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101 Tips For Living The Good Life
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Book Synopsis 101 Tips for a Good Life with McArdle Disease by : Andrew Wakelin
Download or read book 101 Tips for a Good Life with McArdle Disease written by Andrew Wakelin and published by AGSD-UK. This book was released on 2015 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great introduction to living with this genetic muscle condition. Important concepts simply explained, including "Second Wind", the "Six Second Rule" and the "ATP reservoir". Practical tips that people with this condition have found helpful. The aim is to avoid pain and muscle cramps, reduce or eliminate hospital visits and get more out of life. Foreword by Dr Ros Quinlivan.
Book Synopsis 101 Tips for Living the Good Life by : Barbour Publishing Staff
Download or read book 101 Tips for Living the Good Life written by Barbour Publishing Staff and published by DayMaker. This book was released on 2012-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired. . .or inspire someone else with six brand-new titles joining the Life’s Little Books of Wisdom series. For students, moms, and everyone in between, these accessible little books are overflowing with inspiration and encouragement. This attractive series is packaged for portability and packed with relevant quotations, thoughts, and scripture. Perfect for your own personal use or as gifts, these charming books are sure to make a lasting impact.
Book Synopsis 101 Tips for Evangelism by : R Larry Moyer
Download or read book 101 Tips for Evangelism written by R Larry Moyer and published by Hendrickson Publishers. This book was released on 2017-02-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many believers have a difficult time evangelizing because they make it far more complicated than Jesus intended it to be. 101 Tips for Evangelism: Practical Ways to Enhance Your Witness presents practical, easily understood ideas that can enhance one's witness and make evangelism easier. Author Larry Moyer, founder of the well-known evangelization organization EvanTell, offers some of the practical wisdom he's gleaned in over four decades of evangelism. His 101 brief, easy-to-read tips address dealing with difficult people, balancing grace with truth, asking God for more opportunities, the importance of listening, and much more.
Book Synopsis Tips for Life, 101 Ways to Live Better by : Paul Rallion
Download or read book Tips for Life, 101 Ways to Live Better written by Paul Rallion and published by Lulu.com. This book was released on 2018-06-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips for Life, 101 Ways to Live Better, is a compilation of life advice that has worked for the author over the years. It can help anyone, regardless of experience and knowledge. The book covers a wide range of topics, including tips for better health, how to save money, tips to use electronic devices and making life easier. These tips represent a compilation of advice and better way to live that Paul has collected as self-reflection. This book fulfills the need for resources for everyday living, based on advice received, researched, or leaned by trial-and-error.
Book Synopsis Coach Yourself to Success, Revised and Updated Edition by : Talane Miedaner
Download or read book Coach Yourself to Success, Revised and Updated Edition written by Talane Miedaner and published by McGraw Hill Professional. This book was released on 2000-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.
Download or read book Nutrition 101 written by Debra Raybern and published by . This book was released on 2009-06-02 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
Book Synopsis Green Living Made Easy by : Nancy Birtwhistle
Download or read book Green Living Made Easy written by Nancy Birtwhistle and published by Pan Macmillan. This book was released on 2022-03-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The tips and tricks are just brilliant.' – Jane Dunn, author of Jane's Patisserie 101 eco-friendly home-hacks, tips and recipes from Sunday Times bestselling author and Great British Bake Off winner Nancy Birtwhistle. One change, any change, will make a difference to our precious planet. We all want to do our best for our homes and the planet, but it’s often hard to find the time and energy to think of alternatives. Nancy Birtwhistle makes it easy with 101 indispensable tips, ideas and recipes that will help you to live a more eco-friendly life without giving up on any home comforts. This practical book is the ultimate guide to reducing your environmental impact while saving you time and money. Inside are tips and home hacks on everything from eco cleaning, upcycling and making the most out of your weekly shop to small-space gardening and creative crafts, plus a selection of Nancy's delicious recipes. Clearly explained, accessible and beautifully illustrated with black and white line-drawings, Green Living Made Easy is the perfect guide for anyone looking to pursue a more sustainable lifestyle but unsure where to start. 'Finally, an eco-friendly home guide that's relatable and we can all follow.' – Sophie Liard, author of The Folding Lady
Book Synopsis Living the Good Long Life by : Martha Stewart
Download or read book Living the Good Long Life written by Martha Stewart and published by Clarkson Potter. This book was released on 2013-04-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue. Martha’s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility. -A Healthy Brain: Stimulate new brain activity to prevent memory loss. -A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains. -Healthy Looks: Take care of your skin and match your makeup to your age. -Healthy Home: Create a home that is a reflection of how you want to live. -Healthy Living into the Future: Be your own wellness CEO to prevent future illness. -Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond. "In my Foundation’s health initiatives—and in my own life—I’ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." —President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them—with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book." —Marlo Thomas
Book Synopsis One Step at a Time by : Stacey L. Reason
Download or read book One Step at a Time written by Stacey L. Reason and published by AGSD-UK. This book was released on 2013-11-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The account of the author's coming to terms with her diagnosis of a rare muscle disorder. She faces the challenges of a 210 mile long trek across the mountains of Wales. Includes a section on the development of walking courses for people with McArdle Disease and one of guidance for people with the condition who want to follow in her footsteps.
Download or read book Color Blind 101 written by HowExpert and published by HowExpert. This book was released on 2019-11-27 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you color blind? Do you struggle with everyday color decisions that affect your home, work, relationships, and self-esteem? Maybe it seems like no one else understands your plight…or perhaps you are ready to shirk this unfair disadvantage in life. I understand… This book is written for you- the color blind person who knows what it is like to be the only person who cannot identify a colorful number in a small circle. However, you are not alone. Not only do I endure this hardship, hundreds of millions of people worldwide live with our misunderstood, somewhat rare genetic condition. Although your situation may seem bleak if you are facing discrimination, disappointment, or displacement due to your condition, this book is written as a helpful guide and uplifting reminder that color blindness does not have the final say – you do! Do you feel like you have been living life without the playbook? Or perhaps you have not considered how your color blindness manifests in your life. Is there a friend, family member, neighbor, or teacher, who would benefit from understanding color blindness? This “How To” book addresses color blind individuals and everyone who crosses their paths with uplifting, quick, and entertaining tips to help navigate and comprehend the color blind life. With firsthand accounts and colloquial knowhow, I have written this book so anyone can understand the basics of color blindness – from how it is inherited to its effects on everyday life. Plus, the color blind individual or caretaker thereof, will appreciate the applicable tips, such as how to shop and cook for the color blind. How did I end up with a freezer full of “purpleberries?” Why didn’t my bridal shower outfit match? Is it okay that I ask my kids for fashion advice? If you can relate to these questions or I have piqued your curiosity, read and laugh along with me as we celebrate and commiserate with the wonderful world of the color blind. About the Expert With blue eyes and brown hair, your color blind author, Kimberly Springer, lives in the suburbs of Pittsburgh with her hazel-eyed husband, green-eyed oldest son, brown-eyed middle son, and blue-eyed little girl. Her tri-colored, purebred Basset Hound provides the perfect sidekick for calm days of writing, piano playing, and cooking. Despite her obvious inability to view every Fall color, Autumn remains Kim’s favorite season due to the smoky air from fires, sundry warm beverages, scratchy hayrides, and flavorful Thanksgiving feasts. On a more professional note, Kim hails from a diverse background of experience. You could describe her as quite the Philly Phanatic, born and raised just outside the city of brotherly love. Remaining loyal to her state, she attended The Pennsylvania State University in State College to study secondary education, specializing in English, communications, and journalism. As a Freshman, Kim wrote for the far-reaching Daily Collegian as a Senior reporter, followed by a stint as a Health and Wellness journalist. After serving as a community leader through school and church-appointed positions, Kim continued her travels west with an appointment to teach in the suburbs of Pittsburgh. There she met her husband of 10 years and graduated magna cum laude. Wielding both a teaching and marriage certificate, Kim entered the married and working world at a young age. As an educator, she has taught grades 7-12 in a variety of school-settings, including the acclaimed Lincoln Park Performing Arts Charter School in Midland, PA. Nowadays, she devotes her time to her family, home, church, piano students, and online writing. She believes in the power of everyday communication and education through online forums, community gatherings, and outreach activities to enhance the lives of all peoples. Be on the lookout for more items from Kim, as she hopes to continue to inform and entertain through the wonderful world of online literature.
Book Synopsis 101 Tips for Graduates by : Susan Morem
Download or read book 101 Tips for Graduates written by Susan Morem and published by Infobase Publishing. This book was released on 2010 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the previous edition:" ... a straightforward guide to help students adjust to the workplace ..."
Download or read book Home-Ec 101 written by Heather Solos and published by Betterway Home. This book was released on 2011-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Skills for Real Life From keeping your home clean and in good repair to preparing your own food, self-sufficiency rocks. Having an understanding of the domestic arts gives you a sense of control over your life. These skills also help you save money, not by chasing deals, but by teaching the principle of the mantra: Use it up, wear it out, make it do, or do without. Life skills are the essence of frugality. Whether you just moved out of your parent's basement or you cut the apron strings a while ago, you'll learn the skills you need to manage your household. Inside you?ll find: Quick, easy cleaning solutions for every room of the house, so you can get the job done and get on with life Instructions for removing stubborn stains and offensive odors from fabric Simple fixes to wardrobe malfunctions including broken zippers, missing buttons, and fallen hemlines Troubleshooting advice for common problems with home appliances A minimum home maintenance guide to prevent or catch major repair problems A basic plumbing tutorial that includes clearing and preventing clogs, stopping a running toilet and retrieving items dropped down a drain Ideas for healthy and fast meal planning so you can start cooking and stop relying on takeout or preservative-packed convenience food Definitions of common cooking terms and techniques found in recipes Plans for stocking a pantry so you can make dinner (even if you haven't been grocery shopping in a week) and be prepared when disaster strikes A complete rundown of essential kitchen equipment from knives to pans to small appliances Equip yourself with the skills you need for everyday life.
Book Synopsis 101 Tips for Recovering from Addictions by : Richard A. Singer, Jr.
Download or read book 101 Tips for Recovering from Addictions written by Richard A. Singer, Jr. and published by Loving Healing Press. This book was released on 2017-08-04 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿ101 Tips for Recovering from Addictionsÿcan help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of daysHow to deal with the major monster of denialHow to plan to become consistently productiveHow to take care of your brain and body so that you're happier and healthierHow to routinely remember to never give upHow to push through and know that recovery can be realizedAnd much, much more"101 Tips for Recovering from Addictionsÿis a great resource, giving a simple, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life." --Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD) "Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer'sÿ101 Tips for Recovering from Addictionsÿ-- I know they work. Therefore, I can confidently recommend this little book as inspiration, and as a guide." --Bob Rich, Ph.D. author of several self-help and inspirational books "101 Tips for Recovering from Addictionsÿis a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving and realistic." --Mari Sweeting, Recovery Coach, Substance Abuse Counselor and DUI Instructor, Sonoma County, California "101 Tips for Recovering from Addictionsÿprovides a safe space, a space to learn tools that will encourage personal strength as you explore within and work to overcome your addiction. With this book and personal dedication you can move towards freedom." --Robin Marvel, author ofÿFraming a Family: Building a Foundation to Raise Confident Children Learn more at www.RickSingerBooks.com Self-Help: Substance Abuse & Addictions - General
Book Synopsis 101 Tips for a Happier Marriage by : Jennifer Roback Morse
Download or read book 101 Tips for a Happier Marriage written by Jennifer Roback Morse and published by Ave Maria Press. This book was released on 2013-10-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Tips for a Happier Marriage: Simple Ways for Couples to Grow Closer to God and to Each Other offers Catholic couples concise, practical, and at times humorous suggestions for creating and sustaining a more joyful, peace-filled marriage that is steeped in the beauty and mystery of Catholic faith. Insights from marriage and family scholar Jennifer Roback Morse combine with the stories of young mother and wife Betsy Kerekes to make this a book for any Catholic couple—young or old—wanting to nurture their marriage. 101 Tips for a Happier Marriage is designed to help Catholic couples improve their relationships by making small changes in their habits, attitudes, and spirituality. Suggestions for everything from the most mundane aspects of marital life (housework, budgeting, weekend football) to the make-or-break components (forgiveness, kindness, prayer) help readers to love and appreciate their spouses anew.
Book Synopsis Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams by : Stephanie Fleming
Download or read book Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
Book Synopsis Simply Living Well by : Julia Watkins
Download or read book Simply Living Well written by Julia Watkins and published by HarperCollins. This book was released on 2020-04-07 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on Instagram In this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.
Book Synopsis Wellness 101 by : Gloria Treister, HHP
Download or read book Wellness 101 written by Gloria Treister, HHP and published by Living Well Books. This book was released on 2023-12-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Healthier You with "Wellness 101: Simple Steps to Good Health” It's Easier Than You Think! Are you tired of feeling confused when it comes to your health? Do you need help navigating the overwhelming world of online health advice? Say goodbye to confusion and take charge of your well-being with "Wellness 101: Simple Steps to Good Health." Get ready to embark on a transformative journey toward a happier, healthier life. Simplicity for a Better Life "Wellness can be confusing," but not anymore. "Wellness 101" is here to simplify it all for you. Say goodbye to the health overwhelm and hello to a simple, actionable approach to feeling your best. It distills wellness down to its simplest form so that anyone, regardless of their background, can thrive and age well. Your Personalized Wellness Plan In ‘Wellness 101,” you will get to know about every aspect of your lifestyle – from what you eat and how you move to managing stress, improving sleep, boosting brain health, optimizing nutrition, understanding lab testing and minimizing your exposure to toxins in the simplest way possible. This isn't just another health book; it's your own customized roadmap to vitality. It empowers you to create simple, practical steps that seamlessly fit into your life. Unlock the Secrets to Longevity But "Wellness 101" isn't your typical wellness guide. It's a comprehensive toolkit packed with straightforward tips, user-friendly forms, hands-on activities, clear-cut charts, and motivational quotes to excite and inspire you. Each section is like a friendly hand guiding you toward a happier, healthier you. "Wellness 101" is all about making wellness achievable, fun and impactful. Take Control of Your Well-being No more relying on others – it's time for you to become the CEO of your own health. Your body is your lifelong home, and it's time to treat it right. Inside "Wellness 101," you'll discover how to reduce inflammation, replenish essential nutrients, explore effective therapies, craft a simple nutrition plan, and find an exercise routine that doesn't feel like a chore. Plus, you will learn how to avoid the everyday toxins that compromise our health. It's all about putting the power back in your hands! Embrace a New Wellness Mindset It's time to shift gears – from being reactive to proactive when it comes to your health. "Wellness 101" gives you the essential knowledge to understand what wellness truly means. It takes you on a transformational journey toward self-empowerment and well-being, a journey that will ignite a fire within you. Empowerment Through Knowledge But "Wellness 101" isn't just a book; it's your ticket to becoming a savvy healthcare consumer. You'll learn how to ask the right questions and make informed decisions, ultimately saving you money and sidestepping unnecessary medical interventions. Say goodbye to needless pain and hello to a brighter, healthier future! Your Journey Starts Now In "Wellness 101," your transformation isn't just about health – it's about embracing life to the fullest. Let the pages of this book inspire you, excite you, and infuse your life with a newfound sense of purpose. Your well-being is within reach – seize it with "Wellness 101: Simple Steps to Good Health." Start your transformation today! Your best days are yet to come, and they begin with "Wellness 101." Get your copy today and embark on your life-changing adventure.
