12 Steps To Flow

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12 Steps to Flow

Author : Haydn Shaughessy
Publisher : Flow Academy
ISBN 13 : 9781999590611
Total Pages : 276 pages
Book Rating : 4.5/5 (96 download)

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Book Synopsis 12 Steps to Flow by : Haydn Shaughessy

Download or read book 12 Steps to Flow written by Haydn Shaughessy and published by Flow Academy. This book was released on 2018-06-13 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must read for anybody in the agile community who is involved in digital transformation or anybody wishing to acquire agile skills to support the change management process. It is particularly suitable for project managers who need to loosen the reins as transformation takes place. The book is a companion book to the authors' widely praised Flow: A Handbook for Change-Makers. Flow takes the principles of the agile manifesto and provides a light framework for teams and enterprises to reach agile objectives: engaging people in creative collaboration, "being agile" rather than just trying to do agile; and creating value. Flow is an extension of the skills offered in scrum and Kanban training, particularly the new Scrum Kanban Flow, but will also appeal to colleagues in digital marketing, innovation and strategy. New ways to work involve everybody in learning new skills. It will enhance the career prospects and business understanding of project managers, scrum masters, agile coaches, business analysts and product owners as well as software engineers and developers.12 Steps to Flow is designed to help people to improve their careers in the agile enterprise. Whereas Flow: A Handbook for Change-Makers explained what needs to change in the modern enterprise particularly in the way IT and software relate to and work with the business, 12 Steps tells you the how. It is literally 12 steps to enterprise agility and personal growth. "In the race for agile transformation somebody has to spell out what the enterprise looks like once many more people are empowered. At last, in Flow we have that document and with it the start of a movement for a new way to work. Shaughnessy and Goulding use very practical examples to show us how self-organising, empowered teams can go about co-designing the best way to get work done. Innovation becomes Flow, the enterprise becomes agile." Peter Hinssen, author The Day After Tomorrow

Modern 12 Step Recovery

Author : Glenn Rader
Publisher :
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4.5/5 (742 download)

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Book Synopsis Modern 12 Step Recovery by : Glenn Rader

Download or read book Modern 12 Step Recovery written by Glenn Rader and published by . This book was released on 2021-01-17 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern 12 Step Recovery is a user-friendly, secular guide to the 12 Step program of Alcoholics Anonymous (AA). This book includes updated Steps, information from science and psychology, and a working guide to the 12 Step program that makes the program welcoming to people of all ages and beliefs. This "modernization" was achieved without making any fundamental changes to the AA program. Modern 12 Step Recovery is 100% compatible with pursuing a program of recovery within the traditional AA mutual support network. This includes AA meetings, sponsor relationships, and other activities. The information in this book is also relevant to people in recovery from co-dependency (Al-Anon) and other 12 Step-based programs.

Codependents' Guide to the Twelve Steps

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 0671762273
Total Pages : 275 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie

Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Flow

Author : Fin Goulding
Publisher :
ISBN 13 : 9781527209855
Total Pages : pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis Flow by : Fin Goulding

Download or read book Flow written by Fin Goulding and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recovery

Author : Russell Brand
Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Trauma and Transformation

Author : Rivka A. Edery
Publisher : Createspace Independent Pub
ISBN 13 : 9781482785098
Total Pages : 538 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Trauma and Transformation by : Rivka A. Edery

