Dietary Guidelines for Americans 2015-2020

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Author :
Publisher : Government Printing Office
ISBN 13 : 0160934656
Total Pages : 195 pages
Book Rating : 4.1/5 (69 download)

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Book Synopsis Dietary Guidelines for Americans 2015-2020 by : HHS, Office of Disease Prevention and Health Promotion (U.S.)

Download or read book Dietary Guidelines for Americans 2015-2020 written by HHS, Office of Disease Prevention and Health Promotion (U.S.) and published by Government Printing Office. This book was released on 2015-12-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.

Weaving for Beginners

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Author :
Publisher :
ISBN 13 : 9780976885542
Total Pages : pages
Book Rating : 4.8/5 (855 download)

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Book Synopsis Weaving for Beginners by : Peggy Osterkamp

Download or read book Weaving for Beginners written by Peggy Osterkamp and published by . This book was released on 2020-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated guide for step-by-step beginning and advanced weaving. 424 pages; over 600 illustrations; indexed

Terms and Conditions

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Publisher : Singel Uitgeverijen
ISBN 13 : 9021488647
Total Pages : 411 pages
Book Rating : 4.0/5 (214 download)

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Book Synopsis Terms and Conditions by : Lauren Asher

Download or read book Terms and Conditions written by Lauren Asher and published by Singel Uitgeverijen. This book was released on 2023-07-14 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPECIAL EDITION – Meet the Dreamland billionaires! Declan I’m destined to become the next CEO of my family’s media empire. The only problem? My grandfather’s inheritance clause. Fulfilling his dying wish of getting married and having an heir seemed impossible until my assistant volunteered for the job. Our marriage was supposed to be the perfect solution to my biggest problem. But the more we act in love for the public, the more unsure I feel about our contract. Caring about Iris was never part of the deal. Especially not when breaking her heart is inevitable. Iris My plan to marry Declan was simple in theory. Move in together. Throw a wedding. Have a baby. We set rules to prevent any kind of issues. Ones that were never meant to be broken, no matter how much Declan tempts me. But what happens when our fake relationship bleeds into our real one? Falling in love was never an option. At least not for me. Terms and conditions is the second book in a series of interconnected standalones following three billionaire brothers. The first is called The Fine Print.

The Fairchild Dictionary of Fashion 3rd Edition

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Publisher : Fairchild Books
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Fairchild Dictionary of Fashion 3rd Edition by : Charlotte Mankey Calasibetta

Download or read book The Fairchild Dictionary of Fashion 3rd Edition written by Charlotte Mankey Calasibetta and published by Fairchild Books. This book was released on 2003 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding definitions for fashion is easier than ever. The Fairchild Dictionary of Fashion, 3rd Edition, defines more than 15,000 fashion terms, including apparel, accessories, and their components; historical and textile terms that relate to contemporary fashion; and the language of the fashion business. Its organization of 51 broad categories, such as activewear, blouses and tops, clothing, construction details, footwear, headwear, jewelry, laces, necklines, shirts, skirts, and waistlines, promotes comprehension of related terms. Categories are fully cross-referenced to the alphabetical listing. Includes terms not readily found in ordinary dictionaries and pronunciation guides for foreign words. An appendix of designers includes emerging leaders. Lavish illustrations by Bina Abling enhance definitions, capturing both the details and style of fashion. Labeled "anatomical" drawings show how the parts of fashion items fit together. Alphabetical page tabs add to the ease of use. This dictionary is the ideal reference for designers, fashion media, instructors, students, historians, and fashion enthusiasts.

The Science of Learning and Development

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Author :
Publisher : Routledge
ISBN 13 : 100039977X
Total Pages : 245 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Science of Learning and Development by : Pamela Cantor

Download or read book The Science of Learning and Development written by Pamela Cantor and published by Routledge. This book was released on 2021-06-21 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential text unpacks major transformations in the study of learning and human development and provides evidence for how science can inform innovation in the design of settings, policies, practice, and research to enhance the life path, opportunity and prosperity of every child. The ideas presented provide researchers and educators with a rationale for focusing on the specific pathways and developmental patterns that may lead a specific child, with a specific family, school, and community, to prosper in school and in life. Expanding key published articles and expert commentary, the book explores a profound evolution in thinking that integrates findings from psychology with biology through sociology, education, law, and history with an emphasis on institutionalized inequities and disparate outcomes and how to address them. It points toward possible solutions through an understanding of and addressing the dynamic relations between a child and the contexts within which he or she lives, offering all researchers of human development and education a new way to understand and promote healthy development and learning for diverse, specific youth regardless of race, socioeconomic status, or history of adversity, challenge, or trauma. The book brings together scholars and practitioners from the biological/medical sciences, the social and behavioral sciences, educational science, and fields of law and social and educational policy. It provides an invaluable and unique resource for understanding the bases and status of the new science, and presents a roadmap for progress that will frame progress for at least the next decade and perhaps beyond.

