12 Week Daily Gratitude Journal Containing Gratitude Prompts Inspirational Quotes And Affirmations

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12 Week Daily Gratitude Journal {Containing Gratitude Prompts, Inspirational Quotes and Affirmations}

Author : The Box
Publisher :
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4.7/5 (478 download)

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Book Synopsis 12 Week Daily Gratitude Journal {Containing Gratitude Prompts, Inspirational Quotes and Affirmations} by : The Box

Download or read book 12 Week Daily Gratitude Journal {Containing Gratitude Prompts, Inspirational Quotes and Affirmations} written by The Box and published by . This book was released on 2021-05-03 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that in spending 5 minutes of dedicated gratitude practice you can transform your life?Improve your happinessManage your mental healthImprove your daily moodImprove your quality of sleepImprove your self-esteemStrengthen your relationshipsBoost your energy levelsTransform your careerReduce stress, anxiety, fear, fatigue and other toxic emotions in your lifeLife can be hard, and many of us struggle, but if we take a look around and be present we can start to see small things we can be grateful for. This daily gratitude journal will help transform your view on life and reduce negative thinking with a prompt on every page for developing a consistent, daily gratitude practice. Start your day with our daily affirmation on each page and center yourself in order to cope with whatever stresses and worries the day brings. Give yourself the time you need to be grateful for all you bring to this world and the people around you. This book contains 84 days worth of gratitude logs which totals a 12 week gratitude program. At the end of the 12 weeks you will reflect on how gratitude has changed your life. This is the perfect gift for both men and women, for a birthday, anniversary or even a special holiday. We all need to add a little more gratitude to our lives. Why not start now?This gratitude journal includes:- Inspirational quotes- 84 pages, each containing a gratitude log, space for self reflection and a daily affirmation- a 12 week self-reflection at the end of the book to reflect on your journey of gratitude.This book is available in different covers, Check out our Gratitude Journal Series to find a cover that most inspires you.

Daily Gratitude Journal for Women 2021

Author : Joyce J. Werner
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Daily Gratitude Journal for Women 2021 by : Joyce J. Werner

Download or read book Daily Gratitude Journal for Women 2021 written by Joyce J. Werner and published by . This book was released on 2021-02-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: HARVEST CRUISE 12 WEEK DAILY GRATITUDE JOURNAL: This daily gratitude book is spiral bound, with hard cover and designed with different themes to help you cultivate an attitude of gratitude, in and around what you are doing, with the pockets of time that you have. It's the perfect place to journal and celebrate anything that you are grateful for, and to preserve important memories and experiences in life. Our prompt journal measures 8.6" x 6.9" and is an ideal travel journal. Start today with our 12 week journey to build a life-transforming habit that lasts a lifetime, because you are worth it! WHY A GRATITUDE JOURNAL? A gratitude journal helps you to be aware, and stay focused on things in your life that you are thankful for, and allows you to reflect on things you may take for granted. We don't have to chase remarkable moments to find happiness. It's right in front of us, if we choose to pay attention and raise our awareness. Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings. REASONS WHY YOU SHOULD KEEP A GRATITUDE JOURNAL: Increases Positivity: When you take the time to focus on what you have in your life, you naturally become more positive, empowered and joyful. It's one of the sweet shortcuts to finding peace of mind and happiness inside. Improves Self-Esteem: Keeping a journal is a personally helpful activity and allows you to be present with your own process and progress. Improves Sleep: Being thankful means your mind can rest easier at night instead of racing with anxious thoughts. Reduces Anxiety: When you are focused on what you are thankful for, it reduces anxiousness and worrying about what you cannot control. ☑️ BITE-SIZED AND SIMPLE TO USE : Our daily gratitude journal contains a 12-week simple and bite-sized content, to help you develop a thankful mindset. This guided self reflection journal takes as little as 5 minutes a day, and is designed to fit in your busy schedule. ☑️ HELPFUL PROMPTS : Our gratitude journal for women, which is also suitable for men, helps to cultivate gratitude, with thought-provoking questions & inspirational quotes! This positive journal also comes with a daily habit tracker, to help you develop healthy, happy habits. ☑️ PREMIUM WRITING JOURNAL: It's paperback, with 6.9" x 8.6" soft cover, and made from thick 100g paper, perfect for journaling. ☑️ DIFFERENT THEMES EACH WEEK: This affirmation journal is designed with a different theme for each week, meant to spice things up and avoid going through the motions. ☑️ GREAT GIFT IDEA: Elegantly designed, this motivational journal is the perfect gift for your spouse, friends and family! A gratitude book comes in a gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress!