Download or read book Trauma and Transformation written by Rivka A. Edery and published by Createspace Independent Pub. This book was released on 2013-05-10 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for RIVKA EDERY and TRAUMA AND TRANSFORMATION: A TWELVE STEP GUIDE.How does one formulate a recovery and treatment plan for the profound consequences of surviving trauma? Why should the survivor begin a process of healing with the admission of what happened to them? Is the role of spirituality in trauma recovery necessary in order to heal?In Trauma and Transformation: A Twelve Step Guide, clinical social worker Rivka Edery demystifies the misunderstood resource of spirituality, as it applies to healing from trauma. She provides a guide to a personal spiritual approach that can lead a survivor in a new and powerful direction, perhaps not previously considered. Combining the details of the survivor's inner reality with a step-by-step process of applying spiritual tools to each phase of recovery, Edery demonstrates how such a framework can be highly successful for survivors who seek to lessen their pain and confusion. Edery hypothesizes that for a treatment process to be truly effective, a survivor needs to have special skills in order to overcome their challenges. This is accomplished when a survivor embraces this process. Edery shows you how, step by step.Coming forward with a bold form of guidance, Edery includes specific directions to trauma survivors who wish to make amends for being abusers themselves. Trauma and Transformation: A Twelve Step Guide is the indispensable guide to thoroughly understanding the basic principles of The Twelve Steps as a spiritual program used to treat alcoholics and other individuals with a range of self destructive and addictive tendencies. Offering a chapter-by-chapter synopsis of each of the Twelve Steps of Alcoholic Anonymous, this book offers insight, and guidance for anyone genuinely concerned about how to heal the physical, mental and spiritual wounding caused by traumatic experiences. _______________________________________“Every addict lives a life of trauma. The concept is a natural fit, superb, effective, right on target.” -Ted Rado, L.C.S.W. – R, clinical director of a large residential drug treatment program.“This book is a clear and compelling resource that bridges the gap between Psychotherapy and 12-Step work. The wisdom of this experienced trauma specialist shines through on each page. Without question, it is an indispensable resource for both therapists and clients seeking a renewed model and an essential companion for healing.”-Susan J. Price, M.S.W., Author, The Female Ego

The One Year Manual

Author : Israel Regardie
Publisher : Weiser Books
ISBN 13 : 1609254945
Total Pages : 94 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The One Year Manual by : Israel Regardie

Download or read book The One Year Manual written by Israel Regardie and published by Weiser Books. This book was released on 1998-01-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra practice, to the ultimate awareness that All is God.

The Twelve Steps to Holiness and Salvation

Author : St. Alphonsus Liguori
Publisher : TAN Books
ISBN 13 : 1618909185
Total Pages : 203 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis The Twelve Steps to Holiness and Salvation by : St. Alphonsus Liguori

Download or read book The Twelve Steps to Holiness and Salvation written by St. Alphonsus Liguori and published by TAN Books. This book was released on 1993-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 12 Steps to Holiness is compiled from the writings of St. Alphonsus Liguori and is rated as one of the most beautiful and inspiring books by numerous TAN readers. St. Alphonsus develops, in the most simple language, yet with the greatest learning, the 12 key virtues necessary for salvation: faith, hope, love of God, love of neighbor, poverty, chastity, obedience, meekness or humility, mortification, recollection, prayer and self-denial or love of the cross. This book is written with such an encompassing view that its message is for all—religious or layman, the young or the old, the pious or the wayward. The reader will marvel at the balance, the simplicity, the learning, the interest, the calm and the holy unction that penetrate this work. And he will find himself repeatedly marking significant passage and returning to them again and again for instruction and edification. Here is a book, quite simply, for everyone who would save his soul.

The How of Happiness

Author : Sonja Lyubomirsky
Publisher : Penguin
ISBN 13 : 1101202807
Total Pages : 392 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The How of Happiness by : Sonja Lyubomirsky

Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Trauma and the 12 Steps, Revised and Expanded

Author : Jamie Marich
Publisher : North Atlantic Books
ISBN 13 : 1623174694
Total Pages : 290 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Trauma and the 12 Steps, Revised and Expanded by : Jamie Marich

Download or read book Trauma and the 12 Steps, Revised and Expanded written by Jamie Marich and published by North Atlantic Books. This book was released on 2020-07-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

12 Steps of Self-Leadership

Author : Doug Lester
Publisher : FriesenPress
ISBN 13 : 1460268954
Total Pages : 277 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis 12 Steps of Self-Leadership by : Doug Lester

