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Author : Jean Olsen
Publisher :
ISBN 13 : 9781939237330
Total Pages : pages
Book Rating : 4.2/5 (373 download)
Download or read book 101 Creative Coconut Oil Uses written by Jean Olsen and published by . This book was released on 2014-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Branson
Publisher : Workman Publishing
ISBN 13 : 194554757X
Total Pages : 162 pages
Book Rating : 4.9/5 (455 download)
Download or read book 101 Amazing Uses for Coconut Oil written by Susan Branson and published by Workman Publishing. This book was released on 2017-07-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover surprising and practical uses for this flavorful, antibacterial oil—from soothing burns and whitening your teeth to removing makeup. Coconut oil is a well-known super food, but the benefits extend far beyond the kitchen. In 101 Amazing Uses for Coconut Oil, nutrition consultant reveals how this widely available product can boost your metabolism, heal cold sores, reduce hypertension, and so much more. Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, apple cider vinegar and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.
Author : Susan Branson
Publisher :
ISBN 13 : 9781641700016
Total Pages : pages
Book Rating : 4.7/5 ( download)
Download or read book 101 Amazing Uses for Coconut Oil written by Susan Branson and published by . This book was released on 2017-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Magda Bartl
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.5/5 (9 download)
Download or read book Coconut Oil 101 written by Magda Bartl and published by . This book was released on 2021-05-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is often considered a bit of a 'miracle oil' in the nutrition world. As its popularity has grown so have the questions about its various benefits, types, uses, storage, and applications. It's a staple in paleo and keto diets but there are many more uses of coconut oil in and out of the kitchen. This book is a detailed, practical, and compact guide-like book on not only how to use coconut oil in various ways to improve your everyday life and your physical body but also a guide into a higher consciousness and understanding of nutrition. Some examples of what awaits you: - It's different, trust me - because I'm different too. - Detailed and precise guides on Pregnancy, Energy Production, Weight and Fat Loss, Athletes and Performance Increase, Tools and Maintenance, Every-Day Life Tips and Hacks, Cooking, Special Supplementation Stacks, Brain, Power, Regeneration, Skin, Teeth, Hair, Pets and more. - How I would treat various diseases and issues like Alzheimer's disease, Obesity, Neurological Disorders, and many others. - My comprehensive understanding of how to transform the physical body into an upgraded version. Including The brain, Digestive system, Internal and External Organs, Faster Regeneration, Better Protection, Immune System, ... - Cooking recipes. - Tips and tricks. - Sharing my personal experiences. - How I use coconut oil in my everyday life, outside of the dietary aspect. - Detailed schedules, supplementation guides, dosages, and everything you need about Coconut Oil, MCT Oil, Nootropics, OPC, Vitamin D3, and K2, and many other dietary supplements and substances that are interconnected to each other and can induce amazing synergy effects if used correctly. - Short, but deep. - No Stories (almost) - Straight to the point. - My special humor. - Focus on practical value - not a big 250 pages book with a great/boring story and pictures and all of that stuff, but instead the most efficient and tested practical tips. All of it presented in a structured way to get the job done! Saving both you and me a lot of our valuable time! - This is not a novel, a picture book, nor is it a medical masterpiece with references to studies on every word I say, nor is it any kind of professional medical advice. If you're looking for something like that buy a book that meets these conditions, this one definitely does not! - I would call it: Informative, Unconventional, Educational, and Substantial. This book is based on the experience, scientific research, logical and emotional thinking of myself and everyone I encountered so far or had something to say about natural health. I filtered all of this immense knowledge to fit my uncompromising standards and compressed it into a readable and practical guide-like form so that you can use it whenever you need to and wherever you are. This book may not be rich in terms of word count but instead in terms of detailed information. It also might not be perfect because the author, for various reasons, chooses to present this information to you in the most authentic and genuine way by not letting it be touched/edited/altered by any other person besides himself. In specific, this means that this book is as real as it gets to talking to the author in real life and having an actual conversation with him and English happens to be only his second language, so, as I said, it might not be perfect - but it's real. And I'm a nice guy with a lot of humor!
Author : Daniels Hommes (Phd)
Publisher :
ISBN 13 : 9781072009832
Total Pages : 42 pages
Book Rating : 4.0/5 (98 download)
Download or read book Coconut Oil (101) written by Daniels Hommes (Phd) and published by . This book was released on 2019-06-03 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Coconut Oil book contains proven steps and strategies on how you can take full advantage of the beauty, weight loss and health benefits that coconut oil has to offer.Here Is A Preview Of What You'll Learn...Coconut Oil For Natural Beauty And HealthCoconut Oil For Healthy And Shining HairCoconut Oil For Organic Skin CareFat Loss, Faster Metabolism And Clean EatingCoconut Oil For Better Brain FunctionCoconut Oil And The Right Brain DietSuperfoods Recipes With Coconut OilCoconut Oil Natural RemediesCoconut Oil Beauty RecipesChoosing The Right Coconut OilMuch, Much More!
