Zenstudies 2 Making A Healthy Post Secondary Transition Participants Handbook When The Blues Takes Over

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Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 2. When the Blues Take Over - Participant's Workbook

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629646
Total Pages : 24 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 2. When the Blues Take Over - Participant's Workbook by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 2. When the Blues Take Over - Participant's Workbook written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 2, presented here, is a targeted-selective prevention program. It includes two workshops, one for anxiety management and one for depression prevention for self-referred students, taught by a team of teachers and specialists. Participants in these small-group workshops will have volunteered to take this training. This participant’s workbook is for Module 2 and its two targeted-selective prevention workshops. “Targeted selective” means that the students participating have all decided of their own volition to sign up, after learning about it at their school or following a recommendation from a teacher or counsellor. The workshop When Fear Takes Hold looks at symptoms of anxiety, and When the Blues Take Over looks at depression. This participant’s workbook is for you to use during the workshop to complete activities; it will also be a good reference for techniques you can practice on your own afterward. The online component that accompanies this guide can be found on the website of the Research Laboratory on School-Based Mental Health at the Université du Québec à Montréal’s Psychology Department (www.labomarcotte.ca/en). We hope that after participating in this program, you’ll feel better equipped for a successful transition to post-secondary life. Published in English.

Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Facilitator's Guide

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 077662962X
Total Pages : 40 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Facilitator's Guide by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Facilitator's Guide written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 2, presented here, is a targeted-selective prevention program. It includes two workshops, one for anxiety management and one for depression prevention for self-referred students, taught by a team of teachers and specialists. Participants in these small-group workshops will have volunteered to take this training. Module 2 aims to ease the transition to college or university and lower the risk of dropout, while equipping students with a solid understanding of issues related to internalizing problems (anxiety and depression) and teaching them a few preventive strategies. The facilitator’s guide has been specifically designed for teachers or professionals trained in providing mental health services and who are working with this student clientele. Published in English.

Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 1. When Fear Takes Hold - Participant's Workbook

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629638
Total Pages : 20 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 1. When Fear Takes Hold - Participant's Workbook by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 1. When Fear Takes Hold - Participant's Workbook written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 2, presented here, is a targeted-selective prevention program. It includes two workshops, one for anxiety management and one for depression prevention for self-referred students, taught by a team of teachers and specialists. Participants in these small-group workshops will have volunteered to take this training. This participant’s handbook is for Module 2 and its two targeted-selective prevention workshops. “Targeted selective” means that the students participating have all decided of their own volition to sign up, after learning about it at their school or following a recommendation from a teacher or counsellor. The workshop When Fear Takes Hold looks at symptoms of anxiety, and When the Blues Take Over looks at depression. This participant’s workbook is for you to use during the workshop to complete activities; it will also be a good reference for techniques you can practice on your own afterward. The online component that accompanies this guide can be found on the website of the Research Laboratory on School-Based Mental Health at the Université du Québec à Montréal’s Psychology Department (www.labomarcotte.ca/en). We hope that after participating in this program, you’ll feel better equipped for a successful transition to post-secondary life. Published in English.

Zenstudies 2: Making a Healthy Post-Secondary Transition - Participant's Handbook, When Fear Takes Hold

Author : Diane Marcotte
Publisher :
ISBN 13 : 9780776636900
Total Pages : 12 pages
Book Rating : 4.6/5 (369 download)

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Book Synopsis Zenstudies 2: Making a Healthy Post-Secondary Transition - Participant's Handbook, When Fear Takes Hold by : Diane Marcotte

Download or read book Zenstudies 2: Making a Healthy Post-Secondary Transition - Participant's Handbook, When Fear Takes Hold written by Diane Marcotte and published by . This book was released on 2021-05-04 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zenétudes prévient la dépression et l'anxiété. Son premier volet est utilisé par les enseignants, alors que le volet 2 est offert sous la forme de deux courts ateliers. Son troisième volet, offert par des professionnels, comprend dix rencontres pour les étudiants présentant des niveaux précliniques de symptômes.