The Ruthless Elimination of Hurry

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Publisher : WaterBrook
ISBN 13 : 0525653104
Total Pages : 304 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Ruthless Elimination of Hurry by : John Mark Comer

Download or read book The Ruthless Elimination of Hurry written by John Mark Comer and published by WaterBrook. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life “As someone all too familiar with ‘hurry sickness,’ I desperately needed this book.”—Scott Harrison, New York Times best-selling author of Thirst “Who am I becoming?” That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So he turned to a trusted mentor for guidance and heard these words: “Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.” It wasn’t the response he expected, but it was—and continues to be—the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil. Within the pages of this book, you’ll find a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.

Still Alice

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Publisher : Simon and Schuster
ISBN 13 : 1439116881
Total Pages : 323 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Still Alice by : Lisa Genova

Download or read book Still Alice written by Lisa Genova and published by Simon and Schuster. This book was released on 2009-01-06 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling at the top of her game when she is suddenly diagnosed with early onset Alzheimer's Disease, Harvard psychologist Alice Howland struggles to find meaning and purpose in her everyday life as her concept of self gradually slips away. A first novel. Simultaneous.

Living Proof

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Publisher :
ISBN 13 : 9781470452810
Total Pages : 136 pages
Book Rating : 4.4/5 (528 download)

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Book Synopsis Living Proof by : Allison K. Henrich

Download or read book Living Proof written by Allison K. Henrich and published by . This book was released on 2019 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wow! This is a powerful book that addresses a long-standing elephant in the mathematics room. Many people learning math ask ``Why is math so hard for me while everyone else understands it?'' and ``Am I good enough to succeed in math?'' In answering these questions the book shares personal stories from many now-accomplished mathematicians affirming that ``You are not alone; math is hard for everyone'' and ``Yes; you are good enough.'' Along the way the book addresses other issues such as biases and prejudices that mathematicians encounter, and it provides inspiration and emotional support for mathematicians ranging from the experienced professor to the struggling mathematics student. --Michael Dorff, MAA President This book is a remarkable collection of personal reflections on what it means to be, and to become, a mathematician. Each story reveals a unique and refreshing understanding of the barriers erected by our cultural focus on ``math is hard.'' Indeed, mathematics is hard, and so are many other things--as Stephen Kennedy points out in his cogent introduction. This collection of essays offers inspiration to students of mathematics and to mathematicians at every career stage. --Jill Pipher, AMS President This book is published in cooperation with the Mathematical Association of America.

Letter to Artists

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Publisher : LiturgyTrainingPublications
ISBN 13 : 9781568543383
Total Pages : 32 pages
Book Rating : 4.5/5 (433 download)

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Book Synopsis Letter to Artists by : John Paul II

Download or read book Letter to Artists written by John Paul II and published by LiturgyTrainingPublications. This book was released on 1999 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting House Essays in a series of papers reflecting on the mystery, beauty and practicalities of the place of worship. This popular series was begun in 1991, and each resource focuses on a particular aspect of space, design or materials and how they relate to the liturgy.

Everything I Want to Eat

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Author :
Publisher : Abrams
ISBN 13 : 1613121962
Total Pages : 535 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Everything I Want to Eat by : Jessica Koslow

Download or read book Everything I Want to Eat written by Jessica Koslow and published by Abrams. This book was released on 2016-10-04 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 fresh, market-driven, healthy, and flavorful recipes from the award-winning chef of popular LA restaurant Sqirl. Jessica Koslow and her restaurant, Sqirl, are at the forefront of the California cooking renaissance. In Everything I Want to Eat, Koslow shares 100 of her favorite recipes for health-conscious, delicious dishes, all of which always use real foods—no fake meat or fake sugar here—that are also suitable for vegetarians, vegans, or whomever you’re sharing your meal with. Each chapter features a collection of recipes centered on a key ingredient or theme. Expect to find recipes for dishes Sqirl has become known for, as well as brand-new seasonal flavor combinations, including: Raspberry and cardamom jam Sorrel-pesto rice bowl Burnt brioche toast with house ricotta and seasonal jam Lamb merguez, cranberry beans, roasted tomato, and yogurt cheese Valrhona chocolate fleur de sel cookies Almond hazelnut milk Everything I Want to Eat captures the excitement of new California cuisine while also offering accessible techniques that allow home cooks to play with the recipes, shaping meals to be nothing short of everything you want to eat. “Jessica Koslow’s cooking is always in tune with the seasons and I admire her approach to food that is pure and beautiful.” ?Alice Waters, award-winning chef and founder of Chez Panisse and Edible Schoolyard “Everything is genius and every ingredient has a purpose.” —David Chang, award-winning chef and founder of Momofuku restaurant group “Koslow seems to embody nearly everything wonderful about Los Angeles cuisine.” ?Jonathan Gold, food critic for the LA Times

Essential Immunology

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Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.:/5 (42 download)

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Book Synopsis Essential Immunology by : Ivan Maurice Roitt

Download or read book Essential Immunology written by Ivan Maurice Roitt and published by . This book was released on 1971 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Surrounded by Science

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Publisher : National Academies Press
ISBN 13 : 0309136741
Total Pages : 241 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Surrounded by Science by : National Research Council

Download or read book Surrounded by Science written by National Research Council and published by National Academies Press. This book was released on 2010-04-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practitioners in informal science settings-museums, after-school programs, science and technology centers, media enterprises, libraries, aquariums, zoos, and botanical gardens-are interested in finding out what learning looks like, how to measure it, and what they can do to ensure that people of all ages, from different backgrounds and cultures, have a positive learning experience. Surrounded by Science: Learning Science in Informal Environments, is designed to make that task easier. Based on the National Research Council study, Learning Science in Informal Environments: People, Places, and Pursuits, this book is a tool that provides case studies, illustrative examples, and probing questions for practitioners. In short, this book makes valuable research accessible to those working in informal science: educators, museum professionals, university faculty, youth leaders, media specialists, publishers, broadcast journalists, and many others.

