10 Simple Solutions To Migraines

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10 Simple Solutions to Migraines

Author : Dawn Marcus
Publisher : New Harbinger Publications
ISBN 13 : 1608829693
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 10 Simple Solutions to Migraines by : Dawn Marcus

Download or read book 10 Simple Solutions to Migraines written by Dawn Marcus and published by New Harbinger Publications. This book was released on 2006-05-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Migraines Under Control If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now! Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award

10 Simple Solutions to Migraines

Author : Dawn A. Marcus
Publisher : New Harbinger Publications
ISBN 13 : 1572244410
Total Pages : 152 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis 10 Simple Solutions to Migraines by : Dawn A. Marcus

Download or read book 10 Simple Solutions to Migraines written by Dawn A. Marcus and published by New Harbinger Publications. This book was released on 2006 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.

The Migraine Solution

Author : Paul Rizzoli, M.D.
Publisher : St. Martin's Press
ISBN 13 : 9780312553319
Total Pages : 276 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis The Migraine Solution by : Paul Rizzoli, M.D.

Download or read book The Migraine Solution written by Paul Rizzoli, M.D. and published by St. Martin's Press. This book was released on 2012-01-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors Rizzoli, Dr. Elizabeth Loder, and Liz Neporent are among the top experts in the field of headache disorders. Here, they deliver a straightforward, engaging, up-to-date guide to migraine and its treatment. Original.

The Woman's Migraine Toolkit

Author : Dawn A. Marcus
Publisher : Diamedica
ISBN 13 : 9780982321928
Total Pages : 0 pages
Book Rating : 4.3/5 (219 download)

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Book Synopsis The Woman's Migraine Toolkit by : Dawn A. Marcus

Download or read book The Woman's Migraine Toolkit written by Dawn A. Marcus and published by Diamedica. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cataloged copy has "Note to reviewers: these are advance reading galleys. Changes may be made before the book is printed"--P. 4 of cover.

Migraine in Women

Author : Elizabeth Loder
Publisher : PMPH-USA
ISBN 13 : 9781550091809
Total Pages : 212 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Migraine in Women by : Elizabeth Loder

Download or read book Migraine in Women written by Elizabeth Loder and published by PMPH-USA. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen specialists serve as chapter authors, covering sex hormones and genetics, as well as the social, cultural, psychiatric, and psychological factors that contribute to headache disorders. Their approach is evidence-based, but where there are gaps in research, the authors provide advice based on expert consensus and clinical experience. Each chapter opens with a case report that synthesizes the chapter's treatment recommendations, as well as key points listing the chapter's contents. The main body of the chapter features an introductory overview, a closing summary, tables, and an extensive list of suggestive reading.

The Complete Migraine Health, Diet Guide and Cookbook

Author : Lawrence Leung
Publisher :
ISBN 13 : 9780778804543
Total Pages : 0 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis The Complete Migraine Health, Diet Guide and Cookbook by : Lawrence Leung

Download or read book The Complete Migraine Health, Diet Guide and Cookbook written by Lawrence Leung and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.

Knock Out Headaches

Author : Gary Ruoff
Publisher : Spry Publishing
ISBN 13 : 1938170083
Total Pages : 220 pages
Book Rating : 4.9/5 (381 download)

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Book Synopsis Knock Out Headaches by : Gary Ruoff

Download or read book Knock Out Headaches written by Gary Ruoff and published by Spry Publishing. This book was released on 2012-10-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering in silence? Have your headaches increased in severity and frequency? Are medications that previously provided relief suddenly less effective or not working at all? Are your headache symptoms causing you to miss family functions, social activities, and work? Has the pain that was once a nuisance now become completely frustrating and debilitating? Within the pages of Knock Out Headaches, author Gary E. Ruoff, MD, will educate you about what’s happening in your body and why. Learn the types of headaches and their symptoms. Discover the origins of headaches, trigger mechanisms, and ways to avoid them. Receive strategies for connecting with a knowledgeable physician, developing a total plan for headache management, and committing to making the changes that can lead to healing. Headaches can be controlled and effectively managed! Let Knock Out Headaches help you take charge of your symptoms and reclaim your life.

Trigger Point Therapy for Headaches & Migraines

Author : Valerie DeLaune
Publisher : New Harbinger Publications
ISBN 13 : 1572245255
Total Pages : 180 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Trigger Point Therapy for Headaches & Migraines by : Valerie DeLaune

Download or read book Trigger Point Therapy for Headaches & Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.