Zenstudies 2: Making a Healthy Post-Secondary Transition - Participant's Handbook, When the Blues Takes Over

Author : Diane Marcotte
Publisher :
ISBN 13 : 9780776636917
Total Pages : 16 pages
Book Rating : 4.6/5 (369 download)

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Book Synopsis Zenstudies 2: Making a Healthy Post-Secondary Transition - Participant's Handbook, When the Blues Takes Over by : Diane Marcotte

Download or read book Zenstudies 2: Making a Healthy Post-Secondary Transition - Participant's Handbook, When the Blues Takes Over written by Diane Marcotte and published by . This book was released on 2021-05-04 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zenétudes prévient la dépression et l'anxiété. Son premier volet est utilisé par les enseignants, alors que le volet 2 est offert sous la forme de deux courts ateliers. Son troisième volet, offert par des professionnels, comprend dix rencontres pour les étudiants présentant des niveaux précliniques de symptômes.

Zenstudies: Making a Healthy Transition to Higher Education - Module 1 - Facilitator's Guide and Participant's Workbook

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629247
Total Pages : 100 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 1 - Facilitator's Guide and Participant's Workbook by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 1 - Facilitator's Guide and Participant's Workbook written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 1, presented here, is an in-class universal prevention program, designed to be delivered by a post-secondary instructor, that helps students develop mental-health awareness and understand the transition to higher education, equipping them with preventive strategies so they can successfully adjust. This first module of Zenstudies endeavours to ease the transition to higher education and thereby lower the risk of dropout, while providing students a better grasp of the issues surrounding internalizing problems, such as anxiety and depression, and equipping them with a few prevention strategies. The facilitator’s guide has been specifically designed for teachers who want to use the program in their classrooms. The participant’s workbook was developed for students and accompanies the facilitator’s guide, which will be used by your teacher. In Section 1 of the program, your teacher will give you information about the difficulties of transitioning from high school to college or university; for example, the challenges in the transition to adulthood and the importance of effective time management. Then in Section 2, the teacher will provide indicators that will help you recognize symptoms of anxiety and depression that you might experience during this transition. Finally, in Section 3, you’ll learn a few preventive techniques and strategies for anxiety and depression. The program is accompanied by an online component available via the website of the Research Laboratory on School-Based Mental Health at the Université du Québec à Montréal’s Psychology Department (www.labomarcotte.ca/en). Published in English.

Zen, Tradition and Transition

Author : Kenneth Kraft
Publisher : Grove/Atlantic
ISBN 13 : 9780802110220
Total Pages : 242 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Zen, Tradition and Transition by : Kenneth Kraft

Download or read book Zen, Tradition and Transition written by Kenneth Kraft and published by Grove/Atlantic. This book was released on 1988 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Buddhism has flourished for over a thousand years as a rich and complex spiritual tradition. While its origins lie somewhere in the remote mountains of China, today Zen Buddhism has a large number of followers in the West, and its teachings have been transmitted to a variety of cultural settings. "Zen: Tradition and Transition" is a unique anthology which encompasses both the history of Zen and its current practice all over the world. It offers for the first time an overview of Zen Buddhism which brings together contemporary Zen masters and scholars who are among the most distinguished figures in the field. Accessible to beginners as well as challenging to advanced students, "Zen: Tradition and Transition" provides an authoritative and comprehensive perspective on one of the most important spiritual and philosophical movements of our time. -- From publisher's description.

Zen Sourcebook

Author : Stephen Addiss
Publisher : Hackett Publishing
ISBN 13 : 0872209091
Total Pages : 309 pages
Book Rating : 4.8/5 (722 download)

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Book Synopsis Zen Sourcebook by : Stephen Addiss

Download or read book Zen Sourcebook written by Stephen Addiss and published by Hackett Publishing. This book was released on 2008-01-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction by Paula Arai. This is the first collection to offer selections from the foundational texts of the Chinese, Korean, and Japanese Zen traditions in a single volume. Through representative selections from their poetry, letters, sermons, and visual arts, the most important Zen Masters provide students with an engaging, cohesive introduction to the first 1200 years of this rich -- and often misunderstood -- tradition. A general introduction and notes provide historical, biographical, and cultural context; a note on translation, and a glossary of terms are also included.

Zen Master Who?

Author : James Ishmael Ford
Publisher : Simon and Schuster
ISBN 13 : 0861715098
Total Pages : 282 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Zen Master Who? by : James Ishmael Ford

Download or read book Zen Master Who? written by James Ishmael Ford and published by Simon and Schuster. This book was released on 2006-10-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surprisingly little has been written about how Zen came to North America. "Zen Master Who?" does that and much more. Author James Ishmael Ford, a renowned Zen master in two lineages, traces the tradition's history in Asia, looking at some of its most important figures -- the Buddha himself, and the handful of Indian, Chinese, and Japanese masters who gave the Zen school its shape. It also outlines the challenges that occurred as Zen became integrated into western consciousness, and the state of Zen in North America today. The author includes profiles of modern Zen teachers and institutions, including D. T. Suzuki and Alan Watts, and such topics as the emergence of liberal Buddhism, and Christians, Jews, and Zen. This engaging, accessible book is aimed at anyone interested in this tradition but who may not know how to start. Most importantly, it clarifies a great and ancient tradition for the contemporary seeker.

