10 Golden Rules For Good Health

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10 Golden Rules for Good Health

Author : Jan De Vries
Publisher : Mainstream Publishing
ISBN 13 : 9781840184310
Total Pages : 0 pages
Book Rating : 4.1/5 (843 download)

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Book Synopsis 10 Golden Rules for Good Health by : Jan De Vries

Download or read book 10 Golden Rules for Good Health written by Jan De Vries and published by Mainstream Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household."

Ten Golden Rules for Good Health

Author : Jan de Vries
Publisher : Random House
ISBN 13 : 1780570511
Total Pages : 119 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Ten Golden Rules for Good Health by : Jan de Vries

Download or read book Ten Golden Rules for Good Health written by Jan de Vries and published by Random House. This book was released on 2011-05-13 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.

10 Golden Rules of Good Health B

Author : Jd Vries
Publisher :
ISBN 13 : 9781840186475
Total Pages : pages
Book Rating : 4.1/5 (864 download)

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Book Synopsis 10 Golden Rules of Good Health B by : Jd Vries

Download or read book 10 Golden Rules of Good Health B written by Jd Vries and published by . This book was released on 2002-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's society the effect of diet and environment on our well being is becoming increasingly clear. Stress, a poor diet and lack of exercise are now recognised as significant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. Ten Golden Rules for Good Health is an easy to follow step-by-step guide to good health and es-sential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.

7 Golden Rules of Health

Author : Austin Young
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (533 download)

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Book Synopsis 7 Golden Rules of Health by : Austin Young

Download or read book 7 Golden Rules of Health written by Austin Young and published by Independently Published. This book was released on 2023-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of being sick all the time? -Is your productivity always affected by illness? -Do you want a healthy living and lifestyle but don't know how to start? It is time for you to take care of your health and wellness. What if you can enjoy excellent health and nutrition and only need a doctor once in a blue moon? Good health is an investment. If you take good care of your health, you will be rewarded with less anxiety, more productivity, fitness, better moods, happiness, and success. Yes, nobody can be entirely free from the occasional illness, but you can be proactive and defeat most ailments before they start. Knowing the golden rules of health allows you to assume control over yours and make it an ally. Are you ready to become healthier - physically, emotionally, and spiritually? Then, this book is FOR YOU. It is not one of those books with lots of theories. Instead, this book is like a workbook that contains time-tested secrets and hacks to drive your doctor to early retirement. It is your guide made easy, based on well-researched scientific articles and explanations that will leave you in no doubt. With this holistic handbook, you will be able to: - Uncover the simple secret of a long, happy, healthy life - Change the way you sleep to avoid mental health issues and early aging and get more energy - Get the motivation and skills to trim down with physical activities, despite all the challenges - Discover quick tips to get your water intake up and boost your metabolism - Learn Seven Healthy Habits you must begin to develop today. - Get back control of your health! Good health is the most precious wealth available to us. But most people * seniors, men or women * only realize this when they are about to lose it. Prevent future regrets by learning to care for your body and mind NOW!

Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living

Author : Prabha Gupta
Publisher : Bibliophile South Asia
ISBN 13 : 9788185002569
Total Pages : 332 pages
Book Rating : 4.0/5 (25 download)

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Book Synopsis Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living by : Prabha Gupta

Download or read book Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living written by Prabha Gupta and published by Bibliophile South Asia. This book was released on 2008 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My 20 Golden Rules

Author :
Publisher :
ISBN 13 : 9780473309619
Total Pages : pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis My 20 Golden Rules by :

Download or read book My 20 Golden Rules written by and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Golden Rules for Vibrant Health in Body, Mind and Spirit

Author : Joseph J. Sweere
Publisher : ReadHowYouWant.com
ISBN 13 : 1458712672
Total Pages : 490 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Golden Rules for Vibrant Health in Body, Mind and Spirit by : Joseph J. Sweere