Author : Susan Branson (Holistic nutritional consultant)
Publisher :
ISBN 13 : 9781945547140
Total Pages : 154 pages
Book Rating : 4.5/5 (471 download)
Download or read book 101 Amazing Uses for Coconut Oil written by Susan Branson (Holistic nutritional consultant) and published by . This book was released on 2017 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniels Hommes (Phd)
Publisher : Independently Published
ISBN 13 : 9781794090675
Total Pages : 42 pages
Book Rating : 4.0/5 (96 download)
Download or read book Coconut Oil 101 written by Daniels Hommes (Phd) and published by Independently Published. This book was released on 2019-01-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Using Coconut Oil to Lose Weight, Slow down Alzheimer's Disease, Beautify Skin, Prevent Heart Disease, Dental Pulling, Strengthen Immune Sysem and Prevent DiabetesAs the years go by, we are often left with the thought of what we can do to turn back the hands of time. Our skin becomes dry, wrinkled, and cracked with little or no elasticity. So does our hair. Men's hair begins to rescind and eventually turns bald, women's hair becomes dry, thin, and lifeless. We become apprehensive when we look at ourselves in the mirror because we no longer have that radiating skin that we once thought will be forever. Our memories begin to slip, we forget things easily, and comprehension becomes a problem. We are faced with the stark reality of an aging skin and Alzheimer's disease that gradually steals the precious memory of events that we once cherished. We are forced to write notes as reminders all over the house, computer screen, or the car dashboard. If this is your experience, then you are not alone. This book was written to make you understand the health benefits of coconut oil in nourishing your skin, hair, and sharpening your brain cells. You might just be surprised at how powerful coconut oil really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut oil to improve the quality of your life. You can use coconut oil, milk, and water to:Nourish your skin, and make it look and feel healthy againEliminate bad breath, and improve your oral health and your social lifeEliminate unwanted fat and the unwanted poundsSharpen your mind and memory, so that you won't have to worry again about forgetting those important things in your lifeLearning to use coconut oil was a game changer for me and it can be for you, too.I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. I know how long it takes to find reliable information and then figure out how to use it effectively. I've done that for you here.In this book you are going to learn:How coconut oil, milk and water can rehydrate your skin, triple your metabolism and burn off the fat staring back at you in the mirrorThe exact type of coconut oil to buy. Purchase the wrong kind and you're hurting yourself, not helpingHow much coconut oil you should take for weight loss vs. enhancing memory. These are not the sameAn ancient Ayurvedic technique that can help you to reduce bad breath, plaque and gingivitisHow to make your own coconut milk and save bigOver 70 additional uses of coconut oil and how you can use it to replace expensive products and save even more moneyFollow the advice in this book and you can start burning the fat, saving your hair and improving your health.
Author : Drusilla Pottebaum
Publisher : Independently Published
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.4/5 (723 download)
Download or read book Coconut Oil And Recipes written by Drusilla Pottebaum and published by Independently Published. This book was released on 2021-09-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is widely marketed as a superfood. The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function. Inside this book you will find out: -Types of coconut oils - the ones you need to watch for. -Buying and storing coconut oil properly -The great health benefits of coconut oil -Top 101 Applications (You Can Start Using Today) -Awesome recipes -How to add more coconut oil in your life - the easy way
Author : Gloria Treister, HHP
Publisher : Living Well Books
ISBN 13 : 166293467X
Total Pages : 346 pages
Book Rating : 4.6/5 (629 download)
Download or read book Wellness 101 written by Gloria Treister, HHP and published by Living Well Books. This book was released on 2023-12-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Healthier You with "Wellness 101: Simple Steps to Good Health” It's Easier Than You Think! Are you tired of feeling confused when it comes to your health? Do you need help navigating the overwhelming world of online health advice? Say goodbye to confusion and take charge of your well-being with "Wellness 101: Simple Steps to Good Health." Get ready to embark on a transformative journey toward a happier, healthier life. Simplicity for a Better Life "Wellness can be confusing," but not anymore. "Wellness 101" is here to simplify it all for you. Say goodbye to the health overwhelm and hello to a simple, actionable approach to feeling your best. It distills wellness down to its simplest form so that anyone, regardless of their background, can thrive and age well. Your Personalized Wellness Plan In ‘Wellness 101,” you will get to know about every aspect of your lifestyle – from what you eat and how you move to managing stress, improving sleep, boosting brain health, optimizing nutrition, understanding lab testing and minimizing your exposure to toxins in the simplest way possible. This isn't just another health book; it's your own customized roadmap to vitality. It empowers you to create simple, practical steps that seamlessly fit into your life. Unlock the Secrets to Longevity But "Wellness 101" isn't your typical wellness guide. It's a comprehensive toolkit packed with