Bringing Zen Home

Author : Paula Arai
Publisher : University of Hawaii Press
ISBN 13 : 0824835352
Total Pages : 281 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Bringing Zen Home by : Paula Arai

Download or read book Bringing Zen Home written by Paula Arai and published by University of Hawaii Press. This book was released on 2011-09-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.

How Zen Became Zen

Author : Morten Schlutter
Publisher : University of Hawaii Press
ISBN 13 : 0824835085
Total Pages : 306 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis How Zen Became Zen by : Morten Schlutter

Download or read book How Zen Became Zen written by Morten Schlutter and published by University of Hawaii Press. This book was released on 2010-04-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Zen Became Zen takes a novel approach to understanding one of the most crucial developments in Zen Buddhism: the dispute over the nature of enlightenment that erupted within the Chinese Chan (Zen) school in the twelfth century. The famous Linji (Rinzai) Chan master Dahui Zonggao (1089–1163) railed against "heretical silent illumination Chan" and strongly advocated kanhua (koan) meditation as an antidote. In this fascinating study, Morten Schlütter shows that Dahui’s target was the Caodong (Soto) Chan tradition that had been revived and reinvented in the early twelfth century, and that silent meditation was an approach to practice and enlightenment that originated within this "new" Chan tradition. Schlütter has written a refreshingly accessible account of the intricacies of the dispute, which is still reverberating through modern Zen in both Asia and the West. Dahui and his opponents’ arguments for their respective positions come across in this book in as earnest and relevant a manner as they must have seemed almost nine hundred years ago. Although much of the book is devoted to illuminating the doctrinal and soteriological issues behind the enlightenment dispute, Schlütter makes the case that the dispute must be understood in the context of government policies toward Buddhism, economic factors, and social changes. He analyzes the remarkable ascent of Chan during the first centuries of the Song dynasty, when it became the dominant form of elite monastic Buddhism, and demonstrates that secular educated elites came to control the critical transmission from master to disciple ("procreation" as Schlütter terms it) in the Chan School.

Introduction To Zen Training

Author : Omori
Publisher : Routledge
ISBN 13 : 1136167331
Total Pages : 312 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Introduction To Zen Training by : Omori

Download or read book Introduction To Zen Training written by Omori and published by Routledge. This book was released on 2012-11-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Eloquent Zen

Author : Kenneth Kraft
Publisher : University of Hawaii Press
ISBN 13 : 9780824819521
Total Pages : 284 pages
Book Rating : 4.8/5 (195 download)

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Book Synopsis Eloquent Zen by : Kenneth Kraft

Download or read book Eloquent Zen written by Kenneth Kraft and published by University of Hawaii Press. This book was released on 1997-01-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen master Daito (1282-1337) played a leading role in the transmission of Zen (Ch'an) from China to Japan. He founded Daitokuji, a major monastery that has been influential for centuries, and he provided interpretations of Chinese texts. Daito's traditional biography is full of vivid episodes, including his years among the beggars of Kyoto and ending with his dramatic death in the meditation posture. Despite his importance, however, Daito has remained virtually unknown in the West. With the publication of Eloquent Zen Kenneth Kraft offers the first comprehensive account of the life and teachings of one of the greatest of Japan's Zen masters. Dr. Kraft begins with the foundations of medieval Japanese Zen. He shows that Daito's predecessors were concerned with clarifying the essentials of Zen as it began to take root in Japan. During this formative phase, the Zen pioneers embraced varied conceptions of enlightenment and divergent notions of authenticity. Kraft places Daito's contributions within this context, offering new insights about early Japanese Zen and about Zen itself. Throughout this study, Kraft looks closely at the complex role of language in Zen--a tradition supposedly distrustful of words. Daito wrote haiku-like poetry, participated in brilliant dialogues, and delivered powerful sermons. His virtuosity in articulating the way of Zen, "beyond words, beyond silence, " is nowhere more apparent than in his use of the capping phrase, an interpretive and commentarial device unique to Zen. Analyzing Daito's use of this device, Kraft elucidates the significance of the literary and aesthetic dimensions of the Zen tradition. Eloquent Zen includes valuable translations of Daito's poetryand other writings. Illustrations include three classic portraits of Daito and rare examples of his calligraphy. This lucid and engaging study will interest scholars and nonspecialists interested in Zen, Japanese culture, and Asian philosophy, poetry, and related fields.