Download or read book Golden Rules for Vibrant Health in Body, Mind and Spirit written by Joseph J. Sweere and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Rule - doing unto others as you would have them do unto you - sets the tone for Golden Rules for Vibrant Health in Body, Mind, and Spirit, an expansive book of commonsense rules for a healthy life. Author Dr. Joseph Sweere believes that doing unto others is fun, easy, and rewarding, but only if you are healthy. Sickness, he maintains, makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy all that life has to offer them. The author says his golden rules are guidelines, not commandments, that offer practical information and tools for health-conscious people who are not in optimal health, but wish to be. It is never too late, he says, to use these tools to begin pursuing improved health and the highest possible quality of life. The early chapters pertain to golden rules for a healthy body. They show how implementing these rules for eating, drinking, bathing, sleeping, and taking supplements can maximize your potential for good health. The following chapters discuss golden rules for dealing with body problems, which include damage done by poisons in today's world, and the major contemporary diseases and conditions that rob people of a healthy life. These chapters illustrate how the golden rules can minimize or prevent these ailments. The final chapters elaborate on how the rules can help with stress management, relationships, using common sense, ergonomics, and improving attitudes and beliefs, including spirituality, prayer, forgiveness, creative visualization and imagery (what you repeatedly visualize, says Dr. Sweere, you begin to create), and living abundantly, with self-esteem and joy.

Take Ten

Author : Leo R. Van Dolson
Publisher :
ISBN 13 :
Total Pages : 77 pages
Book Rating : 4.:/5 (241 download)

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Book Synopsis Take Ten by : Leo R. Van Dolson

Download or read book Take Ten written by Leo R. Van Dolson and published by . This book was released on 1991 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take 10

Author : Leo R. Van Dolson
Publisher :
ISBN 13 : 9780816334865
Total Pages : 65 pages
Book Rating : 4.3/5 (348 download)

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Book Synopsis Take 10 by : Leo R. Van Dolson

Download or read book Take 10 written by Leo R. Van Dolson and published by . This book was released on 2012 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Living

Author : Laurie Somerset
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973821465
Total Pages : 34 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis Healthy Living by : Laurie Somerset

Download or read book Healthy Living written by Laurie Somerset and published by Createspace Independent Publishing Platform. This book was released on 2017-07-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach, Laurie Somerset shares her passion for living healthy through the 25 golden simple rules she lives by to lead a fit, healthy, happy and positive life. A quick and easy read to get you motivated to change your life.'' Don't waste another minute taking your health for granted. We all have the right to happy life.''

Ten Golden Rules of Health

Author : William Arbuthnot Lane
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (946 download)

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Book Synopsis Ten Golden Rules of Health by : William Arbuthnot Lane

Download or read book Ten Golden Rules of Health written by William Arbuthnot Lane and published by . This book was released on 1928 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Golden Rules

Author : Wayne D. Dosick
Publisher : HarperOne
ISBN 13 : 9780061013287
Total Pages : 288 pages
Book Rating : 4.0/5 (132 download)

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Book Synopsis Golden Rules by : Wayne D. Dosick

Download or read book Golden Rules written by Wayne D. Dosick and published by HarperOne. This book was released on 1998-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The noted rabbi provides inspirational advice on teaching children respect, honesty, fairness, responsibility, compassion, gratitude, friendship, peace, maturity, and faith. Reprint. PW.

Michael's Golden Rules

Author : Deloris Jordan
Publisher : Simon and Schuster
ISBN 13 : 0689870167
Total Pages : 32 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Michael's Golden Rules by : Deloris Jordan

Download or read book Michael's Golden Rules written by Deloris Jordan and published by Simon and Schuster. This book was released on 2007-01-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've learned it takes heart to come out a winner every time, whether you win or lose." -- Michael Jordan Jonathan wants to win more than anything. But the Badgers haven't seen much of that lately. For Jonathan, the only good thing about the baseball season is being on the same team as his best friend, Michael. Jonathan wants to believe in himself and his team, but it's getting harder to do. Then when Michael's uncle Jack tells the boys about his golden rules of baseball, Jonathan is confused. What could Uncle Jack mean -- there is more to a good game than winning or losing? Deloris and Roslyn M. Jordan, mother and sister of basketball superstar Michael Jordan, tell a family story of personal best, friendship, and teamwork that will inspire. Kadir Nelson's radiant illustrations illuminate this story of what it really means to be a champion.

