108 Awesome Yoga Poses for Kids

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Author :
Publisher : Page Street Kids
ISBN 13 : 1645679659
Total Pages : 0 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis 108 Awesome Yoga Poses for Kids by : Lauren Chaitoff

Download or read book 108 Awesome Yoga Poses for Kids written by Lauren Chaitoff and published by Page Street Kids. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate yoga instructor, founder of Yogi Beans and mom of two, Lauren Chaitoff is committed to helping all kids find peace and joy through movement. She introduces children to the wonderful world of yoga with fundamental poses (like Cat, Cow and Downward Dog) alongside more fantastical ones (including Dinosaur, Mermaid and Silly Monster). In many instances, she modifies the traditional yoga pose to engage with children through child-friendly pose titles, breathing exercises and imaginative movements. For example, with the classic Tiger Pose (vyaghrasana), Lauren invites kids to get on all fours and lift their leg in the air, imagining that they are swinging their tiger tail behind them. Studies show that a daily yoga practice improves physical balance, strength and coordination while boosting focus, memory and self-esteem. Lauren is a champion of spreading awareness on yoga’s effectiveness at stress reduction and emotional regulation in children. Her exemplary work has been featured on Good Morning America, ABC News and the New York Post to name a few. Lauren makes yoga accessible and approachable for children and adults alike—and most importantly, provides healthy and fun entertainment for the whole family.

108 Awesome Yoga Poses for Kids

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Author :
Publisher : Page Street Kids
ISBN 13 : 1645679667
Total Pages : 474 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis 108 Awesome Yoga Poses for Kids by : Lauren Chaitoff

Download or read book 108 Awesome Yoga Poses for Kids written by Lauren Chaitoff and published by Page Street Kids. This book was released on 2023-07-18 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Go on a Yoga Adventure! Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when you’re mad or sad with poses like Lion’s Breath or Sun Breath. So, get ready to twist, scoot, stretch, bend and become a yoga pro! You’ll love these yoga poses, and how awesome you feel after! *Special Features* - Creative, child-friendly pose names (with traditional Sanskrit name given underneath if applicable) - Large, colorful images of each pose Each Pose Page Contains... - "Who/What Am I?" clue with fun facts for children to guess and play - "Let's Move" written instructions for proper positioning - Picture of the inspiration animal or object to ignite children's interest and curiosity - Age recommendation to help you choose age-appropriate poses - Pose type and anatomical focus to aid yoga teachers with pose choices and sequences - Positive "I AM" value statements to encourage children's positive self-talk An ideal guide for yoga teachers, parents, caregivers and yoga lovers of all ages!

108 Yoga Poses for Kids

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Author :
Publisher :
ISBN 13 : 9781943648597
Total Pages : pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis 108 Yoga Poses for Kids by : Giselle Shardlow

Download or read book 108 Yoga Poses for Kids written by Giselle Shardlow and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

My First Yoga

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Author :
Publisher : Penguin
ISBN 13 : 0744020093
Total Pages : 34 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis My First Yoga by : DK

Download or read book My First Yoga written by DK and published by Penguin. This book was released on 2020-01-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!

Kids' Yoga Deck

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Author :
Publisher : Chronicle Books
ISBN 13 : 9780811836982
Total Pages : 120 pages
Book Rating : 4.8/5 (369 download)

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Book Synopsis Kids' Yoga Deck by : Annie Buckley

Download or read book Kids' Yoga Deck written by Annie Buckley and published by Chronicle Books. This book was released on 2003 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches 50 yoga poses and related activities adapted and designed especially for children.

Monthly Kids Yoga Themes

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Author :
Publisher :
ISBN 13 : 9781943648269
Total Pages : 60 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Monthly Kids Yoga Themes by : Giselle Shardlow

Download or read book Monthly Kids Yoga Themes written by Giselle Shardlow and published by . This book was released on 2018-02 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and easy monthly kids yoga ideas To spark your imagination, each monthly theme includes one breathing technique, one focus yoga pose, a three-pose flow sequence, and one recommended yoga book. This 58-page paperback book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into their curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 58-page monthly kids yoga theme book for kids: - 12 monthly kids yoga themes, including winter, love, spring, earth, animal, and farm - Each theme includes one focus pose, one breathing technique, 3-pose flow, and a recommended yoga book What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational

Yoga for Children

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440554641
Total Pages : 347 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Yoga for Children by : Lisa Flynn

Download or read book Yoga for Children written by Lisa Flynn and published by Simon and Schuster. This book was released on 2023-05-16 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

Kids' Yoga

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Author :
Publisher : Troubador Publishing Ltd
ISBN 13 : 1788033396
Total Pages : 28 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Kids' Yoga by : Karin Eklund

Download or read book Kids' Yoga written by Karin Eklund and published by Troubador Publishing Ltd. This book was released on 2017-08-03 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roar like a lion! Stand tall as a mountain! Sail a boat through wild waters! Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the youngest of beginners. Starting with simple activities, it takes your child through a simple exercise routine. It is perfect for keeping growing bodies healthy and fit, and young minds engaged and focused. The poses included are based on the ancient art and practice of yoga, which seeks to bring mind, body and breath into harmonious alignment. Children can enjoy poses influenced by nature and animals, and have lots of fun experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study, or just relaxing.

Kids Yoga Class Ideas

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Author :
Publisher :
ISBN 13 : 9781943648252
Total Pages : 36 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Kids Yoga Class Ideas by : Giselle Shardlow

Download or read book Kids Yoga Class Ideas written by Giselle Shardlow and published by . This book was released on 2018-01-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and simple themes with monthly yoga poses and kids books recommendations To spark your imagination, each monthly theme includes five yoga poses for kids and five recommended children's books. This 34-page resource book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into your curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 34-page kids yoga class ideas book for kids: - 12 monthly kids yoga themes, including weather, feelings, transportation, and holiday - Each theme includes five yoga poses for kids and five recommended children's books What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational

The Best Yoga Poses For Kids

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Author :
Publisher :
ISBN 13 : 9781656532589
Total Pages : 44 pages
Book Rating : 4.5/5 (325 download)

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Book Synopsis The Best Yoga Poses For Kids by : Debra Stephens

Download or read book The Best Yoga Poses For Kids written by Debra Stephens and published by . This book was released on 2020-01-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carefully researched, analyzed and written to bring out the best from your kids

Go Go Yoga for Kids

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Author :
Publisher : River Oaks Publishing
ISBN 13 : 9780998213125
Total Pages : 162 pages
Book Rating : 4.2/5 (131 download)

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Book Synopsis Go Go Yoga for Kids by : Sara J. Weis

Download or read book Go Go Yoga for Kids written by Sara J. Weis and published by River Oaks Publishing. This book was released on 2018-01-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to effectively introduce and teach yoga to children to increase their mindfulness, flexibility, focus, and self-confidence with Go Go Yoga for Kids. This book includes 500 poses, yoga games, breathing exercises, stories, and lesson plans. Perfect for parents, teachers, yoga instructors, counselors, and others that work with children.

My First Yoga

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Author :
Publisher : National Geographic Books
ISBN 13 : 1465490507
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis My First Yoga by : DK

Download or read book My First Yoga written by DK and published by National Geographic Books. This book was released on 2020-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!

Yoga Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.6/5 (661 download)

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Book Synopsis Yoga Book by : Christopher Bradley

Download or read book Yoga Book written by Christopher Bradley and published by . This book was released on 2020-07-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children deal with many distractions, temptations, overstimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child. Yoga is a low-cost, helpful tool that can have a positive impact on children. This book introduces children to yoga through easy yoga poses. It contains: - new yoga pose each page, 56 poses in total - beautiful Illustrations, it will come with colorful and high qualified pictures This yoga book is an ideal book if you want your kids to take up doing yoga. Practice the poses and create a healthy body and mind.

Yoga for Kids

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Publisher :
ISBN 13 : 9780744046861
Total Pages : 72 pages
Book Rating : 4.0/5 (468 download)

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Book Synopsis Yoga for Kids by : Susannah Hoffman

Download or read book Yoga for Kids written by Susannah Hoffman and published by . This book was released on 2021 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

The ABCs of Yoga for Kids Around the World

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Author :
Publisher :
ISBN 13 : 9780982258781
Total Pages : 32 pages
Book Rating : 4.2/5 (587 download)

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Book Synopsis The ABCs of Yoga for Kids Around the World by : Teresa Anne Power

Download or read book The ABCs of Yoga for Kids Around the World written by Teresa Anne Power and published by . This book was released on 2017-04-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ABCs of Yoga for Kids around the World is a fun-filled tour of 29 countries, introducing kid-friendly, easy-to-learn yoga poses along the way. A follow-up to the bestselling The ABCs of Yoga for Kids and written in honor of International Kids Yoga Day, this book features beautiful illustrations, charming rhymes, and fun facts about this wonderful world in which we live."--

Rocket Ship Yoga

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642508616
Total Pages : 64 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Rocket Ship Yoga by : Bari Koral

Download or read book Rocket Ship Yoga written by Bari Koral and published by Mango Media Inc.. This book was released on 2022-05-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun Interstellar-Themed Kids Yoga (Ages 4-8) “One of the best ways to help kiddos manage stress is by incorporating yoga into their day-to-day routine." —Becca Anderson #1 New Release in Children's Fitness Books, Children's Daily Activities Books, and Aeronautics & Space Books Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey. Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics that’ll have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can. Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress—and find joy and happiness in life’s simplicity. Schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country, and now you can too. Inside Rocket Ship Yoga, find: • Accessible and fun yoga poses for kids • Mindfulness for kids activities that support emotional wellness • Breathing exercises and techniques for physical health If you liked Breathe Like a Bear, My First Yoga, or Breathing is My Superpower, you’ll love Rocket Ship Yoga.

Doing Great with Yoga 108

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Author :
Publisher : Lulu.com
ISBN 13 : 0557094755
Total Pages : 200 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Doing Great with Yoga 108 by : Kamlesh I. Singh

Download or read book Doing Great with Yoga 108 written by Kamlesh I. Singh and published by Lulu.com. This book was released on 2009-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explains the meaning and description of yoga poses to be used for 108 various conditions.