisher :
ISBN 13 : 9781608618705
Total Pages : 0 pages
Book Rating : 4.6/5 (187 download)

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Book Synopsis 365 Days of Slow Cooking by : Karen Bellessa Petersen

Download or read book 365 Days of Slow Cooking written by Karen Bellessa Petersen and published by . This book was released on 2012-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of recipes taken from Petersen's blog, http://www.365daysofcrockpot.blogspot.com.

3-Ingredient Slow Cooker Recipes

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Author :
Publisher : Quarto Publishing Group USA
ISBN 13 : 1616737905
Total Pages : 257 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis 3-Ingredient Slow Cooker Recipes by : Suzanne Bonet

Download or read book 3-Ingredient Slow Cooker Recipes written by Suzanne Bonet and published by Quarto Publishing Group USA. This book was released on 2005-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: People love the convenience of their slow cookers. What could be better than walking in the door after a hard day's work to the smell of beef stew, ready and waiting? A beef stew that only requires three ingredients, that's what!The problem with most slow cooker recipes is that they require lots of ingredients and steps before you actually "fix it and forget it." Not this book-these are truly simple recipes, and best of all, they are memorable, not mushy!You'll find recipes like:*Rosemary Lamb Stew*Chicken Curry*Three-Alarm Chili*Spicy Pot Roast with Onions*Coq au Vin*Pork Roast with 40 Cloves of GarlicPlus, you'll find recipes for desserts like cheesecake and custard and appetizers like chicken wings and artichoke dip!

3-Ingredient Slow Cooker Comfort Foods

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Author :
Publisher :
ISBN 13 : 9781610593526
Total Pages : 260 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis 3-Ingredient Slow Cooker Comfort Foods by :

Download or read book 3-Ingredient Slow Cooker Comfort Foods written by and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking comfort-food favorites could not be easier! Do the words "slow cooker" conjure up visions of endless boring brown dishes? Let acclaimed chef Robert Hildebrand show you how to take your slow-cooker cuisine to the next level-while focusing on favorite comfort foods you never thought you could make in a slow cooker. And best of all, you can make these delicious recipes with just three ingredients! Bob Hildebrand knows the pros - secrets for coaxing fantastic flavor out of slow-cooked food, and he's ready to share. Try his Fresh Tomato Soup, Chicken Fricassee, Tiny Butter Noodles, Fresh Corn and Tomato Stew, Smothered Chicken, Herbed Pork Roast, Fluffy Buttermilk Mashed Potatoes, Peachy Barbecued Spareribs, Bourbon-Laced Tipsy Beef, Wilted Greens with Bacon Dressing, Sweet Potatoes with Onions and Peppers, Easy Peach Cobbler, Warm Honey Gingerbread, Mulled Cider - even comforting toppings like Peppery Milk Gravy and Farmstand Peach Jam. From appetizers and soups to delicious desserts, you will find 200 fantastic recipes you can make and forget while they cook themselves.

5 Ingredient Slow Cooker Meals

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Author :
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 5 Ingredient Slow Cooker Meals by : Jan Morgan

Download or read book 5 Ingredient Slow Cooker Meals written by Jan Morgan and published by Mayorline via PublishDrive. This book was released on 2016-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Great-Tasting One-Pot Meals With Your Slow Cooker And With Just 5 Ingredients! Are You Too Busy To Cook? Tired Of Eating Unhealthy Takeouts? Or Does The Thought Of Going Home To Cook With A Long List Of Ingredient After A Busy Day Out Bother You? Well...it’s time to sit back and let your slow cooker work its magic! With your slow cooker, you do not need a frying pan, oven or even complicated recipes. You can save time, energy and money using just five ingredients to cook yummy and nourishing meals that your friends and family will love. You can go home and be guaranteed of a one-pot ready- to- eat warm and tasty meal. The only thing required of you is to put in all the ingredients in the morning, set your slow cooker, leave to work and arrive home to enjoy nourishing meals. Additionally, if you plan to leave home early in the morning, you can go to sleep knowing your slow-cooker is getting that filling breakfast meal ready for you. The good news is that slow cooked recipes taste amazing regardless of what you are cooking and they do not require your 100% attention all the time. It saves you a whole lot of your time and you can be doing several other tasks while your meal is being prepared. In this book are 105 recipes that include: breakfasts, chicken and turkey recipes, beef recipes, pork recipes, fish and seafoods, soups, vegetables, sides, desserts and more. All the recipes use five ingredients or less to cook. Kindly note that salt, pepper, water and cooking spray are not counted as ingredients. Inside find: • Helpful tips on slow cookers, slow cooking and lots more. • Easy to prepare breakfast recipes like the Healthy Apple Oatmeal. • Wholesome beef recipes like the Curry Stew Beef • Mouth-watering chicken like the Aromatic Citrus Chicken • Succulent turkey recipes like Turkey’s Shepherd Pie • Delicious pork dishes like the Slow Cooker Chutney Ham • Healthy fish recipes like the Crockpot Garlic Butter Tilapia • Delectable vegetarian meals like Bean In Mango Salsa • Scrumptious desserts like the Chocolate Chip Brownie Cake So get started with these recipes, they are simply too good to be put off! Bon appétit!

365 Winter Warmer Slow Cooker Recipes

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1610586123
Total Pages : 256 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis 365 Winter Warmer Slow Cooker Recipes by : Bob Hildebrand

Download or read book 365 Winter Warmer Slow Cooker Recipes written by Bob Hildebrand and published by Fair Winds Press. This book was released on 2012-09-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What could be better than walking in the door after a hard day’s work to a hot savory dinner, ready and waiting? A dinner that only requires three ingredients, that’s what! With the right high-quality ingredients, you can create delicious meals in a snap with 365 Winter Warmer Slow Cooker Recipes. While most slow cooker recipes require a lot of ingredients and steps before you actually “fix it and forget it,” these are truly simple recipes that can be done quickly and affordably. Just put three ingredients in your slow cooker, turn it on, and enjoy recipes such as Rosemary Lamb Stew, Chinese-Style Ribs, Coq au Vin, and Blueberry Cobbler.

Gluten Free Slow Cooker Recipes

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Author :
Publisher : Brad Hoskinson
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis Gluten Free Slow Cooker Recipes by : Brad Hoskinson

Download or read book Gluten Free Slow Cooker Recipes written by Brad Hoskinson and published by Brad Hoskinson. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the growing awareness of food allergies and the need for more gluten-free diets, the slow cooker has become a popular tool for creating delicious meals without compromising dietary restrictions. Slow cookers are incredibly versatile, allowing you to make everything from hearty stews to creamy desserts. In this cookbook, we will take a look at some of the best gluten-free slow cooker recipes that are perfect for any occasion.