Jaded Health - Everyday Health Choices

Author : David Medansky
Publisher : Jaded Health
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Jaded Health - Everyday Health Choices by : David Medansky

Download or read book Jaded Health - Everyday Health Choices written by David Medansky and published by Jaded Health. This book was released on 2024-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, individuals, such as yourself, are tired and worn out because of the deception and manipulation of the food, pharmaceutical, diet and weight-loss industries. Michaela Gaffen Stone put it this way, "The food industry gets you sick, big pharma keeps you sick, and the diet and weight-loss industries are aiding and abetting both of them."If you're ready to have more energy, feel better, look better, have enhanced mental clarity, and improve your overall health, then this book is for you. The information in this book will empower you to understand what is possible and how to do it. Imagine how you'll feel attending a high school class reunion, going to a special event such as a wedding and being told, "You look fabulous." Whether you are looking to increase your energy to keep up with your kids or grand kids and work obligations, lose weight, feel better, look better, or improve your health, this book is equipped with everything you need to get there and stay there - for life. Start your journey to a healthier new you!Eating a healthy diet is about integrating small healthy habits that become second nature. It is these small seemingly inconsequential improvements done consistently and for an extended period of time that will make a big difference to your health in the long term. Think of it this way - a healthy diet is a long-term approach that keeps you in a healthier life, while a diet is a short-term solution that only works if the food restrictions are followed continuously.The magical ingredients necessary for your success to live a healthy lifestyle are given to you in this book. You just need to follow along. My wish for you is for you to enjoy your life to the fullest because when you eat for your health, everything else will take care of itself.

Jaded Health - Everyday Health Choices

Author : David Medansky
Publisher : Jaded Health
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Jaded Health - Everyday Health Choices by : David Medansky

Download or read book Jaded Health - Everyday Health Choices written by David Medansky and published by Jaded Health. This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, individuals, such as yourself, are tired and worn out because of the deception and manipulation of the food, pharmaceutical, diet and weight-loss industries. Michaela Gaffen Stone put it this way, "The food industry gets you sick, big pharma keeps you sick, and the diet and weight-loss industries are aiding and abetting both of them."If you're ready to have more energy, feel better, look better, have enhanced mental clarity, and improve your overall health, then this book is for you. The information in this book will empower you to understand what is possible and how to do it. Imagine how you'll feel attending a high school class reunion, going to a special event such as a wedding and being told, "You look fabulous." Whether you are looking to increase your energy to keep up with your kids or grand kids and work obligations, lose weight, feel better, look better, or improve your health, this book is equipped with everything you need to get there and stay there - for life. Start your journey to a healthier new you!Eating a healthy diet is about integrating small healthy habits that become second nature. It is these small seemingly inconsequential improvements done consistently and for an extended period of time that will make a big difference to your health in the long term. Think of it this way - a healthy diet is a long-term approach that keeps you in a healthier life, while a diet is a short-term solution that only works if the food restrictions are followed continuously.The magical ingredients necessary for your success to live a healthy lifestyle are given to you in this book. You just need to follow along. My wish for you is for you to enjoy your life to the fullest because when you eat for your health, everything else will take care of itself.

Golden rules to health

Author : F. Phillips
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (314 download)

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Book Synopsis Golden rules to health by : F. Phillips

Download or read book Golden rules to health written by F. Phillips and published by . This book was released on 1937 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Golden Rules for Vibrant Health in Body, Mind, and Spirit

Author : Joseph J. Sweere
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200772
Total Pages : 276 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Golden Rules for Vibrant Health in Body, Mind, and Spirit by : Joseph J. Sweere

Download or read book Golden Rules for Vibrant Health in Body, Mind, and Spirit written by Joseph J. Sweere and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.