GRATITUDE JOURNAL 12 Weeks: Find Power in Grateful Heart 8 X 10

Author : Wellness Squad
Publisher :
ISBN 13 : 9781797830773
Total Pages : 100 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis GRATITUDE JOURNAL 12 Weeks: Find Power in Grateful Heart 8 X 10 by : Wellness Squad

Download or read book GRATITUDE JOURNAL 12 Weeks: Find Power in Grateful Heart 8 X 10 written by Wellness Squad and published by . This book was released on 2019-02-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL 12 Weeks: Find Power in Grateful Heart Live a happy, full life with Daily Affirmations. Find reasons to smile & transform your life through the simple act of expressing thanks. Being present & thankful is life-changing.Gratitude is essential to your emotional, spiritual, and physical well-being. When we focus on what we are thankful for, we open ourselves up to the best things in our lives, realize our true blessings and create space for our best future. This 8" x 10" book is perfect for keeping you on track and encouraging you to live fully, happily, and achieve your dreams. Set a higher goal in 2019 with a gratitude journal that will help you lead your best life. Journal contains 12 weeks of guided prompts to lift your body, mind, and spirit. Includes daily positive affirmations, reasons to smile, space for note taking, self care lists, energizing goal setting prompts, all the tools you need to minimize negativity and have a great attitude and happy outlook. Set aside "me time" as well as customize your goals. Design the life you want to live. Living a joyful life starts with you. Makes a great birthday or Christmas gift for your mom, best friend, sister, aunt. DETAILS: Dimensions: 8" x 10" 100 cream colored pages Thick, high quality cover Journal makes a great gift idea for caregivers, parents, students, anyone who needs to manage stress and achieve an ideal work/life balance. Click brand for more health and well-being journals and planners.

12 Week Gratitude Journal | Pastel Pinks and Blues

Author : The Box
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis 12 Week Gratitude Journal | Pastel Pinks and Blues by : The Box

Download or read book 12 Week Gratitude Journal | Pastel Pinks and Blues written by The Box and published by . This book was released on 2021-05-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Week Gratitude Journals A daily practice of gratitude has the power to change your life. Gratitude Journal's by The Ponder Box have been designed for you to incorporate gratitude into your day over the course of 12 easy weeks. With a gratitude prompt on every page and a space for daily reflection, each day you will observe just how transformative gratitude can be to your mindset and personal habits. On each page you'll also find a daily affirmation to set the tone for each day. Give thanks, get happy and be your best self. This Gratitude Journal includes: gratitude quotes daily affirmations to attract abundance - the law of attraction and the law of vibration 100 pages 84 pages of daily gratitude practice space space for note taking at the back black & white interior The Ponder Box © gratitude journals are available in a range of colours and styles so you can find the best gratitude journal for you. Gratitude journal benefits include: Overcoming negative emotions such as anxiety and depression Forming positive thinking habits and overcoming fear-based decision making By being thankful of what you have you will start to attract more positivity and abundance into your life - the law of attraction will bring more to your life when you're grateful for where you are and what you have! Improves relationships The Ponder Box © is a self-publishing company dedicated to creating top-quality notebooks, journals, activity books, diaries, logbooks and more! We love to hear from our customers so please leave a review and reach out to us on our social media platforms. You can find The Ponder Box on Facebook, Twitter, Instagram, Tik Tok and LinkedIn! You can see all of our products by following our Amazon Author Page The Ponder Box or by visiting our website www.theponderbox.com Thank you for supporting our vision to create amazing low content and no content books!