Namu Dai Bosa

Author : Nyogen Senzaki
Publisher :
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Namu Dai Bosa by : Nyogen Senzaki

Download or read book Namu Dai Bosa written by Nyogen Senzaki and published by . This book was released on 1976 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Endless Vow

Author : Soen Nakagawa
Publisher : Shambhala Publications
ISBN 13 : 1570621624
Total Pages : 193 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Endless Vow by : Soen Nakagawa

Download or read book Endless Vow written by Soen Nakagawa and published by Shambhala Publications. This book was released on 1996-06-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endless Vow is the first English-language collection of the literary works of Soen Nakagawa Roshi. An intimate, in-depth portrait of the master of Eido Tai Shimano, his Dharma heir, introduces the poems, letters, journal entries, and other writings of Soen Roshi, which are illustrated with his calligraphies. In a postscript, some of his best-known American students—including Peter Matthiessen and Ruth McCandless—reminisce about this legendary figure of American Buddhist history.

Zen Conversations

Author : Richard Bryan McDaniel
Publisher :
ISBN 13 : 9781896559742
Total Pages : 186 pages
Book Rating : 4.5/5 (597 download)

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Book Synopsis Zen Conversations by : Richard Bryan McDaniel

Download or read book Zen Conversations written by Richard Bryan McDaniel and published by . This book was released on 2021-06-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 42 Zen Teachers talk about the scope of Zen teaching and practice in North America ... Discovering Zen / The Function of Zen / Zen Practice / Adapting Zen to the West / Compassionate Action / Ecodharma Geoffrey Shugen Arnold / Chimyo Atkinson / Mitra Bishop / Melissa Myozen Blacker / Domyo Burk / Shinge Chayat / Wayne Coger / Mike Fieleke / Diane Fitzgerald / Koun Franz / Patrick Gallagher / Genru Gauntt / Bernie Glassman / Sunyana Graef / Ruben Habito / Taigen Henderson / Robert Kennedy / Bodhin Kjolhede / Rebecca Li / Albert Low / David Loy / Elaine MacInnes / Genjo Marinello / Myokyo McLean / Seiho Morris / John Negru / Dang Nghiem / Rinzan Pechovnik / Phap Vu / Dosho Port / Yoshin Radin / Bobbie Rhodes / David Dae An Rynick / Hozan Alan Senauke / Henry Shukman / Shodo Spring / Joan Sutherland / John Tarrant / Robert Waldinger / Rinsen Weik / Zen Mountain Monastery / Tetsugan Zummach

Seeing through Zen

Author : John R. Mcrae
Publisher : Univ of California Press
ISBN 13 : 0520937074
Total Pages : 232 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Seeing through Zen by : John R. Mcrae

Download or read book Seeing through Zen written by John R. Mcrae and published by Univ of California Press. This book was released on 2004-01-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tradition of Chan Buddhism—more popularly known as Zen—has been romanticized throughout its history. In this book, John R. McRae shows how modern critical techniques, supported by recent manuscript discoveries, make possible a more skeptical, accurate, and—ultimately—productive assessment of Chan lineages, teaching, fundraising practices, and social organization. Synthesizing twenty years of scholarship, Seeing through Zen offers new, accessible analytic models for the interpretation of Chan spiritual practices and religious history. Writing in a lucid and engaging style, McRae traces the emergence of this Chinese spiritual tradition and its early figureheads, Bodhidharma and the "sixth patriarch" Huineng, through the development of Zen dialogue and koans. In addition to constructing a central narrative for the doctrinal and social evolution of the school, Seeing through Zen examines the religious dynamics behind Chan’s use of iconoclastic stories and myths of patriarchal succession. McRae argues that Chinese Chan is fundamentally genealogical, both in its self-understanding as a school of Buddhism and in the very design of its practices of spiritual cultivation. Furthermore, by forgoing the standard idealization of Zen spontaneity, we can gain new insight into the religious vitality of the school as it came to dominate the Chinese religious scene, providing a model for all of East Asia—and the modern world. Ultimately, this book aims to change how we think about Chinese Chan by providing new ways of looking at the tradition.