The Migraine Brain

Author : Carolyn Bernstein
Publisher : Simon and Schuster
ISBN 13 : 141654769X
Total Pages : 371 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Migraine Brain by : Carolyn Bernstein

Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

Managing Migraine

Author : Roger Cady
Publisher : Baxter Publishing 2008 Inc
ISBN 13 : 0981029817
Total Pages : 106 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis Managing Migraine by : Roger Cady

Download or read book Managing Migraine written by Roger Cady and published by Baxter Publishing 2008 Inc. This book was released on 2008 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking the Headache Cycle

Author : Ian Livingstone
Publisher : Holt Paperbacks
ISBN 13 : 1466839074
Total Pages : 240 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Breaking the Headache Cycle by : Ian Livingstone

Download or read book Breaking the Headache Cycle written by Ian Livingstone and published by Holt Paperbacks. This book was released on 2004-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headaches Twenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In Breaking the Headache Cycle , the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. Based on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including: - how to relieve the pain of migraines - how to detect and ward off oncoming headaches - how to prevent migraines from even threatening The innovative solutions detailed in Breaking the Headache Cycle range from simple breathing exercises and dietary changes to support groups and the latest medications. In this thorough and accessible guide, the authors promise new relief for those already being treated for recurring headaches and for those who currently suffer in silence.

Drug-Induced Headache

Author : Hans-Christoph Diener
Publisher : Springer Science & Business Media
ISBN 13 : 3642733271
Total Pages : 174 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Drug-Induced Headache by : Hans-Christoph Diener

Download or read book Drug-Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.

Fighting the Migraine Epidemic: a Complete Guide

Author : Angela Agnes Stanton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546976370
Total Pages : 0 pages
Book Rating : 4.9/5 (763 download)

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Book Synopsis Fighting the Migraine Epidemic: a Complete Guide by : Angela Agnes Stanton

Download or read book Fighting the Migraine Epidemic: a Complete Guide written by Angela Agnes Stanton and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.

Yoga Therapy for Headache Relief

Author : Peter Van Houten
Publisher :
ISBN 13 : 9781565891692
Total Pages : 0 pages
Book Rating : 4.8/5 (916 download)

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Book Synopsis Yoga Therapy for Headache Relief by : Peter Van Houten

Download or read book Yoga Therapy for Headache Relief written by Peter Van Houten and published by . This book was released on 2004-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to use simple yoga postures as an instant prescription for relief from headache pain. With two complete therapeutic yoga routines.

The Keeler Migraine Method

Author : Robert Cowan
Publisher : Penguin
ISBN 13 : 9781583333228
Total Pages : 420 pages
Book Rating : 4.3/5 (332 download)

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Book Synopsis The Keeler Migraine Method by : Robert Cowan

Download or read book The Keeler Migraine Method written by Robert Cowan and published by Penguin. This book was released on 2008-11-13 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks. More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, Dr. Robert Cowan and his team of specialists conduct some of the most cutting-edge research in the field. Their treatment program, which combines the latest alternative and conventional therapy strategies, has helped thousands of sufferers manage their symptoms effectively and regain control of their lives. As Dr. Cowan explains, each patient presents unique sets of triggers and pain patterns and requires a customized treatment approach. The Keeler method helps migraine sufferers identify their own headache triggers and then create an individualized formula for dramatically decreasing the frequency and severity of these attacks. It also illustrates how to design a foolproof, reliable ?rescue? plan when necessary, and offers surprising information, such as: · Why elimination diets and ?foods to avoid? lists may not work · Why frequently prescribed medications can actually make a headache worse · Why many headache treatments stop working over Time With a step-by-step program and expert advice throughout, The Keeler Migraine Method will be the most comprehensive guide to migraine management in the bookstore.

The Migraine Relief Plan

Author : Stephanie Weaver
Publisher : Agate Publishing
ISBN 13 : 1572847891
Total Pages : 336 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis The Migraine Relief Plan by : Stephanie Weaver

Download or read book The Migraine Relief Plan written by Stephanie Weaver and published by Agate Publishing. This book was released on 2017-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

The Migraine Miracle

Author : Josh Turknett
Publisher : New Harbinger Publications
ISBN 13 : 1608828778
Total Pages : 252 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Migraine Miracle by : Josh Turknett

Download or read book The Migraine Miracle written by Josh Turknett and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.