straightforward tips, user-friendly forms, hands-on activities, clear-cut charts, and motivational quotes to excite and inspire you. Each section is like a friendly hand guiding you toward a happier, healthier you. "Wellness 101" is all about making wellness achievable, fun and impactful. Take Control of Your Well-being No more relying on others – it's time for you to become the CEO of your own health. Your body is your lifelong home, and it's time to treat it right. Inside "Wellness 101," you'll discover how to reduce inflammation, replenish essential nutrients, explore effective therapies, craft a simple nutrition plan, and find an exercise routine that doesn't feel like a chore. Plus, you will learn how to avoid the everyday toxins that compromise our health. It's all about putting the power back in your hands! Embrace a New Wellness Mindset It's time to shift gears – from being reactive to proactive when it comes to your health. "Wellness 101" gives you the essential knowledge to understand what wellness truly means. It takes you on a transformational journey toward self-empowerment and well-being, a journey that will ignite a fire within you. Empowerment Through Knowledge But "Wellness 101" isn't just a book; it's your ticket to becoming a savvy healthcare consumer. You'll learn how to ask the right questions and make informed decisions, ultimately saving you money and sidestepping unnecessary medical interventions. Say goodbye to needless pain and hello to a brighter, healthier future! Your Journey Starts Now In "Wellness 101," your transformation isn't just about health – it's about embracing life to the fullest. Let the pages of this book inspire you, excite you, and infuse your life with a newfound sense of purpose. Your well-being is within reach – seize it with "Wellness 101: Simple Steps to Good Health." Start your transformation today! Your best days are yet to come, and they begin with "Wellness 101." Get your copy today and embark on your life-changing adventure.
Author : Heviz's
Publisher :
ISBN 13 : 9781520235288
Total Pages : 177 pages
Book Rating : 4.2/5 (352 download)
Download or read book Coconut Oil Recipes: 101 Delicious, Nutritious, Low Budget, Mouthwatering Coconut Oil Recipes Cookbook written by Heviz's and published by . This book was released on 2016-12-27 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil that is labeled "virgin" or "extra virgin" is extracted from coconut meat using delicate methods such as cold-pressing. "This type of oil will have more antioxidants as well as a stronger coconut flavor and aroma," Brazilian says. Perfect for a batch of brownies or a fragrant curry.Not ready to go loco for coco flavor? Try refined coconut oil (sometimes labeled "expeller-pressed"), which is further processed to have a more neutral taste and scent. Refined coconut oil also has a higher smoke point than virgin, so Brazilian says you can use it for higher-heat cooking such as stir-frying or when you are making dishes like scrambled eggs and don't want it to taste like a beach vacation. But she recommends researching brands online to find ones that avoid using harsh chemicals to refine their coconut oil.
Author : Dr. Anil Chaturvedi
Publisher : Prabhat Prakashan
ISBN 13 : 9351866076
Total Pages : 239 pages
Book Rating : 4.3/5 (518 download)
Download or read book 101 Weight Loss Tips written by Dr. Anil Chaturvedi and published by Prabhat Prakashan. This book was released on 2016-01-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey to a healthier, happier you with "101 Weight Loss Tips" by Dr. Anil Chaturvedi, a comprehensive guide to achieving sustainable weight loss and improving overall well-being. Join renowned physician and wellness expert Dr. Anil Chaturvedi as he shares his proven strategies for shedding excess pounds and adopting healthier lifestyle habits. With practical advice and evidence-based recommendations, Dr. Chaturvedi empowers readers to take control of their health and embark on a path to long-term success. Through a combination of nutrition tips, exercise suggestions, and mindset shifts, "101 Weight Loss Tips" offers readers a holistic approach to weight management that goes beyond calorie counting and fad diets. Dr. Chaturvedi emphasizes the importance of creating sustainable habits that promote overall health and well-being. Character analysis of Dr. Chaturvedi's approach reveals his deep compassion for patients and his unwavering commitment to helping them achieve their health goals. With his expert guidance and compassionate support, readers are inspired to make positive changes and transform their lives from the inside out. The overall tone and mood of the book are one of encouragement and empowerment, as Dr. Chaturvedi motivates readers to embrace a healthier lifestyle and take charge of their health destiny. With his reassuring voice and practical wisdom, he instills confidence in readers and empowers them to overcome obstacles on their weight loss journey. Critically acclaimed for its practicality and effectiveness, "101 Weight Loss Tips" has earned praise from readers and critics alike for its actionable advice and realistic approach. Its emphasis on sustainable lifestyle changes and holistic health make it a must-read for anyone seeking to achieve lasting weight loss success. Whether you're just starting your weight loss journey or seeking to break through a plateau, "101 Weight Loss Tips" offers a wealth of valuable insights and practical strategies to help you reach your goals. Let Dr. Anil Chaturvedi be your guide on the path to a healthier, happier you. Don't miss your chance to transform your life with "101 Weight Loss Tips" by Dr. Anil Chaturvedi. Order your copy today and take the first step towards a healthier, happier future.