Simply Gratitude: a 365 Day Gratitude Journal with Quotes and Prompts

Author : Pampu Planners
Publisher :
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Simply Gratitude: a 365 Day Gratitude Journal with Quotes and Prompts by : Pampu Planners

Download or read book Simply Gratitude: a 365 Day Gratitude Journal with Quotes and Prompts written by Pampu Planners and published by . This book was released on 2020-05-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning a Gratitude Journal should be simple! That's why we created our Journal with you in mind. There is no need to spend too much time wondering what to write and you won't ever run out of things to be grateful for (yeah, that can happen!). The science of gratitude and cultivating a positive attitude shows that along with writing what we are grateful for it's important to outline the reason why. That's why we've provided weekly journal prompts to get your grateful juices flowing and a space for positive affirmation (don't worry we've provided examples of them too) so that you can cultivate an attitude of gratitude in as little as one line or one minute a day! 52 WEEKLY SPREADS UNDATED - There are 365 dedicated 'gratitude' sections, undated therefore you can journal every day for a whole year if you like or a couple of times per week, you decide! 25 GRATITUDE JOURNAL PROMPTS - Contains thought-provoking prompts to encourage reflection through writing and ensure you never run out of things to write about as well as a space for your highlights of the week. MONTHLY SELF-REFLECTION - Ensure you progress in a positive way by reflecting on the month and realigning your focus for the month ahead. PERFECT SIZE - Convenient 6" x 9" size has plenty of space for writing while also being ideal to carry with you on the go. POSITIVE AFFIRMATIONS - Each well designed weekly spread contains a space for positive affirmation and we've also included a list of positive affirmations which you can implement right away or use for inspiration! INSPIRATIONAL QUOTES - Become inspired and uplifted with motivational and inspiring quotes! PERFECT GIFT - Say thanks by asking others to say thanks (literally!). Why not get one for a friend so that you can both say thanks together? Makes a lovely thoughtful gift that is sure to make them smile :) We hope you love it as much as we loved creating it!

Ungratefulness Is for the Weak - Wide Eyed Owl

Author : Positive Journals
Publisher :
ISBN 13 : 9781679624834
Total Pages : 144 pages
Book Rating : 4.6/5 (248 download)

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Book Synopsis Ungratefulness Is for the Weak - Wide Eyed Owl by : Positive Journals

Download or read book Ungratefulness Is for the Weak - Wide Eyed Owl written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction. Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Gratitude and Affirmation Journal - Purple and Pink Butterfly

Author : Positive Journals
Publisher :
ISBN 13 : 9781679354823
Total Pages : 144 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Gratitude and Affirmation Journal - Purple and Pink Butterfly by : Positive Journals

Download or read book Gratitude and Affirmation Journal - Purple and Pink Butterfly written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction. Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Tune Up Be Grateful - Gratitude and Affirmation Journal

Author : Positive Journals
Publisher :
ISBN 13 : 9781679619939
Total Pages : 144 pages
Book Rating : 4.6/5 (199 download)

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Book Synopsis Tune Up Be Grateful - Gratitude and Affirmation Journal by : Positive Journals

Download or read book Tune Up Be Grateful - Gratitude and Affirmation Journal written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction. Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Daily Gratitude Journal - 52 Week Annual Planner and Mood Tracker

Author : Simple Journals
Publisher :
ISBN 13 : 9781726345880
Total Pages : 210 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis Daily Gratitude Journal - 52 Week Annual Planner and Mood Tracker by : Simple Journals

Download or read book Daily Gratitude Journal - 52 Week Annual Planner and Mood Tracker written by Simple Journals and published by . This book was released on 2018-08-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderful Under $10 Gift Of Gratitude When every day begins with gratitude this 52 week planner will help to develop an a deep and abiding attitude of gratitude. Through weekly self reflection this journal is designed to help the user to focus on being thankful every day for what you have. Taking account daily and weekly has a cumulative effect. Each weekly section contains an inspirational quote or thoughtful prompt. There is space to write a few lines about what you are thankful for each day of the week, and a weekly checkpoint. When you start every day jotting the things you are thankful for - a good night's sleep, cup of tea, the smell of fresh rain, finishing a good book - each day can then begin on the right foot. This daily habit allows you to easily focus on the blessings you have that we often take for granted when we don't pay attention to them! So grab a copy for a loved one, friend or yourself. This is a gift they will cherish every day of the year. Book features: 1- Weekley Intention Section 2- Focus for the week 3- Weekly Journal prompts or Quotes 4- Daily gratitude 5- Daily Mood tracker 6- Daily Water consumption tracker 7- Weekly reflections All the best Simple Planners and Journals

12 Month Gratitude Journal

Author : Melissa Desveaux
Publisher :
ISBN 13 : 9780645217599
Total Pages : pages
Book Rating : 4.2/5 (175 download)

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Book Synopsis 12 Month Gratitude Journal by : Melissa Desveaux

Download or read book 12 Month Gratitude Journal written by Melissa Desveaux and published by . This book was released on 2022-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Month Gratitude Journal includes affirmations, monthly reflections, and 52 gratitude journaling prompts to guide you through each day of being grateful.This 12-month journal features:8 x 11 trim size with plenty of space generous amount of space to write notes and reflect back on each month of the year.52 Gratitude journaling prompts12 Success affirmationsEach month includes: -An inspiring affirmation you can say each day.Two full lined Reflection pages to write your thoughts and answer questions using the gratitude prompts.Journal - Two full lined pages for notes to journal any thoughts.People and Places you're grateful for -Movies & TV shows you are grateful for and enjoy Daily gratitude space to write one thing you are grateful for each dayLined page to give thanks to your loved ones.

The One-Minute Gratitude Journal

Author : Floral Journal
Publisher :
ISBN 13 : 9781672864626
Total Pages : 110 pages
Book Rating : 4.8/5 (646 download)

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Book Synopsis The One-Minute Gratitude Journal by : Floral Journal

Download or read book The One-Minute Gratitude Journal written by Floral Journal and published by . This book was released on 2019-12-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SIMPLEST WAY TO START YOUR DAY HAPPY - Gratitude Journal focuses your attention on the good in your life. Improve your mental well being and feel better every day. High-quality cover Glossy finish is shiny. It makes black covers darker and artwork more striking. Over 100 motivational quotes, has words of inspiration on every page Each daily space allows room to write down 3 things you are thankful for Best gift for all occasions, for You, Your Friends, Family... Includes fill-in dates, allowing you to write at your own pace Writing prompts allow to be mindful and reflective Great size to be able to take with you on the go (8,5 x 11 inches, 110 pages) Developing an attitude of gratitude toward the people, things, and events in your life is a life-affirming and effective way to strengthen your emotional resilience and reduce stress, among other things. Gratitude Journal will help you cultivate that attitude of gratefulness. Maintaining a gratitude journal makes it easy to get in the habit of focusing on the positive in your life while also reaping the benefits of journaling.

Keep Calm and Give Thanks

Author : Positive Journals
Publisher :
ISBN 13 : 9781679129711
Total Pages : 144 pages
Book Rating : 4.1/5 (297 download)

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Book Synopsis Keep Calm and Give Thanks by : Positive Journals

Download or read book Keep Calm and Give Thanks written by Positive Journals and published by . This book was released on 2019-12-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction.Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

A Garden of Gratitude

Author : Good Vibes Publishing Co.
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis A Garden of Gratitude by : Good Vibes Publishing Co.

Download or read book A Garden of Gratitude written by Good Vibes Publishing Co. and published by . This book was released on 2020-03-31 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The more grateful I am, the more beauty I see." - Mary Davis Start a simple, yet profound, gratitude practice with this daily gratitude journal. With space for 4 things you are grateful for each day, 7 days a week, for 52 weeks, this journal will carry you through an entire year of daily gratitudes. Plus, with thought-provoking extras, like journal prompts to encourage deep thinking, daily affirmations to encourage you, and even the health benefits of practicing gratitude, this journal will very quickly start to help you change the way you think - for the better! Look inside for all of these opportunities and more: 52 Weeks of Daily Gratitude Prompts 25+ Affirmations to choose from to meet you where you're at Monthly Journal Prompts to deep dive into thought-provoking questions on mindset 64 Powerful Gratitude Quotes 7 Possible Health Benefits of Gratitude to keep you motivated for your daily practice Gorgeous floral matte cover Convenient 6 x 9 size Being mindful of the good in our lives can be a transformative practice that increases good energy, reduces stress and anxiety, and increases our joy and happiness. Practicing daily gratitude does not need to be difficult, in fact, it can be as quick as just a few minutes a day. Experience the many benefits of incorporating a gratitude journal in your life - or buy a few for your favorite people and go through the journal together! Plant your garden of gratitude with this Garden of Gratitude Journal. About Good Vibes Publishing Co. Just like you, we were stressed out all the time, rushing from one thing to the next. We decided to restore balance in our lives by going back to the basics - self-care, mindfulness, art therapy, gratitude and more. That's why we started Good Vibes, to share our favorite methods of relaxation with you. Good Vibes Publishing Co. is committed to offering readers products that will help them relax, take a break from stress and return to a sense of calm - at least for a few minutes each day. This gratitude journal and all products by Good Vibes Publishing Co. are created to help you do just that. Great Gift Idea! Enjoy this floral daily gratitude journal or gift it to a friend who needs a little more calm in their day. Think of all the holidays where the gift of gratitude would be appreciated: Mother's Day Valentine's Day Christmas Easter baskets Birthdays Feel better gifts Thank you gifts Teacher gifts & more! Want More Good Vibes? Check out the other books available by Good Vibes Publishing Co. such as: 60+ Mandalas for Relaxation 50+ Geometric Patterns for Relaxation 60+ Floral Mandalas for Relaxation It's a Good Day for a Good Day Gratitude Journal The Ultimate Comic Book Creator: A Blank Comic Book to Draw Your Own Comic More titles coming soon!

Be Thankful - A Gratitude And Affirmation Journal

Author : Tick Tock Creations
Publisher :
ISBN 13 : 9781797744384
Total Pages : 212 pages
Book Rating : 4.7/5 (443 download)

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Book Synopsis Be Thankful - A Gratitude And Affirmation Journal by : Tick Tock Creations

Download or read book Be Thankful - A Gratitude And Affirmation Journal written by Tick Tock Creations and published by . This book was released on 2019-02-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This daily gratitude journal and planner for women is perfect for cultivating mindfulness, positive thoughts and kindness. A convenient 8" x 10" with 210 pages, our gorgeous planner is printed on high quality stock with a lovely glossy cover. This makes a perfect gift for Christmas, Mothers Day or Birthday. EACH WEEKLY SECTION INCLUDES: Daily/Weekly Gratitude Diary A Page To Record Feelings A Page To Record Daily Affirmations A Page For Recording Steps To Success Space For Thoughts and Reflections Space For Self Care Space For Weekly Goals and Positive Reminders

Daily Gratitude Journal

Author : Jason Soft
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781729628171
Total Pages : 104 pages
Book Rating : 4.6/5 (281 download)

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Book Synopsis Daily Gratitude Journal by : Jason Soft

Download or read book Daily Gratitude Journal written by Jason Soft and published by Createspace Independent Publishing Platform. This book was released on 2018-10-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you get up each morning with necessary motivation and invite good things into your life. Remember life is too short to go through it with negative things holding you back. We all have negative emotions, negative feelings but you have to make the choice not give negative emotions any space to poison your life. This book will help you protect all the good things in your life every day.This book gives you all the tools to steer your thoughts and your emotions in the right direction that you want them to go not in the direction that they are telling you to go.As soon as you open this book start focusing on people, something, events and someone that you are totally grateful for in your life . Your only goal should be to make yourself confident and feel good to enough to get through each day. You can only do this by focusing on all the things that you're grateful for. Focus on positive things in your life rather than focusing on what is not working.Finally this book will help you find the laughter within you and around you every day.Product information: Dear God, Today I am thankful for List negative events that led to positive changes in your life List moments in your life when you felt proud of your life List the top things that make you feel better Life people you are grateful for Inspirational quotes at the top o each spread Daily affirmation, I am Amazing things that happened today Victories I had today Music I enjoyed listening to today How could I have made today better Note section Cultivating an attitude of gratitude yields many benefits Size 6x9 Get your Copy!

The Power of Gratitude

Author : nr grate press
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.6/5 (538 download)

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Book Synopsis The Power of Gratitude by : nr grate press

Download or read book The Power of Gratitude written by nr grate press and published by . This book was released on 2020-06-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: 💜 DAILY GRATITUDE JOURNALING - With our daily gratitude journal, you can start being grateful through reflective journaling. With daily fields to write about the things, people and circumstances that you are grateful for. In addition, our writing journal contains writing spaces for your positive affirmations. Achieve a life full of appreciation and free from negativities with our daily journal.💜 GRATITUDE WRITING PROMPTS - Our daily journal for people contains writing prompt questions to allow you to deep dive on the things that you can be grateful for. As you think of the answers, you rewire your brain and repetitively focus on the positive things in your life.💜 COLORING PAGES & JOURNALING SPACE - this daily gratitude journal for people also contains coloring pages to help you unplug yourself from the stress and meditate. Plus, there are blank pages for you to jot down your random thoughts or use for a daily journaling sessions. The coloring pages and the blank pages are both great ways to vent out, release the stress.㈏6; MINDFULNESS TIPS AND SELF LOVE QUOTES - This mindfulness journal contains inspirational quotes that will motivate and encourage you. In addition, this self journal contains tips and tricks on mindfulness such as meditation, breathing exercises, tackling your stress and so much more!💜 MONTHLY SELF REFLECTIONS - Applaud yourself with how far you've reached while challenging yourself as you set new goals with the incoming month. With this self reflections journal take a step back and look at the bigger picture again from the month that has passed. Reset your focus for the new month and figure out how you can feel better and happier

100 Days Gratitude Journal

Author : Create Publication
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis 100 Days Gratitude Journal by : Create Publication

Download or read book 100 Days Gratitude Journal written by Create Publication and published by . This book was released on 2021-10-17 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥★Enhance your Mind, Body and Spirit by practicing GRATITUDE!★♥ ✔Invite gratitude and well being into your life with short, daily writing prompts. Happiness begins with gratitude - the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. This Gratitude journal includes: personal affirmations for each day; positive inspiring quotes to begin every day; space to record expressions of gratitude for 100 days; space to record memories of positive interaction and commentaries on the significance of it all; perfect sizeed 6 x 9 inches; beautiful glossy finish cover; simple tips on how to practice gratitude; advice on how to stay grateful on regular basis. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which is a source of positive inspiration at any time. In the past 20 years, scientists and psychologists have studies the measurable scientific benefits of gratitude. What they've discovered will change your life. Here are top 10 scientific benefits of gratitude, i.e. top 10 reasons on why to practice gratitude: Gratitude Has Positive Lasting Effects on the Brain Gratitude Boosts the Immune System Gratitude Reduces Stress, Anxiety and Depression Gratitude Promotes Long Lasting Happiness. Gratitude Creates and Strengthens Relationships Gratitude Reduces Chronic Pain Gratitude Improves Our Sleep Gratitude Helps Us Live Mindfully Gratitude Promotes Exercise and Healthy Habits Gratitude Improves Our Self Esteem ♥If you want to experience a much fuller life with greater health you just need to take a few moments each day to fully appreciate what you have!★