Download or read book 12 Steps of Self-Leadership written by Doug Lester and published by FriesenPress. This book was released on 2016-01-12 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-leadership is about realizing the power and potential that is in you and everyone you meet. The world needs you now—in your imperfection and in the midst of your formative processes. You do make a difference. The important question is, “What kind of difference do you make?” You are about to set out on an exciting exploration of your inner world. The 12 Steps of Self-Leadership is designed to help you: - identify and overcome the beliefs and behaviours that are holding you back - clarify and leverage your strengths and natural giftings - increase your Difference Making Quotient - live and lead on purpose This transformational guide is relevant at any stage of your life or leadership journey, and will help you increase your awareness and effectiveness in life, work, and relationships. By fully engaging in the 12 Steps of Self-Leadership you will dramatically increase your Difference Making Quotient and your ability to lead Self and others.

A Skeptic's Guide to the 12 Steps

Author : Phillip Z.
Publisher : Hazelden Publishing
ISBN 13 : 9780894867224
Total Pages : 256 pages
Book Rating : 4.8/5 (672 download)

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Book Synopsis A Skeptic's Guide to the 12 Steps by : Phillip Z.

Download or read book A Skeptic's Guide to the 12 Steps written by Phillip Z. and published by Hazelden Publishing. This book was released on 1990-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How many of us have felt like Phillip Z? He has a staunch belief in the Twelve Steps, yet struggles with the concept of a Higher Power.

In A Skeptic's Guide to the 12 Steps, the author investigates each of the Twelve Steps to gain a deeper understanding of a higher power. He examines what may seem like ""unsettling"" concepts to us including surrendering one's will and life to God, and he encourages us to understand the spiritual journey of recovery despite our skepticism.

Emotional Sobriety

Author : Aa Grapevine
Publisher :
ISBN 13 : 9781938413025
Total Pages : 108 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Emotional Sobriety by : Aa Grapevine

Download or read book Emotional Sobriety written by Aa Grapevine and published by . This book was released on 2011 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume Two of one of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives.

Easy Steps

Author : Christian Brothers
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Easy Steps by : Christian Brothers

Download or read book Easy Steps written by Christian Brothers and published by . This book was released on 1882 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flow

Author : Mihaly Csikszent
Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

The Anatomy of Prose

Author : Sacha Black
Publisher : Atlas Black Publishing
ISBN 13 : 1913236013
Total Pages : 263 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis The Anatomy of Prose by : Sacha Black

Download or read book The Anatomy of Prose written by Sacha Black and published by Atlas Black Publishing. This book was released on 2020-05-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your sentences fail to sound the way you want? Are they lackluster, with flat characters and settings? Is your prose full of bad habits and crutches? In The Anatomy of Prose, you’ll discover: A step-by-step guide to creating descriptions that sing The key to crafting character emotions that will hook a reader How to harness all five senses to make your stories come alive, deepening your reader's experience Tips and tricks for balancing details at the sentence level Methods for strengthening each sentence through strategic word choice, rhythm and flow Dozens of literary devices, and how to utilize them to give your prose power Tactics for differentiating characters in dialogue as well as making it punchy and unforgettable A comprehensive prose-specific self-editing check list How to embody your character's personality at the sentence level The most common pitfalls and mistakes to avoid The Anatomy of Prose is a comprehensive writing guide that will help you create sensational sentences. Whether you’re just starting out or are a seasoned writer, this book will power up your prose, eliminate line-level distractions and help you find the perfect balance of show and tell. By the end of this book, you'll know how to strengthen your sentences to give your story, prose and characters the extra sparkle they need to capture a reader's heart. If you like dark humor, learning through examples and want to create perfect prose, then you’ll love Sacha Black’s guide to crafting sensational sentences. Read The Anatomy of Prose today and start creating kick-ass stories.