Author : Aubrey Azzaro
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544760193
Total Pages : 34 pages
Book Rating : 4.7/5 (61 download)
Download or read book Coconut Oil Handbook written by Aubrey Azzaro and published by Createspace Independent Publishing Platform. This book was released on 2017-03-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coconut Oil Handbook - Coconut Oil 101 You're late to the party! That's right, if you are reading this and haven't started to utilize the amazing benefits of of Coconut Oil you have been missing out on one of natures best kept secrets! Have no fear, you are about to learn all about it. Class is now in session - The Coconut Oil handbook is going to teach you all the amazing health benefits of Coconut oil that they didn't teach you in health class. Coconut Oil has hundreds of uses, cures, and benefits. This is no-hype, no BS handbook on the worlds healthiest oil. The critically acclaimed book Coconut Oil Handbook: Unlock the Secrets of Coconut Oil to Lose Weight, Beautify, Heal, and Detox by best selling author and blogger Aubrey Azzaro will educate and entertain you on the amazing health benefits of Coconut Oil! Coconut Oil Facts * Coconut Oil is Anti-Bacterial * Coconut Oil speeds up metabolism * Coconut Oil is anti fungal and anti viral * Coconut Oil is reach in age defying antioxidants * Coconut Oil has been used for thousands of years * Coconut Oil is heart healthy * Coconut Oil is great for the skin and hair * Coconut Oil is great for cooking and baking That is just the tip of the iceberg my friends Coconut Oil has HUNDREDS of uses and we cover them in this handbook in glorious detail. We all know that natural and organic products are better for us. But why don't we use them more. My belief is that we just aren't educating ourselves properly. Turn on any channel on the television and we are inundated with advertisements for creams, pills, and potions that claim to make us look younger and healthier. The fact is: Most of those products are overpriced and loaded with synthetic chemicals that make us sick, drain our bank accounts, and damage our skin. Coconut oil on the other hand is natural, safe, and has been used for thousands of years with a list of benefits and remedies that reach mind blowing proportions. This is not hype folks, this is pure fact. This handbook will help shed some light on this wonderful oil and give you the information you need in order to become the best you that you can be. A Preview to the Coconut Oil Handbook * Coconut Oil 101 * Basic Nutritional Make up of Coconut Oil * Coconut oil for health * Coconut oil for beauty * Weight loss benefits of Coconut oil * Integrating Coconut oil intro your everyday life * The best Coconut Oil to buy * Common cures and remedies * Saving money with Coconut oil If you still reading - congratulations! You are one of the smart ones ready to take action towards building a better you. What are you waiting for? Get started today and start learning how this handbook can make you a more vibrant and healthy person. Scroll up and click the buy button to instantly download - Coconut Oil Handbook - Unlock the Secrets of Coconut Oil to Lose Weight, Beautify, Heal, and Detox You'll be glad you did!
Author : Sonoma Press
Publisher : Callisto Media, Inc.
ISBN 13 : 1942411073
Total Pages : 303 pages
Book Rating : 4.9/5 (424 download)
Download or read book The Coconut Oil Cure written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-07-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions. An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Plus, you'll find ten bonus recipes from the bestselling Paleo for Beginners by Sonoma Press to help you achieve your best health by eating like your ancestors.
Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)
Download or read book Homesteading 101 written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-18 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an exhilarating journey to self-reliance with "Homesteading 101," the ultimate digital guide designed to transform dreamers into doers. This insightful eBook is your golden ticket to a life of sustainability, offering a tapestry of knowledge that weaves practicality with nature's rhythms. Dive into Chapter 1 where the seeds of a self-sufficient life are sown. Whether you're a novice or a seasoned green thumb, the foundations laid here equip you with the mindset and plan needed to turn your homesteading dreams into reality. As you traverse to Chapter 2, location takes center stage. Learn how to select the perfect spot for your homestead, considering the dance between climate and soil, while skirting zoning hurdles with finesse. Chapter 3 invites you to the drawing board, illustrating how to design an efficient homestead. Grasp the essentials of leveraging natural resources while ensuring your setup thrives through the seasons. Unveil the key to maintaining financial health in Chapter 4. Develop a keen eye for balancing books, and discover how to cultivate multiple income streams that keep your homestead flourishing. Chapters 5 and 6 are the heartbeats of homesteading mastering the art of growing food and raising livestock. These chapters enrich your knowledge with organic practices, ethical animal care, and strategies to yield bountiful harvests year-round. Quench your thirst for water wisdom in Chapter 7, as it teaches the alchemy of harvesting rain and deploying smart irrigation techniques, making every drop count for your homestead. Chapter 8 shines light on harnessing renewable energy, bringing empowerment through solar, wind, and hydro options. Learn conservation methods that ensure your homestead's glow is never dimmed. Become a master of resourcefulness with Chapter 9's deep dive into waste management, transforming the ordinary into extraordinary through composting and eco-friendly approaches. Chapters 10 to 19 are brimmed with knowledge, from crafting a sustainable kitchen, approaching natural healthcare, engaging with the community, to educating on the homestead. Equipped with these chapters, every aspect of homestead life is enriched with purpose and connection. Finally, Chapter 20 beckons for reflection a poignant reminder of the emotional landscape that homesteading sketches, guiding you through personal growth as the seasons of life unfurl. "Homesteading 101" isn't just a guide; it's a companion on your journey to a life intertwined with the land. This eBook blossoms into a vibrant community of shared wisdom, ensuring that every step you take on this path is supported, informed, and inspired. Are you ready to become an architect of abundance with "Homesteading 101"? Your blueprint to a life less ordinary awaits.
Author : Tammi Diamond
Publisher : CreateSpace
ISBN 13 : 9781514760734
Total Pages : 30 pages
Book Rating : 4.7/5 (67 download)
Download or read book Coconut Oil for Beginners written by Tammi Diamond and published by CreateSpace. This book was released on 2015-06-25 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** Welcome to the wonderful world of coconut oil. This is the book that you need in order to learn all of the benefits of coconut oil for you and your pets. This book will help remove the chemicals in medicines and beauty products that you use every day. This book will give you the research, the facts and recipes to use. This book about coconut oil is your one-stop shop for everything you need to use. Keep it as a guide book and start seeing the health benefits today. Don't waste time, read this book today and remove the harmful GMO's and other chemicals from your life with this truly wonderful natural remedy. Are you interested in removing chemicals from your daily life? Do you want to learn why coconut oil is great for you? This is going to be the book for you. 7 REASONS to Buy this Book: A brief history of coconut oil What coconut oil can help you for Great beauty recipes for coconut oil Food recipes for coconut oil Learn how coconut oil helps your pets Learn all the health benefits of coconut oil If you are ready to learn all of the benefits of the wonderful miracle that is coconut oil, buy this book and get reading! Want to Know More? Just Scroll to the Top of the Page and Select the BUY button You do NOT need a Kindle device to read this eBook. Read from Mac, iPhone, iPad, iPod touch, Android, BlackBerry, Windows phones, smart phones and tablets. Also, read from Amazon Kindle, Kindle Cloud Reader, and Kindle applications for PC. Tags: Weight Loss, Healing, Super food, Beauty, Benefits, Cookbook, Diet
Author : Simone McGrath
Publisher : Skyhorse
ISBN 13 : 1629141216
Total Pages : 193 pages
Book Rating : 4.6/5 (291 download)
Download or read book Coconut Oil for Health and Beauty written by Simone McGrath and published by Skyhorse. This book was released on 2014-05-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author : Martha Stone
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539908227
Total Pages : 80 pages
Book Rating : 4.9/5 (82 download)
Download or read book Coconut Oil Uses written by Martha Stone and published by Createspace Independent Publishing Platform. This book was released on 2016-11-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no secret that coconut oil is much healthier and better for you than any other kind of oil that you can use. If you have been looking for a recipe book that will allow you to benefit from coconut oil, then this is the perfect book for you. With the help of this book not only will you discover various recipes with coconut oil, but you will also learn about the various benefits of coconut oil in the process. You would also discover over 25 of the most delicious coconut oil style recipes that you will ever come across. So, what are you waiting for? Get your copy of this book and start making healthy coconut oil recipes today!