The One Hour Dress

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Publisher : Echo Point Books & Media
ISBN 13 : 9781635610291
Total Pages : 20 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis The One Hour Dress by : Mary Brooks Picken

Download or read book The One Hour Dress written by Mary Brooks Picken and published by Echo Point Books & Media. This book was released on 2017-03-10 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1924, author Mary Brooks Picken perfected her method of creating sixteen different dress styles while serving as Director of Instruction at the Woman's Institute of Domestic Arts & Sciences. Detailed, numbered illustrations take the reader through ten simple steps to creating an almost infinite variety of dresses.

The Invention of Tradition

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Publisher : Cambridge University Press
ISBN 13 : 9780521437738
Total Pages : 332 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis The Invention of Tradition by : Eric Hobsbawm

Download or read book The Invention of Tradition written by Eric Hobsbawm and published by Cambridge University Press. This book was released on 1992-07-31 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores examples of this process of invention and addresses the complex interaction of past and present in a fascinating study of ritual and symbolism.

Mosaic Crochet Workshop

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Publisher : David and Charles
ISBN 13 : 1446380009
Total Pages : 263 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Mosaic Crochet Workshop by : Esme Crick

Download or read book Mosaic Crochet Workshop written by Esme Crick and published by David and Charles. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create sensational crochet throws and accessories with this indispensable guide to mosaic crochet. Mosaic crochet is a cutting-edge technique that allows you to work two-colour patterns without having to change yarns in one row. You simply skip stitches in one row and connect them by filling in with the alternate colour two rows later. This produces incredible modern geometric patterns that look amazing as throws, blankets, afghans, pillows, rugs, bags and other accessories – using a much easier method than other crochet colourwork techniques. One crochet hook and two balls of yarn are all you need to get started. While it might look complex, mosaic crochet is actually incredibly straightforward once you learn the basic techniques. If you can work a chain, a double crochet (US single crochet) and a treble crochet (US double crochet), then you can mosaic crochet (...and if you can't, don't worry, all the stitches you need are covered in the book). And what's even better is that there are minimal ends to sew in because it works on a two-row method with the yarn carried up the side of the work. In the only book on the subject, crochet designer Esme Crick of Red Sparrow Crochet, shows you how to make 12 bold, statement throws and then how to use the same pattern to create a further 12 spin-off designs for smaller projects, showing how using different yarn colours with the same pattern can create completely different results. In Mosaic Crochet Workshop, Esme shares her skills, passion and gentle humour with you, so that you too can create beautiful throws and stylish homewares whatever your crochet level. And it's not just about slavishly following a pattern, but about building your confidence to make these designs your own, exploring the possibilities of colour and being inspired to start your own design adventures along the way. With full step-by-step guidance on the mosaic stitch, charts for all the mosaic crochet patterns, and 24 projects to make with full written patterns, this stylish modern crochet book will change the way you approach crochet colourwork forever and give you a wealth of beautiful throws and accessories for your home.

Out in Blue Fields

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Publisher : Schiffer Publishing
ISBN 13 : 9780764354533
Total Pages : 192 pages
Book Rating : 4.3/5 (545 download)

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Book Synopsis Out in Blue Fields by : Janice Riley

Download or read book Out in Blue Fields written by Janice Riley and published by Schiffer Publishing. This book was released on 2018 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series of deft and beautifully written essays, conservationist Stephen Spear and journalist Janice Riley chronicle a year of cultivating blueberries on Cape Cod's Hokum Rock Farm. Spear's family has owned the farm since 1973 and began cultivating blueberries exclusively in 1986, selling thousands of pints each season. The photographs and stories, a blend of nature writing, personal reflection, and practical knowledge, inspire thoughts on the reasons farming is important and the ways we find meaning in the natural world. Learn about the history of blueberry cultivation, the biodiverse flora and fauna on the farm, and facts about blueberries. Also try out the mouth-watering recipes such as lemon pound Bundt cake with blueberries, easy graham crust blueberry pie, and blueberry-cranberry cobbler. Fans of stories about the natural world, farming, or simply Cape Cod, will appreciate this celebration of blueberries and a life lived close to the earth.

Acting in Chicago

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Publisher :
ISBN 13 : 9780982886304
Total Pages : 257 pages
Book Rating : 4.8/5 (863 download)

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Book Synopsis Acting in Chicago by : Chris Agos

Download or read book Acting in Chicago written by Chris Agos and published by . This book was released on 2010 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: