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Author : Giselle Shardlow
Publisher :
ISBN 13 : 9781943648597
Total Pages : pages
Book Rating : 4.6/5 (485 download)
Download or read book 108 Yoga Poses for Kids written by Giselle Shardlow and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lauren Chaitoff
Publisher : Page Street Kids
ISBN 13 : 1645679667
Total Pages : 474 pages
Book Rating : 4.6/5 (456 download)
Download or read book 108 Awesome Yoga Poses for Kids written by Lauren Chaitoff and published by Page Street Kids. This book was released on 2023-07-18 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Go on a Yoga Adventure! Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when you’re mad or sad with poses like Lion’s Breath or Sun Breath. So, get ready to twist, scoot, stretch, bend and become a yoga pro! You’ll love these yoga poses, and how awesome you feel after! *Special Features* - Creative, child-friendly pose names (with traditional Sanskrit name given underneath if applicable) - Large, colorful images of each pose Each Pose Page Contains... - "Who/What Am I?" clue with fun facts for children to guess and play - "Let's Move" written instructions for proper positioning - Picture of the inspiration animal or object to ignite children's interest and curiosity - Age recommendation to help you choose age-appropriate poses - Pose type and anatomical focus to aid yoga teachers with pose choices and sequences - Positive "I AM" value statements to encourage children's positive self-talk An ideal guide for yoga teachers, parents, caregivers and yoga lovers of all ages!
Author : Lauren Chaitoff
Publisher : Page Street Kids
ISBN 13 : 1645679659
Total Pages : 0 pages
Book Rating : 4.6/5 (456 download)
Download or read book 108 Awesome Yoga Poses for Kids written by Lauren Chaitoff and published by Page Street Kids. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate yoga instructor, founder of Yogi Beans and mom of two, Lauren Chaitoff is committed to helping all kids find peace and joy through movement. She introduces children to the wonderful world of yoga with fundamental poses (like Cat, Cow and Downward Dog) alongside more fantastical ones (including Dinosaur, Mermaid and Silly Monster). In many instances, she modifies the traditional yoga pose to engage with children through child-friendly pose titles, breathing exercises and imaginative movements. For example, with the classic Tiger Pose (vyaghrasana), Lauren invites kids to get on all fours and lift their leg in the air, imagining that they are swinging their tiger tail behind them. Studies show that a daily yoga practice improves physical balance, strength and coordination while boosting focus, memory and self-esteem. Lauren is a champion of spreading awareness on yoga’s effectiveness at stress reduction and emotional regulation in children. Her exemplary work has been featured on Good Morning America, ABC News and the New York Post to name a few. Lauren makes yoga accessible and approachable for children and adults alike—and most importantly, provides healthy and fun entertainment for the whole family.
Author : Paige Towler
Publisher : National Geographic Kids
ISBN 13 : 1426337523
Total Pages : 36 pages
Book Rating : 4.4/5 (263 download)
Download or read book Yoga Animals written by Paige Towler and published by National Geographic Kids. This book was released on 2020 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--
Author : Tara Lynda Guber
Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.2/5 (36 download)
Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Author : Annie Buckley
Publisher : Chronicle Books
ISBN 13 : 9780811836982
Total Pages : 120 pages
Book Rating : 4.8/5 (369 download)
Download or read book Kids' Yoga Deck written by Annie Buckley and published by Chronicle Books. This book was released on 2003 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches 50 yoga poses and related activities adapted and designed especially for children.
Author : Susannah Hoffman
Publisher : Penguin
ISBN 13 : 1465483454
Total Pages : 72 pages
Book Rating : 4.4/5 (654 download)
Download or read book Yoga For Kids written by Susannah Hoffman and published by Penguin. This book was released on 2018-09-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Author : Rebecca Whitford
Publisher : Macmillan
ISBN 13 : 9780805078794
Total Pages : 32 pages
Book Rating : 4.0/5 (787 download)
Download or read book Little Yoga written by Rebecca Whitford and published by Macmillan. This book was released on 2005-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces nine simple playful yoga exercises for young children.
Author : Shakta Kaur Khalsa
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780915801848
Total Pages : 128 pages
Book Rating : 4.8/5 (18 download)
Download or read book Fly Like a Butterfly written by Shakta Kaur Khalsa and published by Sterling Publishing Company, Inc.. This book was released on 1998 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has never been made so accessible and so fanciful! Author Khalsa has crafted a book of yoga poses for children that is both instructional and magical. Artfully linked together with stories and songs, Fly Like A Butterfly makes yoga for children a trip through fantasy land. Beautiful photos of her young students holding simple yoga poses guide readers through the book. A must for parents and children alike.
Author : Teresa Anne Power
Publisher :
ISBN 13 : 9780982258781
Total Pages : 32 pages
Book Rating : 4.2/5 (587 download)
Download or read book The ABCs of Yoga for Kids Around the World written by Teresa Anne Power and published by . This book was released on 2017-04-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ABCs of Yoga for Kids around the World is a fun-filled tour of 29 countries, introducing kid-friendly, easy-to-learn yoga poses along the way. A follow-up to the bestselling The ABCs of Yoga for Kids and written in honor of International Kids Yoga Day, this book features beautiful illustrations, charming rhymes, and fun facts about this wonderful world in which we live."--
Author : Karin Eklund
Publisher : Troubador Publishing Ltd
ISBN 13 : 1788033396
Total Pages : 28 pages
Book Rating : 4.7/5 (88 download)
Download or read book Kids' Yoga written by Karin Eklund and published by Troubador Publishing Ltd. This book was released on 2017-08-03 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roar like a lion! Stand tall as a mountain! Sail a boat through wild waters! Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the youngest of beginners. Starting with simple activities, it takes your child through a simple exercise routine. It is perfect for keeping growing bodies healthy and fit, and young minds engaged and focused. The poses included are based on the ancient art and practice of yoga, which seeks to bring mind, body and breath into harmonious alignment. Children can enjoy poses influenced by nature and animals, and have lots of fun experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study, or just relaxing.
Author : Rebecca Whitford
Publisher : Macmillan
ISBN 13 : 9780805081930
Total Pages : 30 pages
Book Rating : 4.0/5 (819 download)
Download or read book Sleepy Little Yoga written by Rebecca Whitford and published by Macmillan. This book was released on 2007-04-17 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pictures and simple text portray toddlers in yoga positions.
Author : Sage Rountree
Publisher : North Atlantic Books
ISBN 13 : 162317323X
Total Pages : 256 pages
Book Rating : 4.6/5 (231 download)
Download or read book Teaching Yoga Beyond the Poses written by Sage Rountree and published by North Atlantic Books. This book was released on 2019-05-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
Author : Giselle Shardlow
Publisher :
ISBN 13 : 9781943648252
Total Pages : 36 pages
Book Rating : 4.6/5 (482 download)
Download or read book Kids Yoga Class Ideas written by Giselle Shardlow and published by . This book was released on 2018-01-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and simple themes with monthly yoga poses and kids books recommendations To spark your imagination, each monthly theme includes five yoga poses for kids and five recommended children's books. This 34-page resource book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into your curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 34-page kids yoga class ideas book for kids: - 12 monthly kids yoga themes, including weather, feelings, transportation, and holiday - Each theme includes five yoga poses for kids and five recommended children's books What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational
Author : Brian Russo
Publisher : HarperCollins
ISBN 13 : 0063055724
Total Pages : 42 pages
Book Rating : 4.0/5 (63 download)
Download or read book Yoga Bunny written by Brian Russo and published by HarperCollins. This book was released on 2020-05-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even bunnies do yoga! It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems? Akin to I Am Yoga by Susan Verde, Yoga Bunny helps readers relax and unwind as they learn beginning yoga poses, from downward dog to tree pose. Debut author-illustrator Brian Russo shows readers just how relaxing yoga can be.
Author : Hari Dass (Baba.)
Publisher : Sri Rama Pub
ISBN 13 : 9780918100023
Total Pages : 108 pages
Book Rating : 4.1/5 ( download)
Download or read book A Child's Garden of Yoga written by Hari Dass (Baba.) and published by Sri Rama Pub. This book was released on 1980 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and photographs illustrate the three basic locks, deep breathing exercises, meditation, and simple postures of Yoga practice.
Author : Nicole Koleshis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638072183
Total Pages : 63 pages
Book Rating : 4.6/5 (38 download)
Download or read book Yoga for Little Kids written by Nicole Koleshis and published by Sourcebooks, Inc.. This book was released on 2021-10-05 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.
